What is the best baby food? How should baby food be eaten?

At 6 months, you can add some puree to the baby, you can also add some rice cereal and other things to the baby, and you can add some complementary foods such as fish and meat to about 10 months, generally about one year old can give the baby some adult meals, but to eat something that is easier to digest, never eat too greasy things, when eating complementary food, you still have to give the baby more water, do not let the baby get angry.

It is generally recommended that children should try to add complementary foods five months to five and a half months after birth, and they must be added within six months. Adding complementary foods on time can ensure your child's appetite and develop good eating habits. If it is added too late, it is easy to cause the child to be anorexic, refuse to eat, miss the sensitive period of the child's chewing, and lead to difficulty in feeding in the later stage.

The addition of complementary foods should follow the principle of from less to more, from thin to thick, from one to more, and from small to thick, and at the same time pay attention to adding complementary foods when the child is healthy.

If the baby eats complementary food, it should be eaten some soft and glutinous food that is easy to digest at the beginning, from thin to thick, from less to more, step by step.

Add complementary food to the baby, should be measured according to the baby's growth and development and the ability to accept food, when the child's weight reaches about the same, you can add complementary food to the baby, most of them are 4-6 months. At the beginning of the talk about the addition of complementary food, you can add pureed complementary food, such as vegetable puree, fruit puree, iron-containing rice flour and formula milk, etc., it is recommended that the baby eat milk six times every remaining day, and gradually increase the complementary food.

Between 7-9 months, you can add powdered supplementary foods to your baby, such as minced meat, minced vegetables, various porridges, eggs, fish paste, tofu, formula rice noodles, fruits, etc. It is recommended to eat milk four times a day, one complementary food, and one fruit. When the baby reaches 10-12 months, you can feed broken food, such as minced meat, minced vegetables, soft rice, eggs, fish, soy products and water split fruit, it is recommended to eat milk three times a day, two complementary foods, and one fruit.

The baby's feeding situation should be adjusted according to the baby's digestive function, and the feeding should be reasonable.

Babies before six months, only need to be fed with breast milk and milk powder, after six months, because the baby is growing rapidly, breast milk has been unable to meet the needs of the baby's physical development, so at this time the mother will think about adding a variety of complementary foods to the baby, so that the baby can absorb more nutrients, so what complementary food should the baby eat?

For babies after six months, porridge and rice cereal are the best foods to be added to them, which are easy for the baby's stomach to absorb. When starting to add, the mother should go from single to variety, from thin to thick, from fine to coarse, so that the step-by-step method is added from time to time. The following three types of porridge are better complementary foods for babies.

Kelp mung bean porridge: Kelp contains a lot of linoleic acid and some lecithin and many other nutrients, which have brain health functions and are also needed for brain development. The mung beans clear the heat and relieve the heat, and the combination of kelp and mung beans is very delicious.

Carrot lettuce pureed rice cereal: carrot is a vegetable that contains a lot of nutrients that are conducive to human health, in addition to carrots also contain a lot of pectin and trace elements, it can be said that eating carrots often is of great help to promote beauty, reduce the damage of radiation to the body, and improve eyesight.

Oat rice paste: oats have high nutritional value, are a kind of cereal food with high protein, and contain a variety of essential amino acids, including a lot of vitamin E, which is conducive to infant development. Oats belong to the coarse grain food, which is fed to infants, which is conducive to the absorption of infants' stomach and intestines.