What herbs are the best way to soak your feet when your feet are cold? Why?

You can use wormwood to soak your feet, the effect is very good, wormwood can have the effect of repelling cold, can also promote blood circulation, can provide a lot of heat to the body.

Poria cocos, plantain, herbs, garlic, orange peel. Because these herbs are good for the feet, they can remove moisture from the body and make the feet healthy.

Soaking your feet has many benefits for your body, including dredging the meridians, speeding up blood circulation, and promoting your body's metabolism. Insist on soaking your feet in hot water every night can also prevent and ** a variety of diseases, if the patient's body is cold and damp, you can add some traditional Chinese medicine ingredients to the pickled pepper water, there are many traditional Chinese medicines that have clinical cold and dehumidification, such as ginger, wormwood, pepper, cinnamon, safflower, etc.

1. Sichuan pepper: put 50 grams of Sichuan pepper in the pot to fry, soak your feet when the water temperature drops to 40, and if you find that the water temperature drops, you can heat the water frequently. Zanthoxylum pepper can achieve the effect of disinfection, anti-itching, sterilization, and dampness and cold, especially suitable for people with athlete's foot and heavy body moisture.

2. Ginger: cut 30 grams of ginger into slices and boil in boiling water for 10 minutes, then pour it into the footbath, when the water temperature drops to 40, you can soak your feet, and wipe the Yongquan acupoint with ginger when soaking your feet. It is suitable for people with cold hands and feet in winter and people in the early stage of wind and cold.

3. Mugwort leaves: Put a small handful of mugwort leaves in 3 liters of water, and soak your feet in this water after decoction, which has the effect of sterilization and cold dispelling, can remove the cold in the body, and help kill cold germs. When you soak your feet, your body will sweat slightly, and you can drink a glass of ginger water to detoxify and dispel cold, which is suitable for people in the early stage of wind chill and cold.

4. Liquor: Add an appropriate amount of liquor to the foot soaking water, and the special flavor of liquor emitted by liquor can relax people's spirits, relieve tension and anxiety, and relieve fatigue. In addition, liquor has a bactericidal effect, which can kill fungi and prevent the occurrence of athlete's foot.

5. Angelica: Put 25 grams of longan and 40 grams of angelica in water, decoction for 40 minutes, filter the residue to remove the juice, and then put it in the foot bath with 3000 ml of boiling water, smoke the feet first, and then soak the feet when the water temperature is appropriate, soak for 30 minutes each time, which can make the feet more delicate and alleviate the problem of chapped feet.

Soak your feet in boiling water with 10 grams of cinnamon branches, mulberry branches, Qin Gang, fine pungent sticks, Duhuo and Qianghuo to disperse cold and warm meridians.

In winter, women's hands and feet are cold, and soaking their feet with "it" can dispel athlete's foot odor and warm the uterus and resist cold.

Ordinary ginger will do.

When soaking your feet, you can add tangerine peel, Sichuan pepper, safflower, wormwood, dried ginger, white peony, motherwort, and bone-penetrating grass, which can play the best health effect, invigorate blood and remove blood stasis, dispel wind and dampness, regulate menstruation and relieve pain, and can also increase the body's resistance and improve the body's immunity.

I think you can add some chrysanthemums, red dates, ginger, wolfberry pepper and other herbs when soaking your feet, because these herbs can effectively remove the cold in the body and are very helpful for sleep.

When soaking your feet, you can add mint, tangerine peel, ginger, dried ginger, motherwort, mugwort leaves, and safflower.