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The squid flower is delicious to make stir-fried squid flowers, and the method is as follows:Ingredients: 300 grams of squid flowers, a green onion, an appropriate amount of salt, a spoonful of bean paste, a chili pepper, a spoonful of lightly salted soy sauce, and a spoonful of cooking wine.
1. Clean the squid flowers and shred the green peppers for later use.
2. Heat the oil, add ginger, green onion and peppercorns and stir-fry until fragrant.
3. Add a spoonful of June fragrant bean paste and stir-fry until fragrant.
4. Add the squid flowers to the stir-fry.
5. Add a spoonful of cooking wine, light salt, soy sauce and stir-fry evenly.
6. Add the shredded green pepper to the pot and stir-fry over high heat until it is broken.
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1. 500 grams of frozen squid flowers bought in the supermarket and thawed. The specific method is shown in the following figure:
2. A carrot, cut celery into sections, no green peppers can be used, the color is beautiful and nutritious. The specific method is shown in the following figure:
3. Boil the thawed squid flowers, and immediately remove the cold water for later use. The specific method is shown in the following figure:
4. Heat the oil and minced garlic, and add millet spicy to this step. The specific method is shown in the following figure:
5. Add a spoonful of sweet noodle sauce.
A spoonful of soybean paste.
1/2 scoop light soy sauce, 1/2 scoop sugar, the specific method is shown in the figure below:
6. Stir-fry over high heat and fry the sauce until it is thicker. The specific method is shown in the following figure:
7. Put on a plate, and the sauce bibimbap is a must. All done. The specific method is shown in the following figure:
Why do squid need water:
Blanching in water can make the knife flower cut by the large squid have a better effect, and blanching it and then immediately stir-frying it with oil can reduce the time in the pot, reduce the outflow of nutrients, and the taste is more crispy. But you should also pay attention to the time in the water, the large squid is quickly cooked and rolled up and stir-fried.
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Summary. Hello dear, how to fry squid flowers delicious and tender: Ingredients:
300 grams of garlic sprouts and 300 grams of squid flowers. Excipients: vegetable oil, salt, ginger, light soy sauce, spicy skin 4.
Method: 1. Remove the tail of the garlic moss, wash and cut into sections, mince the ginger, don't cut the garlic sprouts too long, and look better with the squid 2. Thaw the frozen squid flowers, blanch them in boiling water for about 1 minute to take them out, not for a long time, it is easy to cook old, and the taste is not good. Squid gear flowers, freshly cut squid flowers, ice-free, non-shrinking, original, delicious no matter how fried.
3. Heat the pan with cold oil, fry the spicy skin with minced ginger and spicy flavor 4, quickly stir-fry the garlic moss over high heat, stir-fry a few more times, and fry until the garlic moss is broken 5, and the squid flowers, quickly stir-fry evenly 6, add some light soy sauce and stir-fry the sauce fragrance 7, add a little salt and stir-fry a few times to taste the old-fashioned raw cast iron of Luchuan Iron Man brand, household non-stick pan, can be used on a gas stove, uncoated pan, easy to use and clean. 8. Add some chicken essence and stir-fry evenly to get out of the pot 9. Remember, this dish should not be fried for a long time, the garlic sprouts can be cut off, and the squid will be old and not delicious if it is fried for a long time.
Hello dear, how to fry squid flowers delicious and tender: Ingredients: 300 grams of garlic sprouts, 300 grams of squid flowers.
Excipients: vegetable oil, salt, ginger, light soy sauce, spicy skin 4. Method:
1. Remove the tail of the garlic moss, wash and cut into sections, mince the ginger, don't sell the garlic sprouts and cut them too long, and the squid looks better 2. Thaw the frozen squid flowers, blanch them in boiling water for about 1 minute, and then take them out. Squid gear flowers, freshly cut squid flowers, and no ice, no shrinkage, original flavor, no matter how you fry it, it is delicious. 3. Heat the pan with cold oil, and fry the spicy skin with the ginger 4, quickly stir-fry the garlic moss over high heat, stir-fry a few more times, and fry until the garlic moss is broken 5, and the squid flowers, quickly stir-fry evenly 6, add some light soy sauce and stir-fry the sauce fragrance 7, add a little salt and stir-fry a few times to taste the old-fashioned cast iron of Luchuan Iron Man brand, household non-stick pan, can be used on a gas stove, uncoated pan, easy to use and clean.
8. Add some chicken essence and stir-fry evenly to get out of the pot 9. Remember, this dish should not be fried for a long time, the garlic sprouts can be cut off, and the squid will be old and not delicious if it is fried for a long time.
What to note is that 1, squid flowers, you can buy fresh squid to make your own, Shen Yuxin is very simple 2, blanched squid flowers, is to remove the frozen fishy smell, fried to be delicious. 3. The dish of the wide wheel should not be fried for a long time, and it can be broken. Destruction.
Fresh squid flower is a dish, the main ingredient is squid, the ingredients are green peppers, tomatoes, edible oil, green onions, edible salt, etc., which are made by stir-frying and thickening.
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The delicious and tender fried squid flower is made as follows:Ingredients: 3 squid, 50 grams of pagoda vegetables, 20 grams of carrot and 2 cloves of garlic.
Excipients: 5 grams of light soy sauce, 10 grams of chili paste, 5 grams of oyster sauce, 2 grams of salt, 2 grams of sugar, 5 grams of water starch, 10 grams of oil, 2 slices of ginger.
1. Cut the squid and divide it into 3 small squids.
2. Blanch for 10 seconds and roll slightly.
3. Stir-fry ginger, garlic and carrots in hot oil.
4. Add a little water and stir-fry the pagoda vegetables, squid flowers and all the seasonings.
5. Tong Wei is ready to eat from the pot.
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