What are the vegetables that babies can t eat?

1.Fresh fungus.

Fresh fungus contains photosensitive substances, and after eating, it enters the epidermal cells through the blood circulation system in your body, and reacts when exposed to sunlight, causing allergies.

2.Blue-purple seaweed.

There may be times when mothers will give their babies seaweed and egg drop soup, and blue-purple seaweed is poisonous and cannot be given to children.

3.Green bean.

Green beans contain an alkaloid, which is easy to poison people if not cooked thoroughly, and can cause gastrointestinal bleeding.

4.Fresh daylily.

Daylily can replenish blood and is a very nutritious vegetable, but in fresh daylily, it contains a substance called colchicine, which will change when it enters the human body and form a toxic substance.

5.Spinach. Spinach, it is estimated that everyone will find it very astringent when eating, this is because spinach contains a lot of oxalic acid, oxalic acid will combine with calcium to form calcium oxalate, which will affect the baby's absorption of calcium in food, but spinach is nutritious, if parents insist on giving their baby spinach, you can also blanch it with boiling water for five minutes before giving it to him.

6.Momordica charantia. The taste of bitter gourd is too bitter, it is difficult for children to accept, and bitter gourd is a cold food, so it is better not to give it to the baby. The oxalic acid content in bitter gourd is also not low, so if you want to eat it, it is also recommended to blanch it in boiling water first. <>

7.Celery. Celery, rich in fiber, promotes intestinal peristalsis, and also has the effect of clearing heat and fire, but babies eating too much celery will cause diarrhea because of the absorption of minerals calcium, iron, zinc, etc., so it is recommended that babies should not eat more celery. <>

Vegetables containing a lot of oxalic acid are not suitable for babies to eat, such as spinach, leeks, amaranth and other vegetables contain a large amount of oxalic acid, which is not easy to absorb in the human body, and will affect the absorption of calcium in food, which can lead to poor bone and tooth development in children. Of course, these vegetables are not necessarily not to be eaten, but not to be eaten in large quantities. We can't be too particular about adding complementary foods, either/or.

But don't be too sloppy, such as some foods that contain more fiber, or are difficult to digest, and it's best to wait for the baby to be older before adding.

Vegetables that babies can't eat have these, such as spinach, leeks, rape, etc., these fibrous foods are often high in oxalic acid, which will affect the absorption of calcium, iron and magnesium and reduce the body's immunity.

For infants and young children, most vegetables cannot be eaten for the first few months. But the nutrition of vegetables is indispensable, you can make vegetables into vegetable soup, so that the baby can absorb the nutrients of vegetables through their way. For babies, celery, leeks, bean sprouts, and other vegetables that are not easy to digest and tend to burden the stomach of young children are not allowed to eat.

Newborn babies are not suitable for eating vegetables, and are mainly based on breast milk and milk powder, which can be fed by the mother to obtain nutrients. Babies over 6 months old can add complementary food, there are many kinds of complementary food, there are complementary foods containing vegetables, you can choose.

Sprouted potatoes, rootless bean sprouts, fresh fungus and white fungus, spinach, spinach is cool, celery, celery is very difficult to chew.

Analysis: Babies can eat some tomatoes or carrots.

Because tomatoes are good for the baby's digestion, and carrots are rich in nutrients, which can help the baby's development, so they are some good vegetables, but because the baby's age is still young, so the vegetables should be chopped or made into a paste, so as to facilitate the baby's digestion.

In addition, you can also give the baby other easily digestible food, be careful not to overdo it, and feed it within the range that the baby can accept, so as to facilitate the baby's absorption.

Common types and names of vegetables:

1. Leafy vegetables: including cabbage, spinach, rape, cabbage, amaranth, leeks, artemisia, coriander, mustard greens, kale, fennel, garlic sprouts, lettuce, water spinach, pea tips, lettuce, cauliflower, broccoli, oily lettuce, cabbage, shallots.

2. Rhizomes: including radish, potato, lotus root, sweet potato, yam, taro, callus white, amaranth, cigu, onion, ginger, garlic, garlic, leek flower, green onion, leek.

3. Melons and eggplant: including winter melon, pumpkin, zucchini, loofah, cucumber, eggplant, tomato, bitter gourd, pepper, corn, and melon.

4. Fresh beans: including edamame, peas, broad beans, lentils, cowshoe, and green beans.

5. Mushrooms: shiitake mushrooms, oyster mushrooms, enoki mushrooms, fungus, white fungus, oyster mushrooms, mushrooms.

According to incomplete statistics, there are more than 50 varieties of vegetables cultivated in China, which can be divided into leafy vegetables, rhizomes, seeds and legumes, fruits and vegetables, fungi, melons, nuts and dried beans, etc., in addition to these, there are many wild or semi-wild vegetables, which can also be eaten.

The nutrients of vegetables mainly contain minerals, vitamins, fiber, etc., and the higher the content of these substances, the higher the nutritional value of vegetables. In addition, the content of water and dietary fiber in vegetables is also an important indicator of nutritional quality. In general, vegetables with high water content and low dietary fiber are more tender and have higher edible value.

But from a health perspective, dietary fiber is also an essential nutrient. In 1990, the International Food and Agriculture Organization of the United Nations (FAO) counted that 90% of the essential vitamin C and 60% of vitamin A came from vegetables, which shows the huge contribution of vegetables to human health.

In addition, there are a variety of phytochemicals in vegetables that are recognized as beneficial components for human health, such as carotenoids, dipropylene compounds, methyl sulfide compounds, etc., and many vegetables also contain unique trace elements, which have special health effects on the human body, such as lycopene in tomatoes, prostaglandins in onions, etc.

Children should eat more green leafy vegetables, balance the intake of various vitamins, proteins, calcium, iron, zinc, etc., so as not to let children develop the problem of picky eating

celery, spinach, bitter gourd, leeks, mustard greens, these are not to be eaten too much; For example, celery is a cold food, and eating too much of it will cause chills.

Celery, spinach, amaranth, bitter gourd, leeks, these children should not eat more, celery is a kind of cool food, excessive consumption will lead to stomach cold, but also easy to affect the stomach. Spinach contains a large amount of oxalic acid, which will combine with other calcium into calcium oxalate that is not easy to absorb when it enters the child's stomach, which is easy for babies to have calcium deficiency.