What is purple cabbage and what is purple cabbage

Hello. It's what we usually call purple cabbage.

Purple cabbage, also known as red cabbage, red cabbage, commonly known as purple cabbage, is a variant of the Brassica oleraceae species, and is a type of cabbage. The leaves of purple cabbage are purple-red, the leaf surface has wax powder, and the leaf bulbs are nearly round. The nutrients of purple cabbage include carbohydrates, proteins, folate, ascorbic acid, vitamin A, tocopherol and other vitamins, copper, iron, selenium, calcium, manganese, zinc and other minerals.

The main characteristic of purple cabbage is the high content or proportion of anthocyanins in the leaves.

It originated on the Mediterranean coast, is adaptable, has high yields, and is currently cultivated in most parts of our country. Purple cabbage** is inexpensive, has a long shelf life, and is not easy to spoil, and has become one of the common dishes on the table.

Purple cabbage, also known as red cabbage or eating cabbage, is commonly known as purple cabbage. It belongs to the family of Cruciferous Peel Flowers, and belongs to a variety of cabbage varieties, why is purple cabbage called purple cabbage? Because it belongs to the cabbage variety, and because of its outer leaves and leaf bulbs, which are purplish-red, this is how the name purple cabbage comes from.

Purple cabbage, also known as purple cabbage, has purple-red leaves and nearly round leaf balls. It is a nutritious vegetable, beneficial to the human body, and very rich in vitamins.

Purple cabbage is very adaptable to the environment, can survive in a variety of climates, and is very resistant to pests, not easy to get sick. His fruit is compact, the color is very bright, the environmental requirements for transportation and storage are low, and its yield is also very high, except for the hot summer in the south, except for the cold winter in the north, it can be planted, so he has low requirements for climate and temperature, as long as it is able to grow cabbage, purple cabbage can be planted wherever it can be grown.

The taproot of the red cabbage is not so developed, but it has more fibrous roots. It is easy to cultivate and transplant, and because it has more fibrous roots, it absorbs more soil fertility. Purple cabbage is a semi-hardy vegetable that prefers a shady environment, but it should not be too cold, and the temperature is between 20 and 25 degrees Celsius, which is the best condition for growth.

When the balling stage begins, the required temperature decreases, and the suitable temperature is about 15 to 20 degrees Celsius. Although purple cabbage is a semi-hardy plant, it is also very resistant to cold under cold conditions, and can be cold tolerant for a short period of minus 5 to minus 7 degrees Celsius. Purple cabbage has a greater demand for water and the greatest demand for nitrogen fertilizer in the soil.

Although it has a wide adaptability to the soil, it is best to grow it in fertile soil with high moisture, and purple cabbage is mainly distributed in the eastern part of the country.

Purple cabbage contains a large number of vitamins, which is a very strong oxidant, which can not only supplement the nutrients needed by the human body, but also fight free radicals, enhance the body's immunity, and have a certain protective effect, which can inhibit itching.

Extended reading: Purple Cabbage What is Purple Cabbage.

Purple cabbage is also known as red cabbage, red cabbage, etc., and is generally referred to as purple cabbage. Purple cabbage can be eaten raw or fried in spring, and the nutritional value of raw cabbage will be higher, and the taste will be more crisp and sweet. Purple cabbage is not only rich in vitamin C, but also has the effect of beauty and beauty, which is conducive to the body's metabolism.

What is Purple Cabbage.

Purple cabbage is also known as red cabbage, red cabbage, etc. A more popular way of saying it than a fiber is to call it purple cabbage. Purple cabbage is actually a type of cabbage.

Its name is mainly related to its color and shape, as it is named after the purplish-red color of its outer leaves and leaf balls.

Purple cabbage can be eaten raw or stir-fried. Generally, the nutritional value of raw food is higher. If you want to fry and eat, you should choose to fry in heavy oil, and stir-fry quickly after stir-frying.

Its sweet and crunchy flavor makes it perfect for salad dressings, and it's a great choice for cold dishes.

Purple cabbage is not only rich in vitamin C, but also has the effect of beauty and beauty, which is beneficial to the body's metabolism. It is also more colorful, and according to research, purple foods can promote concentration and have great benefits for the human body. Purple cabbage can properly suppress appetite and is the best product.

It's not the same. The difference between purple cabbage and purple cabbage is that they are different varieties themselves, because the shape of purple cabbage is firm, and the meridians in the middle are relatively thick, while purple cabbage is relatively rounded, very tight, and has sufficient moisture, so the two are actually completely different from the whole form.

Purple cabbage formThe leaves of purple cabbage are ovate or nearly round, purple red or dark green in color, purple-red in leaf veins, thick mesophyll, smooth leaf surface, covered with gray-white wax powder. The leaf bulbs are compact, flat, round or highly rounded. The development degree of the purple cabbage plant is about 50 cm, the outer leaves are about 20, the leaves are nearly round, about 33 cm long, about 30 cm wide, purple-red, slightly green near the leaf veins, the middle rib is dark red, the leaf surface is white and powdery, the leaf bulb is oblate, about 12 cm high, the transverse diameter is about 20 cm, the purple-red is shiny, and the leaf bulb is 2 kg heavy.

Celebration state.

<> "Introduction to Purple Cabbage:

Purple cabbage is native to the Mediterranean.

Purple cabbage, also known as red cabbage or purple cabbage, is said to have been cultivated for thousands of years. The earliest account in China is in the "Illustrated Examination of Plant Names" (1827).

Calories per 19 kcal per 100 grams

Nutritional efficacy: anti-aging, anti-cancer, hypoglycemic and lipid-lowering.

As a purple family, I am rich in anthocyanins and have comprehensive nutrition.

Cooking method: Purple cabbage can be eaten coldly, and it is recommended to soak it in salt water for 20 minutes before cooking to remove impurities.

Keep refrigerated for 10 days

Best with: green peppers, fungus, tomatoes, yogurt.

Avoid foods: apples - reduce nutrition, shrimp - reduce nutrition.

for stellar

Those things about red cabbage.

About the nutritional value of purple cabbage.

Purple cabbage is rich in nutrients, rich in vitamins, dietary fiber, minerals and other elements, its anthocyanins can be antioxidant, scavenging free radicals to help the human body improve metabolism, delay aging, selenium and vitamin C can prevent cancer, improve human immunity, vitamin K can promote blood clotting, prevent internal bleeding (such as hemorrhoids). In addition, purple cabbage is also rich in dietary fiber, which helps to promote gastrointestinal peristalsis and prevent constipation. Purple cabbage is also a low-calorie and low-fat ingredient, which is very suitable for fitness people.

Introduction of kale.

Purple cabbage and broccoli, cauliflower, cabbage, and kale are all relatives, all of which belong to the Brassica genus of the cruciferous family, and most of the species of this genus originated in the Mediterranean and the Middle East, and can be roughly divided into three major categories - cabbage, mustard greens, and cabbage, and cabbage, which are mainly leaf-eating, such as cabbage, purple cabbage, etc., and cabbage, which eats flowers, such as broccoli and cauliflower. The picture on the right is kale, also a kind of cabbage, bright color, often used as an ornamental plant, also edible, flower language represents blessings.