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When the baby reaches the age of six months, only breast milk or formula milk cannot meet the body's nutritional needs, and the baby needs to start eating complementary foods. The baby's absorption of various complementary foods has a gradual process, and parents should also follow a certain order when adding complementary foods to their children. So can babies eat complementary food at the same time with vegetable puree and meat puree?
Let's take a look at the related issues.
No. In general, taste preferences and likes and dislikes are acquired. When adding complementary food to the baby, because the baby is easy to accept sweet food, he prefers sweetness.
When adding complementary food to the baby, because the puree contains fructose, it has a greater sweetness, so if you try the puree first when adding complementary food, it may cause the baby to reject other flavors of food.
When adding complementary food to infants, it is more appropriate to add pureed vegetables first. This will greatly reduce the infant's rejection of complementary foods other than purees. At the same time, fruits cannot replace vegetables.
The content of vitamins, mineral salts and dietary fiber in vegetables is higher than that of fruits, and vegetables play an irreplaceable role in the growth process of people. Baby food should be salt-free, sugar-free, and free of other condiments within one year of age.
Rice noodles, fruit puree, vegetable puree, juice and egg yolk are generally added after 4 months. After about 6 months, you can add white fish puree, oil-free broth, rotten noodles, etc. At 8 months, you can add meat puree, liver puree, and at 10 months, you can add egg white, that is, whole eggs, shrimp, and fish.
White-bodied fish refers to fish with white flesh, such as cod. Each time you add a food, you should first give the baby a few bites to observe for 2 days, if you are not allergic, then continue to add. Because most of the baby's complementary food is made into puree, and the amount is not very large at one time, it is very troublesome to make.
The first bite of complementary food for your baby should be an iron-rich, high-energy food, such as baby cereal. After the baby is born 6 months later, the iron in the body is depleted, and the iron in breast milk is difficult to fully meet the baby's growth and development needs, so baby rice flour should add iron to meet the baby's needs. Vegetable puree is generally added after adding rice noodles for about 2 weeks, if the baby has no allergies, diarrhea and other symptoms, and no digestion and absorption problems, you can consider adding vegetable puree.
When adding vegetables, you can add green leafy vegetables such as spinach and rape first, and then add carrots, sweet potatoes and other granular and tuber vegetables, because green leafy vegetables have more iron content. After 1 week of successfully adding the puree, you can add the puree. The puree is added after the puree because the fruit tastes relatively better, and adding it in advance may affect the baby's acceptance of the vegetables.
When choosing fruits, it is advisable to choose fruits that are less sweet and easy to grind, such as bananas, apples, etc.
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How long can vegetable puree be hidden? When the baby is a child, the throat is small, and the teeth have not grown together, it is difficult to chew food, so generally parents will mash vegetables into puree for the baby to eat, and it is more troublesome to make puree, parents will get a little more, but they don't know how long the vegetable puree can be placed, so there is no way to grasp the amount of vegetable puree.
Eat and cook freshly, it's best not to put it in the refrigerator, if you put it in the refrigerator for a long time, it will be lost; Besides, refrigerated things are heated for the baby to eat, which may cause diarrhea, and the baby's stomach and intestines are not so well adaptable.
Vegetable puree, literally, is the puree-like fluid form of vegetables. Vegetable puree is made by using fresh vegetables as raw materials, cleaned and pressed into a puree, and quickly frozen. When eating, you can add vegetable puree to other complementary foods or eat it directly, which is a pureed food close to vegetable nutrition.
Many brands of vegetable puree are not made of single vegetables, some are a variety of vegetables, and some are added to juice, which is quite rich, so that babies and mothers have a variety of choices to meet the comprehensive needs of nutrition and taste.
According to an authoritative survey, the age of 6 months ago in China and European developed countries of the same age compared with the baby, physique in all aspects are comparable, but when more than 6 months later, Chinese babies and foreign babies in physique, height and other aspects began to distance, most Chinese babies often appear weak, foreign babies are very strong, healthy. The main reason is that Chinese babies do not absorb all aspects of nutrients in a balanced manner during the weaning period. A baby's weaning period is from the 4th month of life to about 1 year old.
Because during this period, the baby's main food began to transition from liquid (breast milk, milk, etc.) to solid (meals, etc.), and about half a year in the middle, the baby should begin to gradually add paste-like food, such as many varieties of vegetable puree, meat puree, etc. Many moms like to call such foods complementary foods, and there is a misunderstanding here that must be pointed out. The so-called "auxiliary" certainly does not refer to the baby's main food, so many parents do not pay attention to the balanced combination and feeding of this kind of food, so that the baby can not fully absorb nutrients, affecting healthy growth and development.
Therefore, the food added during the baby's breastfeeding period should not be called complementary food, because it is necessary for the healthy growth of the baby and cannot be dispensable.
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<> "Baby Meat Puree and Vegetable Puree Addition Strategy."
1.Chicken puree.
Field walnut oil, chicken, ginger slices, chicken + ginger slices are steamed in a pot, put into a supplementary food machine with a small amount of water and whip, beat into a delicate puree, and drip into walnut oil.
2.Cod puree.
Flaxseed oil, cod, cod, jujube lead and ginger slices are steamed in a pot, put into a supplementary food machine + a small amount of water, beaten into a delicate puree, and dripped into flaxseed oil, which is nutritious and delicious.
3.Shrimp puree.
Walnut oil, prawns, processed prawns + ginger slices are steamed in a pot, put into a supplementary food machine + a small amount of water and whipped, beaten into a delicate puree, and drip into walnut oil, which is nutritious and delicious.
4.Pork puree.
Flaxseed oil, tenderloin, pork tenderloin + ginger slices are steamed in a pot, put into a supplementary food machine and whip with a small amount of water, beaten into a delicate puree, and drip into flaxseed oil, which is nutritious and delicious.
5.Chicken carrot puree.
Lemon slices, chicken, ginger slices, carrots, chicken + ginger slices boil to remove the smell, chicken and carrots on the pot steam bench for 20 minutes, put them together in a supplementary food machine with a small amount of water and beat them into a puree, and drip walnut oil when eating.
6.Mashed beef with potatoes.
Potatoes, beef, ginger slices, lemon, boil in water for 2 minutes to remove the smell, raw meat and potato slices, steam in a pot for 20 minutes, put them in a supplementary food machine and add a small amount of water to beat them into a puree, and drop a few drops of walnut oil.
7.Shrimp broccoli puree.
Prawns, broccoli, lemon slices, broccoli cooked, prawns cooked, put together in the Chidong food supplement, add a small amount of water and whip into a puree, and drop a few drops of flaxseed oil when eating.
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As the saying goes, "illness comes from the mouth", so it can be seen that everyone pays attention to the importance of hygiene. Especially for children's eating, parents pay special attention to it, for fear that their children will have something wrong with eating. Taking care of the baby's eating problem is not only in terms of hygiene, but also in terms of balanced intake of nutrients.
So, when does the baby add puree?
Generally, the baby can be born 4-6 months old to add complementary food, add complementary food from less to more, from one to many, from fine to coarse. Just add some rice noodles, gradually fruit puree, vegetable puree, generally about eight months can eat meat puree, add meat puree to eat a little less, the amount gradually increases, but the amount of a day to control, can not eat too much.
Add complementary food order:
1.1 4 months Add vegetable soup, fruit juice, vitamin A, D preparations, etc.
2.5 to 6 months Add rice soup, rice cereal, gruel, egg yolk, fish puree, vegetable puree, tofu, etc.
If some babies can adapt, some mothers have already started to feed their babies a small amount of porridge when they are 5 months old. Under normal circumstances, six-month-old mothers can cook porridge for their babies, and the baby's porridge must be cooked and cooked thoroughly.
Months Add porridge, rotten noodles, minced vegetables, eggs, fish, liver puree, minced meat, biscuits, steamed bread slices, cooked potatoes, taro, etc.
Eight-month-old baby digestive enzymes can already fully digest protein, you can feed some broth, tofu, eggs, vegetables, etc. to the baby, the same can not be fed too much, a small amount can be. Ten months to eat. When he is 10 years old, his baby can eat almost anything.
You can make porridge or noodles for the baby, and you can also eat, and the baby should cook the rice thoroughly, and softer, so that it is conducive to the baby's digestion and absorption.
Months Add soft rice, mixed noodles and other diets, soy products, minced vegetables, minced meat, etc.
1. Pumpkin puree.
Ingredients: 500 grams of pumpkin.
Method: Peel and cut the pumpkin into cubes. Put pumpkin and a small half bowl of water in a pressure cooker and cook for 5 minutes. Turn off the heat and simmer for 15 minutes, open the lid and puree with chopsticks or spoons.
2. Spinach puree.
Ingredients: spinach.
Method: Blanch the picked and washed spinach with boiling water, put it in a blender and stir it into a puree.
3. Fish puree, carrot puree, rice noodles.
Ingredients: river or sea fish, carrots.
Method: Choose river fish or sea fish, steam, take out the meat, carefully remove all the fish bones, press them into a puree, put a small amount of oil to stir-fry, and add an appropriate amount of cooking wine to taste. Mix a small amount of pureed fish into the rice noodles along with the carrot puree.
4. Mashed broccoli and potatoes.
Ingredients: 450g broccoli, cut off thick stems and diced, 225g brown potatoes, 4 shallots, 1 tsp salt, 2 tbsp butter, 60ml freshly squeezed lemon juice.
Method: Take a large pot, fill 1 1 2 liters of water and bring to a boil. Add the broccoli, potatoes and shallots and cook for 15 minutes until the vegetables are tender.
Remove and drain, keeping 120ml of water in which the vegetables are cooked. Put the vegetables and 120ml of cooking water in a food processor and beat into a paste. Add salt, cream and lemon juice and serve hot.
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When the baby is about six months old, the baby will be interested in foods other than breast milk, and in order to balance the child's nutrition, parents will add complementary foods to the child. When adding complementary food to children, the most common ones are vegetable puree, fruit puree, egg yolk puree and meat puree, the meat puree is simple to make, but pay attention to the preservation method, how long can the meat puree be preserved?
1.Homemade meat puree has a shelf life of up to 3 days after refrigeration. The temperature of the refrigerator is generally controlled between 0 6 degrees Celsius, which can prevent food from rotting in a short time.
But this method does not kill microorganisms, only inhibits their reproduction. The lower the refrigeration temperature, the slower the microbial growth, the slower the biochemical reactions that change the taste, color and nutrient composition of the food, and the longer the food can be preserved.
2.Put the finished meat puree into small portions into sealed food bags or crisper boxes, store them in the freezer, and thaw them in the same way as vegetable and fruit jams. Different meats have different shelf lives:
Fish: refrigerated for 2 days; Silk 90 180 days, beef pork: refrigerated 1 2 days; Frozen for 90 days, steak:
Refrigerate for 2 to 3 days; Frozen for 270 days, chicken: refrigerated for 2-3 days; Frozen for 360 days, and refrigerated for up to 3 days after opening.
3.When adding complementary meat puree to the baby, there are some precautions, if the baby has an allergic reaction to eat some meat puree, it is best not to add this meat puree to the baby, especially some fish puree or seafood puree, try not to give the baby when the baby has just finished vaccination, and do not give the baby some ** diseases when the baby waits for the baby to eat, if you give the baby at these times, it is easy to make the problem more serious.
1.Feed pureed food in the afternoon. When feeding your baby, your baby may not be used to eating pureed food.
Your baby may cry when he or she first eats pureed food. We recommend that your baby wake up from a nap with pureed food. At this time, the baby is energetic and emotionally stable.
2.Disinfection of dishes. The baby's tableware should be sterilized to ensure relative sterility.
Mix a small amount of baby cereal with your baby's accustomed milk and stir until it becomes a smooth paste. Spoon a small spoon into your baby's mouth and observe your baby's reaction, noticing how he feels about the mushy food. Mommy can imitate delicious expressions to encourage her baby to take the first bite of food.
Don't think that your baby can't master swallowing skills fast enough, and don't think that your baby is more active in spitting out food than swallowing food, which is the normal process for your baby to learn to swallow.
3.Prepare many types of pureed foods. Although the baby is young, the baby is still a picky eater.
In terms of diet, we still need to put more thought into stimulating the baby's appetite. For example, we can let the baby eat different kinds of vegetable puree, and we can also prepare some meat puree for the baby.
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It depends on the following two cases:
1. If it is for the baby who has just added complementary food, you should wait for the baby to adapt to eating rice noodles, and then use chopsticks to dip a little thin vegetable with filial piety or thin meat puree without any condiments to let the baby lick it; After eating for the first time, observe for a day, if you find that the baby has diarrhea, nausea and other symptoms, do not feed it first, and let the baby try it after the baby no longer has diarrhea; If there is no abnormality, feeding can be continued;
2. If it is for children, teenagers and even adults, unless there are special circumstances that are not allowed to eat rice noodles, vegetable puree and meat puree, you can add it.
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