How to make fish soup for young children, how to make fish in clear soup for babies

Milky white crucian carp soup.

Ingredients: 1 crucian carp, 3 slices of ginger, 1 garlic (crushed), 1 shallots (chopped), oil, salt, chicken essence.

Method. 1. Put oil in the pot, heat it, and push it away with a spatula.

2. Put the crucian carp and fry it slightly.

3. Fry until the fish changes color, then add 1 and a half bowls of water! The bowl is the bowl you use to hold the fish soup. Add ginger and garlic.

4. Cover the pot, bring to a boil over high heat and simmer over medium heat for 20 minutes. The soup will be white. If you have enough time, put 2 bowls of water, 5 big and boil over low heat and simmer for 2 hours, then the fish will dissolve into the soup, which is more beautiful!

6. Add an appropriate amount of salt and chicken essence, and simmer for 2 minutes before you can get out of the pot. Sprinkle with chopped green onions at the end. Fresh!

Enoki mushroom crucian carp soup.

Material. 1 crucian carp, 250 grams of enoki mushrooms, 10 wolfberries, some green onions, shallots, ginger.

Method. 1. Remove the gills of the crucian carp and clean it up, and use a knife to cut 3 cuts on both sides of the fish.

2. Fry in the oil pan until golden brown on both sides, take out and set aside.

3. Put the fish into a casserole or soup pot, add an appropriate amount of water, at least over the fish. Add cooking wine, salt, green onion and ginger. Cook over high heat, cover and cook.

4. Add the wolfberries to the pot and cook for 20 minutes.

5. Add enoki mushrooms.

After a few minutes, it will be ready to remove from the pan, sprinkle in the chopped shallots to decorate and finish deliciously.

Fresh milk fish soup. Material.

1 crucian carp, 1 sachet of 350g soft tofu, 500ml of fresh milk, 5g ginger (sliced g green onions, 1 2 tsp salt, 1 4 tsp white pepper, 2 tbsp oil.

Method. Slice the ginger and cut the green onion into sections.

Cut the tofu into medium sizes.

Wash the crucian carp, remove the scales and internal organs, and season with salt and pepper.

Heat a shallow pan over medium-high heat, remove the oil, add ginger slices and green onions and fry until fragrant.

Then add the crucian carp and fry it until the sides of the fish are golden brown.

Remove the ginger slices and green onions, add fresh milk, and simmer slowly for 15 minutes.

Add the tofu, simmer for another 15 minutes, and pour into a soup bowl.

Tomato tofu and yellow bone fish soup.

Material. 4 yellow bone fish, 2 tomatoes, 1 small piece of north (old tofu), ginger, 2 green onions, salt, pepper.

Method. 1.Yellow bone fish, it is best to cut off the spines when making it, and be careful to prick your hands, it is said that the belly of the wild is yellow.

2.It is best to cut off the thorns and prick your hands carefully, as it is said that wild bellies are yellow.

3.Leave the bottom oil, put the tomatoes in and stir-fry the juice, add three small bowls of water.

4.Put the fried tofu in it and bring it to a boil over high heat.

5.Then put the yellow bone fish and ginger slices in it, and this kind of scaleless fish can be fried without frying.

6.After the heat boils, turn to medium-low heat and cook for about half an hour, add salt, pepper, and sprinkle some chopped green onions, the soup is very thick.

Fish soup is a very nourishing food, almost every age group can drink fish soup, fish soup is not only very tasty, but also very nutritious. Drinking it regularly when your baby is young can make your baby smarter. So how do you make the fish soup your baby eats?

When making fish soup for the baby, the method is very simple, you only need to use water and an appropriate amount of ginger, slowly simmer for about 40 minutes, and then you can eat. When making fish soup for your baby, you can choose deep-sea fish, deep-sea fish have fewer fish bones, which is very suitable for babies, of course, you can also choose crucian carp or other fish, and other fish must remove the fish bones when drinking.

The fish soup that the baby drinks, does not need to put too many seasoning bottles, and a small amount of salt can play a role in improving freshness, after the baby is one year old, you can also eat some fish appropriately, which is not only delicious, but also easy to digest, and can play a role in calcium supplementation for the baby, which is a very good food.

When boiling soup for the baby, not only can the baby drink, but also the people at home can also drink, and it is better to add some nutritious foods such as wolfberries to the fish soup. Among them, the nutritional value of fish soup is the highest, no need to put other oil, give the baby 1 2 bowls a day, for the baby's growth has a good help.

1. You can filter it before drinking, if you want to make fish soup for a one-year-old baby, you can choose crucian carp soup to make it for your baby. Generally, after the internal organs in the belly of the fish are cleaned, the fish scales are scraped off, and then a little less oil is put in the pot, and then fried with ginger until fragrant, put the crucian carp into the oil, fry on both sides, pour in some water, and a few drops of vinegar, and then boil over high heat for about ten minutes, then boil over medium heat for 25 minutes, and then use medium heat for about 15 minutes, you can get out of the pot. At this time, the soup is generally milky white, and when you give it to a one-year-old baby, you can filter it properly.

2. Secondly. One-year-old baby, in addition to drinking some soup, can also eat some fish appropriately, as long as the parents make the meat rotten, it is best to puree, one-year-old baby eats better digestion. Moreover, the nutrients in the fish are very good for the growth and development of the baby, especially the growth and development of the brain, and can make the baby's intellectual development better.

3. In addition, in the process of eating, one-year-old babies are generally based on three meals of milk, with two meals of complementary food in the middle. When giving your baby complementary food, remember not to eat too much at one time, to avoid eating too much, which is easy to cause indigestion for the baby, which is not good for growth and health.

1. Parents should pay attention to the fact that it is not appropriate to add seasonings to the baby's fish soup, because the baby's gastrointestinal development is not perfect, and the seasonings with heavy flavor cannot be digested at this time, and the baby within one year old can not eat large and medium salt. Parents can buy some marine fish or fish with fewer bones for the baby, and stew fish soup for the baby to drink, such as crucian carp soup is suitable for the baby to drink, this fish has high nutritional content. Tan Yu.

2. Fishy fish, some babies do not like to drink, parents in the fish soup, to fry the fish with ginger slices and oil, remove some of the fishy smell, put it in a gauze bag, and then put it in boiling water to boil, and then simmer over low heat, when the fish soup is milky white, you can let the fish roll out with the bag. Drink fish soup on it, pay attention to the meat not to cook too badly when stewing fish, so as not to fall into the soup and hurt the baby's throat.

3. When the baby grows up, you can add fish paste to him, if you are worried that the baby will not be full, you can put some noodles in the fish soup and feed it to the baby. Parents can not only stew fish soup for their babies, but also stew meat broth, pork rib soup and vegetable soup.

Ingredients: 1/2 salmon head.

2 slices of ginger. Oil a little.

Vinegar A few drops. Steps: 1. Salmon head. Remove the gills.

Two halves (the baby drinks less at a time, half is OK), and there are fish scales. Remove fish scales. Wash and dry with kitchen paper.

Freeze in the refrigerator for 24h (to eliminate some parasites, hehe) before boiling. Take it out in advance. Defrost in cold water.

2. Non-stick pan with a little oil.

3. Put the fish head in the pan and fry it.

4. Fry until slightly golden brown.

5. Put it in a pot, add water over the fish head, and add two slices of ginger.

6. Bring the heat to a boil, skim off the foam, turn to low heat, and continue to boil.

After a few minutes, the soup was visibly white.

minutes, whiter. Add 1 2 drops of vinegar (to increase the color of the soup, remove the smell, and promote the dissolution of fish calcium into the soup) and continue to boil, at least 30 minutes. Salmon has very few bones, but before giving it to your baby, strain it through a strainer to rest assured.

Tips: Cooking good soup, you can cook noodles, and it is good to drink it alone.

Three or four taels of crucian carp to remove the scales, to the intestines, remember that the fish blood must be washed, otherwise the fish soup will have a fishy smell.

1) Put a little cooking oil in the frying pan and fry the fish in the pan for a little (remember not to burn).

2) A thin slice of ginger and a green onion. Put it in the pan where the fish is fried and stir-fry a little until the fragrance comes out, then put the water.

3) The amount of water is about 500mml, after the fish soup is boiled, turn on low heat and simmer until the fish soup turns milky white, and the crucian carp soup is ready. Put a little salt, just a little salty.