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Sandwich ham (400g), eggplant (2 sticks), green pepper (2 pieces), ginger (3 slices), oil (5 tablespoons), corn starch (1 2 tablespoons), chicken broth (1 2 tablespoons), oyster sauce (2 tablespoons), light soy sauce (1 tablespoon), sesame oil (1 3 tablespoons).
1. Wash the eggplant with its head and tail, cut it into strips, and soak it in water; Remove the stems and seeds of the green peppers, wash and cut into hob pieces; Peel and chop the ginger into puree.
2. After the ham is sliced, it is also cut into strips; Mix 1 2 tablespoons cornstarch and 3 tablespoons water into cornstarch water and set aside.
3. Stir-fry 5 tablespoons of oil in a pot until fragrant with minced ginger and green pepper pieces, add ham strips and stir-fry over low heat until the fragrance overflows.
4. Add the eggplant strips and stir-fry on high heat for 3 minutes, add 1 2 tablespoons chicken broth mix, 2 tablespoons oyster sauce, 1 tablespoon light soy sauce and 1 2 cups of water and stir-fry well, cook for 5 minutes until the eggplant is flavorful.
5. Add cornstarch water to thicken, pour in 1 3 tablespoons of sesame oil, and then you can remove from the pot.
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3 hams, 1 eggplant, 1 green pepper and 1 red pepper, 1 ginger.
30 grams of lard, 10 grams of salt, 8 grams of monosodium glutamate, 2 grams of sugar, 5 grams of oyster sauce, 5 grams of light soy sauce, and an appropriate amount of wet corn starch.
1. Slice the ham, peel and cut the eggplant into strips, slice the green and red peppers, and slice the ginger.
2. Boil the lard in the pot, add ginger, green, red pepper, salt, and ham slices and fry until the flavor is broken.
3. Add eggplant, monosodium glutamate, oyster sauce and light soy sauce, stir-fry over high heat, then thicken with wet cornstarch, pour in sesame oil, stir-fry a few times before you can get out of the pot.
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Stir-fried ham with eggplant is a dish made with eggplant melon and ham meat. Exceptionally delicious. Bacon is marinated with pork and salt, and in addition to the food, and the special flavor of the popular meat, this meat is fried with vegetarian dishes or boiled directly and sliced and eaten directly ham sausage, the meat is delicate, tender and refreshing.
The eggplant has a soft texture and is easy to taste. Stir-fry ham sausage with eggplant and green pepper, the taste is delicious, the color and fragrance are strong, soft and refreshing, and it is very delicious.
Here's how to make this dish.
1. Ingredients: 50 grams of sandwich ham, 150 grams of eggplant, 1 green and 1 red pepper, and a piece of ginger.
Seasoning: 30 grams of lard, 10 grams of salt, 8 grams of monosodium glutamate, 2 grams of sugar, 5 grams of oyster sauce, 5 grams of light soy sauce, appropriate amount of wet corn starch.
2. First of all, slice the ham, peel and cut the eggplant into strips, slice the green and red peppers, and slice the ginger.
3. Then heat the lard in the pot, add ginger, green, red pepper, salt, and ham slices and fry until the flavor is broken.
4. Then add eggplant, monosodium glutamate, oyster sauce, light soy sauce, stir-fry over high heat, then beat with wet cornstarch, pour in sesame oil, stir-fry a few times out of the pot and put it on the plate, and the ham fried eggplant melon is ready.
Note: Since the ham itself is salty, you need to put less salt when putting it.
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1. Shred the ham and slice the eggplant melon for later use.
2. After the ham strips are put into the pot, they need to be stir-fried over low heat until the fragrance is overflowing, and then they can be stir-fried with eggplant melon.
3. Stir-fry the eggplant melon until the edges are slightly soft, and season with seasoning. Stir-fry a few times and remove from the pan.
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Stir-fried eggplant is a very common home-cooked dish that is simple to make. But many people will have this question: "Why is the eggplant fried in the restaurant so delicious, but the fried eggplant itself turns black?" "Today, I'll tell you why the eggplant you copied is black, oily, and not delicious.
Don't put oil in the fried eggplant first, let's see how a delicious fried eggplant is made.
1. Wash the eggplant, do not remove the skin and cut it into small strips (it is said that the eggplant skin contains a lot of nutrients, and some health-beneficial compounds are also high in the eggplant skin).
2. Heat the pot, don't put oil first, (the eggplant is not so greasy) Pour in the eggplant strips, stir-fry slowly over low heat, stir-fry until the eggplant becomes soft, and fry some of the water off and then put it out on a plate.
3. Finely chop the green onion, ginger and garlic, and chop the pickled pepper; Pour an appropriate amount of vegetable oil into the pot, first put in 1 spoon of Pixian bean paste, then pour in the minced green onion, ginger and garlic, stir-fry the red oil and fragrance, and pour in the eggplant strips.
4. Stir-fry evenly, until the sauce is slightly dried and flavored, sprinkle chopped green onions out of the pot.
Why do eggplants turn black?
There is a kind of "phenol oxidase" in eggplant, which can react with the abundant "phenolic" substances in eggplant after encountering oxygen, and the longer the reaction time, the darker the color, from red to brown, from brown to black.
How do you prevent eggplant from blackening?
Soak in brine water: Soak the sliced eggplant in lightly salted water immediately, remove and drain it before cooking, and it will not change color.
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Ingredients: 1 eggplant gourd (about 220g), 1 clove of garlic, 1 green onion, 1 coriander, 2 spoons of light soy sauce (about 10g), 1 spoon of balsamic vinegar (about 5g), a few drops of sesame oil, 1 teaspoon of Sichuan pepper powder, 1 teaspoon of chili powder, 1 teaspoon of powdered sugar (about 2 grams), half a teaspoon of salt, half a teaspoon of chicken essence, 1 spoonful of chopped chili.
Production steps: 1. Prepare the ingredients, wash and peel the eggplant melon, cut it into strips, chop the coriander, green onion and garlic for later use.
2. Take the eggplant melon to the steamer and steam, steam for 8 minutes is the best, and take it to the side to cool or put it in the refrigerator to cool after it is ripe.
3. Prepare the sauce while steaming the eggplant melon, add 2 tablespoons of light soy sauce, 1 tablespoon of balsamic vinegar, a teaspoon of sugar, then add a little salt and chicken essence, take an appropriate amount of Sichuan pepper powder and chili powder, drop two drops of sesame oil, add a little water, and stir well.
4. When the sauce is ready, pour it on top of the cooled eggplant, sprinkle with chopped green onions, coriander, garlic, and finally add a spoonful of chopped chili peppers.
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Wash and remove the seeds of the peppers, then pull them apart and cut them into diamond-shaped slices, cut the ham into diamond-shaped slices, beat the eggs into a bowl and stir well for later use.
Slice green onions, ginger and garlic.
Heat a pot and add about 10 grams of salad oil, and smooth the beaten eggs and remove them for later use.
Heat 100 grams of oil in a pot, turn to high heat over high heat, put the pepper cubes and ham cubes into the oil, and pour them into a colander for later use.
Leave about 10 grams of oil in the pot, heat it, stir-fry the green onions, ginger and garlic until fragrant, and add the pepper pieces and ham pieces.
Add salt, monosodium glutamate, sugar, cooking wine, pepper and stir-fry.
Then put in the scrambled eggs, turn to high heat and stir-fry a few times, drizzle sesame oil out of the pan.
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Sandwich ham (400g), eggplant (2 sticks), green pepper (2 pieces), ginger (3 slices) Seasoning: oil (5 tablespoons), corn starch (1 2 tablespoons), chicken broth (1 2 tablespoons), oyster sauce (2 tablespoons), light soy sauce (1 tablespoon), sesame oil (1 3 tablespoons). Production process Ingredients - eggplant (Fig. 3) 1. Remove the head and tail of the eggplant, wash it, cut it into strips, and soak it in water.
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Ingredients: several cloves of garlic, Jin Buchang, eggplant melon, 2 tablespoons of Puning bean paste. Cut the eggplant melon into sections and boil in water until tender, remove and drain.
Do not change a few gold washed and set aside, slice 1-2 cloves of garlic. Add oil to the hot pan, add the garlic slices and jin bu to stir-fry until fragrant, add the boiled eggplant and stir-fry. Stir-fry until golden brown, add Puning bean paste, stir-fry to taste, and serve.
Materials:A few cloves of garlic, Jin Buchang, eggplant melon, 2 tablespoons of Puning bean paste.
1. Cut the eggplant melon into sections and boil them in water until soft, remove and drain.
2. Wash and set aside, slice 1-2 cloves of garlic.
<>4. Stir-fry until golden brown, add Puning bean paste, stir-fry to flavor and put on a plate.
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Slice the eggplant melon, cut the green onion, ginger and garlic and set aside. Add oil to the pan, add garlic, ginger, and green onion in turn when the oil is hot, and stir-fry until fragrant, then add the tomatoes. Stir-fry well.
Pour in the eggplant melon, stir-fry evenly, add a small amount of water, a teaspoon of salt, a teaspoon of light soy sauce, and cook on high heat for 3-5 minutes, then it can be out of the pot. <
Ingredients: 1 eggplant, appropriate amount of salt and oil, a little light soy sauce.
Steps: 1. Slice the eggplant melon, cut the green onion, ginger and garlic for later use.
2. Add oil to the pot, add garlic, ginger, green onion in turn after the oil is hot, and add tomatoes after stir-frying. Stir-fry well.
3. Pour in the eggplant melon, stir-fry evenly, add a small amount of water, a small spoon of salt, a small spoon of light soy sauce, and cook on high heat for 3-5 minutes, then it can be out of the pot.
Eggplant, also known as ginseng fruit, melon eggplant, can also be called fairy fruit, fragrant pear, and bright fruit. The shape of the eggplant fruit is mostly heart-shaped and oval, the skin is golden yellow when ripe, some have purple stripes, have a light fragrance, the flesh is refreshing and juicy, and the flavor is unique.
In addition to the characteristics of high protein, low sugar and low fat, it is also rich in vitamin C and a variety of trace elements necessary for the human body, especially the content of selenium and calcium is much higher than that of other fruits and vegetables. Eggplant melon can also be processed into fruit juice, beverages, oral liquid, canned food and other products, which has great development value.
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Steps for stir-fried pork slices with eggplant melon:
First of all, when we make ginseng fruit (eggplant melon) fried meat slices, we can prepare a few fresh ginseng fruits, and then prepare some pork, and some shredded carrots, cut the pork into uniform slices, and then put it on the plate, add some green onions, ginger and garlic, as well as cooking wine and edible salt to marinate for about half an hour, and then clean the ginseng fruit, peel off its skin and cut it into even small pieces, so that the preparation is done.
Eggplant melon is also a ginseng fruit, its fruit shape is heart-shaped and oval, the color of the appearance is golden yellow, with purple stripes, it smells particularly fragrant, there is a faint fragrance in it, the flesh is refreshing and juicy, it is very thirst-quenching to eat, especially suitable for eating in summer, and its nutritional value is particularly high, rich in protein, vitamin C, eating is also particularly good for the human body, has the effect of hydration, and it can also anti-aging and lower blood pressure, which is deeply liked by everyone.
What are the benefits of eating eggplant
1.The nutritional value of eggplant melon is particularly high, rich in protein, and it is particularly good for people's health, especially for the growth of some children and the anti-aging of the elderly.
2.Eggplant melon is rich in a variety of vitamin C, vitamin B1, etc., its water is particularly sufficient, it is particularly good for **, has the effect of beauty and beauty, and for some people whose eyes are blurred, they will eat eggplant melon is very good for the eyes.
3.Eggplant melon has a lot of trace elements, eating more eggplant melon can enhance the body's resistance, and it can make the body grow stronger in the past, so it is deeply loved by everyone.
4.For some people who do not have a very good appetite, eating more eggplant melon can play an appetizing role.
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