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Materials. 9 giant shrimp.
A little shiitake mushroom sauce with tempeh.
Spicy millet, garlic, chives a pinch of chives.
Steps. Preparation of fried prawns.
1. Slice the prawns and remove the shrimp line.
Preparation of fried prawns.
2. Heat a frying pan and pour a little oil to moisten the pan, drain the prawns, and fry slowly over medium heat.
Preparation of fried prawns.
3. Pour in cooking wine at the same time to remove the smell!
Preparation of fried prawns.
4. Fry on one side and turn over.
Preparation of fried prawns.
5. Finely chop the green onion, garlic and chili.
Preparation of fried prawns.
6. Arrange the fried prawns.
Preparation of fried prawns.
7. Pour a little oil into the pot, add the ingredients and mushroom sauce!
Preparation of fried prawns.
8. After stir-frying until fragrant, turn off the heat and pour it over the prawns!
Nutritional value of prawns.
In animal food, prawns can be regarded as a low-calorie food, 100g of prawns have only 93 calories, far lower than the calories contained in 100g of steamed bread or rice, although the calories are low, but the nutritional value of shrimp is definitely not low.
The nutritional value of prawns is introduced, and there are many benefits for 4 types of people to eat prawns.
For supplementing body nutrition, prawns are a very good ingredient, shrimp meat contains about 20% of high-quality protein, shrimp meat is nutritionally balanced protein**, its protein content is even higher than eggs, we often feel that there is a sweet aftertaste when we eat shrimp meat, which is caused by the glycine contained in shrimp meat.
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One person also has to eat well, this dish is inspired by teppanyaki, it is simple to operate, and the taste is very good, so you can try it.
Process: Frying. Taste: Salty umami.
Ingredients: Cooking steps:
1.This method is used for prawns, there is another way to do small shrimp, fresh is the best, I am ice this time, every time I encounter *** shrimp I will buy more and sprinkle it with sugar and freeze it, so that the taste is still good when you save it and eat it, and the shrimp seller taught me.
2.Finely chop the green onion and garlic and set aside.
3.Mix the oyster sauce, light soy sauce, vinegar, and sugar and set aside.
4.Heat the oil in a pan, sprinkle with salt, put the shrimp in and fry without turning, and when they are cooked, they will fry until orange-red.
5.Turn it over and fry it too, it's fried shrimp not fried shrimp.
6.Once both sides are cooked, add the sauce and turn it twice.
7.Sprinkle with minced green onion and garlic, turn twice more and remove from heat.
Cooking Tips:
Grab a green vegetable noodle again, it will solve the problem, a person should treat himself well, rather than eating ingredients outside, seasoning can not ensure healthy things, it is better to do it yourself, balanced nutrition. Please serve hot.
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Use scissors to cut the back of the prawns, remove the shrimp line on the back, I don't know if you have noticed, there is also a black line on the stomach, use the same method to remove this black line.
Removing black lines is not only hygienic, but also easy to absorb the flavor.
Usually we eat 8 to 10 shrimp per person.
Remove the shrimp line from the back and belly.
6 cloves of garlic (minced).
A small piece of ginger, (ensure that garlic: ginger is a 3:1 amount, you can put more ginger and garlic, so that it tastes good) a chive (cut into sections, the size is your own).
Four tablespoons of soy sauce. 1/2 teaspoon of sugar.
Salt (add according to your own taste, normally I don't add it, four spoons of soy sauce already have a salty taste) appropriate amount of oil (I usually pour a thin layer at the bottom of the pot).
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Generally speaking, there are four steps to cook shrimp that are simple but delicious, the first step is to cook the shrimp in a pot, the second step is to cook the shrimp until the body is bent, the third step is to prepare the side dishes, and the fourth step is to combine the shrimp with the side dishes, so that the cooked shrimp is delicious and simple. The following is about how to cook shrimp to be delicious and simple, you can continue to read and understand.
About shrimp is delicious and easy to cook.
1. Cook shrimp in a pot: add water to the pot, then boil the water, add a few slices of ginger and an appropriate amount of chives, and then add some cooking wine, the purpose is to remove the fishy smell, and then pour all the processed shrimp into the pot and cook over high heat.
2. Cook the shrimp until the body is bent: In the process of boiling the shrimp, Zhou Kai dig should use chopsticks to stir, the purpose is to make the shrimp evenly heated, and the cooking time is about 2 minutes, that is, when the shrimp is boiled until the body is bent, the shrimp can be fished out at this time and the water can be controlled.
3. Prepare the side dishes: cut the appropriate amount of ginger into granules, the garlic into granules, and the millet pepper into granules, and then put them all in a bowl, then pour the hot oil into the bowl, add a small spoon of sugar, an appropriate amount of light soy sauce and sesame oil, and chopped shallots, stir well, and <>
4. Combination of shrimp and side dishes: Place the cooled shrimp neatly around the plate, and then put the finished sauce in the middle of the plate to enjoy.
The above is about how to cook shrimp to be delicious and simple, when processing shrimp, a black line on the back of the shrimp should be removed, the prawn whiskers should be cut off with scissors, and the sand on the shrimp body should be cleaned.
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1. Soaking: After buying the prawns, put cold water in the basin first, soak the prawns in the whole group, and wait until three or four hours later before taking them out.
2. Filter water: After soaking for a few hours, take out the dried shrimp with a colander and put it into the pouring basin, then remove a black line on the back of the shrimp one by one, cut off the prawn whiskers with scissors, and entangle them with each other when cooking.
3. Rinse: Put the cleaned prawns under the clean water and rinse them without or digging them off, rinse them several times, clean the sand on the shrimp body, and then put them into the water basin to drench the water.
5. Boiling: Put the marinated dried shrimp in the pot, fill the pot with a little water, pay attention to add cold water instead of hot water, put some salt foam, green onion pieces and other seasonings in it, and light the fire to boil.
6. Look at the heat: boil the shrimp over high heat, then put it on low heat and cook it for a while, and wait until the shrimp body becomes bent and the whole body turns red, then you can take it out and eat it.
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Ingredients: 250g shrimp, 25g green onion, 30g ginger, 10g cooking wine.
Steps: 1. Wash the shrimp and remove the shrimp line.
2. Cut the green onion into sections and slice the ginger.
3. Add water, add green onions, ginger and cooking wine and soak for 10 minutes. Bring to a boil over high heat, reduce the heat to medium, and cook for about 12 minutes.
4. Cooling the cold water will make the meat more elastic.
Prawn buying tips1. Observe the appearance: The shape of the prawns is full, and the shrimp body is complete with fresh prawns.
2. Look at the luster: The surface of the shrimp body is smooth, with a certain gloss, and it is a fresh prawn.
3. Observe the body shape of the prawns: The prawns are curved and are fresh prawns.
4. Smell the taste: Smell with your nose, with a little fishy smell of prawns and the umami of seafood, there is no fishy smell and other peculiar smells, it is fresh.
The above content refers to Encyclopedia - Boiled shrimp.
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In fact, boiling prawns is very simple, as long as you remember a few key steps, you can cook fresh and fragrant prawns, so today let's talk about how to cook prawns deliciously.
1. Whether the shrimp line should be picked out in advance.
I remember once having dinner at a friend's house, she bought 2 catties of shrimp, it looks quite fresh, and it was boiled directly in the pot after washing, I asked her why she didn't go to the shrimp line, she said that after cooking, the shrimp head was pulled off, and then torn from the back, the shrimp line was not available, very convenient. It's really good according to her method, but at the same time, part of the shrimp meat is torn off, and there is a fishy smell.
Therefore, when cooking shrimp, it is best to pick out the shrimp line in advance, because the shrimp line is the digestive system of the shrimp, there will be some dirt in it, and the shrimp line contains bitter substances, at high temperatures, it will affect the umami taste of the shrimp meat itself.
2. Whether to boil shrimp in a cold water pot or a boiling water pot.
Some people like cold water pots when cooking shrimp, and always feel that this principle should be followed when cooking all meat, in fact, shrimp meat is relatively tender meat, especially easy to cook, if the pot is under cold water, when the water is slowly boiling, the temperature will rise a little bit, and so when the water is boiling, the shrimp meat has been boiled for a long time, and the meat will definitely get older and older. And the pot under cold water, when the enzymes reach a little conditional temperature, will break down some of the nutrients.
The correct way is to boil the underwater pot, and the boiling time can not be too long, after the shrimp shell changes color, immediately take out, so as to maximize the nutrition of the shrimp meat is not lost, and the shrimp meat is tender and delicious.
3. Whether to put salt or vinegar in boiling shrimp.
Everyone's cooking method is not the same, so when boiling shrimp, there are also differences, some people like to put salt, thinking that salt can not only remove the fish, but also improve the taste, in fact, adding salt is not good, salt will make the protein in the shrimp meat coagulate, the shrimp meat will become older, and it is not conducive to human absorption.
Therefore, when cooking shrimp, you can add some vinegar, adding vinegar can remove the fish, and vinegar can change the molecular structure of the meat, making it more tender to eat. In addition, we can add some ginger slices and green onions to better achieve the purpose of removing the smell and increasing the flavor.
In addition to the above 3 points, do not keep turning when boiling shrimp, which is easy to cause the shrimp head to break, and the boiled prawns are quickly put into cold water, one hot and one cold, the shrimp meat is tighter, and it tastes tender and refreshing.
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Super simple recipe for boiled shrimp:Ingredients: a number of shrimp, 5 slices of ginger, an appropriate amount of cooking wine, an appropriate amount of green onions, an appropriate amount of Sichuan pepper, and ginger vinegar sauce:
Appropriate amount of vinegar, appropriate amount of minced ginger, appropriate amount of light soy sauce, appropriate amount of salt, appropriate amount of sugar, appropriate amount of chicken essence or monosodium glutamate 1, clean the shrimp slightly (you can also do it without processing), slice the ginger, and shred a few of the slices and chop them into minced ginger <>
2. Put water in the pot, put in ginger slices, pour in an appropriate amount of cooking wine (all to remove the fishy), and put in the green onion segments (knots) and Sichuan peppercorns (do not put it and do not affect it).
3. Turn on high heat and bring the water to a boil (goo-goo-goo).
4. In the process of waiting for the water to boil, you can first adjust the ginger vinegar sauce and prepare a small bowl Simple version: minced ginger, vinegar, appropriate amount of salt, chicken essence.
Advanced version: minced ginger, vinegar, appropriate amount of salt, appropriate amount of sugar, chicken essence.
Optional version: minced ginger, vinegar, light soy sauce, appropriate amount of salt, appropriate amount of sugar, chicken essence (light soy sauce a little bit) ginger vinegar sauce Everyone can add ingredients at will according to their own preferences, there is no fixed way You can dip the chopsticks first and taste the <>
5. After the water boils, pour in the shrimp (the frozen shrimp does not need to be thawed and poured directly), and then prepare a small basin of cold water <>
6. Wait for the water to boil again, then take it out, quickly put it into the cold water prepared in advance to cool, and wash it <> by the way
7. Arrange and eat, peeling shrimp can start from the middle of the armor, it will be easier, shrimp should not be soaked in vinegar for too long, it is recommended to peel a piece in one go or all of them.
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First course: boiled prawns in salted water.
Among the various practices of prawns, this is the one with the most tender flavor and preserves the nutrients of the prawns to the greatest extent. It is also very simple, after washing the prawns twice with light salt water, take out the shrimp line with a toothpick at the place where the second section of the prawns is shelled. Add water to the pot, put the prawns in cold water, add an appropriate amount of salt, green onions, ginger slices, Sichuan peppercorns, star anise, boil on high heat, and cook for another 2-3 minutes after the water boils.
Don't rush out the cooked prawns, after turning off the heat, you can soak them in the pot for a while to make the prawns more flavorful, and take them out and put them on a plate before serving. Prawns can be dipped in ginger juice when eaten, or they can be eaten directly.
Second course: Steamed prawns with garlic.
After cleaning the prawns, open the back of the prawns, remove the shrimp line, remove the shrimp guns, shrimp whiskers, shrimp legs, etc. Spread the prawns on a plate and steam for 5 minutes. Stir-fry the minced garlic in a hot pan with cold oil until fragrant, add some light soy sauce and oyster sauce, stir-fry evenly to make minced garlic.
Put a spoonful of minced garlic on the back of each prawn, steam it for another minute, sprinkle some shredded green onions, ginger, and chili peppers after it comes out of the pot, and garnish it.
The third course: braised prawns.
After cleaning the prawns, cut off the shrimp whiskers and shrimp guns, then open the back of the prawns and take out the shrimp thread with a toothpick. Add oil to the hot pan, after the oil is hot, add the prawns, stir-fry until the prawns change color, then add garlic and minced ginger and stir-fry until fragrant. Press the shrimp head with the back of a spatula, squeeze out all the shrimp oil, add sugar, cooking wine, light soy sauce, oyster sauce, stir-fry and color, cover the pot, and simmer over low heat for 5 minutes until the prawns are cooked through, then they can be put out of the pot and put on a plate.
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Wash the shrimp with clean water and pick off the shrimp line with a toothpick. Bring water to a boil and pour in white vinegar, salt and pepper. Add the prawns, cover and cook.
The boiled shrimp is U-shaped, bent inward, and the whole body is red, so that the delicious boiled shrimp is ready.
Ingredients: Appropriate amount of prawns, half a spoon of white vinegar, 1 tablespoon of salt, appropriate amount of pepper.
1. Wash the shrimp with clean water and pick off the shrimp line with a toothpick.
2. Boil water in a pot and pour in white vinegar, salt and pepper.
3. Put in the prawns, cover and cook.
4. The boiled shrimp is U-shaped, bent inward, and the whole body is red.
5. So that the delicious boiled shrimp is ready.
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