What are the ways to eat tomatoes? What are the ways to eat tomatoes?

Is it better to eat tomatoes raw or cooked? Of course, each has its own good, and this "good" does not refer to a certain benefit, but simply means "delicious".

I'm a person who likes to stir-fry tomatoes for everything, and my tomato recipes include almost every ingredient I can come across. The only time I failed was fried bitter gourd with tomatoes, and I advise everyone not to try it either, and to turn back.

Scrambled eggs with tomatoes, tomatoes mixed with sugar (naturally ripened tomatoes are the best), tomato sauce is a national-level home-cooked dish, dessert not to mention, recommend a few tomato dishes that I like to eat, given that there are too many to list just like this, I try to control it within 10 kinds:

Tomato fried leeks, garlic slices

This is a dish I just ate today, and it should be noted that leeks and garlic are really not the same thing, and I didn't know this until I bought real garlic today. It seems that the north eats garlic more and the south eats leeks more?

Well, when it comes to cooking, whether it is garlic or leek, it is not difficult to wash, because they look very clean, and any impurities can be clearly seen, but this also shows that you can't let your guard down, you should wash it, you can't miss it, handle it, and then start cutting it into knuckle length segments, and then wash and cut tomatoes, cut them into slices or dices.

I like to put more tomatoes, the juice is abundant, and the bibimbap is excellent. Cut the pork belly into thin strips, marinate it with small powder (this step can be omitted), then heat the pan with cold oil, and when it smokes, immediately slide in the shredded meat, stir-fry three times by five by two until it changes color, and set aside. Stir-fry garlic and dried chili peppers in a pan until fragrant, first add leeks and stir-fry a few times, then add tomatoes, fry until the juice thickens, add salt, and then stir in shredded meat.

The shredded meat can be marinated with soy sauce and salt in advance to make it more flavorful. Of course, this dish can also be made into egg vegetarian, that is, the meat is replaced with eggs and fried, and the flavor is also excellent.

Be careful not to waste any juice in the pan, put it all in the bowl, or you will regret it. (**I didn't find it, just make do with the fried pork slices with leeks, although the appearance is not good, the taste is definitely not ordinary!) ）

Tomato sautéed bracken

Water bracken is a kind of bracken, more crisp than mountain bracken, no bitterness, it tastes refreshing and refreshing, as long as the old stem is removed, the other small picks can be fried and eaten, you can also blanch it slightly, and then mix it with naturally ripe tomatoes and eat it cold, the taste is excellent.

It can be mixed with cucumbers, which is very refreshing; It can also be mixed with sugar, which is a very appetizing cold dish; You should be able to make the best scrambled eggs with tomatoes, which are very nutritious and go well with rice.

Tomatoes can be eaten stir-fried. It can be eaten cold. It can be stewed and drunk. It can be eaten as a sauce. There are many ways to make it, but it's all delicious.

Tomatoes can be used as a vegetable or as a fruit. It can be eaten raw, or cut into cubes and sweetened. It can also be used for stir-frying, such as scrambled eggs with tomatoes.

1 6 Eat directly raw.

Soak the tomatoes in salted water for about 10 minutes, then wash them and eat them raw. It's the easiest and most refreshing way to eat. 2/6

Soak the tomatoes in salted water for about 10 minutes, then wash them and cut them into pieces and put them on a plate, then put them in the refrigerator and refrigerate them, and then take them out and sprinkle them with an appropriate amount of sugar after an hour, so that the cold tomatoes are done! It is especially suitable for summer eating, and it is cold and cold. 3/6

Scrambled eggs with tomatoes.

Scrambled eggs with tomatoes are the most familiar to everyone. It was a very tasty side dish, sweet and sour. I also love this dish. Beat the eggs and fry them first, and then add the diced tomatoes and stir-fry them, which is simple and delicious. 4/6

Sautéed cauliflower with tomatoes.

Wash the cauliflower first, then cut it into small florets and put it in boiling water, boil for a few minutes and then scoop it up. Then put the chopped tomatoes and cauliflower together in the pan, stir-fry them and serve them on a plate. 5/6

Tomato egg soup.

Put the eggs in a bowl and beat them and add the appropriate amount of salt and MSG, and set aside. Then wash the tomatoes, cut them into pieces, put them in a pot, and pour in an appropriate amount of water. After the water boils for a few minutes, pour the beaten eggs into the pot and cook them to taste. 6/6

Tomato sauceAfter peeling the tomatoes with boiling hot water, cut them to remove the green seeds, and then break the tomatoes with a blender. Finally, put the crushed tomatoes into a pot, add an appropriate amount of rock sugar, and then slowly simmer until they become "tomato sauce".

Tomatoes can be eaten in a variety of ways, they can be eaten raw, they can also be eaten with sugar, they can also be fried with eggs, and then they can also be boiled and drunk, there are many ways to do it, depending on personal taste and preference.

Ingredients: 2-3 ripe tomatoes, appropriate amount of sugar.

Production] 1. Use 2-3 fully ripe red tomatoes, wash them with water after removing the stems, and cut them into small pieces with a knife.

2. Put the chopped tomatoes on a plate and sprinkle in an appropriate amount of sugar.

2. Stewed beef brisket with tomato.

Ingredients: 500g beef brisket, 2 tomatoes, half a purple onion, green onions, ginger, garlic, light soy sauce, sugar, salt.

Production] 1. Clean the beef brisket, cut it into small pieces and soak it in water for about 1 hour, soak the blood water out and clean it.

2. Peel and wash the purple onion, cut it into thin strips, cut the green onion segments, ginger slices and garlic slices for later use.

3. Heat the pot, put in an appropriate amount of vegetable oil, add green onions, ginger and garlic when the oil temperature is 6 hot, then add the beef brisket and stir-fry over medium heat, add 1 spoon of light soy sauce and 1 spoon of sugar to enhance freshness.

4. After the beef brisket is fried, add boiling water to the pot, add enough water at one time, turn to low heat and simmer for 1-2 hours after boiling, stew the beef brisket until 8-9 minutes cooked, and take out the green onion, ginger and garlic when the soup becomes thick.

5. When preparing tomatoes for beef stew, first wash the tomatoes, cut a cross flower on the surface, blanch the surface with boiling water to peel off the skin, and cut it into small pieces for later use.

6. Put the chopped tomatoes into the pot and continue to simmer for about 30 minutes, until the beef is cooked thoroughly, the tomatoes are soft and the soup is thick.

7. Finally, put the chopped onion shreds into the pot, simmer for a while, and add an appropriate amount of salt to taste before leaving the pot.

3. Scrambled eggs with tomatoes.

Ingredients: 2 ripe tomatoes, 2 eggs, appropriate amount of green onions, light soy sauce, salt, sugar, corn oil.

Preparation] 1. Remove the stems of the tomatoes, wash them and cut them into pieces, and beat 2 eggs into a bowl.

2. Fry the egg liquid in a hot pan with cold oil over low heat until it is set, then turn over the other side and fry until fragrant, and put the fried eggs out for later use.

3. Leave a little base oil in the pot, stir-fry the chopped tomatoes a few times, continue to stir-fry the fried eggs in the pan, and add 1 tablespoon of light soy sauce and half a spoon of salt to taste.

4. Add 1 tablespoon of sugar to balance the sour taste of the tomatoes, and you can use no sugar according to your personal taste.

5. Finally, stir-fry a few more times, sprinkle with chopped green onions, and then remove from the pot.

4. Stir-fried enoki mushrooms with tomatoes.

Ingredients: 2 tomatoes, 300 grams of enoki mushrooms, a little green onion, appropriate amount of salt, oil.

Production] 1. Clean the tomatoes after removing the stems, gently cut the skin with a cross knife, scald the surface with boiling water and peel the skin, and cut into small pieces for later use.

2. Cut off the root part of the enoki mushroom and spread it, soak it for a while, clean it and set aside.

3. Heat the pot, add an appropriate amount of oil, stir-fry the chopped green onions, add the tomatoes and stir-fry evenly, and cook for 2-3 minutes until the tomatoes are soft and rotten.

4. Add enoki mushrooms and stir-fry evenly, add a little salt to taste.

5. Tomato and egg drop soup.

Ingredients: 2 tomatoes, 2 eggs, green onion and ginger, starch, salt, light soy sauce, sesame oil.

Production] 1. First prepare the ingredients, wash the tomatoes, peel and cut them into pieces, beat the eggs in a bowl and stir evenly, cut the green onion and ginger, and adjust a bowl of water starch for later use.

2. Put a little oil, shallots and ginger in a hot pan and stir-fry until fragrant, add tomatoes and stir-fry, add a little light soy sauce and salt, which of these methods can be delicious and which.

Tomatoes beaten with lo mein.

Ingredients: tomatoes, eggs, wet noodles.

Excipients: shallots, garlic, green onions.

Seasoning: salt, oyster sauce, tomato paste, light soy sauce, water starch.

Method:1First of all, the ingredients are processed, the tomatoes are cut into pieces, three eggs are beaten into a bowl and stirred with chopsticks, the green onions are chopped, the garlic is sliced, and the shallots are cut into green onion segments.

2.Add an appropriate amount of vegetable oil to the pot, add the onion and garlic after the oil is hot, and stir-fry the fragrance of the accessories.

3.Stir-fry the tomatoes until fragrant, stir-fry the tomatoes until soft, stir-fry the juice and season, add 2 grams of salt, 3 grams of oyster sauce, 3 grams of tomato paste, 3 grams of light soy sauce, and stir the seasoning to dissolve.

4.Then pour the egg mixture into the pan and boil the eggs into pieces.

5.After the eggs are broken, pour in an appropriate amount of water starch to thicken the soup, and finally sprinkle in a handful of shallots and set aside.

6.Add plenty of water to the pot and bring to a boil, then add the noodles and cook them for 2 minutes if you want to eat strong noodles, and 1 minute if you want to eat soft noodles.

7.If you like to eat strong, you can control the water and scoop the noodles into the cool white open, so that the noodles are more chewy.

8.Place the boiled noodles in a bowl and add two spoonfuls of tomatoes and eggs to finish.

Cold tomatoes, scrambled eggs with tomatoes, egg custard with tomatoes, stewed beef brisket with tomatoes.

Stir-fried cucumber with tomatoes Tomatoes are eaten with tomato sauce.

Vinegared tomatoes.

Stir-fried leeks with tomatoes.

Tomatoes stir-fried sauerkraut no thanks.

There are two kinds of food - raw and cooked.

Tomatoes can care for your eyes, teach you 4 tricks, the effect will be better, you might as well try it.

Tomatoes can care for your eyes, teach you 4 tricks, the effect will be better, you might as well try it.

A delicious way to make beef stew with tomatoes.

Ingredients: beef ribs, tomatoes, onions, garlic, rosemary, salad oil, salt, Italian vanilla, tomato paste, sugar, etc.

Preparation steps: Prepare the ingredients, more than two catties of beef, two tomatoes, one onion, one garlic, and a few sprigs of rosemary.

Cut the beef into bite-sized pieces, blanch the blood foam in a pot under cold water, and remove it after cooking, clean it and set aside. Cut the tomatoes into cubes, cut the onions into cubes, peel the garlic, and remove the skin after the tomatoes are blanched with boiling water, and it is more comfortable to eat after stewing.

Pour oil into a wok, first add garlic, onion and rosemary and stir-fry until fragrant, it is better to fry the garlic until yellow. Then add the tomato cubes and stir-fry until the tomatoes are stir-fried. Finally, add the beef cubes, sauté over medium-low heat for a few minutes, season with tomato paste, salt and sugar, add some Italian herbs as appropriate, and then put the fried beef cubes in the pressure cooker with the soup and ingredients.

It takes about 50 minutes to start the pressure cooker stew program, and after the program is over, you can open the lid directly, and you don't need to manually deflate and decompress, and the fragrant tomato beef stew is ready.

Beef Nutritional Value:

1.Beef is rich in sarcosine: Beef is high in creatine than any other food, making it especially effective for building muscle and strength.

In the first few seconds of training, sarcosine is the fuel source for muscles, and it is an effective way to replenish adenosine triphosphate, so that training can last longer.

2.Beef contains vitamin B6: The greater the protein requirement, the more vitamin B6 should be added to the diet.

Beef contains enough vitamin B6 to help boost your immunity and promote protein metabolism and synthesis, which can help your body recover after intense training.

Beef brisket stew with tomatoes.

It's a very classic dish that can be put on the table all year round, although it is eaten more often in winter. How to make beef more flavorful, how to better combine tomatoes and beef, I will teach you.

Specific production steps:

Step 1: Prepare the ingredients. 1000 grams of beef brisket, 5 tomatoes, half a shallot, 1 piece of ginger, 2 tablespoons of rice wine, 2 tablespoons of soy sauce, appropriate amount of oil and salt.

Step 2: Wash the beef and soak it in water until it turns white, then cut it into large pieces.

Step 3: Cook the beef pieces in a pot under cold water, add the rice wine, put the ginger into it, and boil the blood foam. Then take out the beef, rinse it, drain it and set aside.

Step 4: Wash the tomatoes and cut them into cubes for later use.

Step 6: Then add the tomatoes, continue to stir-fry, and stir-fry the tomatoes to stir-fry until the red oil is stir-fried.

Step 7: Then pour in the beef cubes and continue to stir-fry for a few minutes.

Step 8: Then pour the beef soup into the pressure cooker, add rice wine, ginger, salt and soy sauce, add an appropriate amount of hot water, and press for about forty or fifty minutes. The exact time depends on the temper of your pot.

A few verbose words: 1. The beef is soaked in blood water and then blanched, so that after processing, the beef is completely fishy and refreshing.

2. If you can't finish eating more at one time, you can freeze them separately after packing, and it is very convenient to eat and take them at any time.

Scrambled eggs with tomatoes.

Scrambled eggs with tomatoes is a classic home-cooked meal that many people have liked for a lifetime.

Specific production steps:

Step 1: Prepare the ingredients. 2 tomatoes, 4 eggs, a little sugar, appropriate amount of oil and salt.

Step 2: Beat the eggs, add salt and no more than one-third of the egg mixture, stir well. Water is added to make the eggs more fluffy and soft when scrambled.

Step 3: Wash the tomatoes and cut them into small pieces.

Step 4: Fill the pot with oil, pour the egg mixture into it after the oil is hot, wait for the egg liquid to solidify slightly, quickly break it up with chopsticks, fry it into large pieces, and set aside.

Step 5: Restart the oil pan, pour in the tomatoes and stir-fry over medium heat after the oil is hot, stir-fry the tomatoes and stir-fry the red oil.

Step 6: After the tomatoes are stir-fried, add a little sugar, pour the scrambled eggs into it, and stir-fry well.

A few words: 1. The content of lycopene in the tomato skin is very high, unless it is absolutely necessary, do not peel it when cooking with it, if you dislike its taste, you can pick out the tomato skin before serving.

2. Tomatoes should be selected to be naturally ripe and juicy, cut into small pieces to make it easy to fry and melt the red oil, let the egg pieces soak in the red oil of the tomatoes, and the dish will be delicious.

3. Add less sugar, it is advisable to eat no sweetness, adding sugar can better enhance the taste and aftertaste of this dish, more layers, better aftertaste, if you eat the dish in your mouth is sweet, it means that you have added more sugar.