What vegetables and fruits can be eaten by a nine month old baby

Nine-month-old baby, if there is no obvious food and drug allergies, is not allergic, in general, there is no need to eat fruit contraindications. Fruits that are prone to allergies are mangoes, pineapples, citrus and the like, if the child eats these in small amounts without abnormal reactions and no rashes, it means that the child can eat these fruits. Give your child a small amount of each fruit to try at first, and then give it to him if there is no allergic reaction.

However, don't eat too much at once, especially foods that are too sweet, easy to catch fire, or cold. The fruit should be mainly pureed, because at this time, the child's chewing function is poor, and it cannot be taken out directly from the refrigerator for the child to eat, and it should be stored at room temperature. Don't eat fruits that are too sweet, such as mangoes, durians, etc.

Summer fruits are generally cold and not easy to catch fire when eaten. However, babies with qi deficiency and poor spleen and stomach function should eat less hot fruits, such as mangoes, durians, etc., which can not be eaten too much in summer, which is easy to cause the baby to get angry.

8-9 months old baby's demand for complementary food gradually increases, and you can eat meat, vegetables and fruits and legumes appropriately, which is good for the baby's growth and development. However, it is important to chop or puree the food before cooking, and cook it completely at high temperatures to avoid indigestion or bacterial infection in your baby.

1. Meat food: From 8 months onwards, the baby can appropriately add meat food, such as chicken puree, beef puree, lean meat puree, etc., and can also add a little animal liver and animal blood and other foods, which can supplement the protein, iron and energy required by the body for the baby;

2. Vegetables and fruits: 8-9 month old babies can try to eat different vegetables and fruits, such as minced vegetables, small fruit pieces, fruit puree, etc. It can not only supplement a variety of vitamins and trace elements, but also increase the intake of dietary fiber, thereby improving the function of the baby's digestive system;

3. Legumes: tofu, soy milk and other legumes are rich in protein and calcium, which is one of the best complementary foods for 8-9 month old babies. However, do not eat too much of these foods, as they may cause feelings of fullness or bloating, and sometimes indigestion.

The baby is the crystallization of the love of the parents, the 9-month-old baby, the teeth are not fully developed, can you eat fruit at this time?

The 9-month-old baby has some teeth, you can give the baby some slightly harder fruits, but you must peel it, remove the hair and wash it, cut it into small pieces or cut into small strips and then give it to the child, and at the same time can be used as a teething stick. For example, apples, pears, bananas, oranges, etc. can be eaten, but for peaches, kiwis, grapes and other fruits with hair and pits, parents must pay attention to hair removal and clean.

Fruits that can be eaten are strawberries, apples, bananas, and kiwi fruits are very suitable, which can supplement the vitamins needed by the body, promote the body's gastrointestinal digestion, strengthen the peristalsis of the stomach and intestines, and also have a good preventive effect on constipation. Some fruits that are difficult to digest can be squeezed into fruit juice or fruit, which is also very suitable for children to use. As the baby grows, teeth will slowly erupt, and you can add an appropriate amount of complementary food, such as porridge, noodles and tofu are very suitable, which can supplement the baby's nutrition and help the baby's growth.