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It is not recommended to cook or steam directly, mainly because:
In the process of quick-freezing of meat food, its intracellular fluid and extracellular fluid are quickly frozen into ice, forming crystals between meat fibers and cells. If it is steamed or cooked directly, it may lose some of its nutritional value such as protein, and may also produce some microorganisms, which is not good for health;
2 Frozen meat is suitable for those people.
1. Suitable for yin deficiency and internal heat.
and people with upset and sore throat: the main ingredient of frozen meat, pork skin, is sweet and cool, has the effect of nourishing yin and replenishing deficiency, and can also clear heat and improve throat, so it is suitable for people with yin deficiency and internal heat, and people with upset and sore throat.
2. Women's blood is dry and menstrual irregularities.
and hemophilia.
Human hemorrhage: the main ingredient of frozen meat, pig skin, has the effect of invigorating blood and stopping bleeding, nourishing essence and blood, and the pig skin is fully boiled to form frozen and frozen meat after better absorption of nutrients, so women with blood dryness, menstrual irregularities or patients with bleeding disorders can often eat.
Fish, shrimp, turtles, shellfish and other seafood, because they contain a lot of unsaturated fatty acids that are easy to oxidize.
So the shelf life.
It is shorter than livestock and poultry meat, generally up to about half a year, and it is best to eat it within 4 months.
Chicken, duck, goose, pigeon and other poultry meat have a better shelf life than red meat.
Classes are slightly shorter, usually 8-10 months.
The shelf life of red meat such as pigs, cattle and sheep can reach 10 to 12 months, of which beef is more stable than pork and mutton, and lean meat is preserved longer than fatty meat.
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Put the frozen beef in cold water to thaw first, soak the blood water, and then put it in the pot to boil the blood water after it is completely thawed, so that you can remove some of the fishy smell. Braised beef in a pressure cooker for half an hour will do
1.Ingredients: Fresh and tender beef, supplemented by sand kernels, cardamom, cloves, cinnamon, large ingredients, cumin.
2.Cleaning: First, put the selected beef into clean water, soak it for 4 6 hours, soak out the blood in the beef, wash it, then scrub it with a board brush for 1 time, and then use cool water for 4 times.
3.Sauce: Dilute the yellow sauce with cold water, add salt and stir well.
4.Cooking: Put the beef in the miso soup pot and cook for 1 hour, remove the beef after boiling, and remove the sauce foam from the pot.
Put bones or bamboo boards at the bottom of the pot, put lean meat and tendon meat in the middle, put old meat on all sides, mix it with old soup, add auxiliary materials, and cook for 1 hour before pressing the pot. The method of pressing the pot is to press the beef with a bamboo board on which a large basin filled with water is placed, or a bucket of water is pressed.
5.Remove from the pot: After pressing the pot, turn the heat and cook over low heat for 6 hours.
When out of the pot, it is necessary to make a light shovel and put it flat, and the meat should be placed in the bamboo drawer after it is out of the pot, so as not to break the sauce beef, and it can be cut after it is cool. It takes about 8 hours to make a pot of sauced beef, and 25 kilograms of cooked meat can be produced for every 50 kilograms of raw beef.
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Fresh beef bought back and eaten directly, the taste will be very tender, and there is a fresh taste, but the frozen beef, just taken out is frozen beef, if not thawed in time, it will affect the nutrition in the beef, but also produce bacteria, the juice of the meat will also cause damage, frozen beef and fresh beef taste completely different, in order to change this problem, you can make frozen beef into sauce beef, good taste, high nutritional value.
How to defrost frozen beef:
At present, the commonly used thawing methods include air thawing, water thawing, steam thawing, vacuum thawing, microwave thawing, high-pressure thawing, etc.
1) Air thawing methodThe air thawing method is a method of moving the frozen meat in the thawing room and relying on the heat exchange between the air medium and the frozen meat to achieve thawing. Generally, thawing in 0 5 air is called slow thawing, and thawing in 15 20 air is called rapid thawing. Air thawing can be divided into natural thawing and flowing air thawing.
The temperature, humidity and flow rate of the air all affect the quality of the meat after thawing.
2) Water thawing method: Soak or spray the frozen meat with 4 20 water to thaw. This method is suitable for semi-carcasses or 1 4 carcasses where muscle tissue is not destroyed, and is not suitable for dividing meat. The advantages of this method are that it is fast and has less juice loss.
It takes 13-15 hours to thaw the semi-carcass in 10 water, and 20-22 hours to spray it with 10 water. It takes 5 hours to thaw poultry meat in air and 30 hours in water.
3) The steam thawing method hangs the frozen meat in the thawing room, and introduces water vapor into the room, and when the steam condenses on the surface of the meat, the temperature of the thawing chamber is reduced from 4 5 to 1, and the water vapor is stopped. The advantage of this method is that it is defrosted quickly, but the loss of juice is much greater than that of air thawing. However, the weight of the meat increases due to the condensation of water vapor.
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It is not recommended to cook frozen beef directly if it is not thawed, which will affect the taste. Let's take a look at the saying:
How to thaw beef does not affect the taste:
1. Put it in the refrigerator for refrigeration and thawing: If you want to freeze it without affecting the taste before thawing and eating, it is recommended to put the beef in the refrigerator for thawing, which is generally recommended to be placed for about 18 hours.
2. Put it in cold water to thaw: You can also seal the frozen beef in a fresh-keeping bag, and then put it in cold water to thaw, change the water every half an hour or so, and keep the temperature of the water at about 0 degrees Celsius, so as to ensure that the beef can be thawed completely inside and outside.
The process of freezing is the process of forming ice crystals into water in beef cells, which can generally be divided into slow freezing and quick freezing according to the different freezing speeds, and the size of the ice crystals formed by different freezing methods is also different, and the size of the ice crystals formed has a great relationship with the nutrition and taste of beef.
Generally speaking, the faster the freezing speed, the water in the food does not have time to form large crystals before passing the ice crystal formation zone, so that the nutrition and taste of the beef can be preserved to the greatest extent.
Beef contains vitamin B6: The greater the protein requirement, the more vitamin B6 should be added to the diet. Beef contains enough vitamin B6 to help boost your immunity and promote protein metabolism and synthesis, which can help your body recover after intense training.
Beef contains potassium and protein: Potassium is a mineral that is relatively lacking in the diet of most athletes. Low levels of potassium can affect muscle growth by inhibiting protein synthesis as well as growth hormone production.
Beef is packed with protein: 4 ounces of lean tenderloin yields 22 grams of top-notch protein.
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How long does beef last in the refrigerator.
If you buy a large amount of raw beef at one time, do you freeze it directly, take out a part of it and stew it every time you eat it, or stew it all before you freeze it, and take out a copy and heat it again every time you use it.
1. If there is a thawing phenomenon in the purchase, it is best to freeze it after cooking, so as to ensure that it will not deteriorate for about 3-6 months (the temperature is below -8 degrees), and it is best to deal with it if it is purchased from a hawker, because their storage and transportation cannot be guaranteed. However, if it takes too long, it may cause color distortion.
2. If it is in its original seal (directly obtained from the manufacturer, or with a similar guarantee), it can be frozen and frozen, so that it can be stored for 6-12 months. (from the date of production).
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How to preserve beef.
Before freezing beef, first check that the refrigerator is set to the correct temperature. The meat will make the longest and best condition in the refrigerator at 0° Fahrenheit.
About Celsius. 18°)。Too hot can allow ice crystals to form quickly and ruin the taste and texture of the meat. If the temperature rises too much, then bacteria can also grow and beef.
When frozen beef, especially raw beef, it should not be frozen in packaging that is not frozen when purchased. It is important to make sure that the meat is wrapped in something thick enough to prevent moisture from entering the meat, as this will prevent burning in the refrigerator. This can involve several layers of cooler bags, heavy foil bags inside, or even just a few layers of foil.
The goal is to create a barrier where moisture will reach the beef before it is harvested or block moisture altogether.
Time is of the essence when freezing beef raw. If the meat used within two days will not be purchased, then it should be frozen as soon as possible. This will preserve the meat, as well as its texture and taste when eventually cooked.
For convenience, meat can be divided into usable portions. Another method is to flatten the meat in a bag, with the blunt end of the utensil grooved along the meat, after freezing, the groove will allow large pieces of meat to break easily and use, leaving the rest of the frozen bag.
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Beef can be stored frozen for up to a week.
To prevent frosting, dehydration and oxidation of beef, seal it properly and keep it at a temperature of -15 or lower. Wrap the beef pieces in plastic bags to remove the air.
Note: Whether frozen or refrigerated, do not expose beef to air. Do not freeze the thawed meat, otherwise it will greatly affect the flavor of the meat.
Meat products can be stored for a long time at low temperature, but from the perspective of economy and energy, the cold storage temperature should be selected for a long time, such as meat can be stored for 4-6 months at -18 and 8-12 months at -23.
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How long can beef be refrigerated, 3-7 days. The refrigerator refrigeration temperature is low, which can inhibit the reproduction of bacteria to a certain extent and maintain the freshness of the food. Whereas, sliced beef is kept fresh for a short period of time, and it is best not to exceed three days.
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Generally about 30 days to 60 days.
Generally speaking, the shelf life of beef purchased from the market will be relatively shortened due to the possibility of bacterial growth during the journey between the market and the home, generally ranging from 30 days to 90 days, and the specific time needs to be determined according to the freshness of the beef and the quality of the refrigeration machine.
If you buy frozen beef in its original packaging (directly from the manufacturer), it can be frozen directly, and the preservation time of this beef is generally relatively long, ranging from 3-6 months.
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1 How long can beef be refrigerated.
Ranging from 3 days to 1 week.
The refrigerator refrigeration temperature is low, which can inhibit the reproduction of bacteria to a certain extent and maintain the freshness of the food. Whereas, sliced beef is kept fresh for a short period of time, and it is best not to exceed three days.
2 How can beef turn green when it is put in the refrigerator.
There are three possible scenarios for this to occur:
First, it is caused by excessive copper ions in beef.
The second is that the beef is stored for too long or in an unreasonable way, and a large number of bacteria are produced on its surface, followed by oxidation reactions.
The third is that it may also be bought with water-injected meat. The green color of beef is mainly caused by water injection, the storage period of beef will become shorter after being injected with water, and oxidation reaction will occur after storage for a period of time, and the discoloration may be that the beef has deteriorated, so the beef cannot be eaten.
3 How long can beef be left frozen.
3-4 months.
Freezing is to reduce the speed of the spread of bacteria, not to prevent the spread of bacteria, when the meat is frozen, the spread of various bacteria is significantly reduced, but not stopped, so the meat is still slowly deteriorating, the nature of beef is more stable than poultry meat, etc., generally can be put frozen for about 3-4 months, but in order to ensure its flavor, it is recommended to eat as soon as possible.
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Beef can be stored for about 90 days after freezing, and refrigerated beef can be stored for up to 1 2 days. If the temperature of frozen beef can be kept stable below minus 18 degrees, its shelf life is about 2 years, but because the household refrigerator cannot meet this requirement, it is advisable to eat frozen beef as soon as possible.
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Generally, it can be stored for about 6 months to 12 months, and raw beef is usually stored in the freezer from the production date, but the temperature must be reached, and the freezing can not be stopped in the middle to avoid meat spoilage. If the cooked beef can be kept fresh in the refrigerator for about a week, before putting it in the refrigerator, you can put a little salt, and then put it in the refrigerator to make the moisture on the beef drip out naturally.
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Ranging from 3 days to 1 week. The refrigerator refrigeration temperature is low, which can inhibit the reproduction of bacteria to a certain extent and maintain the freshness of the food. Whereas, sliced beef is kept fresh for a short period of time, and it is best not to exceed three days.
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Freezing slows down the spread of bacteria, not stops them. When the meat is frozen, the spread of various bacteria decreases significantly, but does not stop. So the meat is still spoiling.
The shelf life of frozen beef can be referred to frozen chicken. Frozen chicken has a shelf life of 18-24 months under -18. Among them, the temperature is below -15C, and the shelf life is 20 months.
However, the refrigerator is often switched on and off, even if it is frozen, and the estimated shelf life is 6 months, if the air conditioner is sufficient. Frozen meat is not very nutritious and tastes poor. If you can, make it and eat it as soon as possible.
Or short-term freshness, it is best not to freeze it for a long time!
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