Why do I get anemia and why do I have anemia?

1. Causes of anemia.

Most of the causes of anemia are related to the patients themselves. It is mainly due to the lack of iron intake in the patient's daily life, and also includes the body's immune aplastic problems.

2. Three major factors of anemia.

The first factor: malnutrition.

The vast majority of female patients tend to ingest food unilaterally in order to achieve physical perfection. However, this long-term picky eating habit can lead to insufficient nutrient intake in the body, leading to malnutrition. Moreover, unilaterally not eating high-protein foods, and focusing solely on green vegetable foods, will cause insufficient iron supplementation.

In the long run, anemia will occur.

The second factor: excessive blood loss.

Because women have regular periods every month, and a lot of blood is lost during menstruation. Therefore, it is necessary to consume blood-replenishing foods in a variety of ways. Blood-nourishing foods can eat red dates, wolfberries and other foods, as well as Ejiao cakes.

If the blood volume is not replenished in time, it will cause anemia symptoms to appear.

The third factor: aplastic disorders.

If some women have aplastic diseases, they will inevitably develop symptoms of anemia. The causes of aplastic diseases include long-term blind medication, long-term exposure to chemicals, long-term hair dyeing and perming, etc., so there is also a high probability of anemia symptoms.

In summary, anemia is more common in women. It is mainly related to the lack of iron supplementation in the female body, but also includes a large amount of blood loss, aplastic diseases and so on. As long as you know anemia**, it is conducive to symptomatic**.

Therefore, there is no need to worry about the symptoms of anemia, try to supplement iron and drugs**, etc., and develop good habits are also conducive to good health.

1.The main cause is malnutrition.

Malnutrition and anemia mainly refer to the severe iron deficiency of the body, resulting in anemia symptoms, mainly caused by excessive diet control or **. People who do not eat meat, eggs, milk, and only eat vegetables and radishes for a long time can easily lead to anemia. To regulate qi and blood, nourish yin and nourish blood and moisten dryness, it is recommended to have two cups of Depu Guxue and tea every day.

2.Iron deficiency anemia.

The most important trace element in hematopoiesis is iron, and the lack of iron in the human body will affect hemoglobin synthesis and cause hypochromic anemia, so anemia must be supplemented with iron first.

3. The most common anemia is blood loss.

The most common anemia is blood loss, but hemorrhagic anemia is acute and chronic, and slower blood loss is like a female friend having a period once a month; Acute blood loss refers to anemia caused by the rupture of blood vessels during trauma or disease, resulting in a large amount of blood loss in a short period of time.

4.Aplastic anemia.

People with diseases such as tuberculosis, liver and kidney diseases, and leukemia are prone to aplastic anemia, because of anemia caused by decreased bone marrow hematopoiesis, and this damage is huge for patients.

5.Hemolytic anemia.

Hemolytic anemia is relatively rare because the destruction of red blood cells is accelerated and the bone marrow is inadequate; This situation is caused by mechanical, physical, biological, chemical and other factors.

There are many causes of anemia in <>: iron deficiency, hemorrhage, hemolysis, hematopoietic dysfunction, etc. Anemia caused by iron deficiency that affects hemoglobin synthesis is called "iron deficiency anemia", which is seen in malnutrition, small bleeding during heavy growth periods, and hookworm disease; Acute heavy bleeding (such as gastric and duodenal ulcer disease, esophageal variceal rupture or trauma) is called "hemorrhagic anemia"; Anemia caused by excessive destruction of red blood cells is called "hemolytic anemia" but is less common; It is often accompanied by jaundice, called "hemolytic jaundice"; Anemia caused by lack of red blood cell maturation factors is called "megaloblastic anemia", and megaloblastic anemia caused by lack of folic acid or vitamin B12 is more common in infants and pregnant women with long-term malnutrition; Megaloblastic anemia lacking intrinsic factor is called "pernicious anemia", accompanied by achlorhydria and atrophy of the lateral and posterior columns of the spinal cord, and the course of the disease is slow; Anemia caused by hematopoietic dysfunction is called "aplastic anemia".

Sorry to hear about your discomfort. Understanding why you are anemic requires more information and medical tests. However, poor socks are usually caused by a lack of nutrients such as iron, vitamin B12 or folic acid, or other medical conditions such as intestinal bleeding or chronic diseases.

In the case of anemia, you can try to change your eating habits to increase your intake of these nutrients, such as foods rich in iron and protein, such as red meat, chicken liver, beans, black sesame seeds, etc. At the same time, exercise can also help absorb iron, so moderate exercise is recommended. If you do have malnutrition, you can add supplements that contain relevant vitamins and folic acid.

In addition to this, psychological regulation is also very important in the case of anemia. Anemia causes the brain, heart, and muscle tissue to not work properly by restricting oxygen supply, resulting in a decline in mental status. Therefore, it is also important to maintain mental balance while adjusting the nutrition and medications**.

Suggest that you use exercise,**,** reading, or interacting with friends and family to relieve stress and make yourself feel more comfortable and happy as you regain your health.

Please note that the above information is general information only and does not represent the most appropriate solution for your specific situation. In order to find the appropriate way, consult a doctor immediately and ask for help.

1. Insufficient production of red blood cells and hemoglobin: including insufficient raw materials for the synthesis of hematoglobin in the bridging of blood red protein, such as common iron deficiency anemia and megaloblastic anemia, which are caused by iron deficiency, vitamin B12 and folic acid deficiency; Nutritional anemia can also be caused by deficiencies in other elements, such as vitamin B6, protein, copper, etc.; Aplastic anemia and pure red aplastic anemia are anemias caused by hypomyelodysplasia; Anemia can be caused by infection or chronic inflammation, such as severe sepsis or rheumatoid diseases. Anemia caused by chronic diseases such as chronic kidney disease, liver disease, etc.;

2. Hemolytic anemia: including anemia caused by cell problems and extracellular factors, and intracellular factors include red blood cell membrane defects, such as hereditary spherocytosis, thalassemia and red blood cell enzyme problems, such as G6PD enzyme deficiency. Extraerythrocytic factors include immunological factors, such as hemolysis caused by autoimmune diseases, and some drugs can cause immune hemolysis;

3. Desensitization of Penahemic anemia: including anemia caused by various acute and chronic blood loss.

Anemia: Red blood cells, hemoglobin, will be reduced.

**Anemia: vitamin B12, folic acid, if it is iron deficiency anemia, supplement some ferrous lactate plus vitamin C.

There are many causes of anemia: bleeding can cause anemia.