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Your symptoms are dampness, heat, and spleen deficiency. There is a lack of appetite for eating, and the limbs are tired. Eat less raw and cold food. In severe cases, even water should be drunk hot. You can take Huoxiang Zhengqi Water orally, or you can find a doctor to prescribe some Chinese medicine decoction. Stay in a good mood. Qi is the source of all diseases.
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The thick and white tongue coating is mainly considered for poor digestion, and it is recommended to go to the hospital for relevant examinations.
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Related to bile fever, you can take a gentian laxative liver to clear the heat of the liver and gallbladder, and after the bitterness of the mouth is removed, you can take a flavored Xiaoyao pill, in addition, pay attention to a light diet, adjust the mentality.
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This should be a sign of an adverse reaction in your body.
It is advisable to check it out.
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People with a thick white tongue coating are prone to long-term constipation and have unformed stools. The tongue is yellow and the tongue is coating, the spirit is sluggish, the gastrointestinal function, and the heart are also prone to discomfort.
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It is generally manifested as a symptom and a cold syndrome. A thin white coating on the tongue is normal. At the same time, a thin white coating also means that the disease occurs on the surface of the body, not in the body.
The tongue coating is thin and white and overly lubricated, which is more common in cold syndrome. Thin white dry lichen for superficial fever syndrome or feeling dry. The tongue coating is thick and dry, representing damp heat and turbidity.
The tongue is covered with white moss, which does not dry to the touch, and is called "powdery white moss", which is called plague. Mosses are white and dry, known as "coarse moss", and are more common in warm diseases.
In order to prevent damage to the spleen and stomach and the formation of water, thick white moss, light vegetables and fruits such as spinach, rape, cabbage, carrots, apples, bananas, pears, kiwis, etc. should be eaten. At the same time, we should also eat some spleen-strengthening foods, such as coix seeds, chestnuts, yams, jujubes, broad beans, etc. Pinggaosan, Simiaowan, Wulingsan, Lingguishu Gantang, and Qiangsheng Food Soup should be selected according to syndrome differentiation.
At the same time, according to their own conditions, reasonable choice of sweating, foot soaking, cupping, moxibustion and other methods. This removes water from the body and allows the tongue to return to its normal thin white layer.
Black bean porridge is the easiest to digest, and black bean porridge is the easiest to digest, especially black bean porridge. Fresh peanuts are rich in protein and fat, which can effectively protect the spleen and stomach. Keep it up and the tongue coating can slowly recover.
When the food works in the body, it naturally feels light, and the body's spleen and stomach will function normally, which has a good effect on relieving the symptoms of thick white tongue. If you are constantly depressed, happy, and compassionate, the damage to your internal organs is very great. Therefore, we should pay attention to relieving stress and not become a workaholic.
After all, the body is the capital of the revolution.
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Thick white tongue coating refers to a white, moist lichen on the back of the tongue; The thick and white tongue coating is generally due to the weakness of the spleen and stomach, so it is necessary to avoid eating too cold food and eat more appetizing food.
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What is the reason why the tongue coating is thick and white?Generally speaking, the normal color of the tongue coating is pink, and it is in a smooth state, so what is the reason for the thick white tongue coating, which may prove that there is a problem with physical health, so it needs to be understood in detail.
What is the cause of the thick white tongue coatingFrom the perspective of traditional Chinese medicine, the thick white tongue coating is mainly caused by too much moisture in the body, for those who prefer to eat cold food, and live in a humid and cold environment for a long time, there will also be health problems with excessive moisture in the body, for those with weak gastrointestinal function, there will also be a thick white tongue coating, if you are in the gastrointestinal indigestion for a long time, It will affect people's physical health and other problems, so it needs to be effective in order to fundamentally solve the problem.
For the condition of thick and white tongue coating, you need to pay attention to your diet in daily life, eat more vegetables and fruits, and have a good living habit in life.
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A normal person's tongue is red and red, and there is a faint white tongue coating on the tongue, but if the white moss is thick, does it mean that there is a problem with the person's health? Is a thick white tongue coating a sign of disease? What is the cause of the thick white tongue coating? Let's take a look.
Is a thick white tongue coating a sign of disease?
A thick white tongue coating is not necessarily a symptom of the disease, but the most reflective problem is "oral hygiene".
Everyone's tongue will have a white tongue coating, generally it is a very thin layer covering the tongue, but if it thickens it is the tongue coating accumulates too much. So how is tongue coating formed? The composition of the white tongue coating is more complex, mainly composed of food debris, epithelial cells, exuded white blood cells, bacteria and saliva, so it can be seen that the main cause of the thick white tongue coating is metabolism.
Of course, if the tongue coating is too thick, you still have to be alert to health problems in the body, after all, unlike the regular metabolism, it can also reflect some disease problems.
Which tongue coatings are abnormal?
In the dialectic of Chinese medicine, it is very scientific to judge whether the body is healthy or not by the condition of the tongue. Everyone should understand that when people have not eaten any food with pigments, the normal tongue is pink and covered with a faint white tongue coating, in addition, the tongue coating disappears, is too thick, yellowing, blackening, etc. are noteworthy, these may be signs of certain diseases.
What should I do if the tongue coating is thick and white?
In most cases, the thick white tongue is the accumulation of metabolites on the tongue, what should we do at this time? The best thing to do is to scrape off part of the tongue coating when brushing your teeth, so as to avoid embarrassing problems caused by thick white tongue coating, such as bad breath.
The tongue coating is the base for bacterial growth: the tongue coating itself contains some bacteria that, if accumulated over a long period of time, can easily lead to oral diseases such as periodontitis and tooth decay. The most embarrassing problem to avoid is "bad breath", because certain bacteria in the tongue coating break down proteins and produce odorous sulfides.
Therefore, people with a thick and white tongue coating should pay special attention to oral hygiene, and pay attention to the cleanliness of the tongue coating when brushing their teeth, which can greatly reduce the problem of bad breath.
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Some people will inadvertently find that their tongue coating is white and thick, is this a sign of a disease? What causes the white and thick tongue coating? Don't guess, let's take a look at the real answer.
01 Digestive system decline.
Many people say that the tongue coating is thick, that is on fire, in fact, the reason for the white and thick tongue coating is not what we usually think is on fire, but there is a problem with the digestive system.
02 Weakness of the spleen and stomach.
When the tongue coating is white and thick, it is also the time when you have problems with your spleen and stomach, most of you do not pay attention to your diet, resulting in damage to your spleen and stomach, so you must eat lightly at this time.
03 Gastrointestinal diseases.
The spleen, stomach and intestines, these three organs are closely related, once there is a problem with the stomach and spleen, then there must be a problem with the intestines, so at this time you should pay attention to your intestinal health problems.
04 Stomach cancer.
Of course, in general, white and thick tongue coating is not stomach cancer, and it is only a very small number of people, but it does not mean that there is no such possibility, if you have stomach problems, plus more serious stomach discomfort symptoms when you come in, accompanied by severe bad breath and white and thick tongue coating, then you should consider this problem.
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Our tongue has a lot of tongue coating, and the bright and pure color of the tongue coating is generally not white, but sometimes it will appear white, and the tongue coating will also thicken. So what's the deal with the white and thick tongue? Let's take a look at what's going on.
1.Reason 1: First of all, if the tongue coating is only white and thick, there are no other abnormal symptoms. Then it can be observed for the time being. This can only be said to be an individual difference. It is not required.
2.Reason 2: If there is a problem with the stomach, then it can also cause the tongue coating to turn white. If there is still a thickened quadrant, it may be a sign of excessive liver fire, it is recommended to go to the Chinese medicine department of the hospital to take a look and take some medicine to recuperate.
3.Reason 3: The white and thick tongue coating may also be caused by fire. At this time, you should take some gunpowder in time. Respectfully.
Precautions. Usually pay attention to oral hygiene, insist on brushing your teeth every day, and you can also use a toothbrush to brush the tongue coating when appropriate, but don't do it too often, drink water often, and keep your stomach and intestines smooth.
Because the spleen and stomach are weak, the normal tongue coating should be white and thin, once thickened, it means that the human body's digestion ability is poor, which is a manifestation of body cold, and it is necessary to eat some food to strengthen the spleen and stomach to alleviate it.
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