The fingers are long and the nails are uneven, and the nails and nail flesh are uneven.

My nails are like this, so I don't always keep them long, usually just wait for them to grow, and don't always pick them and supplement calcium.

Can you buy some manicure tools and take a break often?

Of course, there is a lack of calcium. Unless it's not as long as it's done.

1. Take two tablespoons of yeast and choline 1000 mg orally every day, and it is best to add such nutrients to the fluid or milk to take it internally, which will help improve the strength of the nails. 2. In view of the fact that the lack of iron can cause dry and fragile nails, it is best to eat more foods rich in iron, and at the same time, vitamin C must be taken to improve the ability to absorb iron.

Eat more carrots! Because the chemical composition of nails is caroline!

Hehe, if you want to keep your nails, I'll teach you, trim often, it's fine.

This means that you didn't listen well in class.

1.Fungal infection: Infection caused by bacteria caused by not paying attention to personal hygiene will also lead to uneven nails, if the symptoms of nails are not only sunken and uneven, but also with yellowing and thickening, then it must be nail fungus, which needs to go to the hospital in time to check and accept**.

2.Nutrient deficiencies: It has been observed that factors such as chronic starvation, paralysis or immobilization of the fingers can slow nail growth.

Iron deficiency anemia and Raynaud's disease, which causes acromegaly, can cause uneven nails. It shows that uneven nails also have a certain relationship with nutrition. In general:

This kind of nail manifestation indicates a deficiency of calcium, protein, and sulfur in the body, which can be obtained from eggs and garlic, and it is recommended that patients should eat them regularly.

3.Weather reasons: Mainly refers to autumn and winter, cold can constrict blood vessels, slow down blood flow, aggravate the hypoxia of peripheral tissues, and cause uneven nails.

The biggest possibility is that there are parasites.

Uneven nails on the hands are a sign of calcium

Check the internal organs for any diseases