What complementary foods should babies over 6 months old choose to eat? How do you do that?

What complementary foods should babies over 6 months old choose to eat? How do you do that? 1.

Infant Nutrition Rice Noodles: The baby's first complementary food, it is recommended to eat baby nutrition rice noodles, which is a kind of rice that strengthens the nutrition of iron babies. Because the baby is more than 6 months old, the iron in the mother's abdomen is already used, so the baby's complementary food should have iron to supplement the baby's nutrition.

High-speed rail nutritious rice noodles suitable for 6-month-old babies are best to buy, rather than homemade. Since the purchase of infant nutrition rice noodles is the nutritional ingredient required for the baby month, the formula of infant nutrition rice noodles is also different. Homemade Infant Nutrition Rice Flour will lack the nutrients that many babies must have, so they do not recommend that they feed homemade rice flour for their babies.

2.Rotten noodles: Give noodles for six months and should be a special noodle for a baby. When boiling, you have to cook a little, it is soft and easy for the baby to digest. In the baby's noodles, you can add chopped vegetable leaves.

3.Imitation porridge: Whether it is millet porridge or rice porridge, but only if the baby's porridge is so bad and thick, it is good for the baby.

4.Applesauce, mashed bananas, etc. can be given to the baby. Eating apples and apples is very simple and does not even do it.

As long as the mother washes with an apple, then takes a piece of **, scrapes the flesh with a spoon and feeds it to the baby. It is very simple for babies to eat bananas, the mother can peel the banana and let the baby take a small bite to eat, and the mother can also feed the banana in the baby's mouth with a small piece by piece, I believe the baby will be very happy.

5.Vegetables and purees: Many vegetables can be incorporated into the puree, such as carrot puree, flour puree, mashed potatoes, thorn puree, etc.

You can eat it. The practice of vegetable puree is also very simple, just cook the vegetables and then use complementary vessel mud, or put the cooked vegetables in a small bowl and my mother can use a spoon directly to your baby puree.

6.Egg yolk: Egg yolk is very rich in protein, lecithin, iron and other nutrients, but it can provide the baby's physical development and also promote the baby's intellectual development.

Eating eggs for your baby to eat egg yolk is also very simple, boil the egg, peel the skin, the mother can use a spoon to feed the yolk to the baby a teaspoon. Mom can also boil the egg yolk until the baby noodles or mix it in porridge. Conclusion:

Six-month-old babies, still breastfed, are subject to complementary foods. Two food supplements can be fed daily, and the rest of the time as needed. Complementary foods for babies are not worried, it is necessary to take them gradually.

When your baby adapts to complementary foods, add another food supplement.

6-month-old babies can eat some, mashed potatoes, carrots, greens, fruits, and so on. You can also eat rice cereal and noodles. Baby porridge can be made for babies. Specifically, there are many small baby foods that can be eaten by 6-month-old babies.

Babies should start with rice noodles when they are just starting to add complementary foods. Slowly you can add egg yolks. Give the baby rice noodles with warm water, and use a spoon to scoop down layer by layer from the surface to feed.

You can prepare egg custard, minced meat, carrots, broccoli for your baby. Fresh seafood. You can buy a baby food processor. There are a lot of instructions on how to make complementary foods on this. If you refer to this production, I believe the baby will like it very much.

Babies over 6 months old should choose to eat some iron-containing rice noodles, fresh vegetables, fruits, and a small amount of easy-to-digest fish, such as salmon and cod. This type of fish can be eaten 1 or 2 times a week.

If you are a six-month-old baby, you can start with rice flour and milk powder as early as possible, not too thick, so that the baby may not be easy to digest, and then over time, you can add some apples, bananas, etc. to make a pureed food, such as meat puree, shrimp puree, etc., so that it will also be nutritious, it is very simple to make puree, buy a machine to beat complementary food, and then break yourself, and then mix it, so that it is almost OK.

As we all know, when the baby is about 4 years old, you can add a certain amount of complementary food to the baby, at this time the supplementary food is mainly based on vegetable puree, melon and fruit puree, and when the baby is 6 months old, you can add some other complementary food to the baby, and then I will introduce it to you.

First of all, when the baby is 6 months old, you can add some rice noodles or egg yolks to the baby, the nutritional value of rice noodles for the baby is also very high, and the baby can not only play a full stomach effect when drinking some milk powder, but also has a certain role in promoting the growth and development of the baby, in some egg yolks, the nutritional value of egg yolks can be described as very high, but when feeding egg yolks, Be sure to add a small amount of warm water to dilute the baby first to feed a little bit to see if the baby has some uncomfortable reactions or indigestion reactions, if not, you can slowly refer to the baby and then add the amount, and then you can also give the baby some vegetable leaf puree, meat puree, pumpkin puree, carrot tung rent mud is OK. It can be seen that all kinds of vegetable puree, melon and fruit puree or meat puree, not only the nutritional value of the baby is very high, but also can promote the growth and development of the baby, which has great benefits for the baby's body.

In addition, we must know that in the process of adding complementary food, we should gradually increase from one to a variety from thin to thick, from less to more, do not feed the baby half an apple puree as soon as it comes up, so that the baby's gastrointestinal digestion will bring a certain burden to the intestines, and the baby has severe abdominal pain and bloating, and may cause some other diseases to the baby, which is very bad for the baby.

Therefore, before adding complementary food to the baby, be sure to take the baby to the hospital for an examination to see if the baby lacks certain nutrients, parents can also add complementary food to the baby according to the lack of nutrients in the baby, if the baby lacks vitamins, you can squeeze more vegetable puree or fruit puree for the baby, which can not only provide rich vitamins for the baby, but also enhance the baby's immunity.

6-month-old babies can eat some empty apple puree, banana puree, fire bucket cracked dragon fruit puree, nutritious rice noodles, noodles and other complementary foods; I recommend giving children egg whites and nutritious rice noodles, which are more convenient to feed and can provide children with good energy and nutrients.

At 6 months, you can add complementary food to your baby, and at this time, the complementary food should be based on high-protein and high-calcium foods. You can eat eggs, shrimp, millet porridge, etc.

After the baby is born, exclusive breastfeeding is advocated, and as the baby grows older, breast milk can not meet the baby's growth and development needs at 6 months, so complementary foods should be added. First of all, rice noodles and rotten noodles, rice noodles are rice noodles containing iron, then vegetables and fruits, and vegetables are mainly guide melon puree and carrot puree.

At this time, fortified iron rice flour can be the first choice, because at this time, the iron in breast milk may not be able to meet the baby's needs. On the other hand, rice noodles are relatively easy to digest, and the absorption of the stomach and intestines is also relatively good, which will not cause too much burden on the baby's stomach. Secondly, you can also choose egg yolks, vegetable leaves, meat puree, etc. for your baby.

After the baby is six months old, the timely addition of complementary food can better promote its physical growth and development, more food can make delicious complementary food, the grapes are pitted and peeled and put into the juicer to squeeze into juice, broccoli is blanched and torn into small pieces, put into a blender to beat into a puree, sweet potato millet porridge and other mouths can, you can make a variety of digested, porridge-like pureed food for the baby to eat, six months baby stomach is more fragile, add complementary food to be gradual, can not be too much at one time.

Personally, I also have a certain understanding of this aspect, and I recommend you to add some soft corn kernels and some shredded radish or meat floss to him, which are easier to digest and can help him use some other foods as soon as possible.

I think you can give your child baby rice noodles, you can eat some egg yolk in moderation, as well as vegetable puree, meat puree, and you can also give your child some fruit puree.

You can give your baby apple puree, avocado puree, spinach puree, lean meat puree, egg custard, and rice cereal. These foods are very suitable for 6-month-old babies.

Dietary characteristics of 6-month-old babies 6-month-old children, due to the increase in activity, the caloric requirements also increase, and exclusive breastfeeding can meet the needs of the child's growth and development. If breastfeeding knowledge must be artificially fed, the child's staple feeding for 6 months is still based on milk, milk to 200 ml each time, and some sweetened rice noodles, Heinz rice noodles, and athletes can also be added. In the case of normal stools, porridge and puree can be increased a little, and puree can be substituted for juice; Babies who have teething can try to eat a little biscuit to exercise their chewing ability and promote the development of teeth and jaws.

In fact, every mother starts as a new mother, and it is difficult to make complementary food for the baby. In fact, it is not difficult to say that it is simple, so don't worry too much. Generally, babies begin to add complementary food at 6 months, mainly because the iron nutrients in milk have been used up, and the nutrition of milk can not meet the daily needs of the baby, so at this time the mother will add complementary food to the baby, and the first bite that the baby sees, strong iron rice flour has become the first choice, because it contains the iron nutrients that the baby needs, easy to digest, and helps to prevent iron deficiency anemia.

After eating strong iron rice noodles for a period of time, the baby does not have any adverse reactions, and the mother can start to add complementary foods such as vegetable puree to the baby, and then transition to fruit puree and meat puree. Every time you add a new complementary food to your baby, you must start adding it from a small amount, and the added complementary food is best observed for 3 or 5 days, if you don't see any adverse reactions, you can continue to add, on the contrary, if you will stop the adverse reactions immediately, wait until the baby gets better and then try to add, if there is still such an allergic reaction, then wait for the baby to be older and then add this food to the baby.

There is also a 6-month-old baby is relatively young, and the digestive ability of the gastrointestinal tract is relatively poor, so the complementary food should be added from liquid, to semi-liquid, small particles, and large particles, until the baby is completely adapted to eating complementary food. In addition, most of the baby food before the age of 1 is boiled or steamed, because this can better retain the nutrients in the food and the original color of the food, and can also make the baby eat more appetizing.

You can make millet porridge, mung bean porridge, purple potato porridge, pumpkin porridge and barley porridge for your baby, because these foods have high nutritional value, and they can also enhance your baby's resistance, protect your baby's immunity, and also help your baby's health, so parents must pay attention to the problem. But when making these delicacies, you must pay attention to the heat, never use a high heat, be sure to use a low heat.

Parents can break the fruit into a puree, then add some yogurt to feed the baby, or you can make complementary foods according to the tips on the Internet. I recommend complementary foods such as pureed fruits, pureed fish, rice cereal, nutritious rice noodles, and pureed vegetables.

Make some egg yolk puree for the baby, boil the eggs, take out the egg yolk, and then press it into a puree with a spoon, add some boiled water or milk powder, stir evenly to make a paste, and then you can give it to the baby; Pumpkin puree, carrot puree, green vegetable puree, apple puree, fresh liver potato paste.

The complementary food of the 6-month-old baby must be very soft, very nutritious, easy to absorb, not greasy, and do not add any condiments; Millet porridge, vegetable porridge, rice cereal, egg custard, and rice soup can all be given to babies.

You can make mashed vegetables, mashed potatoes, pureed fruits, and rotten noodles, which are very suitable for children aged 6 months. You can also choose some starchy foods. You can choose between artificial feeding or breast milk.

Introduction: The baby has begun to eat complementary food at 6 months, and when you first start to add complementary food, you should choose pure rice noodles with high iron content. You can slowly increase the types of baby complementary food, and there are many ways to make complementary food

How to make baby food for 6 months? What are the recommended complementary foods?

1. How to do baby food for six months?

The 6-month-old baby's supplementary food is mainly pureed food, which can be made into carrots, pumpkin, cauliflower, eggplant and other vegetable puree, apples, bananas, kiwifruit, dragon fruit and other fruit puree, steamed eggs, iron-containing formula rice noodles. However, the staple food still needs to be based on milk powder or breastfeeding, and the complementary food can be added once a day. You can use a juicer to puree vegetables and fruits and feed them directly to the baby, or you can wash the ingredients, cut them into small pieces, boil water and add salt to the vegetables, boil the vegetables and take them out, grind the vegetables into puree with a grinding bowl and feed the baby to eat, wash the fruit directly, peel and cut into pieces, and dig it with a spoon to feed the baby, which is a good choice.

2. Recommend several complementary foods for 6-month-old babies

1. Egg yolk puree, Material: eggs. Method: Wash the eggs, put them in a pot and cook them; Peel off the eggshell, cut the egg with a knife and remove the yolk; Add a little boiling water to a bowl containing 1 4 egg yolks and stir the egg yolks with a spoon.

2. Banana rice cereal Ingredients: half a banana, 4 spoons of rice flour (rice flour spoon, can be added or subtracted as appropriate) Method: Cut off the banana, mash it into a puree, add 4 spoons of rice flour to the banana puree, heat the water and stir.

3. Pumpkin juice, raw materials: 100g pumpkin, method: peel the pumpkin, cut it into small cubes and steam, and then crush the steamed pumpkin into a puree with a spoon.

Add an appropriate amount of boiling water to the pumpkin puree, dilute and mix thoroughly, then put it on a clean fine colander and strain it to extract the juice and eat. The pumpkin must be steamed. Rice noodles can also be added.

4. Vegetable puree, ingredients: 10 grams of green vegetable leaves, 2 tablespoons milk, 1 4 teaspoons corn flour. Method:

Mix corn flour with equal amount of water to corn flour water; Cook the young leaves of green vegetables and chop and strain them; Put the chopped vegetables in a pot and add a little water, stirring while cooking; Add milk and corn flour water, continue to heat and stir, and cook until pureed.