How much complementary food should be eaten at one time for eight month old babies

For some babies who have added complementary food, they also need to eat a certain amount of complementary food every day to avoid excessive eating and causing obesity and other diseases. Mothers are very accurate with the baby's complementary food, and can even be set on the gram, so how many grams of complementary food for the 8-month-old baby?

This month, the baby should be given complementary food 3 times a day to ensure 2 to 3 times of milk. It is recommended that the amount of milk is 500 ml per day, some grains can be maintained at about 60 grams, vegetables are 40 to 50 grams, fruits must be eaten every day, 20 to 30 grams of pillows should be eaten, eggs should be eaten 30 grams per day, not too much, fish and meat food should be about 20 to 30 grams. This feeding method is more scientific and suitable for some novice mothers as a reference.

If you want to make the baby's daily nutrition reasonable, the daily diet should include the most important six categories, which are legumes, fish, meat, cereals, vegetables and fruits, these types of food can ensure the baby's nutrition, but also can make these nutrients in a balanced state.

Mother to ensure that the baby can absorb two-thirds of the nutrition from three meals a day, and one-third of the nutrition is supplemented from breast milk or milk powder.

This approach should not be suitable, first of all, the baby's stomach is not big, he can eat something for four or five hours, then the amount of food will be very large, a large amount of food is not good to digest and absorb, in fact, if you eat well normally, it should be before each time you eat complementary food, first eat some milk and then eat complementary food, every day between about three hours, he will be hungry, hungry and then eat, each time the amount of food can not be too much, so that it is convenient for digestion and absorption, more conducive to development.

Eight-month-old children should maintain a milk intake of 700-800 ml per day, with complementary food twice a day. Eight-month-old babies can already eat semi-solid food, don't eat rice cereal, you can eat thicker porridge, noodles, noodles, you can add some minced vegetables, chicken and fish foam.

8-month-old children, can be around 6 o'clock in the evening (that is, more than 6 o'clock, the time of general dinner) to add a meal of rice noodles or porridge, to 10 o'clock is still a large bottle of milk, so that the baby is very full, can sleep well at night. Rice noodles are regarded as a staple food, and after feeding rice noodles in the evening, they are also fed every 3 to 4 hours. For the first time, you can make it a little thinner, put it in a bottle and let him suck, gradually thicken it, and after two weeks, you must transition to spoon feeding, and you can no longer use a bottle.

With the health of children's gastrointestinal function, while adding rice noodles, you can also increase the animal blood of chickens, ducks, pigs, etc., as well as lean minced meat, fish paste, pork liver puree, chicken liver puree and other iron-rich and easy-to-absorb foods, which can be directly transferred to rice noodles.

It is recommended that you give the baby complementary food twice a day, and the baby adapts to it slowly, so that it is not easy to feed the child's spleen.

Eight-month-old babies can eat 1 to 2 times a day.

Generally, it can be decided according to the amount of food your baby eats.

1 or 2 times a day is OK Milk is the staple food Oh.

The frequency of complementary food can generally be determined according to the actual situation of the baby, and 2 times is generally appropriate.

In the face of the eight-month-old baby's breastfeeding, which can no longer meet the baby's needs, it is necessary to use foreign food to enhance nutrition and let the baby grow rapidly.

It is recommended that babies who have just started to feed complementary food should still take breast milk as the mainstay, and the complementary food should be small at first, and then slowly added gradually.