What are the ways to eat tomatoes? How many ways to eat tomatoes?

It can be eaten raw, or it can be mixed with tomatoes, fried chicken with tomatoes, tomatoes, egg soup, and fried shredded potatoes with tomatoes, all of which are very good, and they are relatively common and easy to learn tomatoes.

You can mix tomatoes cold with a small amount of sugar, sweet and delicious, tomato brisket noodles, tomato scrambled eggs, or you can eat raw tomatoes, but you should wash them before eating, and tomatoes and cucumbers are a cold dish.

You can make scrambled eggs with tomatoes, cold tomatoes, stewed beef brisket with tomatoes, eaten raw, stewed lamb with tomatoes, are all very good choices, I prefer to eat stewed beef brisket with tomatoes.

Stir-fried cucumber with tomatoes Tomatoes are eaten with tomato sauce.

Vinegared tomatoes.

Stir-fried leeks with tomatoes.

Tomatoes stir-fried sauerkraut no thanks.

There are two kinds of food - raw and cooked.

Tomatoes can care for your eyes, teach you 4 tricks, the effect will be better, you might as well try it.

1 6 Eat directly raw.

Soak the tomatoes in salted water for about 10 minutes, then wash them and eat them raw. It's the easiest and most refreshing way to eat. 2/6

Soak the tomatoes in salted water for about 10 minutes, then wash them and cut them into pieces and put them on a plate, then put them in the refrigerator and refrigerate them, and then take them out and sprinkle them with an appropriate amount of sugar after an hour, so that the cold tomatoes are done! It is especially suitable for summer eating, and it is cold and cold. 3/6

Scrambled eggs with tomatoes.

Scrambled eggs with tomatoes are the most familiar to everyone. It was a very tasty side dish, sweet and sour. I also love this dish. Beat the eggs and fry them first, and then add the diced tomatoes and stir-fry them, which is simple and delicious. 4/6

Sautéed cauliflower with tomatoes.

Wash the cauliflower first, then cut it into small florets and put it in boiling water, boil for a few minutes and then scoop it up. Then put the chopped tomatoes and cauliflower together in the pan, stir-fry them and serve them on a plate. 5/6

Tomato egg soup.

Put the eggs in a bowl and beat them and add the appropriate amount of salt and MSG, and set aside. Then wash the tomatoes, cut them into pieces, put them in a pot, and pour in an appropriate amount of water. After the water boils for a few minutes, pour the beaten eggs into the pot and cook them to taste. 6/6

Tomato sauceAfter peeling the tomatoes with boiling hot water, cut them to remove the green seeds, and then break the tomatoes with a blender. Finally, put the crushed tomatoes into a pot, add an appropriate amount of rock sugar, and then slowly simmer until they become "tomato sauce".

Tomatoes can be eaten in a variety of ways, they can be eaten raw, they can also be eaten with sugar, they can also be fried with eggs, and then they can also be boiled and drunk, there are many ways to do it, depending on personal taste and preference.

Ingredients: 2-3 ripe tomatoes, appropriate amount of sugar.

Production] 1. Use 2-3 fully ripe red tomatoes, wash them with water after removing the stems, and cut them into small pieces with a knife.

2. Put the chopped tomatoes on a plate and sprinkle in an appropriate amount of sugar.

2. Stewed beef brisket with tomato.

Ingredients: 500g beef brisket, 2 tomatoes, half a purple onion, green onions, ginger, garlic, light soy sauce, sugar, salt.

Production] 1. Clean the beef brisket, cut it into small pieces and soak it in water for about 1 hour, soak the blood water out and clean it.

2. Peel and wash the purple onion, cut it into thin strips, cut the green onion segments, ginger slices and garlic slices for later use.

3. Heat the pot, put in an appropriate amount of vegetable oil, add green onions, ginger and garlic when the oil temperature is 6 hot, then add the beef brisket and stir-fry over medium heat, add 1 spoon of light soy sauce and 1 spoon of sugar to enhance freshness.

4. After the beef brisket is fried, add boiling water to the pot, add enough water at one time, turn to low heat and simmer for 1-2 hours after boiling, stew the beef brisket until 8-9 minutes cooked, and take out the green onion, ginger and garlic when the soup becomes thick.

5. When preparing tomatoes for beef stew, first wash the tomatoes, cut a cross flower on the surface, blanch the surface with boiling water to peel off the skin, and cut it into small pieces for later use.

6. Put the chopped tomatoes into the pot and continue to simmer for about 30 minutes, until the beef is cooked thoroughly, the tomatoes are soft and the soup is thick.

7. Finally, put the chopped onion shreds into the pot, simmer for a while, and add an appropriate amount of salt to taste before leaving the pot.

3. Scrambled eggs with tomatoes.

Ingredients: 2 ripe tomatoes, 2 eggs, appropriate amount of green onions, light soy sauce, salt, sugar, corn oil.

Preparation] 1. Remove the stems of the tomatoes, wash them and cut them into pieces, and beat 2 eggs into a bowl.

2. Fry the egg liquid in a hot pan with cold oil over low heat until it is set, then turn over the other side and fry until fragrant, and put the fried eggs out for later use.

3. Leave a little base oil in the pot, stir-fry the chopped tomatoes a few times, continue to stir-fry the fried eggs in the pan, and add 1 tablespoon of light soy sauce and half a spoon of salt to taste.

4. Add 1 tablespoon of sugar to balance the sour taste of the tomatoes, and you can use no sugar according to your personal taste.

5. Finally, stir-fry a few more times, sprinkle with chopped green onions, and then remove from the pot.

4. Stir-fried enoki mushrooms with tomatoes.

Ingredients: 2 tomatoes, 300 grams of enoki mushrooms, a little green onion, appropriate amount of salt, oil.

Production] 1. Clean the tomatoes after removing the stems, gently cut the skin with a cross knife, scald the surface with boiling water and peel the skin, and cut into small pieces for later use.

2. Cut off the root part of the enoki mushroom and spread it, soak it for a while, clean it and set aside.

3. Heat the pot, add an appropriate amount of oil, stir-fry the chopped green onions, add the tomatoes and stir-fry evenly, and cook for 2-3 minutes until the tomatoes are soft and rotten.

4. Add enoki mushrooms and stir-fry evenly, add a little salt to taste.

5. Tomato and egg drop soup.

Ingredients: 2 tomatoes, 2 eggs, green onion and ginger, starch, salt, light soy sauce, sesame oil.

Production] 1. First prepare the ingredients, wash the tomatoes, peel and cut them into pieces, beat the eggs in a bowl and stir evenly, cut the green onion and ginger, and adjust a bowl of water starch for later use.

2. Put a little oil, shallots and ginger in a hot pan and stir-fry until fragrant, add tomatoes and stir-fry, add a little light soy sauce and salt, which of these methods can be delicious and which.

Tomatoes beaten with lo mein.

Ingredients: tomatoes, eggs, wet noodles.

Excipients: shallots, garlic, green onions.

Seasoning: salt, oyster sauce, tomato paste, light soy sauce, water starch.

Method:1First of all, the ingredients are processed, the tomatoes are cut into pieces, three eggs are beaten into a bowl and stirred with chopsticks, the green onions are chopped, the garlic is sliced, and the shallots are cut into green onion segments.

2.Add an appropriate amount of vegetable oil to the pot, add the onion and garlic after the oil is hot, and stir-fry the fragrance of the accessories.

3.Stir-fry the tomatoes until fragrant, stir-fry the tomatoes until soft, stir-fry the juice and season, add 2 grams of salt, 3 grams of oyster sauce, 3 grams of tomato paste, 3 grams of light soy sauce, and stir the seasoning to dissolve.

4.Then pour the egg mixture into the pan and boil the eggs into pieces.

5.After the eggs are broken, pour in an appropriate amount of water starch to thicken the soup, and finally sprinkle in a handful of shallots and set aside.

6.Add plenty of water to the pot and bring to a boil, then add the noodles and cook them for 2 minutes if you want to eat strong noodles, and 1 minute if you want to eat soft noodles.

7.If you like to eat strong, you can control the water and scoop the noodles into the cool white open, so that the noodles are more chewy.

8.Place the boiled noodles in a bowl and add two spoonfuls of tomatoes and eggs to finish.

Cold tomatoes, scrambled eggs with tomatoes, egg custard with tomatoes, stewed beef brisket with tomatoes.

A delicious way to make beef stew with tomatoes.

Ingredients: beef ribs, tomatoes, onions, garlic, rosemary, salad oil, salt, Italian vanilla, tomato paste, sugar, etc.

Preparation steps: Prepare the ingredients, more than two catties of beef, two tomatoes, one onion, one garlic, and a few sprigs of rosemary.

Cut the beef into bite-sized pieces, blanch the blood foam in a pot under cold water, and remove it after cooking, clean it and set aside. Cut the tomatoes into cubes, cut the onions into cubes, peel the garlic, and remove the skin after the tomatoes are blanched with boiling water, and it is more comfortable to eat after stewing.

Pour oil into a wok, first add garlic, onion and rosemary and stir-fry until fragrant, it is better to fry the garlic until yellow. Then add the tomato cubes and stir-fry until the tomatoes are stir-fried. Finally, add the beef cubes, sauté over medium-low heat for a few minutes, season with tomato paste, salt and sugar, add some Italian herbs as appropriate, and then put the fried beef cubes in the pressure cooker with the soup and ingredients.

It takes about 50 minutes to start the pressure cooker stew program, and after the program is over, you can open the lid directly, and you don't need to manually deflate and decompress, and the fragrant tomato beef stew is ready.

Beef Nutritional Value:

1.Beef is rich in sarcosine: Beef is high in creatine than any other food, making it especially effective for building muscle and strength.

In the first few seconds of training, sarcosine is the fuel source for muscles, and it is an effective way to replenish adenosine triphosphate, so that training can last longer.

2.Beef contains vitamin B6: The greater the protein requirement, the more vitamin B6 should be added to the diet.

Beef contains enough vitamin B6 to help boost your immunity and promote protein metabolism and synthesis, which can help your body recover after intense training.

Beef brisket stew with tomatoes.

It's a very classic dish that can be put on the table all year round, although it is eaten more often in winter. How to make beef more flavorful, how to better combine tomatoes and beef, I will teach you.

Specific production steps:

Step 1: Prepare the ingredients. 1000 grams of beef brisket, 5 tomatoes, half a shallot, 1 piece of ginger, 2 tablespoons of rice wine, 2 tablespoons of soy sauce, appropriate amount of oil and salt.

Step 2: Wash the beef and soak it in water until it turns white, then cut it into large pieces.

Step 3: Cook the beef pieces in a pot under cold water, add the rice wine, put the ginger into it, and boil the blood foam. Then take out the beef, rinse it, drain it and set aside.

Step 4: Wash the tomatoes and cut them into cubes for later use.

Step 6: Then add the tomatoes, continue to stir-fry, and stir-fry the tomatoes to stir-fry until the red oil is stir-fried.

Step 7: Then pour in the beef cubes and continue to stir-fry for a few minutes.

Step 8: Then pour the beef soup into the pressure cooker, add rice wine, ginger, salt and soy sauce, add an appropriate amount of hot water, and press for about forty or fifty minutes. The exact time depends on the temper of your pot.

A few verbose words: 1. The beef is soaked in blood water and then blanched, so that after processing, the beef is completely fishy and refreshing.

2. If you can't finish eating more at one time, you can freeze them separately after packing, and it is very convenient to eat and take them at any time.

Tomatoes can care for your eyes, teach you 4 tricks, the effect will be better, you might as well try it.

Many people love tomatoes not only because of their sweet and sour taste, but also because of their attractive color and rich vitamins. How do you make tomatoes delicious? Scrambled eggs with tomatoes are too common in home-cooked dishes, so it's better to try a fresh approach.

Chinese and Western cuisine can live easily, giving you a different sweet and sour taste Every meal has a time when you get tired of eating, but this tomato is a favorite at any time.

Wash the tomatoes, cut off the bottom, remove the inner pulp and get a bowl of tomatoes. The pulp dug up can be mixed cold or cooked corn for other dishes. Raw ones should be cooked in advance.

The pine nuts and diced carrots can be stir-fried in a pan. Add a pinch of sugar, add salt to taste and stir-fry for a while, then put it in a tomato bowl and steam for 5 minutes. It is easy to peel the tomato with a knife across the top and blanch it with boiling water.

Cut the peeled tomatoes into small pieces, put the marinated fish in boiling water and boil, then remove the spare pot, heat it, then pour in the appropriate amount of olive oil, add a small amount of oil to the children's food. Add the cut tomatoes, stir-fry the tomatoes over medium heat, then add two spoonfuls of tomato paste, continue to stir-fry, add half a bowl of water, bring to a boil, then add the cooked dragon fish pieces, cook for about 2 minutes, mix half a bowl of water with cornstarch to form water starch, then pour into a pot and bring the large food to a boil to collect the thick juice.

Then add a spoonful of salt and a pinch of sugar to taste. Sweet and sour soup and tender fish can't stop the cooked pasta. Sauté the onions in a pan, put in the bacon, sauté the half-cut tomatoes, sauté the juice, pour the cooked pasta into the pan and stir-fry well, add salt and black pepper to taste, tomato roasted eggplant, tomato roasted cauliflower.

This dish is a very healthy home-cooked dish, sweet and sour, simple to make, and nutritious. Tomato has the effect of relieving fatigue, increasing appetite, improving protein digestion, reducing bloating and food retention. It contains a large amount of lycopene, a natural pigment that turns tomatoes red, and has antioxidant and free radical scavenging effects.

You can make tomato and egg soup, and you can also put tomatoes when stir-frying, you can also mix tomatoes cold, make tomatoes and sprinkle white sugar and so on. These are the best ways to eat tomatoes, and tomatoes are highly nutritious.

Tomatoes can be eaten in soup, which is very simple, so let's take a look at the steps to make it.

Tomato white fungus egg soup.

Tomato and white fungus egg soup is a soup made mainly of tomatoes, eggs, and white fungus. It has the health care effect of appetizing and digesting, beautifying the skin and nourishing the skin.

Method:1Soak the white fungus in advance. Spare.

2.Wash the tomatoes and cut them into cubes.

3.Pour peanut oil into the pan, add chopped green onion when the oil is hot, stir-fry until fragrant, remove and throw away.

4.Pour in boiling water, add the tomatoes and white fungus. Cook until seven ripe and pour in the beaten eggs.

5.Once cooked, add the coriander to enhance the flavor. Place in container.

Tomato nutritional value:

Contains vitamin C, rutin, lycopene and fruit acid, which can reduce blood cholesterol and prevent atherosclerosis and coronary heart disease. In addition, it contains a large amount of potassium and alkaline minerals, which can promote the discharge of sodium salts in the blood, have antihypertensive, diuretic, and swelling effects, and have a good auxiliary effect on hypertension and kidney disease.

Nutritional value of eggs:

1.Eggs are rich in protein, fat, vitamins and minerals needed by the human body such as iron, calcium, potassium, etc., and the protein is high-quality protein, which has a repair effect on liver tissue damage;

2.Rich in DHA, lecithin, vitelline, beneficial to the nervous system and physical development, can strengthen the brain, improve memory, and promote liver cell regeneration;

3.Eggs contain more vitamin B and other trace elements, which can decompose and oxidize carcinogens in the human body and have anti-cancer effects.

Nutritional value of Tremella fuciformis:

1.Tremella is rich in vitamin D, which prevents the loss of calcium.

2.Tremella protein contains 17 kinds of amino acids, which can be provided by 3 4 of the essential amino acids for the human body.

3.Tremella also contains a variety of minerals, such as calcium, phosphorus, iron, potassium, sodium, magnesium, sulfur, etc., of which the content of calcium and iron is very high.

4.Tremella fungus also contains trehalose, polypentose, mannitol and other liver sugars, which have high nutritional value and have the effect of strengthening and strengthening, and is a high-level nourishing tonic.

5.Tremella is also rich in dietary fiber.