What Chinese medicine is used to soak feet to dispel cold, and what are the prescriptions for foot s

Traditional Chinese medicine foot soak health care method - Sichuan pepper.

Introduce a simple and easy health care method of soaking feet with traditional Chinese medicine: soak your feet with Sichuan pepper decoction for 40 minutes, and insist on it every day, which can have the effect of dispelling diseases and prolonging life. Most notably, it can boost immunity against influenza viruses or other infectious diseases.

Sichuan pepper is a commonly used aromatic ingredient in home cooking, but its medicinal properties are little known. Zanthoxylum bungeanum is a cold-dispelling drug in traditional Chinese medicine, which can get rid of cold, help yang qi, and promote qi and water. In addition, Sichuan pepper also has the effects of sterilization, disinfection, pain relief, itching, and elimination.

Insisting on soaking feet with pepper can play a role in internal and external treatment, combined with massage techniques, you can make the whole body meridians dredge, blood flow smoothly, can regulate human body functions, so as to achieve the effect of self-care.

This recipe is said to have been taught by the famous Chinese medicine practitioner Shi Jinmo, and it is important to persist in order to be effective. In the vast health classics of traditional Chinese medicine, although it is only a drop in the ocean, its health care methods are very simple, practical and effective!

You can soak your feet with mugwort leaves, which have the effect of warming the meridians, driving away wind and cold, and relaxing the muscles and activating the meridians.

50 grams of mugwort leaves, 35 grams of ginger slices, 20 grams of parsnip, 20 grams of perilla. Lulutong 20 grams. 20 grams of lovage, 25 grams of lemongrass decoction.

Efficacy: Dispelling wind and dissipating cold, relaxing tendons and activating the nerves, promoting qi and invigorating blood. Communication.

Now everyone's work is very busy, Pi Suidan so the time for exercise is very small, resulting in slow metabolism of the body, many people also have cold hands and feet, fear of cold symptoms, at this time you can use some Chinese medicine formula to soak the feet, can play a good role in conditioning the body, foot soaking can not only keep the body warm, but also can achieve health care, especially people with some diseases, can be used to soak the feet to relieve the symptoms of physical discomfort.

You can soak your feet with ginger safflower, you need to prepare an appropriate amount of safflower, a piece of fresh ginger, and you also need some salt, first use a knife to flatten the ginger, wrap the safflower in gauze and put it in water to boil together, and then add a spoonful of salt to soak your feet.

You can also use mugwort leaves to soak your feet, you need to prepare an appropriate amount of dried mugwort leaves, first add an appropriate amount of water to boil in the pot, and then soak the mugwort leaves in hot water for 20 minutes and then add an appropriate amount of water to soak your feet. Wormwood plus safflower can improve varicose veins, peripheral neuritis, poor blood circulation, numbness or bruising of the hands and feet. 20 pieces of wormwood and peppercorns, suitable for foot sweat, foot odor, athlete's foot, and warm rash.

You can also use angelica longan to soak your feet, you need to prepare an appropriate amount of longan meat, some angelica, put the longan and burning angelica into the pot, and then add an appropriate amount of water to decoction for about 40 minutes, remove the dregs and take out the juice, and then pour it into the footbath with an appropriate amount of boiling water. Wash your face with fumigation first, and soak your feet when the temperature is suitable, once a day, for 30 minutes each time. Efficacy:

Beauty and skin.

In addition to the above methods, you can also use Xia Hu grass mulberry branch foot soaking, Xinyi flower Cangzi foot soaking, cinnamon honeysuckle safflower foot soaking, Codonopsis astragalus atractylodes foot soaking, can achieve different effects, everyone should respect each foot soaking time is not too long.