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1. Eat less high-fat, high-oil, high-sugar foods, which are easy to cause accelerated bile secretion, stasis, and the formation of stones.
2. Eat less cholesterol-rich foods such as animal offal and egg yolks.
3. Eat less potatoes, sweet potatoes, beans, radishes and other foods that are prone to flatulence.
Other considerations.
1. Eat more vegetables and fruits rich in vitamin C, which will help dissolve stones. Spinach, green bamboo shoots, lotus white, onions, green beans, corn, green peppers, pumpkin, red-skinned white radish, lotus root, etc. all have the effect of "dissolving stones".
2. Eat breakfast on time. You can eat an omelette for breakfast to reduce the amount of time bile stays in the gallbladder.
3. Pay more attention to personal hygiene and the hygiene of the living environment to prevent bacterial infection.
4. When making food, use more steaming, boiling, and stewing methods, and less frying, stir-frying, and frying methods.
5. The taste of the diet should be light and less salt should be added.
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1. Pay attention to diet and drinking water hygiene, wash raw melons and fruits first, and then rinse them with boiling water or cool boiled water to prevent eating roundworms and residual pesticides. Develop a good habit of drinking boiled water without drinking raw water.
2. Eat more vitamin-containing foods, such as green vegetables, carrots, tomatoes, spinach, cabbage, etc., and eat more bananas, apples and other fruits.
3. Stir-fry vegetables with vegetable oil, and the dishes eaten are mainly stewed, stewed and steamed.
4. Eat lean meat, chicken, fish, walnuts, black fungus, kelp, seaweed, etc.
5. Eat more foods that can promote bile secretion and relax biliary sphincter, and have the effect of juicy gallbladder, such as shancha, black plum, and corn silk (make tea and drink it slowly). Dietary attention is very important, experts point out that many patients like to overeat, eat too much without exercising, which will increase the burden on the gallbladder and cause indigestion. Once the cholesterol concentration is relatively high, precipitation is easy to occur, and the chance of gallstones forming is greatly increased.
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Eat more vitamin-containing foods, such as green vegetables, carrots, tomatoes, spinach, cabbage, etc., and usually eat more bananas, apples and other fruits. Thank you.
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Modern life makes the incidence of cholecystitis and gallstones high, mainly caused by irregular diet, changes in dietary structure and living habits. How to eat to help prevent gallstones?
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As the saying goes, disease comes from the mouth, this sentence is not unreasonable, due to improper diet, many people will suffer from various diseases, and the most common of them is gallstones. Gallstones are caused by high cholesterol and fat intake.
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Gallstone diet and precautions.
1.Eat less salt.
A diet that is too salty can increase the workload of the kidneys, while salt and calcium have a synergistic effect in the body and can interfere with the metabolic processes of drugs for the prevention and ** kidney stones. The daily intake of table salt should be less than 5 grams.
2.Drink less beer.
Some people believe that beer is a diuretic and prevents the occurrence of urinary stones. In fact, the wort of beer contains acidic substances such as calcium, oxalic acid, nucleotide and purine nucleotide, which can increase uric acid in the human body and become an important cause of kidney stones.
3.Eat spinach with caution.
According to statistics, more than 90 stones contain calcium, and calcium oxalate stones account for about 87 5. If the amount of oxalate in food is too high and the calcium oxalate in the urine is supersaturated, the excess calcium oxalate crystals may precipitate out of the urine and form stones. In food, the highest oxalate content is spinach, and spinach is one of the vegetables that people often eat?
4.Eat more vegetables and fruits.
Vegetables and fruits contain vitamin B1 and vitamin C, their last metabolite in the body is alkaline, uric acid is easy to dissolve in alkaline urine, so it is beneficial to ** and prevent stones.
5.Don't drink milk before bed.
Since milk contains more calcium, most of the stones contain calcium salts. The most important risk factor for stone formation is a short-term, sudden increase in the concentration of calcium in the urine. 2 to 3 hours after drinking milk, it is the peak of calcium elimination through the kidneys, so it is in a state of sleep, the urine is concentrated, and the calcium passes through the kidneys more, so it is easy to form stones.
Drink the plant Chinese medicine virtue. Basket. Yu Shi Tom tea safe stone discharge.
6.Don't eat too much sugar.
After taking sugar, the concentration of calcium ions in urine, oxalic acid and urine acidity will increase, and the uric acidity will increase, which can make calcium urate and calcium oxalate easy to precipitate and promote the formation of stones.
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The occurrence of gallstones is related to diet, and improper eating habits can induce aggravation of symptoms. Therefore, patients with gallstones should pay attention to eating less or no foods containing high cholesterol, such as animal offal, fish roe, squid, etc. Eat less or no fatty foods, especially fatty meats and foods high in oil
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Hello, eat less or no foods with high cholesterol and fat, such as animal offal and egg yolks, caviar and chocolate, etc., as well as high-fat foods, such as fatty meat, lard, fried and fried foods, to prevent gallbladder contraction and cause pain.
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It is advisable to use vegetable oil, not animal oil. It is advisable to eat more dried beans and their products. It is advisable to eat more fresh fruits and vegetables, and eat low-fat and low-cholesterol foods such as:
Shiitake mushrooms, fungus, celery, bean sprouts, kelp, lotus root, fish, rabbit, chicken, fresh beans, etc. Thank you.
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Wuhan Jingjing Stone Urology Hospital-Shen Zhangyi-Attending Physician-Hepatobiliary Surgery-What should gallstone patients pay attention to in their diet?
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Promotes the formation of gallstones.
Therefore, gallstone patients should not eat sugar.
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Eat less greasy things, and be sure not to eat fried eggs.
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Go for a B ultrasound first, if the stone is big, the doctor may recommend that you have surgery, the diet is mainly light, animal offal, fried things do not eat.
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In addition to smoking, drinking, eating spicy, fried, and barbecue foods, patients with gallstones should not stop roosters, cows, sheep, dogs, pig's feet, donkeys, turtles, ginseng, deer antlers, turtle gum, ejiao, longan, lychee, bamboo shoots, onions, mushrooms (including mushrooms, shiitake mushrooms, bobo mushrooms and other mushrooms, mushroom food will be distributed), betel nut and all animals in fish, fresh water, and seafood, especially shrimp, crab and other seafood. Vegetables can be eaten except leeks, pumpkin, onions, eggplants, bamboo shoots, and garlic. Fruits can be eaten except lychee, longan, mango, durian and jackapple.
Grains, potatoes and legumes can be eaten. Animals cannot eat seafood, but plants can eat it, such as hair cabbage, seaweed, and kelp. In addition to paying attention to diet, it is also combined with drinking Dezhu's Yushibi tea to slowly dissolve the stones and become smaller and discharged from the body.
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For patients with kidney stones, they must eat less oranges, grapes, tomatoes, plums and other fruits, because the oxalic acid content in these fruits is very high, and oxalic acid will combine with calcium in the human body, so that calcium oxalate will be easily formed, and then stones will be formed. Patients with kidney stones must drink more water to ensure that they have a daily urine output of 1500 ml, especially at night, and drink proper water, drinking water can prevent urinary stones and at the same time help smaller stones to be excreted. It can also cooperate with the doctor's advice to use stone expulsion drugs to increase the discharge of lithotripsy, and the stone drink ye promotes stone excretion.
There are many more to ask the doctor.
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