What should I do if I always regret what happened before and can t extricate myself?

In fact, everyone should do this thing, no matter what you want to do, you must not be impulsive before doing it, don't be blind, think before you do, think about it and then do it, as long as you do it, you will not regret it, the effect of doing it is not ideal, it is also normal, no one dares to say that you are doing it right, not ideal need to sum up experience, learn a lesson, if you always regret the previous things can not extricate yourself that is not necessary, you don't ask for troubles, think broader, strengthen learning, adjust mentality, lack of self-confidence, do things without roots, no bottom, I don't count, so you lack trust in yourself, be bolder, learn more ways to put more, give yourself wisdom, give yourself courage, make yourself slowly stronger, you can overcome all difficulties, be the best yourself.

Always regretting the previous things shows that you want to be a good person too much, a flawless and perfect person, feel that only in this way can you ensure that you are good enough and worthy of love, but you must not forget that you are unique and cannot be copied, this thing is already a super thing, no one will not do wrong things and will not regret it, but you must not extricate yourself, you must allow yourself to make mistakes and give yourself space. Then silently strive to get better.

Analysis: Regret just proves that we are a positive and delicate person.

Regret is not accepting what has happened. There can be states and emotions of regret.

Everyone has things to regret, and everyone has regrets at times.

1 Regret doesn't help us change the past, but we can turn it into motivation to change things.

2 Instead of regretting the loss, accept the reality of imperfection and think about how you can avoid it next time.

3 Sometimes, self-blame can help us better recognize and correct our mistakes.

4 Think and act based on what you have now, so that you can go more and more. It's a better answer than regret.

5. Understand the circumstances and reasons behind your actions at that time, and learn to forgive yourself.

You've made what you thought was the best choice, and the choice you made at that time was the best choice for you at that time.

6 We could not have predicted what would happen at the time, and we did not know whether the outcome would be good or bad.

7 No one wants to make the wrong choice. But when we made a choice, we didn't know if it was wrong.

Again, we might still make the same choice.

8 It's okay to regret it, but not to blame yourself. It's okay to regret knowing that you're wrong and learn a lesson, and making a reserve of ability for the future is the best redemption and punishment.

9 Do not strive for perfection and give up the desire for perfection and idealization, and you will not regret and blame yourself.

10 Moving forward without hesitation is the best way to deal with regret, and there is no better way. This is already the case, and reality is inherently imperfect.

11 Cleaning up the mess is, of course, more important than regret, and is a realistic approach. Instead of being upset and regretful, think about what we can do in action.

Excerpt from the "Guide to Character Growth".

Try to let go and don't let regret affect your mood and lead to your own life.

I think you always regret what happened before, and you can't extricate yourself, but in fact, you have framed yourself, don't think about the past, try to do what you can do well, and then think about meaningful things.

You can change the environment or go to another city, so that you can slowly come out of the video and start anew.

The more you think about it, the more uncomfortable you become, and it's easy to get autism. Pay attention to your emotions and don't always remember the past.

To you now, do the most appropriate thing.

There is no regret medicine in the world, look forward.

Summary. Hello dear, good morning. 

I always regret that I can't extricate myself from the past, because you can't let go, since you can't let go, then we can choose to keep ourselves busy, once people are busy, they can let go of all their worries The extreme exhaustion of the body can replace the sorrow in the heart

What should I do if I always regret what happened before and can't extricate myself?

Hello dear, good morning. I always regret the past and can't extricate myself, the nuclear sale is because you can't let go, since you can't let go, then we can choose to keep yourself busy, once people are busy, they can let go of all the worries of the banquet The extreme exhaustion of the body can replace the sorrow in the heart

Intimate imitation love, the past has passed, since it has happened, then, forced to erase it, in fact, there is no need, because the more you force yourself to forget, but will stop the ant to let yourself remember deeply, the more you can't shout and bury yourself, then the best state is to keep yourself busy will be better

Time is the best medicine, and I believe that in the busy time, you will be able to forget all your sorrows, dear. 

That's all for me. Do you have any more questions? Feel free to consult me and wish you a happy life

Summary. Hello dear, I don't know what kind of confusion you encountered, I am your best confidant, tell me, I will help you analyze.

Hello dear, I don't know what kind of confusion you encountered, I am your best confidant, tell me, I will help you analyze.

regretted not seizing the opportunity, got married, and finally got married.

Dear, do you have a regrettable relationship experience?

A lifetime of self-blame and regret.

Yes. Can you tell me more about it, and let me give you some advice.

I also had a regrettable relationship experience.

Everyone has regrets.

Don't you have a chance with that person?

It's been more than 20 years.

Have you always kept this regret deep in your heart? Be. Sad.

Dear, have you ever considered trying to make yourself face this regretful relationship?

Let your regrets be made up for a little.

Otherwise, your rest of the day will be even more painful.

Do you still have contact with him?

Everyone will have their own regrets, and you must have the courage to face your inner obsessions.