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Patients with kidney stones should pay attention to the fact that they can eat three without eating, and the five foods that can be eaten with confidence are rice and wheat bran, oranges, watermelon, honey, and red beans. At the same time, it is necessary not to eat three types of food, and it is best not to touch the three types of food, which will aggravate the condition. First, do not eat oxalate-rich foods; secondly, we must abstain from food and seafood; 3. Drink milk carefully before going to bed. ”
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Recommend a few of the best ways to get kidney stones**! Kidney stones are smaller, less than 6mm with drugs to remove stones, generally use Yushijia tea, two bags a day to promote stone discharge, larger stones can be used to surgically ** lithotripsy or stone removal. When it comes to kidney stones, diet is a very critical part, because eating too much may induce or aggravate the condition, and eating the right one will help kidney stones.
So, what can't be eaten and what can be eaten, as follows:
1. Limit salt intake.
If the body consumes a large amount of sodium, the body will also increase the excretion of urinary calcium while trying to eliminate it, which can increase the incidence of kidney stones; Also, a diet high in sodium can affect the absorption of calcium by the kidneys. Therefore, it is recommended that the salt intake of patients with kidney stones should be controlled below 5g as much as possible in 1 day.
2. Limit sugar intake.
Excessive sugar intake can also lead to increased excretion of calcium, oxalic acid, and uric acid in the urine, thereby increasing the incidence of kidney stones. Therefore, patients with kidney stones should also pay attention to controlling their sugar intake, and it is best not to exceed 25g a day.
3. Limit oxalic acid intake.
Green leafy vegetables such as spinach, amaranth, and sugar beets contain a lot of oxalate, and if you eat too much, you can concentrate crystals in your urine and form stones. So pay attention to the amount and choose some vegetables with low oxalate content, such as purple cabbage and cauliflower.
4. Drink less black tea.
It also contains a lot of oxalate, drinking too much can lead to concentrated crystals in the urine and the formation of kidney stones, so it is necessary to pay attention to the control amount, and it is best not to exceed 227g in 1 day.
5. Drink more milk.
Milk contains a lot of calcium, which can be combined with oxalic acid in food and precipitated in the digestive tract, so that it can prevent oxalic acid from being absorbed into the blood, which also reduces the risk of forming stones in the kidneys. Therefore, it is recommended that patients with kidney stones can drink about 300ml of milk for 1 day.
6. Eat citrus fruits appropriately.
People with kidney stones can eat some citrus fruits because they contain a compound called citrate, which may reduce the risk of developing kidney stones.
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The five foods that you can't eat for kidney stones mean that you can eat rice, wheat bran, oranges, watermelon, red beans and honey, and the three don'ts mean that you can't eat foods containing calcium oxalate, and you can't eat seafood and hair.
Five foods that can be eaten for kidney stones:
1.Rice and wheat bran: Rice and wheat bran is a flour flour made after steaming and stir-frying rice or wheat. It has the effect of clearing away heat and annoyance, quenching thirst, astringency and diarrhea.
2.Tangerine: Tangerine is very rich in organic acids, vitamins and calcium, phosphorus, magnesium, sodium and other essential elements for the human body, and also has the effects of stomach, lungs, blood, intestine cleansing, and stool.
3.Watermelon: Watermelon can cool down and remove heat, and the peel can be used medicinally, which has the effect of clearing heat, diuresis and lowering blood pressure.
4.Red adzuki bean: can be used in medicine, the main role of the medicine is to carry blood, replenish blood, strengthen the spleen, dispel dampness, dilution of water, reduce swelling and other effects, as well as diuretic, drenching, dehumidification, yellowing effects.
5.Honey: Honey contains certain carbohydrates, which can quickly provide energy to the body, which in turn can relieve the fatigue of the body. At the same time, it also has the effects of anti-aging, laxative, and regulating the spleen and stomach.
There are three foods that kidney stones should not eat:
1.Foods containing calcium oxalate: such as chili peppers, coriander, broccoli and other foods. The main component of kidney stones is calcium oxalate, which is due to the combination of calcium ions and oxalate ions to form calcium oxalate crystals, so the calcium and oxalic acid content in the body is too saturated, and calcium oxalate can not be supplemented.
2.Seafood: The main ingredients contained in seafood are purines, which will form uric acid after metabolism, and excessive uric acid intake will increase through kidney excretion to form uric acid stones.
3.Hair products: Hair products are things that can induce or aggravate diseases that can cause or aggravate diseases. Hair usually consists of hot foods and organ meats.
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In clinical practice, there is no saying that kidney stones are eaten five times and three times are not eaten. There are many types of kidney stones, mainly including calcium oxalate stones, uric acid stones, etc. For different types of stones, dietary precautions are different, so choose the most suitable foods according to the type of stones.
1. Calcium oxalate stones: If you are a patient with calcium oxalate stones, pay attention to supplementing vitamin B6 in your daily diet, which is conducive to the removal of oxalic acid. Patients can eat weak acidic foods such as chicken, duck, and fish in moderation, and the urine may be weakly acidic after eating, which has a certain auxiliary effect on the dissolution of calcium oxalate crystals.
In addition, you should avoid eating too much alkaline, oxalic acid-rich foods, such as spinach, black grape juice, tea, etc., and vegetables can be boiled in boiling water before cooking. Due to the high calcium content in milk, it is recommended that the daily intake should not exceed 300ml;
2. Uric acid stones: If you have uric acid stones, you should eat more low-purine foods, such as milk, eggs and other low-purine foods, and you should also eat more vegetables and fruits, which is conducive to uric acid excretion. In daily life, you should stop smoking, stop drinking, and limit the intake of high-purine foods such as animal offal and seafood.
Because the purines in the diet enter the human body, they will eventually be decomposed into uric acid, which increases the uric acid in the blood and is easy to form uric acid stones.
In addition, for patients with kidney stones, they should drink more plain water every day, which can play a certain role in flushing the urethra, inhibiting the formation of stones, and promoting the excretion of stones. Patients should correct bad habits, strengthen daily exercise, and improve physical fitness. When hematuria or pain persists, you should seek medical attention in time to find out the cause and determine the cause.
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The contraindications of kidney stones are mainly divided into dietary taboos and precautions, avoid eating foods with too much oxalic acid, too high purines, too much sugar, and too much protein.
Dietary contraindications for stones of different composition have different emphasis:
1) Calcium oxalate stones are the most common foods that are easy to cause kidney stones, and a low-calcium and low-oxalic acid diet should be carried out, and less milk and dairy products, soy products, meat, animal offal (such as liver, heart, kidneys, intestines, etc.), as well as chocolate, strong tea, sesame paste, egg yolk, shiitake mushroom, spinach, shrimp skin, radish, celery, potatoes and other high oxalic acid and high protein foods.
2) The diet of calcium phosphate stones should be less meat, fish or bone broth.
3) Uric acid stones are common in people with high blood uric acid levels in the body, and patients should control uric acid levels, because uric acid can promote the precipitation of oxalate and urate in the urine and form urinary stones. Dietary contraindications should be to avoid eating foods high in purines, animal offal, seafood, peanuts, beans, spinach and beer.
In addition, in terms of lifestyle, patients with kidney stones should drink more water and exercise more to promote the discharge of stones; Avoid sedentary, urine holding or not drinking water, for people who sweat a lot, you need to replenish water in time to ensure that the daily urine output exceeds 2000ml.
The behavior and dietary habits of patients with kidney stones have a great impact on the disease and formation of patients, and it is necessary to strictly control them from the diet to slow down the speed of stone formation and promote the discharge of stones.
Multiple kidney stones and lithotripsy followed by repeated kidney stones need to be looked for as the cause of the stones, and blood calcium, urine calcium, and parathyroid hormone can be checked to rule out primary hyperparathyroidism.
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Kidney stones are mainly caused by diet, so the first thing to start with is diet, the formation of kidney stones is because the human body has too much calcium, can not be fully absorbed, naturally will slowly precipitate in the body, accumulate over time to form stones, so the choice of eating is very important.
What should be paid attention to in terms of kidney stones, is to control the diet structure, avoid excessive intake of acidic substances, aggravate acidic physique, you eat more fungus, apricots, soybean sprouts, corn, non-vegetables, broccoli, oats, celery, carrots, sweet potatoes, eat less animal liver, sardines, cereals, butter, calloon, strawberries, bamboo shoots, garlic, eel, mutton, etc., that is, eat more vegetarian and less meat.
If you have kidney stones, just changing the diet structure is not very easy to solve, it is best to go to the hospital to see, take some medicine, take medicine is best to take traditional Chinese medicine, Chinese medicine is warm, it is better for the body, can regulate the body's yin and yang balance, improve the condition of the body, Chinese medicine "inner gold dissolving stone formula" has this kind of effect, can dissolve stone relatively quickly, remove stones.
In addition to seeing a doctor and taking medicine, we should also pay attention to the exercise of the body, because of the structural composition of stones, we can also drink more water and exercise more to promote stone expulsion.
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Kidney stones refer to the five foods that can be eaten by patients with kidney stones: rice, wheat bran, watermelon, honey, red beans, and oranges.
Patients should not eat three types of foods containing oxalate, various seafood or hair foods, and milk. For example, chocolate, grapes, spinach and other foods contain a lot of oxalic acid, and patients with kidney stones are easy to aggravate their condition after eating, so they should not be eaten.
Five eats and three do not eat, mainly for patients with kidney stones. The three types of foods that cannot be eaten for kidney stones are foods that contain a lot of purines, foods with high calcium oxalate content, and foods with high fat content. The five foods that can be eaten for kidney stones are carrots, black fungus, winter melon, pumpkin, and walnuts.
It is recommended to go to the hospital for a detailed examination, and after clarifying the specifics**, the symptoms should be treated under the guidance of the doctor**.
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Five foods: rice and wheat bran, oranges, watermelon, honey, red adzuki beans;
Three don't eat: first, don't eat oxalate-rich foods, second, quit hair and seafood, and third, drink milk carefully before going to bed.
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For patients with kidney stones, what not to eat is different due to different stone components. For calcium oxalate stones, the main things that cannot be eaten are foods high in oxalic acid, and the most common foods with high oxalic acid include spinach, bok choy, strong tea, coffee, strawberries, and so on. For uric acid stones, the main things that cannot be eaten are high-purine diets, mainly seafood, mutton, broth, beer, mushrooms, tofu, etc., which cannot be eaten.
There are no special contraindications to the diet of patients with stones such as magnesium ammonium phosphate and apatite carbonate, and there are no special contraindications to cystine stones. For all patients with kidney stones, in addition to what they can't eat, they also need to pay attention to drinking more water, urining more, and ensuring that the daily urine output is more than 2500ml as much as possible, so that they can effectively prevent stones.
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The five foods refer to rice and wheat bran, oranges, watermelon, honey and red adzuki beans, and the three non-foods refer to not eating oxalate-rich foods, not eating hair and seafood, and not drinking milk.
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Patients with kidney stones are not able to eat a lot of high-calcium food, eat less fried food, if there are kidney stones, or timely treatment, the size of the stone is different, then the treatment method is not exactly the same, if the diameter of the stone is less than 1 cm, you can drink traditional Chinese medicine to expel stones, commonly used are De Yu Shi Xi Tea Chinese medicine formula to dissolve stone quickly, 1-2 cycles of stone expulsion. Stones larger than 1 cm can be treated with extracorporeal shock wave lithotripsy or direct surgery. It is specifically stated that you should ensure adequate water intake every day to keep your stool smooth.
Because kidney stones are caused by the accumulation of oxalic acid, it is mainly recommended that you eat foods that contain less oxalic acid and eat more foods rich in dietary fiber, such as cereals and sweet potatoes. There are also milk, fish and shrimp, kelp, etc. There are also vitamin-rich foods such as cabbage, cabbage, etc.
limit high-protein animal foods; Limit milk, soybeans, tofu, etc.; Eat plenty of fresh vegetables and fruits; Limit high-purine offal, thick gravy and dried legumes; Increase exercise appropriately to maintain a healthy weight.
Avoid eating. For kidney stones, it is advisable to eat foods low in purines, low phosphorus, low calcium, low sodium, and high in vitamin A.
All vegetables, fruits, meats, eggs and milk, staple foods, aquatic products, nuts, beans and products.
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What to eat and what not to eat for kidney stones, it is best to follow the doctor's instructions.
For patients with kidney stones, according to the results of the doctor's diagnosis of different patients, the problems to pay attention to in the diet will be enriched, because the specific conditions shown by different patients are different, so we must strictly follow the doctor's instructions and pay attention to the diet in daily life.
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1. It should be light, supplement a variety of vitamins, and eat more vegetables, melons and fruits. 2. Drink more water, and keep the daily water intake at more than 2000ml. 3. Eat less sodium, canned food and processed foods.
4. Limit the intake of calcium, no more than 500mg per day, and foods with high calcium content, such as milk, beans, shrimp, etc., should be eaten in moderation. 5. Avoid foods containing purines, such as animal offal, aquatic products, beans, etc.
Kidney stones can not eat soybeans. The formation of kidney stones is due to the excessive amount of calcium, oxalate, phosphate, carbonate and other substances excreted by the kidneys, which are too high in the urine, and if the saturation concentration is exceeded, it will lead to crystallization and precipitation from the urine, which will slowly become larger and form stones! Soybeans contain a large amount of phosphate, which can increase the concentration of phosphate in the urine after being metabolized by the human body, causing the precipitation of phosphate and increasing the volume of stones, so patients with kidney stones should not eat soybeans!
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