What ingredients are better to choose for the first bite of complementary food for your baby?

What ingredients are better to choose for the first bite of complementary food for your baby? With the increase of the baby's age, whether it is artificial feeding or breastfeeding baby, you need to add complementary food, just start to add complementary food to the baby, it is best to choose pure rice rice flour with high iron content, because when the baby just started to add complementary food, the gastrointestinal function is not sound, and can not fully absorb the nutrients in the complementary food, so it is necessary to choose easy to digest, high nutritional value, not allergic rice flour to add to the baby, <>

1. Babies can add vegetable puree, fruit puree, and egg yolk puree.

When giving the baby the first bite of complementary food, it is best to choose between two meals of milk in the morning, the rice noodles should be made thinner, so that the baby can try to eat 1 2 bites, and then observe whether the baby has any adverse reactions, such as bloating, diarrhea, indigestion, if there is no observation, 3 5 days later can be added to the baby normally, no matter how new types of complementary food are added to the baby, should be gradually added according to this method, you can also try to eat some fruit puree, vegetable puree, egg yolk puree, etc., There are many types of complementary foods, which are more balanced in nutrition and more conducive to the growth and development of babies.

Second, the principle of adding complementary food for babies.

When adding complementary food to the baby, we must gradually add it to the baby in accordance with the principle of step-by-step, you can choose from thin to thick, from one to a kind, from fine to coarse, there is a small amount to the appropriate amount of method to add complementary food to the baby, just start to add complementary food to the baby when trying to do the main, no matter how much the baby likes to eat complementary food, at most one or two bites, do not add to the baby.

III. Conclusion. The baby is not willing to eat complementary food, then you can not force the baby, you can suspend the addition, wait a few days and then try the baby, the baby is not recommended to add complementary food when the baby is sick, you can wait until the baby is well and then continue to try, in addition to meeting the baby's body's demand for nutrients, you should also train the baby's chewing and swallowing ability, you can gradually transition from muddy food to soft food, and finally to solid food, you can not rush.

It is definitely better to choose mashed potatoes, of course, you can also eat apple puree or carrot puree, mainly depending on the baby's taste, and then recommend suitable complementary foods to the baby according to my taste.

You can choose Xiaowangzai, small steamed buns or rice noodles. If you feed your child small steamed buns, you should soak them in milk and wait for them to soak into a soft state before feeding them to your child. If it's rice noodles, it's best to choose those that taste better.

Choose soft materials, rich in nutritional value, easy to chew, such as small biscuits, vegetables, fruit supplements, etc. are good choices.

The first time to add complementary food should be from 4-6 months of age. In fact, this does not mean that all babies have to try complementary foods from the age of 4 months. Modern parenting concepts and overseas professionals advocate that when adding complementary food, it should be seen whether the baby has the requirement to eat complementary food, rather than a few months when complementary food should be added; It is not advisable to add complementary foods too early for infants as young as 6 months of age, because:

1 For full-term babies who are able to eat a good quality and sufficient amount of breast milk and have a healthy increase in height and weight, breast milk is the perfect food for them until 6 months of age.

2 Supplementing complementary foods earlier than 6 or even 4 months can lead to indigestion and allergic reactions, as your baby's digestive system is not mature enough to accept complex foods – especially if the parents have a history of allergies.

3 Due to the development of taste, some babies will be attracted by the rich taste after tasting food other than breast milk, so they are reluctant to eat breast milk, which affects the secretion of mother's milk, and replacing perfect breast milk with relatively simple nutrition food is really a choice that outweighs the loss.

Tip – It can be seen that the time of adding complementary foods needs to be individualized and motorized. Mommy needs to be reminded that no later than 6 months to add complementary food, because, at this time, the baby's taste development is more sensitive, and extensive exposure to light-tasting food is conducive to preventing picky eating and picky eating. If the complementary food is added too late, it will affect the normal development of digestive function, resulting in poor nutrition of the baby, and the body is prone to iron deficiency and zinc deficiency.

In addition, the opportunity to develop chewing and swallowing ability will be missed, which will affect the development of the baby's jaw and facial muscles and the eruption of baby teeth.

The baby's first bite of complementary food is usually high-iron rice noodles, at first a little thinner, a little less, slowly increase the amount, so that the baby's stomach has an adaptation process.

At this time, the first bite of complementary food is rice noodles, you can also eat some meat and fish paste, but the baby must not add salt to the rice noodles, it is best to feed with a spoon, so that the baby can learn to roll the tongue, and you can eat some easily digestible complementary food in the future.

The baby's first bite of complementary food is best to choose rice noodles! At first, it should be mixed into water, and slowly turn into a paste.

And the complementary food should be added the same, and new ones should be added when you are adapted.

Infant experts pointed out that the first bite of complementary food for the baby should be egg yolk, because eating egg yolk is more nutritious, if the baby is not allergic to egg yolk, you can slowly add other complementary food to him.

The baby's first bite of complementary food can be crushed egg yolk, put into millet porridge, give the baby a little taste, or adults can eat, all kinds of porridge for the baby to taste.

When the baby is six months old, you can basically add complementary food, at this time the best complementary food is rice noodles, you can also eat some meat and fish paste, but the baby should not add salt to the rice noodles, it is best to use a spoon to feed, so that the baby can learn to roll the tongue, and you can eat some easily digestible complementary food in the future.

The baby's first bite of complementary food is the best choice of rice noodles, the best is rice noodles with high iron content, breast milk babies are easy to lack iron when they are older, it is very important to supplement iron-containing food, it is best to adhere to breastfeeding, which is very important for the baby's health.

I think the baby's first bite of complementary food can choose to drink warm water, and then let him slowly adapt to eating those soft things, or eat some foods that are easy to digest and absorb that do not need to be chewed, and try to avoid those hard foods. I think children are vulnerable.

When I was a child, I ate rice noodles as the first bite of supplementary food, which was made into flour with rice and then boiled into porridge. And you must use precision boiling, because the porridge that comes out of the boil is a little more fragrant, and it is easier to digest with the baby's stomach. You can also feed it some poorly cooked baby noodles.

The baby's digestion is poor, mainly based on breast milk or milk powder, and when it is time to add complementary food, you can add rice cereal to the baby, and it is best to use iron-containing rice cereal on the market at the beginning. Because babies also need more trace elements, they can also use a supplementary food machine to beat rice cereal, enlarge rice millet, red dates, pumpkin, spinach, etc., which is also very nutritious.

I think it's organic rice noodles. Organic rice flour is not only nutritious, but also good for baby's digestion, and babies love to eat it. But when feeding complementary food for the first time, try to feed some thinner rice cereal, so that the baby can adapt to the complementary food step by step.

There are also many mothers who like to give their babies rice soup (rice porridge water) as their children's first bite of complementary food, because rice soup is easy to digest and tastes very fragrant, and babies will like to drink it very much. However, after the baby eats the first bite of complementary food, mothers still have to pay more attention to the child's reaction, if there is any discomfort, mothers should immediately stop feeding the child complementary food, to follow the "less first and then more" rule, do not let the baby try many kinds of complementary food at once, so that the baby is easy to accept, resulting in physical discomfort.

I recommend Garbo rice flour, it is rich in nutrition, there are more than 20 kinds, with a reasonable match, considering the baby's gastrointestinal immaturity, it also adds probiotics and prebiotics at the same time, which can help the baby regulate the intestinal flora. In addition, in order to help the baby digest better, this rice flour also uses a starch hydrolysis process to decompose the starch macromolecules in the rice into small molecules that are easy to digest and absorb. The rice noodles processed by this process have a more delicate texture and a smooth paste, which is very suitable for the baby's tender stomach.

Breast milk is the best food for children, but breast milk can only accompany the child through the first six months, and then you need to add some complementary food to the child, so if the child takes the first bite of complementary food, it is best to try to choose a lighter one, otherwise the taste is heavy, it will make him not interested in other foods, so the first bite should choose rice cereal, the taste of rice cereal is very light.

I feel that the baby's first bite of complementary food or drink milk powder is better, after all, milk powder is not as difficult to digest as those liquid food, and the nutrition of milk powder is also relatively high, even higher than porridge, and a lot of milk powder and breast milk although much worse, but children still like to drink milk powder.

Introduction: The choice of baby food for the first bite is actually very important, in this period parents should give the baby to eat baby rice flour fortified with iron, in fact, rice flour is a basic complementary food, which is quickly acceptable for the baby, and will not make the baby allergic. When the baby adapts to the complementary food, you need to observe the baby's situation, and then increase the amount of complementary food or the number of times you eat, and at the same time add a new complementary food every day, but also observe the baby's reaction before this, if there are adverse reactions such as vomiting and diarrhea, then it may mean that the baby has allergies, and should stop eating this food.

Add the first complementary food to the baby, it should be breastfeeding or milk powder feeding after 6 months to add complementary food to the baby, at this time it is necessary to pay attention to avoid adding the baby prematurely, because the baby's gastrointestinal development is not perfect, it is very likely to appear allergies, once allergies occur, it will increase the risk of diarrhea and other diseases, if it is too late to add complementary food to the baby, it is also not good for the baby's growth, because breast milk or milk powder is not able to meet the baby's nutritional needs, It is very likely that the baby will be malnourished.

Add complementary food to the baby, in addition to the first bite of complementary food is rich in iron-rich nutritious rice noodles, and then you can add vegetable juice and juice to the baby, which are very good foods for the baby, and can also facilitate the baby to swallow, and when the baby reaches 7 months, parents can give the baby some pureed food, such as vegetable puree, fruit puree, egg yolk puree, meat puree, fish puree, etc., so that the baby can practice crushing food with the tongue, and wait until the baby is 9 months old, Parents can give their babies some grainy foods, such as noodles, diced meat, rice, etc. When the baby reaches 12 months, parents can give the baby some solid food to exercise the baby's chewing and swallowing functions.

Finally, it is particularly important for the baby to choose complementary food, and it is necessary to choose an easy-to-digest and light diet, so as to make the baby grow up healthy and happy.

I think you can choose millet porridge, mung bean porridge, purple potato porridge, pumpkin porridge and barley porridge. Because the nutritional value of these complementary foods is very high, and it can also enhance the baby's resistance, and can also enhance the baby's immunity.

Bao Ma in the choice of the baby to choose the first bite of complementary food do not be anxious, the difference needs to let the baby's stomach slowly adapt to the complementary food, to choose semi-liquid, such as rice noodles, rice cereal, wheat cereal, etc.

You can choose rice cereal or rice noodles, wait until the child is judged to be 6 months old, and then add supplementary food to the child, and then you can add vegetable puree, fruit puree, and egg custard to balance the hole. Do not add salt to it.

The baby's first bite of complementary food can choose rice noodles or rice cereal, and the baby's first bite of complementary food should not choose one that is not easy to digest or tastes faster.

Be sure to choose rice noodles, choose complementary foods with high nutritional value, do not add salt to complementary foods, and add them gradually.

Generally speaking, from the beginning of four months, in addition to breast milk or milk, the baby should gradually add some vegetable puree, apple puree, banana puree and rice noodles. After the baby is born for more than 4 months, the iron and calcium stored in the body have been basically depleted, and only feeding breast milk or milk can no longer meet the needs of the baby's growth and development. Therefore, it is necessary to add some foods rich in iron, calcium, and vitamins.

At the age of 10 months, the baby can be completely weaned (breast milk), and the diet is mostly fixed for breakfast, lunch and dinner, and transitions from porridge to thick porridge. Soft rice, from the mashed meat to the minced meat, from the pureed vegetables to the minced vegetables, to almost one year old, the baby can be trained to eat by himself, and must be weaned (breast milk), if you continue to breastfeed the child, the child may neither drink milk, appetite is also poor, and all aspects of nutrition can not keep up with the needs of the baby's growth, but at the same time have to follow the step-by-step method to add complementary food to the baby, from less to more, from thin to thick, from fine to coarse, get used to one and then add another, when the child is healthy, normal digestive function is added, the reaction is suspended for two days, and the health is restored again。 Let the baby slowly adapt to the transition from milk to food, and I believe that the baby will definitely adapt. Generally, babies can start to add complementary foods after 4 months, such as rice noodles, fruit juice, and vegetable juice.

Principle of supplementary food addition: (1) From less to more, such as egg yolk from 1 4, if there is no adverse reaction for 2-3 days, add to 1 3 1 2, and gradually eat one. (2) From thin to thick, rice soup is drunk for about 10 days - thin porridge is soft rice for about 10 days.

3) From fine to coarse, vegetable water - vegetable puree - minced vegetables. (4) Get used to one plus another. You may wish to try the above points, I hope it will help the baby, I wish the baby a healthy and happy baby!