How is the 24 style Tai Chi used in street fighting?

The theory of Tai Chi fighting and Bruce Lee's theory of Jeet Kune Do are superficial.

The most important thing is that the heart is fast and the eyes are quick.

Tai Chi fighting, is to use strength to fight.

For example, if the opponent rushes up and gives you a punch combination, then you can use the Tai Chi 24 style (cloud hand) to dissolve the opponent's power. Then you can step up and give the opponent a slap (single lash). Wait a minute...

Practicing Tai Chi itself is self-cultivation, I can't say whether it is useful or not, generally speaking, people who practice Tai Chi are very good in martial arts, and they will not contradict anyone.

If it can be used, it will be useful; If you don't know how to use it, let alone master it, it's useless. Any kung fu is the same, if you really understand it and practice it, it is real kung fu, and it is just a showmanship if you look good.

The specific usage is not so simple that you can understand it by saying it, and you are not smart enough to use it as soon as others talk about it. So, it's useless to talk about it from here.

Type 24 can be used in actual combat, but it's hard. Basically, it is difficult for the average person to use.

This ......Not many people should think about what tricks to use in a fight, right? It usually depends on the consciousness of human beings themselves, and when to dodge and when to shoot is a matter of an instant, mainly consciously and their own physique.

..The most useful thing in fighting is straight punches, elbow strikes, knee raising, slowly practice against the woodblock, and when you feel that you don't feel the woodblock anymore, you will hit the stone.

Oh, the buddy upstairs said too godly I think Tai Chi 24 is still more suitable for fitness If you want to fight, go learn real Tai Chi.

24-style Tai Chi routines drill.

1. Prepare for the momentum and the momentum.

2. The left and right wild horses have separate manes.

3. White cranes with bright wings.

4. Walk left and right with your knees on your knees.

5. Wave the pipa.

6. Rewind the humerus left and right.

7. Left finch tail.

8. Grab the tail of the finch on the right.

9. Left single whip.

10. Cloud hand.

11. Single right whip.

12, Gao Tanma.

13. Kick your foot right.

14. Double-peaked piercing ears.

15. Push your foot on the left.

16. Lower left independent.

17. The lower right is independent.

18. Shuttling left and right.

19. Submarine needle.

20. a flash-through arm.

21. Turn around and move the block.

22. It is like a seal.

23, cross hand.

24. Closing the momentum.

24-style Tai Chi routines drill.

1. Prepare for the momentum and the momentum.

2. The left and right wild horses have separate manes.

3. White cranes with bright wings.

4. Walk left and right with your knees on your knees.

5. Wave the pipa.

6. Rewind the humerus left and right.

7. Left finch tail.

8. Grab the tail of the finch on the right.

9. Left single whip.

10. Cloud hand.

11. Single right whip.

12, Gao Tanma.

13. Kick your foot right.

14. Double-peaked piercing ears.

15. Push your foot on the left.

16. Lower left independent.

17. The lower right is independent.

18. Shuttling left and right.

19. Submarine needle.

20. a flash-through arm.

21. Turn around and move the block.

22. It is like a seal.

23, cross hand.

24. Closing the momentum.

The function of Tai Chi is to strengthen the body, self-defense, competitive competitions, performance and entertainment, exchange skills, cultivate sentiment, and increase friendship.

The characteristics of Taijiquan: the heart is calm and the body is relaxed, the breathing is natural, the light and calm are calm, the circle is coherent, the upper and lower follow each other, the virtual and the real are distinct, the soft is rigid, and the intention is guided.

The following are the 24 basic movements of Tai Chi and their essentials shared:

1.Posture: Feet open, arms raised, knees bent and palms.

2.Left and right mustang manes: holding the ball and closing the feet, turning and stepping, lunges to break up, moving the center of gravity back, holding the ball and closing the feet, turning and stepping

Lunge breakup, center of gravity backwards, hold the ball and close the foot, turn and step, lunge breakup.

3.White Crane Wings: Turn around and hold the ball, sit back with a step, and break up with a false step.

4.Left and right knee walking: turning the body to drop the hand, turning the body to close the feet, stepping and bending the elbows, lunges and pushing, moving the center of gravity back, turning the body and heels

Step elbow flexion, lunge push, center of gravity back, turn heel foot, step elbow flexion, lunge push.

5.Hand waving the pipa: follow the step to close the hand, sit back and raise the palm, and close the arm in a virtual step.

6.Left and right inverted humerus: turn around and withdraw the hand, raise the knee and bend the elbow, step back and push the palm, turn the body and withdraw the hand, raise the knee and bend the elbow, step back and push the palm

Turn and withdraw your hands, raise your knees and elbows, step back and push your palms, turn around and withdraw your hands, raise your knees and bend your elbows, and push your palms backwards.

7.Left Pick-up Tail: Turn around and withdraw, turn and hold the ball, step breakup, lunge shed arm, turn body extension arm, turn body back squeeze

Turn your hand to tie your hand, lunge forward squeeze, sit back and close your palm, lunge to press your palm.

8.Right finch tail: twist the body buckle the foot, hold the ball and close the foot, step to break up, lunge shed arm, turn the body to extend the arm, turn the body after the back

Turn your hand to tie your hand, lunge forward squeeze, sit back and close your palm, lunge to press your palm.

9.Single whip: Twist the body to buckle the feet, hook the hands to close the feet, turn the body to step, lunge and push the palm.

10 Cloud Hands: Turning Cloud Hands, Cloud Hands Closing Steps, Cloud Hands Stepping Steps, Cloud Hands Closing Steps, Cloud Hands Closing Steps, Cloud Hands Closing Steps.

11 Single Whip: Twist hook hand, twist step, lunge push palm.

12 Gao Tanma: Follow the step and turn the palm, and push the palm in a virtual step.

13 Right Foot Push: Wear the palm of the foot to lift the foot, progress to hug, raise the knee to break up, and push the foot to support the arm.

14. Double-peaked piercing ears: Closing the legs and falling hands, stepping into fists, lunges and punches.

15. Turn around and push your left foot: Turn around and buckle your foot, hug your foot, raise your knee and break up, and push your foot and support your arm.

16. Left lower position independence: Hook the legs, wear the palm, lunge up, raise the knee and pick the palm.

17. The right lower potential is independent: drop the foot and hook the hand, the servant step through the palm, lunge up, and raise the knee and pick the palm.

18 Left and right jade girl shuttle: landing and turning, holding the ball and heels, stepping and parting, lunges and palms, moving the center of gravity backwards, holding the ball and heels

Step to break up, lunge push.

19 Submarine Needle: Follow the step handle, virtual step insertion.

20 Flash-through arms: Handle tucked in foot, step breakup, lunge push.

21 Turning and Moving: Turning and clasping feet, turning and clenching fists, skimming feet and moving fists, turning and rotating arms, progressing blocking punches, lunges and punches.

22 Closed as if sealed: Piercing palms crossed, sitting back with palms, lunges pressed palms.

23 Cross hands: Twist and buckle the feet, skim the feet and break up, sit on the legs and buckle the feet, and close the feet together.

24 Closing momentum: Break up before bending, arms falling, and feet reducted.

The names of the 24 forms of Taijiquan are:

First, the momentum. Second, the left and right wild horses have separate manes.

3. White cranes shine their wings.

Fourth, walk left and right with your knees around.

Fifth, waving the pipa.

Sixth, the left and right inverted curl humerus.

Seventh, the left finch tail.

8. Right-hand finch tail.

9. Single whip. 10. Cloud hand.

Ten. 1. Single whip.

Ten. Second, Gao Tanma.

Ten. 3. Kick your foot right.

Ten. Fourth, the doublet piercing the ear.

Ten. 5. Turn around and kick your foot to the left.

Ten. Sixth, the left downward trend is independent.

Ten. Seventh, the right downward trend is independent.

Ten. 8. Shuttling left and right.

Ten. 9. Submarine needle.

Two. 10. Flash-through arm.

Two. Ten. 1. Turn around and move the block.

Two. Ten. Second, it is like a seal.

Two. Ten. 3. Cross hands.

Two. Ten. Fourth, close the momentum.

The 24-style simplified Taijiquan, also known as simplified Taijiquan, was organized by the State Sports Commission (now the State General Administration of Sports) in 1956 to organize Taijiquan experts to absorb the essence of Yang's Taijiquan. Although it only has 24 movements, compared with the traditional Tai Chi routines, its content is more concise, the movements are more standardized, and it can also fully reflect the movement characteristics of Tai Chi.

The first form: rising; The second style: the left and right wild horses have separate manes; The third type: white crane wings; The fourth pose: left and right knees and reluctant steps;

Fifth Style: Hand Waving Pipa; Sixth style: left and right rewinding; Seventh pose: Left finch tail; Eighth pose: right finch tail;

Ninth Style: Single Whip; Tenth Style: Cloud Hand; Eleventh Formula: Double Whip; The twelfth type: high exploration horse;

Thirteenth pose: right kick; Fourteenth Style: Double-peaked piercing ears; Pose 15: Turn around and push your left foot; Sixteenth Style: Left Lower Tendency Independence;

Seventeenth Style: Right Lower Tendency Independent; Eighteenth style: shuttle left and right; Nineteenth type: submarine needle; Twentieth type: flash through arm;

Twenty-first style: turn around and move the block; Twenty-second type: such as sealing; Twenty-third Style: Cross Hand; Twenty-fourth formula: closing the momentum.

The 24-style Taijiquan is a simple Taijiquan routine implemented after the founding of the People's Republic of China. In order to facilitate the popularization among the masses, in 1956, on the basis of Yang-style Taijiquan, according to the principle of moving from simple to complex, step-by-step, easy to learn and remember, the complicated and repetitive movements were removed, and the complicated and repetitive movements were deleted, and 24 styles were selected and compiled into "Simplified Taijiquan". The full set consists of four sections, and one set can be completed in about 8 minutes.

The main movements include wild horse mane, knee walking, inverted humerus, shed, squeezing, pressing, single whip, cloud hand, left and right kicking, independent, shuttle, submarine needle, flashing arm, moving the hammer, etc. And it simplifies the self-defense function of Taijiquan, which is the actual combat requirements required by the landlord, emphasizing the fitness effect of Taijiquan, making it easy for beginners to learn, easy to remember, and easy to know, which is a relatively simple fitness boxing exercise.

The full set of only 24 styles, the amount of exercise is too small, the exercise time is too short, and the practice of a routine can not enter the state of Tai Chi, the Tai Chi is understood as a physical action, and the Tai Chi is practiced into a gymnastic exercise. Although practicing this method can also move the muscles and bones, compared with the fitness effect of Tai Chi, it is greatly reduced, let alone practicing Tai Chi Kung Fu. There are also individual fist movements, which do not conform to the principle of yin and yang, and yang eliminating yin.

It is not conducive to the harmony of yin and yang. That is, the opening and closing of the virtual and the real, the advance and retreat of the movement and the static, the sending, receiving, storing and receiving, should be in line with the principle of yin and yang, and the practice of boxing and qi can reconcile yin and yang, and strengthen the five organs. The solitary yang is not born, and the solitary yin does not grow.

The opening and closing of the fist movements, the sending and receiving of moves, and the storage and release of moves, should not be single. The cathode is born and then the yang, and the action should not be halfway. Otherwise, the movement is not smooth, the mood is not smooth, which is not conducive to the treatment of diseases and fitness.

No matter what kind of routine you practice, simplifying Tai Chi or any Tai Chi routine, as long as you understand it according to these principles and find that it is not going well, you will transform it to make the routines conform to the principles of boxing and medicine.

。。。It's better to find someone who understands.

Learn with a Tai Chi master...

There doesn't seem to be a similar tutorial on the Internet, right?

When I was in the Sanda Club at school, a student taught me two tricks, and it is said that he studied with others for 7 days.

There was a bodybuilding teacher's suggestion at school:

First learn bodybuilding, practice strength, then sanda, and finally tai chi

How did you have such an idea? If you want to fight, just practice sanda directly.