What is the best food for a 7 month old baby? Do you have any recommendations?

What is the best food for a 7-month-old baby? Do you have any recommendations?

1.Be sure to add complementary food.

In the 7th month of the baby's life, it is important to add complementary foods to the baby so that the baby gradually adapts to eating semi-solid food and weaning. Feed your baby before feeding, such as rice cereal, rotten noodles or thick porridge. Don't use too much, supplement the insufficient amount with breast milk or formula.

After your baby gets used to the taste of complementary food, a complementary meal can gradually replace a meal of breast milk or formula milk.

The complementary food of 7-month-old babies is mainly cereals, and vegetables, fruits, egg yolks, fish puree, meat puree and some soy products can be added. You can also add liver puree this month, and you can eat it once or twice a week.

By the 7th month, some babies have already erupted front teeth, so some solid foods should be added to the complementary food this month to help the baby exercise his chewing ability and promote the development of teeth and sockets.

2.Chop up the food with a knife and feed it to the baby.

At 7 months old, babies can use their tongue to push food to the roof of their mouth, then chew and eat it. Therefore, at this stage, it is better to feed the baby some textured food, not to grind it into flour, but to chop it before feeding. This month, the baby's food should be crushed by hand, and the softness of the tofu is about the same.

Rice doesn't have to be completely ground into flour, just a little bit is fine.

3.Generally speaking, fresh leafy greens can be eaten when the baby is 7 months old. Seven-month-old babies can choose fresh legumes and vegetables such as edamame, lentils, broad beans, sword beans, etc.

Because these vegetables are relatively high in protein, and the iron in legumes is easily digested and absorbed by the body. There are also fresh vegetables such as cabbage, spinach, rape, soybean sprouts, turnips, carrots, etc. , you can eat.

Parents can try to make the baby's complementary food soft and rotten, or juice the vegetables for the baby to drink.

4.Continue to eat breast milk and milk. However, because breast milk or milk contains nutrients, especially iron, vitamins, calcium, etc.

It can no longer meet the needs of the baby's growth and development, and the calories provided by dairy products are not compatible with the calories consumed by the baby's increasing exercise, and cannot meet the baby's needs. So it's time for your baby to enter the middle of weaning, and the amount of milk per day can only be kept at about 500 ml.

The above is all about what is better for babies over seven months old, and whether there are any recommendations, I hope it will help you!

Eat some calcium tablets, drink milk, vegetables and fruits, eggs, foods that are easy to digest, foods that are relatively high in protein. I recommend eggs because they are rich in protein, which can help babies increase their immunity and replenish the trace elements needed by the body.

At this time, you can give your child some rice noodles, or children's noodles, you can also choose to give your child some pureed fruits and vegetables, or you can give your child some egg custard, you must pay attention to the amount of supplementary food, don't feed too much.

Babies in this month can eat oatmeal porridge, black rice porridge, purple potato porridge, rice noodles, rice soup. Egg custard: These are edible items. I highly recommend egg custard, rice noodles, rice soup, milk powder, breast milk.

There are recommendations, you can eat rice noodles, or vegetable porridge, you can also choose rice soup, or fruit puree, you can also choose vegetable puree, these foods are suitable for babies at this stage.

Seven-month-old babies can eat complementary food, and with the eruption of baby teeth, the complementary food they eat must also be constantly changing, so that the baby's chewing ability can be practiced and digestive function can be improved. So what is good for a seven-month-old baby? For more information, please see below.

1. Peanut paste. Prepare peanut butter and hawk millet flour. Bring the water to a boil, add an appropriate amount of sugar and stir it, then add water and boil. Then add the eagle millet flour and thicken the sticky rice flour until it becomes a paste.

2. Oat paste. Ingredients include oatmeal, eggs, whole milk powder and sugar. Put the milk powder and sugar into a bowl, stir it with cold boiled water, and then add the egg and stir well. Then bring the water to a boil, add the egg mixture, oatmeal, stir again, boil into a paste and serve.

3. White meat fish puree. Prepare these ingredients, such as carp, carrots, and salt. Wash the carp meat and cut it into slices.

Then remove the roots of the carrots, wash them, and chop them into a puree. Then add some water to the pot, add the fish fillets, cook until soft, and mash them too. Finally, put the carrot puree and mashed fish in a pot and puree it, and add some salt to taste.

4. French pancake puree. Prepare flour, flour, eggs and cream. Start by beating the eggs and mixing them with the sugar.

Add the flour and half of the milk, stir well, and add the oil and the other half of the milk. After removing it the next day, heat the pan and fry the prepared ingredients until golden brown.

1. Keeping the milk volume at about 500 ml per day is fine.

2. Semi-solid supplements, such as steamed buns, biscuits, minced meat, animal blood, tofu.

3. You can eat porridge, noodles, and egg porridge to make egg porridge, fish porridge, meat porridge, liver porridge, etc. for your baby, and you can also eat green cabbage leaves, vegetable soup, meatloaf soup, pork rib soup, fish soup

First of all, the baby at this age still has to ensure milk intake, and most of the nutrients he needs are still ** breast milk or formula; Secondly, such a big baby can eat a variety of complementary foods, such as egg yolks, various vegetable purees, rice noodles, and even porridge, but do not eat egg whites, seafood, honey and other small molecule foods that can easily enter the bloodstream through the intestines and cause allergies. The addition of complementary foods should be gradual, don't be in a hurry, and gradually adapt to natural foods.

After 7 months, the baby starts teething and needs to add hard foods, such as teething biscuits, to promote tooth growth.

At this age of the baby, milk is still indispensable, you can add complementary food, fruits can be eaten, mother's intentions, can, do a lot of nutritious and healthy complementary food to supplement the baby's nutrition.