The curvature of the cervical spine has become straight, how can I recover?

The normal physiological curvature of the cervical spine is an arc-shaped bulge forward, but in some cases cervical stiffness can be seen, and the lateral x-ray of the cervical spine shows a straightening of the cervical curvature. The causes are: (1) Acute neck muscle sprain:

Due to muscle pain and spasm, the muscles stretch the bones, causing the physiological curvature of the neck to straighten. (2) Cervical and shoulder muscle fibrous histositis: due to long-term poor sitting posture, cold and other reasons, it can cause cervical and shoulder muscle fibrous tissue inflammation, which makes the muscles spasm due to pain.

Pain caused by inflammation of the joint capsule, ligaments, and facet joints can also reflexively cause the neck muscles to spasm to protect the affected joints, so the spasm of the neck muscles can cause the physiological curvature of the cervical spine to straighten. (3) Radicular cervical spondylosis: In the acute stage, due to the acute inflammation of the affected facet joints, the swelling of the periosteum and joint cysts of the joints, and the irritation of the adjacent nerve roots, the patients mostly have neck and shoulder muscle tension and obvious restriction of activities, which can cause the physiological curvature of the cervical spine to straighten.

4) Lesions of the cervical spine: such as tumors, tuberculosis, suppuration, etc., can cause neck pain, muscle spasm, limited movement of the cervical spine and straightening of physiological curvature. (5) Ankylosing spondylitis:

In the late stage, it can cause stiffness and rigidity of the cervical spine. If you are talking about a situation where the edge of the vertebral body becomes sharp and the dura is compressed, it is estimated that there are symptoms of nerve compression. Recommendations:

1.Change habits such as long-term desk sitting and surfing the Internet; 2.Slow rotation of the neck from side to side every day; 3.

Trial of cervical traction**; 4.Surgical correction is considered if the above ** is ineffective.

The physiological curvature of the cervical spine is a specific manifestation of cervical spondylosis after a radiograph. The cervical spine has a forward physiological curvature, and if the curvature has become straight without physiological curvature, it will cause discomfort, pain, and even dizziness, nausea, vomiting and other related symptoms of the cervical spine. Some people like pillow wine bottles to improve, is this method okay?

Here's a talk about it.

The straightening of the physiological curvature of the cervical spine can be recovered, and the straightening is not straightened in a day or two, and the recovery will not be very fast. After 10 minutes, move the lower neck and lumbar spine. You don't need to take too many pills.

Can the straightening of the cervical curvature restore the physiological curve of the cervical spine?

Your situation is still quite common at present, and we often see it in outpatient clinics, especially young people nowadays. It may have something to do with a long-term job with a low head. Nowadays, people of your age need to do a lot of homework every day since childhood, and when they are a little older, they may often deal with computers, and the cervical spine is repeatedly in a kind of flexion and passivity for a long time, which leads to obvious degeneration of the cervical spine prematurely.

Judging from your x-rays, your cervical spine has indeed undergone an "aging" that is not quite appropriate for your age. It is still difficult to restore the normal physiological curvature of the cervical spine. But you don't have to worry too much, and if you can take care of your cervical spine in your daily work and daily life in the future, I don't think serious problems will happen.

There are a few things you can pay attention to:1Try to avoid the cervical spine being in a state of bowing the head for a long time, such as computer games, watching TV, reading books, etc. for a long time; 2.

If you are engaged in a job that requires you to keep your head down for a long time, such as finance, writing, etc., you should learn to get up every hour to move your body, including the cervical spine, just like a student in class; 3.Don't use too high a pillow to sleep, and of course don't use a pillow, the key is to pay attention to the back of the neck when lying on your back; 4.Engage in physical activity such as:

Jogging, swimming, etc.

Can the physiological curvature of the cervical spine recover after straightening.

As long as effective means are taken in time, it can be cured, and after being cured, pay more attention to exercise, and you can take traditional Chinese medicine, and it is better to apply traditional Chinese medicine externally.

Can the straightening of the cervical spine curvature be restored?

Absolutely.

Can the straightening of the physiological curvature of the cervical spine be restored?

Straightening of the cervical spine curvature is a clinical symptom as well as a functional alteration. Physiological straightening is also a degenerative disease of the cervical spine, with age, with long-term work, desk study, overuse of the cervical spine. There are many people in life who don't know, we will have some symptoms of dizziness, headache, and then there will also be some symptoms of arm numbness, and drivers with straightened spine do not have such a disease, so how should we correct and recover the damage of this disease to our body and ensure that our lives are healthier.

<> cervical spondylosis is that the cervical, thoracic and lumbar spine of the human body have a certain physiological curvature, which mainly plays a role in shock absorption, protects the spine, and avoids excessive compression of the spine and intervertebral disc herniation. Today's young people work at their desks or look down at their phones for long periods of time. Gradually, the original C-shaped arc will become straighter, and the shock absorption function of the cervical spine will be weakened.

This condition often causes headaches, dizziness, and discomfort.

The physiological curvature of the cervical spine can be straightened and recovered at an early stage with aggressive** and lifestyle changes. First of all, it is necessary to shorten the working hours, and work and study can be divided into sections. Secondly, you can do moderate neck flexion, rotation and stretching to rest the cervical spine.

When the neck is uncomfortable, you can also do some hot compresses, massages, and physiotherapy to promote blood circulation. The physiological curvature and straightening of the cervical spine is not due to the cervical spine itself, but because of the strain and imbalance of the muscles around the cervical spine. It has been proven that the formation and maintenance of cervical curvature requires the coordination of several muscle groups around the cervical spine.

If a certain part of the muscle is tense, the balance will be broken, and over time, the cervical spine will become deformed.

Long-term poor sitting posture, sleeping posture, or long-term exertion, lack of activity of the cervical spine, will lead to fewer and fewer opportunities for muscle exercise, muscle strength is getting weaker and weaker, and it is difficult to maintain the normal physiological curvature of the cervical spine. Insist on exercise and physiotherapy, and the physiological curvature of the cervical spine will slowly recover.

The straightening of the physiological curvature of the cervical spine will not recover, and this situation may be related to the fact that you usually work with your head down. The common symptoms of straightening of the physiological curvature of the cervical spine are dizziness, neck pain, finger numbness, finger weakness, etc., which need to be targeted to relieve uncomfortable symptoms.

The specific symptoms are neck pain, muscle soreness, swelling pain, numbness, and some dysfunction. If you take care of your joints in time, you can still recover.

The symptoms are that the body cannot bend, and it will also lead to stiffness in the limbs, which will lead to a decrease in physical fitness, and will also lead to a series of manifestations such as weakness in the limbs, weight loss, and decreased appetite. Yes, it can be restored by **.

There will be deformation of the cervical column, and you will feel special pain, and the cervical column will be bent, which can be recovered, and can be recovered by massage.

The spine will be twisted and it will be very painful, and there will be things like spinal sacs, which can be recovered later, but surgery is required and it will take a long time to adjust.

What should I do if the physiological curvature of the cervical spine becomes straight, and can it return to normal?

If the curvature is straight, change the curvature and change it back.

There is no good way, only pay attention to life, sleep at night to put the cervical spine on the place, may be effective, you can also do physiotherapy, the most important thing is to pay attention to the usual, now many children cervical curvature is not good, one is the learning posture is not standardized, and there are also computers on the Internet, hehe, write casually, look at the master to advise!