What are the uses of jujubes and what are the effects of jujubes

The first time I heard that jujube is related to kidney deficiency, hehe.

Jujube is a tonic for qi and blood, and it is a tonic medicine, which is very good for body weakness and postoperative patients. More suitable for women.

Replenishing blood can help with kidney deficiency.

Jujube can improve human immunity and inhibit cancer cells: pharmacological studies have found that jujube can promote the production of white blood cells, reduce serum cholesterol, increase serum albumin, protect the liver, jujube also contains substances that inhibit cancer cells and even make cancer cells transform into normal cellsPeople who regularly eat fresh jujube rarely suffer from gallstones, this is because of the rich vitamin C in fresh jujubes, which converts excess cholesterol in the body into bile acids, less cholesterol, the probability of stone formation is reduced, jujube is rich in calcium and iron, they play an important role in the prevention and treatment of osteoporosis and anemia, middle-aged and elderly people often have osteoporosis during menopause, adolescents and women who are at the peak of growth and development are prone to anemia, jujube will have a very ideal therapeutic effect on them, and its effect is usually incomparable to drugs. It also has a good tonic effect on people who are weak after illness

The rutin contained in jujube is a substance that softens blood vessels, thereby lowering blood pressure, and has a preventive effect on hypertension.

Many people want to use jujube to replenish blood and iron, in fact, the iron content in fresh jujube is not only not high, but also belongs to non-heme iron, and the absorption is not high. The real high content of fresh jujube is vitamin C, which has a good antioxidant effect, but the vitamin C of dried jujube is relatively low, and the dietary fiber content is not low, which also has a certain effect on improving constipation.

1.Strengthen the spleen and stomach: People with weak spleen and stomach, diarrhea, fatigue and weakness can eat seven red dates a day, or share them with Codonopsis and Atractylodes, which can replenish the middle and invigorate the qi, strengthen the spleen and stomach, and achieve the effect of increasing appetite and stopping diarrhea; Red dates and ginger, used together in half summer, can be caused by inadvertent diet, such as gastritis, vomiting and other symptoms.

2.Nourishing Qi and Nourishing Blood: Red dates are a good nourishing product, and red dates are often added to the therapeutic medicinal diet to nourish the body and moisturize the qi and blood. Eating more red dates can improve the body's vitality and enhance immunity.

3.Nourishing blood and soothing the nerves: women with bipolar disorder, crying and restlessness, restlessness, etc., use red dates, licorice, and wheat with sweet wheat jujube soup, which can play a role in nourishing blood and calming the nerves, soothing the liver and relieving depression.

4.Alleviate medicinal properties: Jujube is often used in prescriptions with strong medicinal properties to reduce the quality of strong drugs and protect righteousness. For example, in the soup of ten jujubes, jujube is used to relieve the toxicity of laxatives such as Gansui, euphorbia, and turnip, and protect the spleen and stomach from harm.

Jujube is a holy product for replenishing qi and nourishing blood, and at the same time, it is of high quality and low price, and people do not need to buy expensive supplements, and make good use of jujube to achieve the effect of health care.

Nourish blood, ginger soup can warm the stomach.