There are a lot of jujubes at home, how do jujubes need to be delicious and simple?

Of course, the best way to eat jujubes is to eat them raw and fresh, so that the taste is the most beautiful and pure. Of course, soaking in sugar water is also a good option, which will increase the sweetness. If you can't finish it for a while. Then I had to go to dry the dates.

You can make delicious red date steamed buns, red date pies, red date cakes, red date milkshakes, and red date milk tea, all of which are delicious and simple.

You can make jujube porridge, prepare the rice first, then wash the jujubes, wash the rice and put it in the pot, add the jujubes, plug in the electric cooking.

You can make red date steamed buns, red date cakes, and red date cakes, which are relatively simple and delicious.

Today share this jujube fragrant bun, jujube and flour combined, add brown sugar, the taste is really amazing, the addition of milk, is the icing on the cake, the steamed bun made of the outer skin is strong, the heart is sweet and soft glutinous, nutritious, eat in the mouth full of fragrance, cut into slices, after frying, the jujube is shredded, the mold is brushed with oil, put in half of the batter, spread a layer of jujube, and then pour in the other half of the batter, spread the jujube, and the pot is proofed to twice the size. Take an appropriate amount of dough according to the size of the jujubes, knead it into a jujube core shape, put it into the cut jujubes, and gently knead it. 6. Put an appropriate amount of water in the steamer, put in the prepared red dates, cover the pot tightly, steam on high heat for 10 minutes, and then take it out.

Place the leavened dough on a cutting board, sprinkle with dry flour, knead the dough again, drain the air in the dough, and knead until the dough is smooth. Then roll it into long strips, cut 100 grams of agent, form a round ball, and make a cross knife on the ball. Step 2:

Add a tablespoon of brown sugar, two eggs, a teaspoon of yeast powder, and half a bowl of water to the prepared date paste. Stir well with chopsticks, and then pour flour into it, stir while pouring, you can't make circles when stirring, you should use chopsticks to stir horizontally and vertically, make your own "red date jujube cake", 1 pot of red dates and 1 bowl of flour, delicious, easy to learn and nutritious, women don't miss it. I usually like to eat jujube cakes, and I often buy them outside, but today I plan to make some at home, and the jujube cakes and jujube cakes are full of fragrance and are particularly delicious.

Melt 50g of brown sugar with 190 grams of warm water, slowly pour the brown sugar water into the flour in step 1, and stir the flour into a relatively thin batter. It is then sealed and fermented until the volume becomes larger and the tissue is filled with honeycomb. As for this red date, the nutrition is still quite good, it can replenish qi and blood, such as people who are pale or lack of qi and blood, they can eat more.

It also contains antioxidants, which can delay aging and have the effect of beauty and beauty. Moreover, this red date tastes sweet, remove the core of 200 grams of jujube, put it in a pot and steam it, and put it in 500 flour. 2. Add 5 grams of yeast to the flour and mix the dough with brown sugar water.

3. Wait for the dough to be twice the size, full of honeycomb, take it out, and exhaust. Divide the noodles into small portions and knead them into the shape of steamed buns.

There are many methods, for example, you can make jujube paste by yourself, and you can also make glutinous rice and red dates, and you can also make red date cake or red date lotus seed porridge, or you can make red date cake or red date hair cake.

You can boil red dates into soup or make red date cakes, and you can also boil red dates and millet together into porridge. The food that comes out of this way is very tasty and very simple.

Red dates, wolfberries, longan and lotus seeds should be used to boil porridge together, so that the taste of red dates and longan porridge is also very good, and it can also play a role in replenishing qi and blood, and now most people choose to eat red dates like this.

It can be used to make jujube porridge, after boiling millet porridge, put a few red dates in it, then you can add some wolfberries to it, which can have the effect of replenishing blood, and the taste is also very delicious, very sweet.

1. Stir-fry red dates. Ingredients: Red dates.

Clean the jujubes, control the moisture and set aside. Pour the red dates into a wok, which should be kept free of oil and water. Fry the water of the dates over medium heat.

Turn to low heat and stir-fry constantly, when the skin of the jujube is slightly charred, put it out to cool. Store the fried dates in a clean, airtight jar in a cool, dry place. When drinking, take 3 fried red dates, brew them with boiling water, cover the cup and simmer for a few minutes before drinking, you can brew repeatedly.

The heavier the charred skin of the jujubes, the better, but don't fry the paste. The skin of the jujube is slightly darkened, the jujube flesh has not changed, and the rich aroma of the jujube indicates that the heat is just right, and it cannot be bitter and has a burnt taste.

2. Apple and red date soup. Ingredients: red dates, apples, ginger brown sugar.

Wash the jujube and remove the pit. Wash the apples with lightly salted water, remove the cores and cut them into small pieces. Pour the red dates and apples into a casserole, add enough water and bring to a boil.

Cover the pot and reduce the heat to low and cook for 10 minutes. Add ginger brown sugar and cook until melted, then turn off the heat. Replacing ginger with ginger brown sugar will not be too spicy and you won't worry about getting hot with the head.

Ginger brown sugar is added to ginger when boiling old brown sugar, which is more convenient to eat.

3. Jujube and walnuts. Ingredients: red dates, walnuts, raisins, sesame seeds, brown sugar.

After the jujube is washed, use scissors to cut it from the middle of the jujube, do not cut the jujube, only remove the jujube core. Stir-fry the walnuts and break them lengthwise. Wash the raisins and dry them to dry.

Pour the brown sugar into a clean, oil-free pan and boil over medium heat until large bubbles appear. Turn the heat to low, pour in the dried walnuts and other fruits, stir evenly and put out, and sandwich the walnuts and other ingredients into the red dates. After the jujube and walnuts are thoroughly cooled, put them in a crisper and store them in a cool and dry place.

1. Put it in an area with high environmental humidity, the jujube is too dry and too hard, if you want to loosen it as soon as possible, the very simple way is to put the jujube in an area with high environmental humidity, or pull it away and put it at room temperature, and the jujube will gradually soften after about 2-3 days.

2. Soak or boil in boiling water, put the dried jujube in a film bag with good sealing, and then put it in boiling water with a higher temperature than Hu Qing to soak it for 20 minutes to make the jujube looseOr put the dried jujube in a steaming bowl, wait for the water in the pot to boil, and steam it up and down for 5 minutes.

3. Boiled and taken, dried jujube should not be eaten immediately by holding the god, it is best to boil it with other foods, not only the medicinal power is stronger, but also the taste is delicious, if you cook porridge according to the following methods, the jujube will of course become loose when it is ripe.

Eat jujube in winter, the time is just right, the almighty jujube is a treasure, it is not good to chew and waste, come and try today's 4 methods, the effect is doubled, the taste is good, and the winter beauty should take advantage of the "jujube".

Glutinous rice flour to taste.

Appropriate amount of red dates. Appropriate amount of osmanthus as an excipient.

Appropriate amount of boiling water. Steps (7 steps total).

Enter cooking mode.

1.Prepare the ingredients.

Step 1 of the practice of glutinous rice and jujubes

2.The jujube is squeezed in from the middle with a straw to remove the jujube pit.

Step 2 of the practice of glutinous rice and jujubes

3.Soak in water for half an hour until the epidermis relaxes.

Step 3 of the practice of glutinous rice and jujubes

4.Add warm water to the glutinous rice flour, knead it into a smooth dough, and pinch it into the shape of a jujube kernel. You can put more water, so that the finished product will be softer and waxier.

Step 4 of the practice of glutinous rice and jujubes

5.Stuff the glutinous rice dough into the middle of the red dates, and knead the glutinous rice flour with the red date kernels with your fingers.

Step 5 of the practice of glutinous rice and jujubes

6.Put on the steamer, boil the water and steam for 10 minutes.

Step 6 of the practice of glutinous rice and jujubes

7.Finally, drizzle with osmanthus sugar and you're done.

You have to ask: how to make red dates delicious?

My method is: red dates, white fungus, wolfberry, rock sugar soup;Red dates and white rice (put a few red dates when making rice);Red date porridge. o( o haha

In fact, from the perspective of blood supplementation, the way to eat jujube can not completely solve your anemia, the key is to have a balanced diet, and to be targeted;Kelp also has a good blood tonic effect, the way to eat is to soak the kelp in clean water to remove the smell of the sea and salt (about an hour, during which the water can be changed several times), after soaking, then wash with water, and then you can cook according to the way you want to eat.

The red dates are so soft that you have never eaten them.

It's exceptionally simple. You can give it a try.

The Chinese medicine doctor recommends: Wash the red dates, put them in a bowl, and add a little water. Remove from the pan to steam. Allow to cool and eat. Eat one a day, and you're good to go.

The arsenic content of dried kelp exceeds the food hygiene standard by 35-50 times, and it is toxic to the human body when eaten without treatment. After soaking in the water that has been changed several times for 24 hours, the arsenic content of kelp is greatly reduced, and it is ready to eat. Or use rice washing water to soak the hair, it is easy to rot when boiled, and the taste is delicious.

It can also be steamed and then washed and eaten. There are many ways to eat it, it can be served cold, such as the cold kelp shredded in the California beef noodle shop, in addition, it can also be stir-fried and stewed. It depends on which one you like to eat.

Cook porridge or eat dried dates.

Sprinkle some sugar.

A personal little look at the copying method: red dates with millet porridge is the best, plus a lotus egg, nutritious and delicious. These three things are enough, no need to add other things, the method is like this, first boil the millet with water, enlarge the jujube after the water is boiled, and after the rice is boiled, lay lotus eggs, and the power can be cut off after the eggs are cooked.

As for scalding the soup, I use white fungus, red dates, and hawthorn to make it together. Once the water is boiling, add some rock sugar and you're good to go. It also replenishes blood and beautifies it.

Another way to drink red dates is to soak them in water, I fried them black in an iron pot and soaked them in water with lemons, which is also very good.

The red dates are so soft that you have never eaten them.

When cooking porridge with red dates and rice, it is best to put a little longeran. It is very tasty and suitable for women's blood supplementation.

Ingredients: appropriate amount of red dates, appropriate amount of glutinous rice flour

Method Steps:

Step 1: Soak the dates in water.

The jujube is actually not very clean when it is first bought, so it should be soaked in water for a while, then washed, and then used to make it again, you can soak it for a while, so that the jujube can become softer.

Step 2: Prepare the glutinous rice dough.

Step 3: Remove the coring of the dates.

Remove the heart of the jujube, first gently cut a small hole with a knife, and then take out the seeds inside with your hands, be careful when taking them, the two ends of the jujube seeds are very sharp, and be careful that your hands are scratched. This is a bit of a hassle, so be patient.

Step 4: Put the glutinous rice dough.

After removing the jujube seeds, divide the glutinous rice dough into small pieces, then knead them into an oval shape, and then put them in the middle of the seeded jujubes, and the jujube flesh on both sides should be closed, and then put them in a bowl.

Step 5: Put water in the pot.

Put some water in the pot appropriately, then turn on the high heat, put the steaming rack, this is used to separate the plate from the water, and then put the plate with the red dates on the top.

Step 6: Remove from heat.

After putting it on, cover it with a lid, and then steam it over medium heat, about 10 minutes of steaming, don't steam it for too long, the dates will be very dry, and you can get out of the pot in 10 minutes.

Precautions: The combination of red dates and glutinous rice tastes great, you can try it when you have time.

1. If you cook porridge with red dates, just put red dates to cook porridge, and don't use other seasonings (if you like sweetness, put sugar, and vice versa).

It is both beautiful and beautiful, and it also clears the lungs!!

2. If you want to make soup with red dates, you should add chains, wolfberries, peanuts, glutinous rice gardens, and millet pots to make them delicious and delicious.

3. How to boil: If you boil these things with chicken supplements, boil them directly over low heat for more time. Taste better.

Red date fungus soup.

Ingredients] 10 red dates, 15 grams of black fungus, appropriate amount of rock sugar.

Method] 1. Rinse the jujubes, soak them in water for about 2 hours, remove them, and remove the jujube cores. Soak the black fungus in water and wash it clean.

2. Put the red dates and black fungus into the soup pot, add an appropriate amount of water and rock sugar, and steam for about 1 hour.

Features] Sweet and smooth.

Efficacy] nourishes deficiency and nourishes blood. It is suitable for people with blood deficiency, paleness, panic and anemia. Eating it for disease-free people can play a role in nourishing blood and strengthening health. People with damp phlegm and stagnation should not eat more.

Note] This product is made of red jujube with fungus, focusing on nourishing and nourishing blood, which is a dietary therapy prescription for people with body deficiency and anemia, and also a good health product for people with blood deficiency and constitution.

Ingredients: Angelica sinensis 15g, Astragalus 30g, red dates 15g, excipients: brown sugar appropriate amount.

1.Prepare all the materials.

2.Wash the dates and remove the pits.

3.Soak the astragalus in water.

4.Wash the slices of angelica and set aside.

5.Pour the processed red dates, astragalus, and angelica into the pot.

6.Pour in an appropriate amount of water, cover the pot, bring to a boil over high heat, then turn to medium-low heat and cook for 20 minutes.

7.When drinking, you can add an appropriate amount of brown sugar according to your personal taste.

Tip 1: During the period of taking, try not to eat white radish, which will affect the effect of replenishing qi.

2. And try to eat less raw, cold, greasy things.

Boiled glutinous rice porridge with red dates, add some cinnamon meat, and put a little sugar, which is very nutritious and has the effect of nourishing blood.

If you make soup with red dates, I often cook pork ribs at home, which is not greasy, and the pork ribs are boiled with red dates, and the red dates are particularly delicious.

Ingredient breakdown.

Ingredients: one papaya (gross weight 650g).

Snow lotus seeds 10g

Tremella in moderation. 10 red dates are small.

Excipients rock sugar to taste.

Sweet taste. The cooking process is time-consuming for several hours.

Easy difficulty. The steps of the practice of the double snow red date papaya boat.

1. Prepare all the ingredients;

2. Wash the red dates and soak them in water for a while. Wash the snow lotus seeds and soak them overnight;

3. The volume of soaked snow lotus seeds expands by 5 times, showing transparency;

4. White fungus, add an appropriate amount of water to soak, remove the old roots, and divide into small pieces.

5. Soak the white fungus and snow lotus seeds, drain the water and add them to the casserole;

6. Add enough water, bring to a boil over high heat, and then turn to low heat;

7. Simmer for about 1 hour until the soup is viscous and the white fungus is crispy;

8Add the red dates and continue to cook for 10 minutes;

9Cut the papaya in half and scoop out the black seeds with a small spoon;

10. If it feels unstable, you can cut off a small piece of the back slightly;

11 Or put the papaya in a bowl;

12Put in double snow red date soup and an appropriate amount of rock sugar;

13. Put on the steamer, heat over high heat, and continue to steam for 10 20 minutes after steaming;

14Remove and serve. Tips.