How to cook pork kidneys to make soup delicious, how to cook pork kidneys soup is tender and delicio

Pork loin soup. Ingredients: 1 pair of pork loin, eucommia.

Excipients: 15 grams of green onion and ginger slices, appropriate amount of salt.

Method: 1. Wash the pork loin, then remove the fascia, then cut it into waist flowers, and then blanch it with boiling water to skim off the foam.

2. Wash the eucommia, put it in a casserole, add an appropriate amount of water, boil over high heat, turn to low heat and cook into a bowl of thick juice, then turn off the heat.

3. Put the casserole on the fire, pour in an appropriate amount of water, add green onions, ginger slices, kidney flowers and eucommia ulmoides juice and cook for 10 minutes, add salt to taste.

Efficacy: Pork loin is rich in iron, and it is very easy to be absorbed by the body, so eating some pig blood is a good blood tonic effect, and pork loin is rich in calcium, which can supplement the body's demand for calcium.

Kidney flower soup. Ingredients: pork kidney, ginger, cooking wine, monosodium glutamate, green onion.

Method: 1. After we wash the pork loin, we should soak it in water for 1 hour, which can well remove the blood foam and odor of the pork loin.

2. Put the pork loin on the board, cut it parallel first, and then cut parallel to the knife edge at a 90-degree angle, do not cut it.

3. After punching the cross knife, cut it into pieces.

4. Put oil in the pot, stir-fry the ginger shreds until fragrant, put them in water and boil, add green onions, add an appropriate amount of salt, and add cooking wine.

5. After the water in the pot boils, pour in the waist flower and add a little monosodium glutamate.

Efficacy: Pork loin is made into soup, which has a certain effect of clearing heat and moisturizing dryness and shengjin, so it is very suitable for us to eat some when the weather is relatively hot.

Ingredients: Pork kidney: 2 ingredients: salad oil, appropriate amount of salt, 1 gram of monosodium glutamate, 15 grams of ginger, 15 grams of garlic, 2 grams of Sichuan pepper, 15 grams of cooking wine.

Light soy sauce 25 grams, balsamic vinegar 15 grams, sesame oil 1 gram, water starch 15 grams, pickled red pepper 100 grams, green onions 100 grams, sugar 5 grams.

1: Clean the pork loin, then use a knife to cut the middle piece into two parts, remove the white fat and the dark red part inside; Cut the pork loin into vertical strips first, do not cut off the bottom, after cutting, then cut horizontally into crosses, and then cut into strips of appropriate size. Rinse the sliced pork loin with water, then drain and set aside.

2: Grab water, starch, salt, and cooking wine in the waist flower for later use; Cut the pickled pepper into shreds and the green onion into knots; Take a small bowl, add light soy sauce, rice vinegar, sugar, monosodium glutamate, water starch and sesame oil, stir well and set aside.

3: Put oil in the pot, heat over high heat, wait for the oil to become hot, add dried peppercorns, shredded ginger, garlic slices and pickled pepper shreds, stir-fry the red oil and fragrance; Then pour in the kidney flower, stir-fry quickly for 10 seconds, then pour in the prepared juice, stir-fry a few times, and turn off the heat when the juice is evenly wrapped on the kidney flower.

2 pork loins, appropriate amount of salad oil, 1 gram of salt, 1 gram of monosodium glutamate, 100 grams of green onion, 15 grams of ginger, 15 grams of garlic, 2 grams of Sichuan pepper, 15 grams of cooking wine, 25 grams of light soy sauce.

15 grams of balsamic vinegar, 1 gram of sesame oil, 15 grams of water starch, 100 grams of pickled red pepper, 5 grams of sugar, <>

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How to make pickled pepper kidney flowers:

1.Wash the pork loin, then use a knife to cut the middle piece from the middle piece into two parts, remove the white fat and the dark red part from the inside; Cut the pork loin into vertical strips first, do not cut off the bottom, after cutting, then cut horizontally into crosses, and then cut into strips of appropriate size. Rinse the sliced pork loin with water, then drain and set aside.

2.Grab water, starch, salt, and cooking wine into the waist flower for later use; Cut the pickled pepper into shreds and the green onion into knots; Take a small bowl, add light soy sauce, rice vinegar, sugar, monosodium glutamate, water starch and sesame oil, stir well and set aside.

3.Put oil in the pot, heat over high heat, wait for the oil to become hot for 7, add dried peppercorns, shredded ginger, garlic slices and pickled pepper shreds, fry the red oil and fragrance; Then pour in the kidney flower, stir-fry quickly for 10 seconds, then pour in the prepared juice, stir-fry a few times, and turn off the heat when the juice is evenly wrapped on the kidney flower.

Cooking skills. 1. The white fat and dark red meat in the pork loin must be removed, otherwise it will have a very fishy taste.

2. Some recipes write that the waist flower should be boiled in water for a while, because this method is not well controlled by many novice friends, and it is easy to overcook, making the waist flower stiff.

3. The sauce must be adjusted in advance, and then poured into the pot.

5. Be sure to stir-fry this dish over high heat.

1. First cut the waist in half, thoroughly clean the white tendon inside, and then use a knife to cut half of the waist flower horizontally to centimeter spacing, each without cutting the section, cut to the depth of 3 4.

2. Use a knife to completely cut off one end of the waist one by one, with a spacing of about 1 cm, that is to say, cut one every 1 cm, as shown in the figure in the shape of a cross loin. (Note: Wash with water after cutting, drain and put on a plate for later use).

3. Add salt, minced ginger, sweet potato starch and cooking wine in turn and marinate for 5 minutes.

4. Pour in vegetable oil and heat it straight to smoke.

5. Pour in 400ml of water, pay attention to safety in this step, and do not be splashed by oil and water.

6. Wait for the oil and water to boil.

7. Bring the oil and water to a boil, pour in the kidney flowers, pour the pickled kidney flower juice in the bowl into the pot, stir gently, and do not paste the pot.

8. Bring the soup to a boil over high heat, add chopped green onion after the soup is thick, and continue to stir gently.

9. Put it on a plate and take it out of the pot, just like that, a delicious and delicious kidney flower soup is ready, the waist flower is crisp and tender, the soup is delicious, there is no fishy smell at all, and my son likes the soup bibimbap.

Pig kidneys have the effects of tonifying kidney qi, clearing the bladder, eliminating stagnation, and quenching thirst. It can be used for kidney deficiency, low back pain, edema, deafness and other symptoms.

It can be consumed by the general population1It is suitable for people with kidney deficiency and low back pain, sperm loss, and night sweats; It is suitable for the elderly with kidney deficiency, deafness and tinnitus;

Hello, method.

After cleaning the pork kidneys you bought, cut them in half, remove the white fat from the pork kidneys, and cut them into thin slices for later use.

Prepare the lean meat, clean it and cut it into thin slices as well.

Put the sliced pork kidneys and lean meat slices together, add an appropriate amount of peanut oil and edible salt, stir well, marinate for half an hour and set aside.

Add an appropriate amount of water to the pot and bring to a boil for later use.

Once the water in the pot is boiling, add the marinated pork kidneys and lean meat.

After the water in the pot boils again, remove the floating dust on the surface, add an appropriate amount of peanut oil again, and add the prepared vegetables to the pot and boil.

After the vegetables are boiled and softened and discolored, a simple and delicious pork kidneys and lean meat soup can be cooked!

Ingredients: 1 pork loin, 15 red dates, 10 grams of American ginseng, 1 piece of ginger, a little edible salt, Method 1, prepare the required materials.

2. Wash the pork loin, peel off the film, cut it, remove the tendons, cut it into flowers, peel and slice the ginger.

3. Pour water into the pot, add a piece of ginger, boil the water, pour in the waist flowers, blanch for 2 minutes, and wash with water.

4. Fill the casserole with water, add the kidney flower and the remaining ginger slices.

5. Wash the red dates and American ginseng and put them in a casserole.

6. Cover the pot, bring to a boil over high heat, simmer on low heat for 2 minutes, and finally sprinkle with a little salt and enjoy.

Ingredients: Pork loin.

Ginger hot boiled water.

My mom is good at making pork kidney soup.

pork loin cut flowers; Ginger slices, or pat open; Bring water to a boil and set aside.

White pot, that is, no oil, ** hot pot to Chang white smoke. Stir-fry the ginger in a white pot.

Falling oil. <>

Falling pig loin. <>

The pork loin turns color and saves wine.

Fall hot boiling water over the pork loin.

Bring the soup to a boil, add salt and turn off the heat.

Finish. <>

Superb! <>

A dish of pork loin soup is a good way to prepare

Pork loin lamb chop soup.

Pork loin and lamb rib soup is a very nutritious soup. Not only is it delicious to drink, but it is also very nourishing. If you usually like to drink soup, you can make this soup to drink.

Ingredients: lamb chops, pork loin.

Steps: First, clean the lamb ribs and blanch them for later use. The pork loin is also cleaned and rewound and marinated with an appropriate amount of salt and a little starch.

Then put the blanched lamb ribs in the casserole, add some ginger slices and water and simmer together. After simmering for 40 minutes, add the pork loin slices and wolfberries to stew together, and add an appropriate amount of salt to taste after the pork loin is fully cooked.

Pork loin is the kidney of pigs, rich in protein, fat, calcium, phosphorus, carbohydrates, riboflavin, various vitamins and other components, with high nutritional value.

Traditional Chinese medicine believes that pork loin has the effect of tonifying the kidney and strengthening yang, consolidating lean qi, and is suitable for people with kidney deficiency. Eating pork loin regularly can improve the body's immunity, increase the activity of immunoglobulins, and enhance the function of the kidneys, which is conducive to the timely discharge of toxins from the human body.

However, the cholesterol content and fat content in the pork loin are relatively high, and people with high blood pressure and high blood lipids should not eat pork loin.

Lamb chops nutritional value:

1.Lamb is rich in protein, which is higher than pork beef.

3.Mutton has a unique smell, mainly because the fat contains the component of calcareous carbon, after the fat is removed, the mutton will no longer have a smell.

Now with the improvement of living standards, people's awareness of health is gradually becoming stronger, the awareness of physical health is also strengthening, like to eat some health and high nutritional value of food, then pork loin is often common in ordinary life, many people especially like to eat, its nutritional value is high, not only can be used for stir-frying, etc., can also be used to cook soup.

Pork kidney soup is to use pork kidney as raw material, and then add some other auxiliary materials, such as wolfberry, as well as walnuts and other stewed soup, he as a Han medicinal diet, very suitable for menopausal men to eat, because with the increase of life pressure, there may be some diseases caused by kidney emptiness, backache and leg pain, etc., at this time we make some pork kidney soup, after eating, there may be some relief effect on the body of these pathologies, but also can supplement the nutrients needed in the body.

First of all, we can buy some fresh pork loin from the supermarket, clean the pork loin and cut it into slices, and then we will clean the pig again, after cutting it into small pieces, in order to remove the fishy smell of the pork loin, we have to remove the white thing in the middle of the pork loin, we can also prepare some ginger, cut the ginger into small slices or small diced shapes, and then heat the pot and put in the appropriate amount of cooking oil, and after the oil temperature is heated, we should put the pig cut at home and stir-fry evenly for a period of time. Stir-fry for about three minutes, add edible salt, and then we prepare some warm water and ginger slices to put in, then add a little wine, and a little white sugar, and then we wait for us to cook for about ten minutes, the pork loin is cooked, then you can smell its rich fragrance, and you can also eat meat and drink soup, and the taste is very delicious, high nutritional value.

The above is how to make soup with pork loin, the practice of boiling pork loin soup has been invented in ancient times, and it is very suitable for mature young people to eat, its nutritional value is high, the taste is delicious, and it is praised endlessly.

Extended reading: Pork loin The practice of pork loin.

Ingredients: 2 pork kidneys, appropriate amount of leeks, 1 small bowl of pickled pepper, 2 garlic, appropriate amount of ginger, a small amount of Sichuan pepper, a small amount of light soy sauce, a small amount of salt, a small amount of starch, 1 spoon of cooking wine.

Steps: 1. After cutting the pork loin in half, remove the white part in the middle and the red layer inside, and clean it, this step is very important, otherwise there will be a peculiar smell.

2. Cut the washed pork loin into vertical strips first, do not cut off the bottom, and then cut it horizontally into crosses, and then cut it into strips of appropriate size.

3. Cut the chives into sections and cut the pickled peppers into cubes.

4. Add an appropriate amount of starch and a small amount of salt and cooking wine to the kidney flower, and marinate for 5 minutes.

5. Heat oil in a pot until 7 percent and put in Sichuan peppercorns.

6. Then add the garlic and minced ginger and stir-fry quickly until fragrant.

7. Then pour in the waist flowers, and the whole process is on fire.

8. Stir-fry a few times, this time should not be too long.

9. Pour in a bowl of pickled peppers, which are very good for removing the smell.

10. Stir-fry evenly into the flavor, the time should still be fast, and the waist flower will not taste good when it is old.

11. Pour in the chives and stir-fry to taste.

12. Pickled peppers have their own salty taste, taste the taste at this time, add a small amount of light soy sauce according to your own taste, or you can not add it, stir-fry evenly after adding it, and then you can put it on the plate.

13. a finished product.

Stir-fry the kidney flowers

Ingredients:300 grams of pork loin.

Excipients:1 chili pepper and 1 red chili pepper.

Seasoning:Appropriate amount of salad oil, appropriate amount of salt, appropriate amount of soy sauce, appropriate amount of vinegar, appropriate amount of Sichuan pepper, appropriate amount of cooking wine, appropriate amount of starch, appropriate amount of pepper.

Steps:

1. Wash the kidney, cut it into small pieces, and soak it in cooking wine for a quarter of an hour.

2. Wash the soaked kidney flowers again, and then grasp them well with salt, soy sauce, vinegar, cooking wine, pepper and dry starch.

3. After the oil is added to the hot pan, add the kidney flowers and stir-fry quickly, and serve on the plate after the break.

4. Put a little oil in the pot, put the pepper in the pot and stir-fry, then pour in the waist flower and fry it a few times before getting out of the pot.

Nutritional value:

1. Pork loin is rich in protein and fat, and contains carbohydrates, various vitamins, calcium, phosphorus, iron and other components, which have the effect of tonifying the kidney and strengthening yang, and consolidating lean qi.

2. Pork loin and walnut have the effect of tonifying the kidney and relieving asthma, and have certain auxiliary effects on kidney deficiency, low back pain, spermatozoa, night sweats, and other symptoms.

3. Pork loin and wolfberry are suitable for lumbar and spine pain, soreness of waist and knees, weakness of feet and feet, dizziness and other symptoms caused by kidney deficiency and strain, yin and yang loss.

4. Pork kidneys have the effects of tonifying kidney qi, clearing the bladder, eliminating stagnation, and quenching thirst. It can be used for kidney deficiency, low back pain, edema, deafness and other symptoms.