The efficiency of doing things is very slow, and I am always told that I am slow to do things, how t

Find out the reason why you are slow, if you are not skilled enough, you usually have to practice harder.

If you are slow and absent-minded, then you need to exercise your speed and concentration.

If you have the wrong way of doing things and work, you must humbly ask your seniors for advice, maybe the consultation is not so smooth, this is the time to test your emotional intelligence, say more good things, and treat yourself more.

Finally, be sure to learn more, whether it's to books or to colleagues or others.

You are generally procrastinatory, to improve this phenomenon you need to readjust your way of doing things, for example, in the past, I always liked to confirm several times before I was sure to do things, so now you need to adjust to do it directly, don't confirm it repeatedly, although confirmation can avoid mistakes, but the need to confirm also shows that you are not at ease with yourself.

In addition, you also need to change your attitude, others always say that you are very slow, you used to show them their faces, so it is better to start smiling often, others will not be much angry when they see your smile, as the so-called reach out and do not hit the smiling person.

If the efficiency of doing things is very slow, you should make a real adjustment and improvement by yourself. The first is to have a clear plan and sort out things before doing things, so that you can improve the efficiency of things in a rhythmic and orderly manner. Secondly, after planning, we should have a research on things and realize how to do things faster and better.

Finally, this good habit is maintained.

First of all, adjust your mentality, and then try to hint at yourself to speed up when doing things, and then practice diligently, do more, and do it quickly with high proficiency.

You should concentrate on everything, go all out, don't concentrate on two things, and strive to complete the work as quickly as possible under the premise of ensuring quality, so that your efficiency will be high.

Consciously adjust, there will be changes that will amaze others, but you will be so tired, and it will be difficult to stick to it 365 days a year...

Be humble and ask others for advice on how to do things quickly and well, and keep working hard yourself, and you will be fine after a while.

Make yourself a master of time management, do things without procrastination, do what you say, and have self-discipline.

Try to be a little more efficient, and then do your best, do your best, do your best.

If you want to be more efficient, you need to know whether you are doing something new or old.

We all know new things, things that you haven't done before, you don't have experience, and you don't know how to do it yet. Old things are actually easier to understand, which are the same or similar things that you have done before.

If you learn relevant knowledge, theories, skills, business, dry methods, etc. from scratch, the process will be relatively long, and it will give people the feeling that it is not efficient.

If you want to improve efficiency at this time, there are three typical ways to do it.

The first is to complete the preparation in a place where others can't see it.

For example, you can use your after-hours to learn about a new field, and you can use Sunday to gather information and sort out ideas for Monday's tasks. In this way, although you still spend a lot of time overall, in the work scenario, the effect is that it is done relatively quickly. When I first changed careers to software development, I used this strategy for half a year.

The second approach is to extract lessons from old things that are relevant to new things.

Sometimes things are new, but the way you do things, or some of the underlying patterns, frameworks, and processes of the thing itself, are actually similar to other things.

Take your working software testing, back-end service testing, middleware testing, desktop software testing, mobile app testing, all kinds of tests, they seem to be very different, very different, but there are many things that are common underneath. For example, the method of performance testing, the strategy of improving test coverage, the writing of test reports, etc., are all similar.

When you're able to relate something new to something old, it's easier for you to do something new.

The third way is to learn from the experiences of others.

For you, someone may have done it many times, there are many successful experiences, you know which hole here is to skip over, and you know which one can be used to improve efficiency. You can ask for advice from such people and use the experience of others to help you do better at new things.

This is the time to do something new, three typical efficiency strategies, they are faced with how to do new things well in the present. If you want to be more efficient the next time you do this kind of thing, you need to accumulate experience from what you have done.

1.This phenomenon is likely to be as follows: 2The first is that the pump has not been used for a long time, and the inside of the pump head is rusty, and the water page is stuck, which causes it to not start after powering on, and can only buzz.

3.The second is that the starting capacitance of the water pump is attenuated very badly and cannot achieve the effect of starting. 4.

The first reason is to find a way to get rid of the rust inside and it can rotate normally.

People are different from people, some hands are fast, some hands are slow, I am a little slower, when I worked with colleagues before, I myself was better in my heart, but I can't keep up with others, although I myself am also trying to make the same amount, but no way, everyone is different, you don't have to worry about this problem, no matter how fast or slow, you must do a good job, no one likes to do things sloppy people, I wish you well.

Everyone is different, some people are chronic, some people are acute, some people are flexible and react faster, so some people are fast and some people are slow

Everyone is different, others do things quickly, on the one hand, it may be because of its temperament, more vigorous and resolute, on the other hand, because he is very careful, indicating that he is serious, and secondly, he is better at this.

If others do things better, it means that others' abilities are very strong, so you should still improve your own ability, let yourself do things faster, and improve your efficiency, which is what you need to do the most.

It is a matter of personal habits, many people are used to doing everything slowly, including things in life and work. People have different temperaments and personalities, and there are acute and chronic children.

You can do more physical exercise, watch more humorous and joke movies, TV, books, etc., to broaden your thinking and emotions, which will help your reaction speed.

Everyone has their own strengths, it is possible that others are faster, but others may not be as careful as you, so don't pay special attention.

Others pay more than you, what can make perfect, there is no reason to be an old driver.

It may be due to personality reasons, or it may be that you are not familiar with the business, but you will always get faster if you practice more.

Doing things slowly is a problem of your own personality, and then your mentality is relatively stable and your psychological quality is relatively high.

There are many reasons for slow work, such as children, pregnant women, the elderly, etc., which can be caused by factors such as incomplete physical function, inconvenience, and decline in physical function, and may also be caused by personality. After ruling out the above possibilities, the possibility of medical conditions such as depression, anxiety disorder, obsessive-compulsive disorder and other mental and psychological disorders, as well as organic lesions of the head can be considered.

1. Mental and psychological diseases:

1. Depression: After suffering from depression, there will be low mood, slow thinking, poor energy, and slow thinking, which is reflected in the specific manifestations of being in a daze, slow talking, and slow work, while poor energy is more likely to be tired and tired, and it is inevitable that there will be unwillingness to move and slow action;

2. Anxiety disorder: such patients may have emotional tension, gain and loss in doing things, indecisiveness, etc., and then manifest as slow work, and may also have palpitations, hand tremors, frequent urination, etc., which affects the speed of doing things, and may also be one of the reasons for slow work;

3. Obsessive-compulsive disorder: Some obsessive thoughts involuntarily appear repeatedly in the patient's mind, such as feeling that the hands are not washed and the door is not closed properly, so they keep washing their hands and opening and closing the door, so that they may not be able to go out for half an hour when they take something, and they may be slow to do things.

2. Organic lesions of the head:

Slowness may also be due to some physical diseases, such as cerebral atrophy, cerebral infarction, Parkinson's disease, etc. Patients may need to take drugs for a long time because of the lesions, and these drugs can cause corresponding drug side effects, which may include affecting extrapyramidal reactions, making patients muscle tense, inmobile, and slower.

People who do things slowly will have these characteristics, when they are self-aware, when no one urges, most of them are not in a hurry, and they feel very happy in their own small world, doing this for a while, doing that for a while, very goalless, typical procrastination; When working normally and asking to complete it within the specified time: the personality is slow to respond, cautious, afraid of making mistakes, even if it has already been done, it has to go to various examinations, typical obsessive-compulsive disorder; I know that the time is in a hurry, but even if I use all the strength of my body, I may have sweated profusely, but I still haven't done it, and I haven't reached half the speed of others, and my heart is becoming less and less confident, my inferiority complex is strengthened, and the problem is serious, and it is likely to be depression. The perfect procrastinator is a person who fights against his own anxious thoughts before doing something, and even imagines something that is already simple as an extremely terrifying thing, feeling that doing it will bring a sense of guilt to himself.9 So he is running away from it, from wanting to do it, not daring to do it, to not doing it, and in the long run, his psychology will automatically dislike some things, and he will not contact them directly, so he will lose a lot of opportunities that are very good.

If it is a slow work caused by the body, then it is generally a person who is fast trapping, and the body cannot support that speed, cannot make useful actions, or the brain is slow to react. But most of them are normal, if it is the first time to do it, it is not skilled, but the fact is that most of the people who do enjoy enjoy are developed because of personality and habit problems, no matter how many times they are estimated, or as at the beginning, in fact, the body is very good, they are all positive, but it is the habit of not being in a hurry to do anything, and the guide himself also feels that he must have a physical problem, so when he encounters an emergency, the shortcomings are completely exposed.

The main reason may be procrastination and slow temperament, but we only live once, so we don't need to be in a hurry.

The heart beats slowly, the muscles are not active, and the environment is not tense.

It may be that the pace of life is slow, or it is a habit of procrastination, but depending on your own living situation and conditions, it can be appropriately improved.

Personality reasons, and there are also living habits that accumulate over time.

Why is it inefficient and slow?

It is found that there is no general framework in the mind when doing things, or the attention is easily distracted, and the lack of concentration also contains the avoidance of things, and when doing something, it needs to think and cannot be completed quickly, and it is not possible to see the feedback immediately.

At this time, it is easy to unconsciously do simple things that you don't need to use your brain and can get instant feedback, such as games. This is actually a kind of inner escape from difficult events.

When we were in school, we knew that homework review was very important, but we would unconsciously avoid it, not so immediately to complete it, and then the closer we got to the deadline, the more nervous we became, and we regretted and anxious.

And among the many events in life that can really improve yourself, you often need to concentrate on it, complete the main content and then modify other details.

There are also many people who say that if you put yourself into a state of flow, you will be extremely productive. It's a good idea, and it's worth trying.