How many breaths and how many heartbeats a normal person takes after one minute of exercise

Updated on healthy 2024-07-01
14 answers
  1. Anonymous users2024-02-12

    Normal is: 16 to 18 times a minute.

    More than 20 minutes is tachypnea, which is generally seen in fever, pain, anemia, hyperthyroidism, heart failure, etc.

    For every 1 increase in body temperature, breaths increase by about 4 minutes.

    Heart rate: A normal person's heart rate should be between 60 and 100 beats per minute, and more or less than it is abnormal. However, the number of heartbeats varies depending on age.

    The heartbeat of the elderly over 60 years old can be slowed down, but the slowest can not be less than 50 beats per minute, athletes or strong physical laborers, because the cardiac output is significantly larger than normal, the number of heartbeats can be about 45 times. Fever, mood.

    Excitement, nervousness, intimidation, etc., can have a one-time increase in the number of heartbeats, which is a reflection of the normal regulation of the body. In short, the number of heartbeats can reflect your own heart function. A strong, strong, regular, and coordinated heartbeat is one of the hallmarks of good heart function.

    Rhythm: The heart is responsible for the blood of all organs of the body**, and through the strong beat of the heart, the oxidized blood is continuously transported to all parts of the body for metabolism and a full mental state. Normal people can not be more than a second difference between each heartbeat, obvious rhythm is a corroboration of heart disease, such as excessive prolonged interval, it is likely to be all kinds of conduction block, should go to the hospital in time to check the electrocardiogram, clear diagnosis, early medication.

    Sleep: Sleep can also reflect heart function, and some elderly people suddenly feel palpitation and shortness of breath when they sleep late at night. Shortness of breath is relieved after sitting up, which is a manifestation of nocturnal left-sided heart failure and a reflection of cardiac insufficiency.

    Elderly people with the above conditions should take medication** to improve heart function, and sleep pillows can be appropriately raised to avoid shortness of breath. The correct sleeping position is the right side lying position.

    Symptoms: There are various symptoms of all kinds of heart disease, once there is difficulty breathing, chest pain, foamy blood sputum, and blackness in front of the eyes, these are all symptoms of heart disease, and you should not be careless, and you should go to the hospital as soon as possible**.

    Exercise: Some heart patients cannot show cardiac changes under calm conditions, and only when the heart load is increased, can the essence of heart disease be revealed, the most typical is coronary heart patients. The normal heart has sufficient reserve capacity, it has a certain exercise load, when a certain disease occurs in the heart, this reserve capacity will be significantly weakened, and the light activity will feel shortness of breath.

    If you are suspected of coronary heart disease but there is no definite basis, you should go to the hospital for a Holter electrocardiogram examination, which will give you a satisfactory answer.

  2. Anonymous users2024-02-11

    Before exercise, a normal person generally has a heartbeat of 65 to 75 beats per minute, and breaths are 15 to 20 breaths; It's hard to say after exercise, it depends on what kind of exercise you do, the amount of exercise and the length of rest time, and the results of the measurement are different.

    After running 50 meters, the heart beats about 80-100 times in 1 minute, and the breath is about 40 times. Intense exercise can reach a heart rate of 120-140.

  3. Anonymous users2024-02-10

    In a normal person's quiet state, the heartbeat is 60-100 beats.

    The heartbeat after exercise increases according to the degree, frequency, and duration of exercise, and the increase can reach 20%, and the highest can reach 50%. If the basal heart rate of a 1-minute heart rate is 60 beats, the fastest heart rate can be 90 beats or 100 beats. In general, a heart rate between 100 and 140 beats is normal after exercise.

    When the sympathetic nerve is very excited, the heartbeat can increase to 130 or 140 points after strenuous exercise, and you can feel the heartbeat under strenuous exercise, and sometimes you can even hear the heartbeat.

  4. Anonymous users2024-02-09

    The number of heartbeats varies from person to person, but it is generally as follows: 1. Adults: the normal number of heartbeats should be 60-100 minutes; 2. Children:

    Slightly faster than adults, usually at 90-130 beats; 3. Athletes: heartbeat is slightly slower; 4. Physiological rapid heartbeat; 5. Pathological rapid heartbeat.

  5. Anonymous users2024-02-08

    It varies from person to person and cannot be generalized. In general, the heart beats 60-65 minutes and the breath is 15-20 minutes. After exercise, the heart rate and respiratory rate increase depending on the degree of striency. (Your high school teacher will answer for you).

  6. Anonymous users2024-02-07

    In general. A person can have a heartbeat of 60 to 100 beats 1 minute before exercising.

  7. Anonymous users2024-02-06

    If your heart beats more than 60 times a minute before exercising, your breath is the same as your heartbeat.

  8. Anonymous users2024-02-05

    One minute before exercise, the heart beats about 60 65 beats and breaths 20 30 beats.

  9. Anonymous users2024-02-04

    The heart beats about 60-70 beats per minute.

  10. Anonymous users2024-02-03

    Hello, the heart rate of normal people is 60-100 minutes, and the heart rate will be related to personal gender, age, diet, mood, etc., which is generally normal within this range.

    Normal breaths 18-20 times a minute. ydt

  11. Anonymous users2024-02-02

    Hello, the heartbeat and breathing before exercise belong to the normal physiological state, the heartbeat of an adult is about seventy or eighty times per minute, but between 60 and 100 beats is normal. Breathing is 16-20 beats per minute. If you exercise or are emotionally stressed, it can cause your heart to beat and breathe faster.

  12. Anonymous users2024-02-01

    A normal heart beats 60 to 100 times! Breathe 20 times a minute!

  13. Anonymous users2024-01-31

    A normal heart rate is between 70 and 80....It's not good to be too high or too low....

  14. Anonymous users2024-01-30

    Breathing should be kept within 24 minutes after exercise, and heartbeats between 100 and 140 minutes are normal after exercise.

    If it is more than 24 times, it is recommended to slow down your breathing and start resting and relaxing. If the number of breaths is still very high, and there is chest tightness, it is recommended to adjust, and if it does not improve, you should go to the hospital for examination.

    When the sympathetic nerve is very excited, the heartbeat can increase to 130 or 140 beats after strenuous exercise, and the heartbeat can be felt and sometimes even heard.

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