What is the child s physical manifestation that indicates that it is growing pains, and calcium supp

Many children sleep at night with inexplicable leg cramps, pain, and sometimes stomach pain, many of which are short-lived and relieved in a very short period of time. In this case, Bao's mother must not worry, she can take the child to the hospital for a check-up, if the cause of the pain can be cleared, then it means that the pain is growing pains.

1. Why do you have growing pains?

Growing pains are not a condition, but a single physical pain that occurs in children between the ages of 3 and 12. The reason for this is that the child's physical development at this age is particularly fast, and there are more theme activities, the growth rate of human bones will be faster than the surrounding musculature, so that the development of human bones, muscles and tendons is unbalanced, resulting in pain in the muscles of the child's lower limbs, which is growing pain.

2. Growing pains manifest.

Your child's growing pains usually occur in the knees, calves and front of the thighs, and they may feel like the pain caused by a pull. When this kind of pain occurs, parents should not be overly worried, because it does not last for a long time, and the longest time is only many hours. Parents need to pay special attention to the fact that this kind of pain is usually joint pain, so there will be no swelling and persistent fever in the painful area, once it appears, it also indicates that the child's pain is not a developmental pain, and parents should immediately take the child to the hospital for examination and treatment.

Growing pains can occur not only in your child's legs, but can also cause pain in their abdomen.

3. Duration of growth cramps.

This does not mean that the child's body will not develop during the day, but because the child's daytime theme activities are larger, the cognition of pain is not as obvious as at night, and when they sleep at night, their body secretes more children's growth hormone than during the day, and the speed of physical development is quite fast, so the child will often be woken up in pain.

First, the leg is particularly painful, second, the leg feels no strength, third, unwilling to exercise, fourth, can't eat, and fifth, no energy.

If your child has joint pain but can't find a problem, it may be growing pains.

If your child is experiencing pain on a regular basis, it is likely that he or she is suffering from growing pains.

Probably not, only people who are deficient in calcium can cause osteoporosis and pain.

Even with adequate calcium intake, children may experience growing pains. Growing pains are caused by a child growing too fast, a normal physiological phenomenon. It does not mean that when there are growing pains, the child is deficient in calcium, so don't blindly supplement calcium.

Yes, growing pains are not necessarily caused by calcium deficiency, and children with adequate calcium intake will have fewer growing pains than children with calcium deficiency.

This is called "bone pain during the growth period", the child's body grows rapidly at this stage, and the trace elements such as calcium in the body are not needed for growth, so this symptom will appear, and there is no need to worry about giving the child enough calcium, this symptom will disappear naturally. Milk and dairy products: cow, goat's milk and its milk powder, cheese, yogurt, condensed milk.

Beans and soy products: soybeans, edamame, lentils, broad beans, tofu, dried tofu, tofu skin, tofu milk, etc. Fish, shrimp, crab and seafood:

Crucian carp, carp, silver carp, loach, shrimp, dried shrimp, shrimp, crab, kelp, seaweed, clams, sea cucumbers, snails, etc. Meat and poultry eggs: mutton, pig brain, chicken, eggs, duck eggs, quail eggs, pine eggs, pork floss, etc.

Vegetables: celery, rape, carrots, radish tassels, sesame, coriander, snow mushrooms, black fungus, mushrooms, etc. Fruits & Dried Fruits:

Lemons, loquats, apples, black dates, dried apricots, orange cakes, preserved peaches, almonds, hawthorns, raisins, walnuts, watermelon seeds, pumpkin seeds, dried mulberries, peanuts, lotus seeds, etc. Food preservation and storage can reduce calcium loss, do not stir milk heating, add more water to stir-fry, the time should be short, and the cutting vegetables should not be too broken. Spinach, cocoon, and leeks all contain more oxalic acid, so it is advisable to soak them in hot water for a while to dissolve oxalic acid, so as not to combine with calcium-containing foods to form insoluble calcium oxalate.

Lactose can store more dietary calcium, sorghum, buckwheat flakes, oats, corn and other grains contain more calcium than rice and flour, and some grains should be eaten appropriately.

Growth pains mostly occur in the spring when children grow and develop rapidly around the school age, it is a physiological pain, which is temporary, and it will be fine after a period of time, and it is not necessary. However, some parents often regard leg pain caused by other diseases as growing pains, so as to delay the ** of this kind of disease. Diseases with pain similar to growing pains are:

Osteochondritis: This disease is more common in children with thighs, especially in boys. Most children have unilateral lesions, with gradual and progressive pain and limited abduction of the affected limb, which can worsen after activity, often with claudication.

, tuberculous hip arthritis: this disease is more common in preschool children, the affected side of the limb is sore in the early stage of the disease, so the child's gait changes when walking, and the pain gradually worsens later, especially when he is awakened by pain during sleep at night. Rheumatology:

Before the onset of the disease, there is more fever, the lesion mainly invades the heart, blood vessels, joints and other tissues and organs, most of the joint pain is migratory, mainly in the knee, ankle and other large joints, local redness, swelling, heat and pain, the general condition has fever, fatigue and weakness, loss of appetite. The pain of rheumatoid arthritis can disappear in about a week after anti-inflammatory, antipyretic, and anti-rheumatism**. Rheumatoid:

It is less common in children. Lesions often invade large, medium and small joints throughout the body, and are mainly swollen and painful in the small joints of the fingers (toes), most of which are symmetrical. When the lesion damages a large joint, care should be taken to distinguish it from growing pains.

In the early stage of the disease, there is usually a generalized fever, accompanied by rash or lymph nodes, and hepatosplenomegaly. The exact ** of "growing pains" is still not very clear, it may be caused by the failure to coordinate the growth rate of bones and muscles, and studies have found that the proportion of "growing pains" in children with strong dependence is greater than that of normal children, and the symptoms of this "growing pains" are more common in children aged 4 or 8 years, and the occurrence of bilateral lower limbs is mostly at night or late at night, and is not accompanied by fever, joint swelling, and loss of appetite. Generally, the first method is to give "massage" and "hot compress", usually no oral painkillers are required, but after the doctor's diagnosis, it must be followed up regularly during the attack to make sure that other major diseases are not neglected, generally speaking, "growing pains" are benign pain, which will not turn into arthritis or other bone marrow lesions.

The principle of "growing pains" in traditional Chinese medicine is to start from improving the child's deviation of the physique, and if the physique is low, it will make up for its deficiencies. Generally speaking, "growing pains" as long as the possible bone and joint, major diseases, do not need to be particularly worried, or special drugs**, when the child grows up, this phenomenon will naturally disappear, more importantly, should pay attention to the child's physique at any time to have the above symptoms, if so, should be as soon as possible ** to help the child grow healthier.

Wu Dewu in the UK is the best when the intestine is painful and the water is the best when the teeth are supplemented with calcium, and my baby uses milk afterburner and yikexin.

Don't just supplement calcium, but also eat some foods high in calcium, that is, to eat vitamin D, medicine is not as good as food supplement. As long as possible bone and joint and major diseases are ruled out, there is no need for special worries or special drugs**, and this phenomenon will naturally disappear when the child grows up.

Baby growing pains, often caused by calcium deficiency, mostly due to poor absorption of calcium nutrients, you can take Longmu Zhuanggu Granules**, Longmu Zhuanggu Granules have the effect of calcium supplementation to promote appetite digestion, can **baby rickets (calcium deficiency), hypochondrosis, loss of appetite, indigestion, stunting and other symptoms. Generally, taking Longmu Zhuanggu Granules for 4 weeks can improve the symptoms of growing pains caused by calcium deficiency.

Proper sun exposure helps to improve the absorption, and seafood and shrimp skin supplement calcium is the fastest.

1. Skeletal abnormalities: When adolescents are deficient in calcium, bone dysplasia will cause bone degeneration earlier and fractures will be easy. It may also be due to vitamin D deficiency leading to the occurrence of rickets in adolescence, which can manifest as slow growth and development, skeletal deformities, such as O-shaped legs and X-shaped legs.

Due to the lack of calcium in the bone, the bone-like tissue lacks weight-bearing capacity, the backbone of the long bone becomes bent under the action of gravity, and the tibia and femur are easily deformed, forming arched legs or O-shaped legs, which may also be accompanied by brittle nails, rough hair and dry nails;

2. Mental abnormalities: there may also be neurological symptoms such as anxiety, depression, drowsiness, etc. Due to the decrease in serum calcium concentration, neuromuscular excitability increases, and hypocalcemia will occur, which is manifested as depressed mood, poor spirit, irritability, tetany, muscle spasms, numbness around the mouth and at the end of the limbs, and even pinprick sensation;

3. Digestive system abnormalities: Calcium deficiency in adolescents may lead to digestive system abnormalities, such as loss of appetite, indigestion, partial eating, anorexia, constipation and other manifestations;

4. Cardiovascular abnormalities: too little calcium intake, increased blood pressure ratio, reduced calcium absorption will lead to calcium ion channel blockade, extracellular calcium ions can not enter the cell, easy to cause blood pressure to rise. Calcium can play a role in relaxing blood vessels and smooth muscle, calcium deficiency will make the calcium in the cells enter the blood circulation, smooth muscle can not relax, causing high blood pressure;

Calcium deficiency in adolescents is very common during the vigorous growth period, and you can drink more milk to supplement calcium Guidance: Eat a little more appropriately.

Yes, but some of the pain is also due to physical reasons.

Many parents see that their children have growing pains, so they give him calcium supplements, thinking that if the child has enough calcium, his legs will not hurt. Pediatricians suggest that growing pains are normal growth phenomena and are not related to calcium deficiency. In addition, leg pain is attributed to growing pains, juvenile arthritis, bone cancer and other diseases are accompanied by symptoms of leg pain.

Example: 10-year-old Beibei has been saying that her legs hurt in the middle of the night for the past two days, but the pain is gone during the day, and she still jumps and jumps. Mom checked her leg and found that there was no redness and swelling, and when she pressed her leg, Bei Bei would not be in pain.

Grandpa said that this is a child pulling his body and growing up. Mom was still not at ease, so she took Bei Bei to the hospital for examination. After examining the body, the doctor told the mother that it was indeed a typical growing pain.

Growing pains: The pain is short and does not leave a trace.

With the advent of summer vacation, there are gradually more people seeing pediatrics, and among them, there are many parents who take their children to check for this inexplicable leg pain. Chen Limin, deputy chief physician of the Department of Pediatrics of the Third Hospital of Guangzhou Medical University, said that growth pain mostly occurs in children who are 5 to 10 years old and are growing up. If the child's bone growth is faster than the growth of muscles, it will pull the muscles and cause pain, which is a normal growth phenomenon, and parents do not have to worry about it at all.

This kind of growing pain is easy to identify, usually occurs in the middle of the night, and the knee, ankle joint, knee joint, or numbness or pain, the degree is mild or severe, and it lasts for a few nights and then disappears. The next attack lasts for a few nights and then disappears. There is no redness and swelling in the legs, there is no pain when pressing on the leg muscles, and it does not affect walking.

Pain or not, regardless of height.

Many parents associate calcium supplementation as soon as they see growth. Is there a relationship between growing pains and height? Do I need calcium supplementation? Parents are particularly concerned about the important matters related to the height of their children. Chen Limin answered everyone's questions.

A: Growing pains are a natural growth phenomenon because the child's bones grow rapidly, while the growth of the nerves, tendons and muscles around the child is relatively slow, so it will produce traction pain. It doesn't have much to do with how tall you are.

Some people who don't have growing pains also grow taller, and similarly, people who have growing pains don't necessarily grow taller.

A: Children are likely to be deficient in calcium during their growing years, so you can give your child proper calcium supplementation. However, as far as growing pains are concerned, calcium supplementation has nothing to do with growing pains, and children with sufficient calcium may also have growing pains, and calcium supplementation does not help much in relieving growing pains.

A: Growing pains are normal and do not require action. You can also give your child some vitamin B1 and vitamin B6, which can nourish the nerves and relieve nerve traction pain, but it has little effect.

It is not necessary to give children painkillers, it is a medicine that is poisonous, and the medicine should not be used casually, besides, this pain is far from the point where you need to take medicine.

Health, wellness, calcium, sleep, leg pain.

Calcium supplementation alone cannot guarantee that your child will grow taller.

According to studies, calcium supplementation alone does not improve height growth in children. The so-called "calcium supplementation can help grow taller" is actually not accurate, relying solely on calcium tablets, it takes a long time to increase children's bone calcium content, and taking calcium tablets all the time is also a heavy economic burden on the family. Generally speaking, calcium can be supplemented through food, such as 400 ml of milk per day, while supplementing calcium, let children do a certain amount of exercise, such as basketball, high jump, etc., to help the growth and development of bones, only exercise and nutrition are supplemented together, will make the child's growth and development better, at the same time, but also to ensure the child's sleep time, if the child sleeps too little (less than 8 hours) a day may also affect the child's growth and development.