I m always thinking about what to do wrong things in the past?

If a person is not a sage, who can be without fault? It's normal to do something wrong, but what you should do is think about why you did it wrong. And if this kind of thing happens again in the future, will it be wrong again?

What you should think about is how to deal with this kind of lightness in the future, instead of thinking about what to do wrong in the past? You have to keep looking forward, you can't keep looking back, if you look backwards, life can't help it, keep moving forward.

Don't think like that, because it's going to put a lot of burden on your mind and lead to depression. Let the past pass. Look forward and don't dwell on the past all the time.

It's easy not to forget, as long as it doesn't affect your life, calm down and see, it's actually in the past, except for the occasional thought of it, what else is there.

What can be remedied, remedied.

Think more about what the future holds, and what can be avoided.

In this way, you can make progress.

Many people have this problem: "The world is mine, and I'm happy." "One moment happy, the next sad, emotionally unstable, mood up and down, as moody as a neurotic.

What is a prank? It is disgusted with the bad things you have done, and you have the meaning of remorse, but the wrong things and evil things you have done in the past cover your heart, so that you no longer have a conscience, and these will stab your heart fiercely and make you regret it.

If a person constantly recalls the things he has done wrong in the past, he will feel good for a while, bad for a while, and after a long time, he will lose his Dao heart of cultivation.

What is Daoxin? It is the firm faith of one's own cultivation. Some people are very pitiful, and they cultivate their minds for a while, saying that the Bodhisattva blesses me quite well, very spiritual; After a while, he said, "How can you ask the Bodhisattva not to be spiritual?" This kind of person is not good at cultivating because he does not have firm faith and perseverance to cultivate his mind.

Question: How can we use the wisdom of a bodhisattva to help us let go and forget the harm that others have done to us?

Answer: You make yourself a little busier and recite the sutras every day. Stay in a happy mood and joy, and you will always forget about those painful things. You've been very happy with everyone, doing this, busy with this, how can you have time to think about those past pains?

"The inner nature is like a mirror, and if you want to convert all the bad things in the Eight Senses Tanaka, to Buddha nature, to selflessness and non-realm, then you won't be able to think of anything, it's gone." In fact, this "inability to remember" is not amnesia, but rather that there is no such negative energy in your consciousness.

Practicing asceticism until there is no way to endure is the true patience", and this kind of "endurance without life" means that you will never feel hurt by others.

This realm is relatively high. Because you don't feel like people are hurting you anymore, you won't be hurt. You remember the phrase SF, when you don't feel that others will hurt you, your heart will not be hurt by others.

If you are always thinking about the wrong things you have done in the past, it will definitely make your heart suffer a particularly big torture, so don't think like this, because because thinking like this will definitely affect your mood a very big way.

The fact that the mind is always thinking about the wrong things that have been done in the past is actually a situation that many people have, and it is okay to make yourself understand that it is okay to think of solutions, but there is no point in always being annoyed.

Thinking about things like this in your head is actually not good for you at all, you have to learn to forget the past. Otherwise, I will only be more unhappy.

This is because your sense of responsibility and self-esteem are very strong, you have been blaming yourself for the past, but in fact, there is no need for this, you have realized this, and you will do more good deeds in those aspects of the wrong things in the future.

I think it may be that these wrong things are not let go, and I suggest that you should learn to let go of the things of the past, which have passed and you have to look forward.

If your mind is always thinking about the wrong things you have done before, this must be a kind of spirit or something for you, so don't think about it too much, you should still relax your mentality and relax your emotions.

I always think of some measures I have done in the past, and I may not be able to let go, so I must open my heart and forget about the past.

Hello, it means that you care too much about what happened in the past, maybe you can't forget it, or you are too sad to talk to your friends.

Divert your attention, think about happy things, and do something you like.

If you think about the wrong things you have done in the past, it may be that you think you are very wrong.

Regret is a common emotion that often occurs when I think I have made the wrong decision or missed an important opportunity. If we feel that our current self is very different from our childhood self, or if we want to change some aspects, here are a few suggestions to consider:

1.Know yourself: Take the time to understand your needs and strengths and weaknesses to determine your values and goals. This allows us to be more clear about our direction and make it easier for us to achieve self-improvement and change.

2.Don't waste your time: we can't change the past, but we can let the past be the driving force for the future. We need to make good use of the time we have now to lay the foundation for our future.

3.Learn to accept and be tolerant: We need to accept our past decisions and behaviors. Past experiences can exercise our abilities and wisdom, and can also allow us to grow and develop better.

4.Make a new plan: If we want to change our current situation, we can make a new plan and take action. The key to taking this step is to start, and acting in a planned way is more likely to succeed.

In short, we need to understand and accept our past, but we also need to take positive action to change our current situation. We must always maintain a positive and optimistic attitude and believe in our own strength to keep moving forward.

Summary. Kiss Many people will be like this, you don't have to force yourself not to want to, regret is a good thing, at least this kind of thing will be avoided in the future. People will do wrong things, they all experience and grow through mistakes.

Kiss Many people will be like this, you don't have to force yourself not to want to, regret is a good thing, at least this kind of thing will be avoided in the future. People will do wrong things, they all experience and grow through mistakes.

Personally, I think it is better to return to reality as soon as possible, don't think about the wrong things in the past, since you already know what you did wrong, then you should learn to correct your mistakes, and don't dwell on the emotions of the past, this is still to return to reality rationally, don't think about the unhappy things in the past.

It's better to read more, read more newspapers, eat less snacks, and sleep more! <> improve yourself.

Summary. Hello, from the description of your situation, the main thing is that there is nostalgia, this is not a mental illness, it may be recently, after getting sick, it is easy to think about some previous things and people, normal situation.

It is recommended that people are easy to recall the past in two situations, one is that they are older and mature, and it is easy to recall the previous things, and the other is that they are injured and the other is that they are in a successful state, and they are easy to recall normal emotions, I hope it will help you.

I'm always thinking about the past + I'm always wondering if I've done something wrong + if I'm sick.

You answer well, from the description of your situation, the main thing is to have nostalgia, this is not a mental illness, it may be recently, after getting sick, it is easy to think about some previous things and people, normal situation suggests, people are easy to recall the previous things in two situations, one is, older, mature cover Chong, easy to recall the previous things, a luck is injured, and there is a state of success, it is easy to recall normal emotions, I hope it will help you.

When I do everything, I do it well, and when I finish it, I feel like I'm wrong.

This is because I have too high requirements for myself and are particularly concerned about details, which is not a good experience, but it is conducive to my own progress.