How to make fish soup for a one year old baby, how to eat fish soup for a one year old baby How to m

How to make fish soup for a one-year-old baby:

Ingredients: 1 fish, ginger, 2 green onions.

1. Wash the fish and cut into cubes, slice the ginger, and cut the green onion into chopped green onions.

2. Fry the fish in hot oil over low heat until the edges of the fish pieces turn slightly golden brown.

3. Add cooking wine and ginger slices.

4. Add water and bring to a boil.

5. Cook until the fish soup turns white, add salt and monosodium glutamate.

6. Remove from the pan and sprinkle with chopped green onions.

The crucian carp soup for babies is suitable for stewing, and no monosodium glutamate, sugar, etc. Although crucian carp soup is good, don't give the baby too much to eat, eat once or twice a week, and the meat on the big bones of the crucian carp can also be picked off by the big bone spurs and made into fish puree for the baby to eat.

Ingredients: 1 crucian carp (about 2 catties), 20 grams of ginger, 2 green onions, 2 tablespoons of vegetable oil, a pinch of salt.

2.After washing and draining the crucian carp, lean on each side with several knives.

3.Heat a wok with 2 tablespoons of vegetable oil, fry the fish over medium heat for 3 minutes, then turn over and fry for another 3 minutes.

4.Put the green onion and ginger slices in a pot and stir-fry them, then put them in a pot of boiling water along with the fried fish.

5.After the soup pot is boiled over high heat, cover the pot and simmer over medium heat for 20-30 minutes until the fish broth turns white. (If there is white foam floating, scoop it out with a spoon).

6.Add a little salt to the soup to enhance the taste, remember that babies drink much lighter than adults, so only add a little salt.

1. You can filter it before drinking, if you want to make fish soup for a one-year-old baby, you can choose crucian carp soup to make it for your baby. Generally, after the internal organs in the belly of the fish are cleaned, the fish scales are scraped off, and then a little less oil is put in the pot, and then fried with ginger until fragrant, put the crucian carp into the oil, fry on both sides, pour in some water, and a few drops of vinegar, and then boil over high heat for about ten minutes, then boil over medium heat for 25 minutes, and then use medium heat for about 15 minutes, you can get out of the pot. At this time, the soup is generally milky white, and when you give it to a one-year-old baby, you can filter it properly.

2. Secondly. One-year-old baby, in addition to drinking some soup, can also eat some fish appropriately, as long as the parents make the meat rotten, it is best to puree, one-year-old baby eats better digestion. Moreover, the nutrients in the fish are very good for the growth and development of the baby, especially the growth and development of the brain, and can make the baby's intellectual development better.

3. In addition, in the process of eating, one-year-old babies are generally based on three meals of milk, with two meals of complementary food in the middle. When giving your baby complementary food, remember not to eat too much at one time, to avoid eating too much, which is easy to cause indigestion for the baby, which is not good for growth and health.

Fish soup is rich in nutrients, and it is also easily digested and absorbed by the body. Therefore, after the baby can eat complementary food, many mothers also consider that the baby should drink nutritious fish soup to promote better physical development. However, there are many types of fish, so what fish soup is good for babies?

For fish soup for babies, it is recommended to choose less polluted marine fish for cooking. Because some freshwater fish live in rivers with poor water quality, they are easily polluted. However, the sea area is vast, so it is less polluted, especially the nutrients contained in marine fish are slightly higher than those of freshwater fish.

Moreover, there are fewer fish bones in the sea, so it is safer for babies to eat.

It is recommended to make fish soup with large yellow croaker, turbot, dragon fish, sea bass, and angsting. These marine fish have delicate flesh and delicious boiled fish soup, which is a good boiled fish soup fish, and is also suitable for small babies.

When making fish soup for the baby, you should also pay attention not to add too much seasoning, and be sure to put less salt, because at this time, the baby's gastrointestinal and kidney function is not perfect, and the detoxification and metabolic function are weak, such as too much salt will damage the kidneys. Fish soup should have a light taste to be more suitable for small babies.

In addition, parents should also remember that if the baby has not eaten this kind of complementary food, be sure to try a small amount first, if there are allergies and other adverse reactions, to stop feeding the fish soup in time.

1.Crucian carp scrape the scales and clean them. Over medium heat, add a little oil in a pan and stir-fry ginger.

Fry the crucian carp on both sides to stop browning, add a little cooking wine, add boiling water, (it must be boiling water to boil fish soup), and drop 3 drops of vinegar to help the calcium in the fish bones precipitate. High heat for 10 minutes, medium heat for about 25 minutes, low heat for 15 minutes! Boil until the soup is milky white.

The fish is removed and the soup is strained through a sieve.

2.For a clear broth without fish bones, add fast vegetables and cook until soft, and add a pinch of salt to taste before cooking. Put a little tofu and vegetables in the filtered fish soup and cook for about five minutes, put in the small noodles to cook, add a little salt to taste, and the delicious fish soup tofu noodles will not return.