There are six types of people who can t eat tofu, and which people can t eat tofu?

Patients with gout, gastrointestinal deficiency and cold, should not eat tofu when taking tetracycline drugs, arteriosclerosis, iodine deficiency patients, and renal insufficiency.

Introduction:

Under normal circumstances, the plant protein that people eat into the body undergoes metabolic changes, and finally most of it becomes nitrogenous waste, which is excreted by the kidneys. When people reach old age, the ability of the kidneys to excrete waste decreases, and if you don't pay attention to your diet, eat a lot of tofu, and consume too much plant protein, it will inevitably increase the nitrogenous waste generated in the body.

American medical experts pointed out that soy products are extremely rich in methionine, which can be converted into cysteine under the action of enzymes, and cysteine will damage the endothelial cells of the arterial wall, which is easy to deposit cholesterol and triglycerides on the arterial wall, promoting the formation of arteriosclerosis.

1. People who are deficient in iodine cannot eat tofu: The soybeans used to make tofu contain a substance called saponin, which can prevent atherosclerosis and promote iodine excretion in our body, so if we eat too much tofu for a long time, it is easy to cause iodine deficiency.

2. People with renal insufficiency cannot eat tofuIf we eat a lot of tofu at this time, we will consume a large amount of plant protein in tofu, which will lead to the generation of too much nitrogenous waste in our body, causing the kidney to be overburdened, resulting in further decline of kidney function.

3. Gout patients can't eat tofu:Tofu contains more purines, and purines are for people with gout with metabolic disorders and patients with high uric acid concentration, so it is necessary to eat tofu cautiously to avoid aggravating the condition.

4. People with weak stomach and cold stomach can't eat tofu:Tofu is a cold food, if we usually have a cold stomach, we are prone to chest tightness and nausea after eating tofu, so it is not appropriate to eat tofu. In addition, if you are prone to diarrhea, bloating and spleen deficiency, it is also recommended not to eat too much tofu.

5. Arteriosclerosis patients cannot eat tofu: Tofu is very rich in methionine, and some experts say that methionine will be converted into cysteine under the action of enzymes, which can damage the endothelial cells of the arterial wall and promote the formation of arteriosclerosis.

6. You can't eat tofu while taking tetracycline drugsTofu has more calcium, and gypsum made of salt brine has more magnesium, and when tetracycline encounters calcium and magnesium, it will react, reducing the sterilization effect.

The above content refers to Encyclopedia - Tofu.

Tofu first originated in China. It is a soybean processed product, which is cheap and good, high nutritional value, easy to take materials, especially rich in protein, lecithin, dietary fiber, vitamins, minerals, etc., which has a certain effect on lowering blood pressure, lowering cholesterol and preventing cancer, delaying aging and health care. But some people should be cautious about eating.

1. Patients with iodine deficiency should not consume excessive food for a long time. The soybeans used to make tofu contain a substance called saponin, which promotes the excretion of iodine in the body. Long-term excessive consumption of tofu can easily cause iodine deficiency and iodine deficiency disease.

2. Excessive consumption of tofu can hinder the absorption of iron. Tofu is rich in protein, and eating too much at one time not only hinders the body's absorption of iron, but also easily causes protein indigestion, swelling, diarrhea and other uncomfortable symptoms.

3. Patients with gout and patients with high uric acid should not eat more. Tofu contains more purines, and gout patients with abnormal purine metabolism and patients with increased blood uric acid concentration should be cautious.

Fourth, eating too much in the elderly is harmful to kidney function. In the elderly, the ability of the kidneys to excrete waste products decreases, if a large amount of tofu is eaten, too much vegetable protein is consumed, it will inevitably increase the production of nitrogen waste in the body, which will increase the burden on the kidneys, further decline the kidney function, and is not conducive to physical health.

Fifth, tofu is cold. People with colds, spleen deficiency due to diarrhea and abdominal distention, or kidney deficiency with spermatozoa should not eat more.

6. Patients with arteriosclerosis should eat less. Recent studies by medical experts in the United States have pointed out that soybean products are extremely rich in methionine, which can be converted into cysteine under the action of enzymes. Cysteine can damage the endothelial cells of the arterial wall, making cholesterol and triglycerides easy to deposit on the arterial wall, promoting the formation of arteriosclerosis.

To sum up, although tofu is good, it should also be in moderation, and it is not advisable to eat it every day and eat too much. The elderly, gout patients, and arteriosclerosis patients should control the amount of food they eat, especially those with gout.

Patients with arteriosclerosis, patients with iodine deficiency, and people with gastritis cannot eat tofu.

Tofu is rich in methionine, which will be transformed under the action of enzymes to form cysteine, and will also cause many adverse damage to the endothelial cells on the arterial blood vessel wall, which is easy to make cholesterol and triglycerides accumulate on the arterial wall, which is also the main reason for the formation of arteriosclerosis. Therefore, people with arteriosclerosis should not eat tofu.

The soybeans used to make tofu contain a substance called saponin, which not only prevents atherosclerosis, but also promotes the excretion of iodine in the body. Long-term excessive consumption of tofu can easily cause iodine deficiency and lead to iodine deficiency disease.

People with gastritis should also not eat tofu, especially some patients with acute gastritis and chronic superficial gastritis, these patients should not eat tofu.

1. Gout patients should not eat, the purine content in tofu is relatively high, and gout itself is caused by purine metabolism disorders in the body, so gout patients eating tofu will cause blood uric acid to rise and aggravate the condition because purine metabolism cannot be consumed. Moreover, the older the tofu, the higher the purine, in addition to tofu, there are also seafood, animal offal, etc., which are relatively high in purine, which are not suitable for people with gout.

2. People who are deficient in iodine should not eat, tofu contains a substance called saponin, which will promote the excretion of iodine in the human body. If there is a lack of iodine, there will be problems with the thyroid gland, which will not only manifest as an enlarged thyroid gland, but also cause symptoms such as lack of food and weakness.

3. People with spleen and stomach deficiency should not eat, people with spleen and stomach deficiency are most likely to have stomach pain and diarrhea, especially if the stomach is cold or the symptoms will be aggravated after eating cold food. Tofu is a cold food, and eating tofu may exacerbate spleen and stomach discomfort; In addition, people with weak spleen and stomach have correspondingly poor digestive function, and there is a lot of protein in tofu, so people who eat too much tofu can easily cause indigestion, which can lead to bloating, diarrhea and other adverse reactions.

4. People with poor kidney function should not eat, the kidney is mainly a place to digest and metabolize protein, if the kidney function is not good, the digestive and metabolic function will definitely be weakened, and tofu is rich in protein, in order not to increase the burden on the kidneys, people with poor kidney function are recommended to eat less beans and other soy products, eggs, milk and other foods. However, protein is an essential nutrient for the human body, so proper intake of protein will not cause harm to the kidneys, but it is necessary to eat less high-protein foods than the average person.