What food is better for babies with cold and cold?

1. If the child has a cold and cold, he can drink some rock sugar pear water**. The method is to wash the pears, cut them into pieces, and then put in an appropriate amount of rock sugar and cook them together. Pears can also be eaten with great effect.

2. In case of wind chill and cold, children can also eat sesame oil eggs. The method is to add a small spoonful of sesame oil to the scrambled eggs. You can also put some minced ginger appropriately. This diet can also remove the symptoms of wind chill and cold.

Wind chill cold is caused by infection with wind chill, if the baby suffers from wind chill cold, according to the method of traditional Chinese medicine, it is necessary to use the method of relieving surface sweating, cold and wind, if parents do not want their children to take medicine, they can improve their condition through dietary conditioning, ginger, onion, onion white, perilla, etc. are all foods that can be used to prevent cold and cold.

If parents do not pay attention to the child's warmth, it is easy to cause the child to be infected with wind cold, at this time to actively help the child**, if the child's symptoms are not very serious, you can temporarily do not need to take medicine, through diet conditioning can also reduce the condition, parents should give the child to eat some food that has the effect of dissipating cold, the following is recommended for parents' reference.

1. Coriander: Coriander is a kind of vegetable, which has a pungent and warm taste, has the effect of relieving sweating, eliminating food and smoothing qi, and has a good effect on wind-cold cold, food stagnation and indigestion. Parents can use coriander and soybeans to cook soup for their babies to drink, which is of great help in relieving cold discomfort.

2. Garlic: Garlic is a condiment, it is warm, spicy, has antibacterial and anti-inflammatory effects, and has a certain effect on the prevention and treatment of wind and cold.

3. Green onion white: green onion white is the green onion part of the chives that are usually eaten, warm and spicy, and has the effect of dissipating cold and sweating.

4. Ginger: Ginger is a condiment, which has the effect of dispelling wind and cold. It has a good effect on wind and cold, ginger syrup is a commonly used dietary remedy, and parents can also use ginger juice to cook porridge for the baby to drink, which can also relieve cold discomfort.

5. Perilla: Perilla is also a vegetable, it is warm and spicy, has the effect of sweating and dissipating cold, dispelling wind and reducing fever, and can be used to infect wind and cold. Cooking porridge with perilla leaves and japonica rice is the easiest way to remedy it.

If the symptoms are mild, it is also possible to decoction water with perilla leaves, and if the baby's symptoms are severe, it should be used with ginger and Huoxiang.

After the baby is infected with wind and cold, there will usually be a loss of appetite, and the diet at this time should be based on liquid, nutritious, light and easily digestible food, such as milk, gruel, lotus root powder, noodle soup, vegetable soup, etc. When the baby is afraid of cold and fever, protein-rich meat, eggs, and fish should be eaten less, otherwise it may promote the baby's body temperature to rise, which is not conducive to disease**.

Avoid eating raw and cold foods, avoid eating some nourishing, greasy, sour and astringent foods, and drink ginger soup.

When babies are young, they often catch a cold because of some cold weather or less clothing, and these phenomena also make many parents feel very nervous. After all, for children, their bodies are also relatively weak when they are young, and their resistance is still very weak in general. Therefore, in this case, it is easy to get some wind chill, and after catching a cold, the children may also be very uncooperative and unwilling to take medicine.

It's easy to get some wind chillsBecause these medicines may have some very strange tastes or some bitterness, for these children, they are not willing to cooperate with them to take the medicine honestly. Therefore, in response to this phenomenon, many parents also hope that through some dietary therapy methods, their children can be relieved when they have a cold. In fact, there are many reasons why children often induce colds when they are young, first of all, in winter, due to the cold weather, the child's resistance may decrease, so he suffers from a cold.

Leads to a decrease in the child's resistanceWhen it is hot, it is likely that it will also be due to dampness or dryness, so it will also cause them to have some symptoms of wind, heat and cold, so it is necessary to carry out different dietary therapy methods for different symptoms. First of all, for the wind and cold, some parents can make white radish for their children at home, and use white radish and ginger together to squeeze juice or boil into soup, this method is very effective. The second method is to make brown sugar and ginger for the children, and also make him tea or juice, and this kind of dietary therapy method is very effective.

The third method is tangerine peel rice porridge, and a porridge like this is also very suitable for children as a staple food. After all, this kind of rice porridge also tastes better in terms of taste, so children are more willing to accept such food, so in the process of daily eating, you can write down these tips in case you need them.

You can give your baby some brown sugar water, or boil ginger tea with brown sugar, because it can play a role in sweating, and it will get better soon if you have a cold.

You can boil some green onion water for the baby, which can improve the wind chill and cold, and discharge the cold in the body.

At this time, we must pay attention to the light diet, and we must eat more fruits, as well as eat some fresh vegetables, but do not eat raw and cold food.