Can a 6 month old baby eat greens, can babies eat greens every day

When the baby is six months old, mothers will strengthen the nutrition of their children, because at this time, the mother's breast milk can no longer keep up with the speed of the baby's growth, and can only pass some other things. However, this pick is not a random pick, you have to find something suitable for the baby to eat at this time, so can the six-month-old baby eat vegetables?

1. Yes, eat carrots, carrots are rich in carotene, you know, 70% of the vitamins that normal people usually need are converted from carotene. Vitamins can improve immune function, and at the same time can prevent infections in the respiratory tract, urinary tract and other organs, and play an important role in promoting the growth and development of babies.

2. Pumpkin, pumpkin is rich in nutrition and comprehensive, its fruit contains sugars, vitamins, proteins and 17 kinds of amino acids required by the human body, in addition, pumpkin is also rich in zinc, providing important nutrients for the growth and development of babies.

What kind of vegetable puree can not be eaten by six-month-old babies.

1. Vegetables containing a lot of oxalic acid, oxalic acid is not only difficult for babies to absorb, but also may affect the absorption of calcium in food. In the process of growth and development, babies need a lot of calcium and zinc, if they are missing, it may lead to poor development of teeth, and seriously affect intellectual development.

2. Vegetables that are not easy to digest, the baby's digestive system is not fully developed, and you should eat some foods that are easy to digest. Foods such as bamboo shoots and burdock should be fed to your baby after he is 2 years old. In addition, vegetable stems with too much fiber are not recommended to be pureed vegetables.

Vegetables must be edible, it is best for babies to eat more vegetables, some babies especially do not like to eat vegetables, and they do not have good resistance to eat vegetables when they grow up. Therefore, mothers can make some vegetables for their babies, and the style should look good, so that the baby likes to eat more, and it will not make them have a great sense of boredom with vegetables, and they should fall in love with eating.

Babies can eat greens in moderation. The nutritional value of green vegetables is very high, green vegetables are vegetables that can be eaten all year round, rich in vitamins, proteins, and carotene.

As well as calcium, phosphorus, iron, potassium, sodium, magnesium, chloride and other minerals, it is a favorite vegetable for babies.

The benefits of eating greens for babies are as follows:

1. Supplement calcium content: The calcium in green cabbage is the highest content of all green leafy vegetables, which is twice that of Chinese cabbage, and regular eating can promote bone development. Leafy greens.

Rich in vitamin K

It can help calcium deposition into bones and promote the development of baby bones.

2. Promote metabolism: Green vegetables contain a large amount of carotene, which can promote cell metabolism after entering the human body.

Make ** bright and clean. Therefore, it is good for the body for babies to eat vegetables properly and cook them.

Precautions when adding complementary foods:

1. When the baby adds complementary food, it follows the principle of light, which means that it is to keep it light, when the baby eats breast milk, it is very light, do not worry about the baby because the complementary food is light and does not eat, the baby's taste is very light.

2. When the baby adds complementary food, do not add some discretionary ingredients and salt, and the complementary food can maintain the original taste. Babies cannot add salt within one year old, and adding salt will increase the burden on the baby's kidneys. The baby's organs are not fully developed, so they cannot eat salt and spices within one year of age.

3. When the baby's gastrointestinal digestion function is perfected and the nutritional needs are increasing, you can add some meat puree, which will increase the baby's gastrointestinal burden and cause her to have indigestion.

situation. Certain foods that babies don't necessarily want to eat now can be added after the age of one. When nuts, one-year-old babies can't eat them, which will cause allergies in the baby, so you should wait for the baby to be one year old and add a little appropriately.

Can an 8 month old baby eat greens?

Eight-month-old babies can eat greens. Eight-month-old baby can eat a lot of vegetables, spinach, greens, carrots, potatoes, etc., can be given to the baby, carrots, potatoes, pumpkin, can be steamed first, put into porridge and broken into a paste for the baby to eat, you can also boil the spinach and press it into a puree to feed the baby. Generally, it is normal for babies to grow teeth for 4-12 months, and the baby's lack of calcium will also lead to slow tooth growth, so you can make up some calcium appropriately.

What should I pay attention to when my baby eats vegetables?

First, prevention first, start early, from the time the child just learns to eat, you should give the child to eat vegetables.

2. Give your child as few snacks as possible, and let him participate in more physical exercises, so that he can have a "hunger pang" before eating.

3. When cooking, we should pay attention to cooking techniques and methods, and should be suitable for the age characteristics of children, and should chop and stew the vegetables a little bit, and pay attention to changing patterns and color matching, in order to arouse children's appetite.

4. When your child eats, you can serve vegetables first, and then meat, eggs and other staple foods later.

5. Mix vegetables with meat and eggs to make stuffing, and wrap them into dumplings, buns, meatballs, etc., which may be popular with children.

6. Some parents themselves do not like to eat vegetables, but in order to correct their children's picky eating behavior, parents must set an example and take the lead in eating or eating with their children.

7. For older children who are new to understanding people, parents should patiently reason with them, telling them that green vegetables are also essential foods for the human body, containing a variety of important nutrients, and there are many benefits to eating them.

Generally, when the baby is six months old, they begin to add complementary food, many people may give the baby some rice cereal and rice noodles and the like, but some parents feel that there is no nutrition in this way, and the baby should be given more nutritious and good food. So, what greens do 6 month old babies eat?

First of all, many greens can be eaten by six-month-old babies, such as green cabbage leaves, spinach, rape, etc., as well as carrots and potatoes can also be eaten by babies. But it should be noted that these foods should be chopped and boiled or mashed into puree, beaten into a pulp for the baby to eat, can not be directly given to the baby in large pieces, the baby's stomach is still very fragile, so it is not easy to digest.

Secondly, in addition to greens, you can also give the baby some fruit puree, fruit juice, egg yolk puree, etc., and only add one complementary food to the baby each time, first see if the baby has uncomfortable symptoms, such as allergies, vomiting or diarrhea, etc., so as to gradually increase the type and quantity, do not give the baby too much complementary food at one time for nutrition.

Finally, any complementary food should be made in a soft, easy-to-swallow form, and do not add some food flavorings, such as sucrose, chicken essence, soy sauce, etc. In addition, if the baby is unwilling to eat some complementary foods, do not force the baby, but add these complementary foods to the food that the baby likes to eat, first less, and then add more, so that the baby gradually adapts to these foods.

Six-month-old babies can eat some green vegetables, such as bok choy, spinach, etc., as well as potatoes, tomatoes, carrots. These vegetables can be pureed as a complementary food for your baby. Wash and chop these vegetables, put them in a pot, add a small amount of vegetable oil and salt, and then cook them to make a puree.

Potatoes are rich in protein, vitamins and amino acids, which help to improve your baby's resistance and enhance your baby's memory, spinach is rich in iron and folic acid, which can promote your baby's brain development, and carrots are also rich in vitamins, which help improve your baby's immunity.

Suggestions: When making vegetable puree for the baby, be sure to chop the vegetables a little, so as not to make it difficult for the baby to digest.