Fresh squid practice, fresh squid practice

How to fry fresh squid:1.The squid removes the internal organs, the head, and tears off the black membrane.

2.Turn over, cut with a flower knife.

3.Cut into cubes, and cut the squid into sections.

4.Add salt, cooking wine and pepper and marinate.

5.Change the ingredients to the knife for later use.

6.Put water starch, salt, light soy sauce, dark soy sauce, sugar and oyster sauce in a bowl, mix well and set aside.

7.Boil the water and open the squid, cook until the squid is rolled and remove immediately.

8.Stir-fry garlic slices, ginger shreds, add green and red peppers and stir-fry.

9.Add the squid and add the juice in a bowl, stir-fry over medium-high heat to reduce the juice, stir-fry until the soup is viscous, turn off the heat, put the minced green onion, and stir-fry evenly.

Stir-fried squid with green peppers.

Ingredients and seasonings: squid, green pepper, cooking wine, ginger, garlic, light soy sauce, salt, tempeh.

1. Cut the whole fresh squid with a knife from the side and flatten it on the cutting board; Soak the squid whiskers and squid meat separately in water with white vinegar, cooking wine and a small amount of salt for 20 minutes;

2. Remove bones, internal organs and sundries, scrape the inner membrane with a knife to remove attachments and mucus;

3. Turn over and carefully tear off the dark outer membrane;

4. Wash the squid and cut the cross knife diagonally; The squid must be clawed and cut into sections; Cut the green pepper into small pieces; a little tempeh chopped;

5. Put the squid in 80 degrees of water, blanch until curled up and white (usually 10-15 seconds), and immediately remove the water;

6. Stir-fry ginger, garlic and tempeh until fragrant, add green peppers, and stir-fry until broken;

7. Mix the squid over high heat, add cooking wine, light soy sauce and salt to taste.

Squid is rich in calcium, phosphorus and iron, which is conducive to bone development and hematopoiesis, and can effectively ** anemia; The polypeptides and selenium contained in it have antiviral and anti-radiation effects. Green peppers can enhance people's physical strength and relieve fatigue caused by work and life pressure. It can increase appetite, help digestion, promote intestinal peristalsis, and prevent constipation.

It can also prevent and treat scurvy, and has an auxiliary effect on bleeding gums, anemia, and fragile blood vessels. Green peppers contain high vitamins, which can have the effect of beauty and beauty, and at the same time, they can promote the growth of bones together with them, and can also have the effect of alleviating anemia, which is a good recipe to promote appetite and prevent diseases.

1. Rinse the squid.

2. Cut off the squid whiskers, and then cut about a centimeter on the whiskers, don't cut it. The rest of the meat is also cut into strips, cut and placed in a basket to drip water.

3. Heat the pot, put in a few slices of ginger, put the cut squid in the pot and stir-fry, pour in a little cooking wine, then the squid will fry some water, continue to fry, if there is a lot of water, get the water out and pour it out. Fry for a while, the water will dry, and then remove the squid from the pan.

4. Wash the pot (be careful not to have the pot left just now). Heat the pot, pour in the appropriate amount of oil and cook. Add the squid and stir-fry for another two minutes, add the sesame seeds and stir-fry a few times.

Sprinkle some cumin powder, stir-fry, add a few spoons of fresh noodle sauce, hot sauce, appropriate amount of salt and pepper, sugar, continue to stir-fry until fragrant, the sauce is evenly attached to the squid, remove from the pot. (Note: Do not use sweet noodle sauce for sail round liquid, there is fresh noodle sauce sold in supermarkets.)

The hot sauce should be very fine, not the kind of chopped front pepper, of course, the thirteen spiced kind is the best).

5. Of course, I ate it with chopsticks.

The delicious and simple home-cooked method of squid is stir-frying, and the specific method is as follows:

Ingredients: 1 squid; 100 grams of green and red peppers; Half an onion.

Excipients: 5 grams of ginger slices; 5 grams of green onions; 3 grams of garlic slices; cooking oil 5 ml; 15 grams of dried chili peppers; 8 grams of Pixian bean paste; 2 grams of garlic chili sauce; light soy sauce 2 grams; 2 grams of cooked sesame seeds; 3 grams of cumin powder.

1.1 squid remove the visceral fascia, slice it and change it to a cross knife and then cut it into sections.

2.Prepare half an onion, 5g ginger slices, 5g green onion segments, 3g garlic slices, and 50g green and red pepper pieces. Bring water to a boil, pour in the squid, blanch for 30 seconds and remove.

3.Pour in 5ml of cooking oil, put in 15g of dried chili peppers, garlic slices, ginger slices, 8g of Pixian bean paste, 2g of garlic hot sauce, and stir high heat until fragrant.

4.Pour in onions, green and red peppers, squid, add 2g of light soy sauce, 3g of cumin powder, 2g of cooked sesame seeds, stir-fry evenly, and serve.

How to stir-fry squid:1. Cut the squid into 6 cm pieces, put it in a pot of boiling water, and roll the raw flowers into a roll to control the moisture;

2. Remove the roots of the green onion, wash it, take the green onion and cut the horseshoe green onion;

3. Remove the stems of the mushrooms, wash them, and cut them into diamond-shaped slices;

4. Peel off the skin of the winter bamboo shoots, wash them, and cut them into diamond-shaped slices;

5. Blanch the mushroom slices and winter bamboo shoot slices, and mix them with seasonings and wet starch to marinate and set aside;

6. Put the pot on the fire, pour in the peanut oil, burn it ten times hot, put the squid into the oil pot, fry it until it is cooked thoroughly, and remove it;

7. Leave 50 grams of residual oil back on the fire, pour in the marinade and boil, quickly put in the fish roll and fry it twice, and then turn the pot a few times and put it on a plate.