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Drinking too much water is also harmful Recently, a British man suffered from a rare water poisoning and collapsed due to drinking too much water due to thirst. Doctors warn that even drinking 5 liters of water in an hour is enough to kill. Every year, cases of problems caused by excessive drinking water are detected in Hong Kong, and more than 100,000 patients with drinking addiction are counted in the United States.
In Hong Kong, a 16-year-old girl was found to be greedy and drank 20 liters of distilled water a day, and finally drank too much water and was "poisoned" and was hospitalized. "Water intoxication" refers to drinking too much water for a long time or drinking a large amount of water in a short period of time, the body must use urine and sweat to excrete excess water, but with the discharge of water, the electrolytes in the human body mainly sodium will be diluted, the salt in the blood will be less and less, the ability to absorb water will be reduced, and some water will be quickly absorbed into the tissue cells, making the cells edema. Symptoms such as dizziness, weakness, and rapid heartbeat begin to occur, and in severe cases, convulsions, impaired consciousness, and coma may occur.
Therefore, it is very dangerous for some girls to rely on drinking too much water. Experts explained that this case of binge drinking is very rare, and the normal kidneys can only excrete a maximum of 10 to 20 liters of urine per day. Since sodium is an important electrolyte for maintaining the function of the body's cells, it affects various bodily functions.
Generally, 8 glasses of water per person per day is more appropriate, and it should be stopped if you notice dizziness, fatigue or tiredness. According to reports, drinking water health ** has been all the rage in recent years, and advocates believe that drinking more water can make ** more shiny and elastic, and drinking a lot of water can clean up the metabolites in the body in time to prevent stone disease. However, from the perspective of brain function, after drinking a lot of water, the human body is prone to feel tired, appetite is greatly reduced, and the head feels groggy.
Doctors point out that this is because drinking too much water dilutes the blood, and the oxygen exchange of cells throughout the body will be affected, and once brain cells are starved of oxygen, people will become sluggish. In addition, some people are "addicted" to drinking water, "addicted" to tea, and even worse, some people "quantify" drinking water, and the daily water intake must reach a certain "index", such as drinking several large glasses of water and drinking several pots of tea a day, so drinking water will undoubtedly have a negative impact on the body. Therefore, whether you drink tea or boiled water, there should be a limit.
Experts say that the amount of water you drink per person should depend on your personal condition, and it is best to drink a small amount and drink more. From the perspective of dietary hygiene, it is better to drink cold boiled water, salt boiled water, tea or fresh mineral water, but it should be noted that drinking too much water at one time and drinking too fast is not good for the body, especially for the elderly. Because too much water intake will increase the burden on the heart and kidneys, people with heart disease, high blood pressure, kidney disease and edema should not drink a lot at one time, and they should not drink too much at one time after sweating a lot due to labor or exercise.
Pregnant women should also drink moderate water, pregnant women must drink enough water every day to meet the consumption in the body, but drinking too much water will cause or aggravate edema. Generally, pregnant women can drink 1 to kilogram of water per day, but not more than 2 kilograms, and less than 1 kilogram in the third trimester of pregnancy.
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Drinking too much water will not have any adverse effects, unless it is after exercise, Hong Kong cardiologists today reminded the public that if you drink too much water after exercise, it will increase the burden on the heart and kidneys. If you have heart disease or diabetes, it may cause shortness of breath, dizziness, and even death in severe cases. Wang Guoyao, the honorary treasurer of the Hong Kong College of Cardiology, said today that people with low blood pressure generally drink water after exercise, and the blood concentration will drop.
He said that people with latent heart disease, myocarditis, diabetes and paracardiac catheters may drink too much water after exercise, which may lead to shortness of breath, dizziness and even death in severe cases. Wang Guoyao reminded members of the public not to drink more than 800 to 1,000 millilitres of water within one hour after exercise, and the water temperature should not be 7 to 10 degrees lower than room temperature. He advised members of the public to drink proper water after exercising, adding a small amount of sugar and salt to the water, but not drinking alcoholic beverages.
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After drinking a lot of water, the human body is prone to tiredness, greatly reduced appetite, and makes people feel groggy. This is because drinking too much water dilutes the blood, and the whole body cell gas exchange is affected. As soon as brain cells are starved of oxygen, the person becomes sluggish.
According to experts, people with normal kidney function can only excrete a maximum of 10 20 liters of urine per day. If you drink too much water, the kidneys will not have time to excrete the excess water, and the accumulated water in the body will dilute the blood and cause low blood sodium. Since sodium is an important electrolyte for maintaining the osmotic pressure of human cells, low blood sodium can affect various functions of the body.
How much water is best for the average person to drink every day? Experts say that the amount of water per person should be based on individual circumstances, and it is generally advisable to rise. From a hygienic point of view, it is better to drink cold water, tea or mineral water.
However, it should be noted that drinking too much water at one time or drinking too quickly is not good for the body, and it is not advisable to drink too much water at one time after sweating a lot due to labor or exercise.
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Drinking water is not too much of a problem, but people can not take more than 2-3 liters, according to the doctor's report: it is easy to cause cramps during dialysis, blood pressure drops, heart failure, and even cause life-threatening.
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If you drink too much water, your kidneys will not have time to excrete the excess water, and the water accumulated in your body will dilute your blood and cause low blood sodium.
People with normal kidney function can only excrete a maximum of 10 20 litres of urine per day, and because sodium is an important electrolyte for maintaining the osmotic pressure of the body's cells, too low blood sodium can affect various functions of the body.
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Increasing the burden on the kidneys, the kidneys have to work a lot, of course, it's not good.
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It is not harmful, on the contrary, it is beneficial and can prevent kidney stones...
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Eating too much of anything can be harmful! So is the water!
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When drinking water, don't drink water immediately after running, first slowly, then drink, when drinking, don't rush to pour water. In this way, you can adjust your heartbeat when you drink water.
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Can I get poisoned by drinking too much water?
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Drinking water, sweating, ear stroke, hydration, kidney nourishment, dietary therapy, stones, constipation, health preservation.
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The downside of drinking water?! Generally, don't drink water too late, as you may get edema on the second day. Also, don't drink cold water after exercising, try to drink lukewarm water. There are many benefits to drinking water, and if it is normal, the human body should drink 8 glasses of water a day. o(∩_o~
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The main reason is that people are prone to puffiness when they get up in the morning, and they will have eye bags in the long run. It also increases the burden on the stomach and intestines, which is not conducive to the digestion of eating at night. The correct way to do this is to take a sip of a glass of water 30 minutes before bedtime, preferably milk to help you sleep.
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A person has to drink eight glasses of water a day, drinking too much water at night will hurt the stomach, and drinking too much agricultural tea will not be able to sleep at night.
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About 1600ml, drinking too much water can easily lead to acid-base imbalance and water poisoning in the body.
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Drinking liters to two liters of water a day is the best option.
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People drink an average of 7 glasses of water (250ml a cup) a day, and drinking too much strong tea especially hurts the stomach after meals (affecting the acid-base balance). In addition, it should be noted that drinking boiled water to sleep at night is prone to eye bands. And drinking strong tea, naturally, you can't sleep. Finally, I hope to adopt.
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Yes; When a person drinks too much water, it can be like being drunk; In the summer, some pathological features appear even more.
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Water is an important component of the human body, and drinking more water will not be harmful.
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Excessive eating can make people, dizzy, drowsy and tired.
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Drinking too much will expel some nutrients from the body.
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8 cups of water is enough.
It won't be puffy.
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harmful
7-8 glasses of water a day are over
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Drinking too much water can also be harmful to health, and drinking too much water is easy to "water poisoning".
The occurrence of "water poisoning" is due to the continuous maximum diuretic rate of the human kidneys is 16 ml per minute, once the rate of water intake exceeds this standard, excess water will make the cells swell, causing dehydration and hyponatremia, which will generally lead to dizziness, vomiting, weakness, rapid heartbeat and other symptoms, severe spasms, coma and even life-threatening.
It can be divided into acute and chronic water intoxication.
1.Acute water intoxication.
The onset is acute, due to the increase in the amount of intracellular and extracellular fluid, the inelasticity of the cranial cavity and spinal canal, and the edema of brain cells causes symptoms of increased intracranial pressure, such as headache, aphasia, confusion, disorientation, drowsiness, agitation, delirium, and even coma, and further development, there is a possibility of cerebral herniation, resulting in respiratory and cardiac arrest.
2.Chronic water intoxication.
Symptoms are generally not obvious and are often masked by the symptoms of the primary disease, which can include weakness, nausea and vomiting, drowsiness, etc., weight gain, ** pale and moist.
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Yes, drinking too much may cause water poisoning.
Drinking too much water will cause the cells in the human body to absorb too much water, which will cause changes in the osmotic pressure inside and outside the cells, and there is a high possibility of causing water poisoning.
To avoid water poisoning, it is necessary to master the skills of drinking water:
1. Pay attention to replenishing salt in time. Drink some light salt water appropriately to replenish the inorganic salts carried away by the body's large amount of sweat.
2. Drink a small amount of water many times. When you are thirsty, you should not drink violently at one time, but should drink it multiple times, and the amount of each drink is small, so as to facilitate the absorption of the human body.
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Drinking water properly is good for health, if you drink too much, it may cause 2 "damage", so avoid it as soon as possible.
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No, I will help you detox.
I drink a lot of water every day.
I asked the doctor and the doctor said it was good to drink plenty of water.
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Of course, drinking too much water is not good, and there is an individual difference in what everyone says is good for the body; Adequate water is good for health, but too much can be harmful. No matter what is good, it is like this.
It is easy to sweat in summer, so you should drink plenty of water to stay hydrated. But when you drink more water, sweating and urine also take away water-soluble nutrients from your body. Therefore, increasing the amount of water in summer should also increase the intake of water-soluble nutrients in moderation, so as to ensure the health of the body.
Remember, everything has a dialectical relationship, not a question of absolute good or bad.
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Drink a glass every morning, not ice water, just lukewarm water.
The essential!!! Don't wait until you're thirsty to drink.
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In fact, the body is about 50% hydrated, and dietitians recommend drinking eight large glasses of water a day to maintain the body's water needs. Therefore, drinking more boiled water and purified water will not have any harm to human health. Drinking plenty of water can help detoxify the body, lubricate the intestines, and plump the skin's moisture, making it shiny and elastic without excessive oil secretion.
It is best to drink water at the time of normal work or activities, and drink less or no at night, especially before going to bed, because drinking too much water before going to bed will make people have edema, and it will take about 1-3 hours to reduce the swelling, and at night the human body's nerve response is very slow, if you feel the urgency of feces, there may be a lot of urine There is a lot of urine There is too much to endure can lead to diabetes and urinary stones.
So it's good to drink plenty of water in normal times except before going to bed.
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Is there anything bad about the body about drinking too much water?
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There are many benefits! But it's not good for the kidneys! Because the kidneys don't get rest! And I will go to the toilet often! The benefit is that it can prevent kidney stones.
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Drinking water helps metabolism, is it bad? The toilet always goes, but no one knows the right amount of water to drink, isn't that a tiger!
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Damage to the gastric mucosa, damage to kidney function.
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It's not bad, it's just a moderate amount and good, don't drink it.
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If it's a lot, you'll get drunk.
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When the total amount of water ingested by the human body greatly exceeds the amount of water discharged, will it be "poisoned"?
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Can I get poisoned by drinking too much water?
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Can drinking too much water really poison? I advise you to drink more water, friends...Do you have a bad habit of drinking a lot of water for a short period of time in the summer heat? Looks like it's going to change. Pay attention to the magic science experiment (kexuebb), and give the baby scientific enlightenment every day.
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It won't be poisonous, but the main thing depends on what kind of water you drink. Do not drink water that has been stored in an airtight container for too long.
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Water intoxication is a poisoning symptom that causes dehydration and hyponatremia due to excessive water intake. Although the chance of death from water poisoning is very low, it is still possible. The maximum sustained diuretic rate of the human kidneys is 16 milliliters per minute, and once the rate of water intake exceeds this standard, the excess water will cause the cells to swell, causing dehydration and hyponatremia.
When drinking too much water, the electrolytes in the blood drop below the safe level because they are excreted from the body, affecting the brain's functioning and can be fatal.
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Yes, but water poisoning is not the same as what we usually talk about eating poisoning. Water poisoning is drinking too much water, resulting in an increase in water in the blood, a decrease in plasma density, and the expansion and even rupture of blood cells. At the same time, drinking too much water will cause a large amount of intestinal absorption, and the total amount of blood will increase in a short period of time, and the cardiopulmonary function will also be affected.
Therefore, there should be plenty of water to drink. In summer it is better to quote light salt water.
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Drink water, poisoned?! People should drink plenty of water every day! Keep your body's metabolism balanced! You won't get poisoned by drinking water! Unless there's poison in the water!
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Can you get poisoned by drinking too much water? I'm dizzy.
The poison you drank I've been drinking boiled water for 18 years, why didn't I get it?
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