Super simple, eat three in one go, what are the foods that are particularly fragrant?

Early in the morning, the child says that he loves pancakes, so he can achieve his appetite. Today's pancakes are made in a different way, the restaurant is made in the west, and I have adjusted a delicious thing vinaigrette, which is more delicious than salad dressing, but the calorie value is relatively low, and the low-fat body and mind are delicious. Many people say that healthy food is not delicious, so he must not have eaten this cake.

The chicken breast and fruit I picked for the food are delicious and have no calories, and the sauce should be mixed with coconut oil and white grape vinegar, which has a slight strange taste, super delicious, and a little more aroma is more mellow. This can also be called chicken breast tacos, which is the Mexican way of processing. The crust is a mixture of stick noodles and wheat flour, with a simple aroma and a tough taste, and the vegetables and chicken breast are rolled down and coated with sauce, not to mention how delicious.

The bread is very small, and it is no problem to eat three or four in one go. Eat delicious meals and live every day with your heart.

Food: 1 piece of fried chicken, half a piece of green and red pepper, 1 piece of cabbage, 2 mushrooms, 1 small piece of onion, 20 pieces of Guanli cocktail onion, 15ml of Guanli dry white wine vinegar, 30 grams of coconut oil, appropriate light soy sauce, appropriate amount of salt, 5 grams of white sugar, 100 grams of stick noodles, 150 grams of wheat flour, 150 grams of water. Method:

1. This is also the ingredient for chicken breast, vegetables and fruits salad Mix 150 grams of stick noodles and 150 grams of wheat flour together, add a small amount of vinegar and 150 grams of water, knead into a smooth dough, and relax for a while. 3. Treat vegetables and fruits, cut them into shreds as much as possible, and cut the fungi into slices for later use. 4. Add a small amount of oil to the pan, fry the fried chicken on low heat and light yellow on both sides, and then pour in the mushroom slices and fry them.

5. Cut the fried chicken into strips and place it on a plate with other vegetables and fruits. Guanli grape vinegar and coconut oil are mixed together into a vinaigrette, and then pour a small amount of light soy sauce, vinegar and white sugar into the seasoning sauce, mix it and see that it looks like salad dressing, but the calorific value is relatively low, put it in a small plate, also put it on the plate, and the raw materials of the pancakes are ready. 6. The batter is also proofed, and the average value is divided into 8 batters after rubbing the strips.

7. Flatten the dough and spread it into pancakes. 8. Do not add some oil to the pot, put it into the cake embryo and turn it over 2 times to cook, and the cake is cooked thoroughly. Put the baked bread on a plate and set aside.

9. Put vegetables and fruits on the cake, brush with appropriate sauce, fold it up, it is delicious, and there is no problem in eating 3 in one go. 1. What do you like to put in vegetables and fruits, but the beef is OK, this sauce is slightly sour and very delicious. 2. It is very simple to make cakes, the cakes are getting more and more round and bulging, and there will be light yellow burnt spots on the surface.

The unmissable breakfast fried buns look petite and cute, and they taste crispy and fragrant. Yam is the most fragrant pancake like this, without adding a drop of water, eat three in one go, it's too fragrant.

Braised pork belly raw materials: pork belly, green onion, old rock sugar, red wine, light soy sauce, salt, white pepper, monosodium glutamate, ginger Method: 1. Clean and slice the pork belly.

2. Put oil in the pot, put the old rock sugar, and simmer until reddish brown. Stir-fry the pork belly and add red wine.

Peanuts and sesame seeds are fried and eaten very fragrant, mixed with a small amount of white sugar, then put in the dumpling skin wrapped and fried on a plate, although the appearance is small, it is not very good-looking, but the fragrant and sweet taste permeates the entire mouth after the passage, very delicious. Peanuts are very high in nutrients, rich in protein, soy lecithin, fatty acids and minerals, and belong to the rare, relatively cheap dried fruits. The elderly and children in the family often eat good for the brain and fill the role of energy.

There are many bumper harvests of peanuts in autumn, and this bite of cake is a way to quickly consume peanuts at home. When the weather is cold, the baby will be hungry for this "bite of crisp", which is simple to make, crispy and fragrant, and never gets tired of eating it. The following is simply a specific method.

Food: 100 grams of peanut kernels, 10 grams of black sesame powder, 10 grams of sesame seeds, 10 grams of fried chicken bread, 30 grams of white sugar, appropriate dumpling skin. Method 1, put the peanut kernels into the flat stir-fry pot and fry over high heat, put the fried peanuts in the moist heat, then rub off the red skin on the surface, put it into a packaging bag and spread it into crushed peanuts with a rolling pin, and put the white sesame seeds into the pot and fry them to the fragrance.

2. Put 10 grams of fried chicken breading, fried white sesame seeds and 30 pieces of white sugar into the processed crushed peanuts and stir well to make a filling and reserve. 3. Take a dumpling wrapper, coat the edge with a small amount of water, put a spoonful of peanut kernel sesame filling in the middle, and pinch it by wrapping dumplings.

4. The wrapped peanut dumplings are fried immediately and are very easy to crack, and you can also pinch a lace pattern design, which is beautiful and not easy to show the horse's feet. 5. Pour appropriate oil into the pot and boil it into the pot, then put the peanut dumplings into the pot, fry them until golden brown on both sides, then remove the dry oil, and put it in the damp heat before eating. The fried dumpling wrappers are also very crunchy, and the peanuts, white sugar and white sesame seeds in them are particularly sweet.

If you put a bite of crisp in a clay pot or box, it won't soften for many days, and sometimes it's good to make some gifts for the elderly. It is a very simple and labor-saving way to make a bite of puff pastry with dumpling wrappers, but if you have the opportunity to knead the dough yourself to make dumpling wrappers, pour the appropriate shortbread into the wheat flour, and it will be more crispy when fried.

You can make a bunch of peach crisp in three or two clicks, as long as you stir and mix all kinds of powder, you can make it, and it is delicious.

Fried buns] Food: 500g of all-purpose flour, appropriate dumpling filling, 5g of baking powder, 1 large handful of chives, 1 chunk of ginger, a small amount of dark soy sauce, 1 spoon of light soy sauce, 1 spoon of oil, 13 spices, appropriate amount of salt, appropriate vegetable oil.

Leek boxes, lotus root boxes, eggplant boxes, pork and green onion buns are all very delicious fillings, and they can also be made at home.

Bean paste buns, custard buns, beef pies, sauerkraut pies, pork and green onion buns, these foods are very delicious and fragrant.

Dumplings, xiaolongbao, purple potato buns, you can eat three in one go, they are all very simple to make, and they are all home-cooked food.

It can be done in 10 minutes, and the delicious food includes fish and coriander flowers, fried pork and green onions, fried pork belly and fried tofu pot, fried shrimp with asparagus, steamed pumpkin with plum vegetables, and fried pork belly with bean curd.

There are mapo tofu, fried peanuts, sour and hot shredded potatoes, kung pao chicken, tomato scrambled eggs, etc., these delicacies are delicious and delicious, and they are very nutritious.

Stir-fry shredded pork with mustard, mix with spinach in sesame sauce. After the shredded meat is stir-fried, it is added to the mustard and stir-fried, and the whole family loves to eat the dishes. After the spinach is blanched, pour in the sesame sauce, which is fragrant and refreshing, and very appetizing.

Ingredients: 1 tomato, 300 grams of bean sprouts, 600 grams of pork ribs, 3 grams of salt Method: 1

Tomatoes are cleaned and cut into small pieces, bean sprouts are pinched off the fibrous roots, washed. 2.Cut the pork bones into small pieces, pot under cold water, boil and bleed, then scoop them up and wash them for reservation.

3.Remove from another pot, add tomatoes, bean sprouts, pork ribs, and bring water to a boil. 4.

Turn to low heat and simmer for 40min, until the meat is soft and rotten, the juice turns dark red, and you can add salt seasoning. The fragrance is very refreshing, and you can eat two more bowls of rice every time.

Ingredients: spinach, tofu skin, green onion, ginger, garlic, salt, sugar, light soy sauce, white pepper 1Remove the leaves of the spinach and leave the roots, wash and drain the water, and cut the stems from the roots with a knife.

2.After soaking the yuba until soft, cut it into sections, and chop the green onion, ginger and garlic. 3.

Heat oil in a pan and sauté chives, ginger and chopped garlic. 4.Add tofu skin and stir-fry, drizzle some water, add spinach stalks and stir-fry.

5.Add light soy sauce, salt and white pepper seasoning and remove from the pan.

Raw materials: water tofu, lobster, salt, chives, spicy sauce Appropriate method: 1

Cut off the whiskers of the lobster, pick out the shrimp line, clean and set aside. 2.Cut the water tofu into small pieces, put it in a pot of boiling water and cook for 2min, and scoop up the water tofu.

3.Put the scalded tofu in the pot, then pour in the boiling water and ginger slices to boil. 4.

Stir with 1 tablespoon of pepper paste. 5.Put in the washed lobster and boil, cook it over low heat until the shrimp is cooked, and add salt and green onion seasoning.

How to mix green beans: 1After the green beans are glutened, wash and reserve.

After blanching, immediately take a bath in cold water and drain the water. 4.Peel the garlic, mince and put it in a bowl.

5.Add light soy sauce, vinegar, sugar, salt, sesame oil, and spicy seeds, mix well, and mix well to make a seasoning sauce. 6.

Sprinkle the well-mixed sauce over the drained green beans and mix well.

"Braised chicken with shiitake mushrooms. Stir-fried bamboo shoots. Tempeh duck. Shrimp with salt and pepper skin. Stir-fried meat with snow peas. Steamed pork ribs with tempeh. Spicy shrimp.

Stir-fried pork with eggs, hot and sour chicken offal, minced eggplant, shredded black fungus, diced spicy chicken, boiled fish, fried pork skin with onions, etc.

Scrambled eggs with tomatoes, cola chicken wings, hand-capped cucumbers, minced eggplant, braised pork ribs.

2 chicken legs, 2 potatoes, small onions, 2 chili peppers, 3 taels of beer, Xianglai; Monosodium glutamate, chicken essence, salt, sesame pepper, Sichuan pepper, finger pepper, shallot, Weibo ginger, garlic, oil consumption, chili powder, rice wine, thirteen spices, bean paste. Step 1: Clean 2 chicken thighs and chop them into small pieces; Put monosodium glutamate, chicken essence, salt, pepper, pepper, pepper, chili, shallot, ginger, garlic, oil consumption, Pixian bean paste; If you want to eat chili peppers, you can put some chili powder; Pour in the rice wine, use clean hands, grasp and mix evenly; Then pour in thirteen spices, grasp and mix evenly, and set aside to marinate.

Stir well. Pickled. Step 2:

Choose 2 potatoes and cut them into cubes, a small onion into cubes, 2 peppers into cubes and set aside.

Step 3: Add some oil to the cold pot, add green onions and garlic to fry, then pour in the chicken breast and fry the chicken breast dry; Add the little finger pepper and stir until there is no moisture. Step 4:

Pour that potato in and sauté for ten minutes. Step 5: In the interval of stir-frying, you can make the stone pot easy to fire, and spread some shallots, green onions, and ginger in the stone pot.

Step 6: Put the fried meat into a stone pot, pour in three taels of beer, put in the chili pieces, cover the lid, simmer for 20min, and turn off the heat; Add a small amount of chanai and simmer for another 10 minutes. (When the pot is boiled, don't use it to be popular, you have to simmer it over medium-low heat for less than 15 minutes) Step 7:

The stone pot beer chicken is ready.

My food house tips: 1 If you like spicy food, you can put an appropriate amount of chili powder in the pickling process. 2 In a stone pot, do not add water, but remember to put in the shallots, shallots, and ginger first, otherwise the chicken breast will paste the pot.

3 After opening, you can adjust the degree of doneness, change to medium-low heat boiling, too small is not good, beer sprinkled to boil dry wood delicious. 4 In view of the boiling time, see that the three taels of beer poured into Hushantan are boiled, and it is done. Do you want to taste the stone pot beer chicken?

Let's take a look

Method:1Cut the chicken thighs into small pieces that are not too large, wash them in cold water and put them in a pot, boil them to remove the foam, then remove them and wash them with warm water, drain them and set aside.

2.Pour a little more oil into the pot than usual for stir-frying, stir-fry the ginger slices until fragrant, and then add the chicken pieces.

3.Stir-fry the chicken pieces in oil and add the cooking wine.

4.The oil of the chicken itself is also partly lost, and then green onions, garlic, onions and green peppercorns are added.

Dry fried hairtail, cut the hairtail into small sections, put green onion and ginger cooking wine to marinate and salt, small crispy meat powder and eggs to make a pulp, and the hairtail fish is wrapped in batter and fried slowly over low heat.

Stir-fried meat with chili peppers makes Lu Si'er very appetizing, eat two plates are not enough to cut the chili peppers into chili shreds, cut the meat into shredded meat, and put them together in the pot Tan Yindai for stir-frying, the fragrance is simply too delicious.