Fruit for winter? What are the fruits that are in season in winter?

In winter, you can grow winter dates, oranges, grapefruits, chestnuts, etc. Winter jujube: It is a high-quality late-maturing fresh food variety in northern Lubei.

Winter jujube belongs to the Rhamnoaceae family, the genus Jujube. It is a late-maturing and fresh excellent variety of thornless jujube tree. It is distributed in Shanxi, Hebei, Shandong and other places.

Tangerine: It is a Rutaceae.

A fruit of the genus Citrus. Grapefruit: It is a citrus tree of the Rutaceae family.

Twigs, leaf backs, peduncles, calyxes.

and ovary pubescent, young leaves often dark purplish-red, young branches flat and ridged. Chestnut: It is a general term for trees or shrubs in the genus Chestnut in the family Chestnut family, with about 7 to 9 species. China is generally divided into two species: wild chestnut and hybrid improved chestnut.

The cold and dry climate in winter has high requirements for planting, and fruits such as blueberries, kiwifruit, cherries, apple trees, and pears are more suitable for winter planting.

Fruits suitable for winter are: oranges, oranges are very suitable for winter, this is because the winter climate is dry and wet and cold, so people will inevitably have coughing, and eating some oranges properly can well relieve the symptoms of cough and protect your lungs. Moreover, oranges contain a variety of nutrients, such as calcium, phosphorus and other minerals, as well as vitamin C and carotene, which are good substances for the human body.

Second, Apple.

Apples are a common fruit, and many people call him the "king of fruits", which is due to the various nutrients contained in apples, which can help people reduce the incidence of cardiovascular disease and asthma, so eating apples regularly is good for the body. The third is dates, and the fourth is kiwifruit, both of which have high nutritional value.

Fruit trees suitable for winter planting include blueberries, apple trees, cherries, and so on. Let's learn more about planting fruit trees in winter. Blueberry means blue berry.

One is a low shrub, short-legged wild, with small particles, but a high content of anthocyanins; The second is artificially cultivated blueberries, which can grow to 240cm tall, with larger fruits, more water, and relatively low anthocyanin content.

Winter fruits include citrus, figs, strawberries, bananas, dates, star fruit, custardsop, lemons, papaya, guava, passion fruit, and pineapple, to name a few. Among them, the sugar content in guava is the lowest among fruits, and it can be eaten by the elderly and children.

First, hawthorn.

Hawthorn, also known as mountain red, mountain red, is a deciduous tree of the Rosaceae family, and the tree is 6 meters high. Its flesh is thin, the core is hard, and the taste is a bit sour. The fruit can be used as a preserved fruit cake or raw food, and can be used as medicine after drying.

It is a unique medicinal and fruit tree species in China. It grows in hillside forests or bushes at an altitude of 100-1500 meters. Adaptable and prefers cool, moist environments.

It is produced in Heilongjiang, Jilin, Inner Mongolia, Liaoning, Henan, Hebei, Shanxi, Shandong, Shaanxi and Jiangsu. It is also found in North Korea and Soviet Siberia.

What fruits are available in winter?

2. Winter dates. Winter jujube, also known as Yanlai red, frozen jujube, rock sugar jujube, and apple jujube, is currently recognized as a high-quality cultivar for fresh food. Its fruit has a flat and smooth surface, and the fruit is nearly round, like a small apple.

It is packed with nutrients. In addition to the nutrients in other jujube fruits, the flesh of winter jujube is also rich in 19 kinds of amino acids and vitamins A, B, C, D and other vitamins required by the human body, and the content of vitamin C is high. Winter jujube has strong adaptability, abundant and stable yield, and is mainly distributed in the Bohai Bay area at the junction of Hebei and Shandong.

What fruits are available in winter?

Three. Apple. Apples are plants of the genus Apple in the subfamily of the Rosaceae family, which are highly nutritious, rich in minerals and vitamins, and rich in calcium.

It is a low-calorie food that produces about 60 kilocalories per 100 grams. China is a major apple producer, accounting for 65% of total apple production. The main varieties are Shaanxi Yanchuan Fuji, Shaanxi Luochuan Fuji, Gansu Tianshui Huaniu apple, Shandong Red Star, Shanxi Wanrong.

Fruits suitable for winter are oranges, tangerines, apples, winter dates, kiwifruit, strawberries, grapefruits, bananas, caryophyllus, persimmons and other fruits, which are rich in fructose.

pectin, protein, vitamins and trace elements.

and other nutrients, which can not only supplement the body's energy and nutrients, but also promote gastrointestinal digestion and enhance the body's metabolism. 1. Oranges Oranges are fruits in autumn and winter, suitable for winter consumption. Oranges contain vitamins and carotene.

and a variety of trace elements, edible can supplement human nutrients and help strengthen the body. The taste of oranges is sweet and sour, contains a lot of fiber, can be eaten in winter, can promote gastrointestinal digestion, and can enhance the body's metabolism. 2. Apple Apple is a fruit with high nutritional content, containing a variety of nutrients, which can not only supplement human nutrition and skin care, but also prevent diseases and protect gastrointestinal health.

Winter dates contain a lot of vitamins, and long-term consumption is good for the stomach and liver, but it cannot be eaten with high-protein foods such as cucumbers and seafood. 3. Kiwi Kiwi contains a lot of vitamin C

and calcium, which can regulate the stomach and intestines, improve symptoms such as gastrointestinal weakness, and long-term consumption of kiwifruit can enhance physical fitness and improve immunity. However, kiwifruit is a cold fruit and should not be eaten more. Strawberries contain more pectin, sugars and proteins, which are good for human health, but they are not suitable for diabetes.

Patient consumes. 4. Grapefruit Grapefruit is rich in nutrition, can help the stomach and intestines better digestion and absorption, and has a beauty effect, grapefruit is a cold fruit, not suitable for the elderly, young children and people with weak stomach. Bananas contain a lot of nutrients such as sugar and vitamins, which can replenish the body's energy and nutrients, and can also generally moisten the stool and help digestion.

What are some common fruits in winter?

There are abundant varieties of fruits in winter, such as apples, grapefruits, sugarcane, oranges, pears, dates, citrus, kumquats, star fruits, hawthorns, pineapples, passion fruits, etc.

1. Apples. Apple is a deciduous tree, the height of the plant is about 15 meters, the trunk is gray-brown, its flowering period is from April to June every spring, the flowers are white, the fruit is ripe in autumn and winter, the fruit is red, the flesh is yellow, with a fragrance.

2. Grapefruit. Pomelo is an evergreen tree, the leaves are oval, its flowering period is in the spring of each year, the flowers are white, the fruit grows and matures in autumn and winter, the body is larger, the peel is thicker, with aroma, and the grapefruit is more resistant to storage, and can be stored for three to four months without damage.

3. Sugarcane. Sugarcane is a herbaceous plant, its stem is thick and long, the plant height is in the range of three to six meters, the stem contains more juice, the sugar content is higher, and it is often used as a raw material for sugar production. When growing sugarcane, provide it with full sunlight to allow the plants to store more sugar.

4. Oranges. Originated in Southeast Asia. Orange trees are small trees. The fruit can be peeled and eaten fresh, and the pulp can be used as a spice or add-on to other foods. The flowering period is from April to May, and the fruiting period is from October to November.

5. Yacon.

It is native to the central highlands of the Andes Mountains of South America, from north-central Chile to Peru, Ecuador, and Bolivia. The root skin of yacon is thin and juicy, without residue, which can not only be peeled and eaten directly raw, but also can be used as a side dish for mature food.

6. Kiwi.

Harvested around the beginning of winter can be stored until February to April of the following year. China is the origin of kiwifruit, which was introduced to New Zealand in the early 20th century. The fruit is generally oval-shaped, greenish-brown in the early days, reddish-brown when ripe, the skin is covered with dense hairs, and the flesh is edible, with bright green flesh and rows of black or red seeds.

7. Hawthorn. Hawthorn is rich in vitamins and minerals, especially the lipidase enzyme contained in it, which promotes the digestion of fatty foods. In addition, hawthorn also contains a lot of flavonoids and organic acids, which have the effect of preventing cancer and lowering blood pressure.

Common fruits in winter are hawthorn, winter dates, apples, oranges, tangerines, and so on.

Common fruits in winter are hawthorn, winter dates, apples, pomegranates, sugar cane, oranges, oranges, green dates, grapefruit, papaya, star fruit, strawberries, cherries, cherries, guava, pears, bananas, passion fruit, etc. After entering the winter, the human body consumes more calories, and excessive consumption of calories will lead to accelerated metabolism of vitamins, so it is recommended to eat more fruits rich in vitamin B2 and vitamin C.

There are many seasonal fruits in winter, such as oranges, tangerines, bananas, apples, and pears.

Oranges: Sweet, sour, cool, with the effect of quenching thirst and appetizing Orange juice is also a good choice.

Banana: Sweet, cold, can clear heat and moisten the intestines, and promote gastrointestinal peristalsis.

Persimmon: Persimmon has a sweet and astringent taste and is cold. It contains one to two times more vitamins and sugars than ordinary fruits.

It can nourish the lungs and protect the stomach, clear the dry fire, and regular consumption can replenish deficiency, relieve cough, benefit the intestines, and remove heat. Eating persimmons on an empty stomach is prone to gastric persimmon stones, so it is best to eat them after meals and try to eat as little persimmon skin as possible.

Winter dates. High in calories, a few dates are equal to a bowl of rice, high sugar content, 100g has 24g of sugar* (about 8), the king of VC, 6 times the content of VC lemons.

Winter dates. Many people don't know that fresh dates actually have much higher vitamin C in fruits than other fruits, and the GI value of winter dates is not high, so they are also more suitable for diabetics.

Hawthorn. Hawthorn is also high in vitamin C and contains flavonoids with strong antioxidant power. Not only that, but the rich pectin it contains is also good for our gut health.

When eating hawthorn, we must pay attention to the fact that there is more tannin in immature hawthorn, and eating too much can easily cause bloating and abdominal pain. For some friends with gastritis and stomach ulcers, hawthorn must be tasted.

Citrus (tangerines, oranges, lemons, grapefruits).

The biggest feature of citrus fruits is that they have a relatively high content of carotenoids, although the content of vitamin C is not the highest among all fruits, the content is probably about the same.

For some people who are controlling sugar**, among citrus fruits, I recommend everyone to eat grapefruit. Compared with oranges, mandarins, etc., grapefruit will have lower sugar and calories. Of course, lemons are also very low in sugar, and in autumn and winter, you can also buy some lemons to soak in water.

Can you eat out-of-season fruits in winter?

In addition to the above-mentioned seasonal fruits, I will also eat some non-seasonal fruits in winter.

There are many varieties of fruits that ripen in winter, and the ten common ones are winter dates, pomegranates, oranges, papayas, water chestnuts, black grapes, sugar cane, frozen pears, kiwifruit, hawthorn, etc. Some of them are rich in vitamins, and some are rich in large amounts of human body.

Apples, pears, persimmons. Grapefruit, sugar cane, bananas, oranges.

Cantaloupe: Relieve the heat.

The Compendium of Materia Medica records that melon has the effect of "quenching thirst, removing heat irritation, facilitating urination, passing through three focal balls and congesting qi, and curing mouth and nose sores". After the beginning of autumn, watermelon gradually faded out of people's field of vision, and cantaloupe provoked the "master melon fruit" beam.

Cantaloupe has the effect of cooling off the heat, removing heat and quenching thirst, and is a good product for relieving the heat in autumn.

Jujube: Nourish blood and calm the nerves.

Jujube is sweet and warm, and it is a good product for nourishing the blood and calming the nerves. Fresh jujube is rich in vitamin C, and it is said that "three jujubes a day, people will not get old". Steamed dates are easier to digest and are very suitable for people with weak spleen and stomach.

In addition, soak the red dates in water to drink, or use 5 red dates and a little wolfberry to wash and soak in water to drink, which can replenish qi and calm the nerves.

Pomegranate: Hydrates.

Pomegranate is rich in minerals, anthocyanins and pomegranate polyphenols, two major antioxidants, as well as vitamin C, linolenic acid and folic acid, which can quickly replenish moisture to our skin.

Apples: prevent cardiovascular and cerebrovascular diseases.

Apples have a sweet and cool taste, and have the effects of tonifying spleen, nourishing stomach yin, quenching thirst, moistening the lungs and pleasing the heart, and are known as the health protector of cardiovascular disease. Apples are rich in vitamin C, vitamin E, polyphenols and flavonoids, which are natural antioxidants and are especially effective in preventing cardiovascular and cerebrovascular diseases.

Blueberries, kiwis, cherries, apple trees, pear trees are all OK.

Precautions for planting fruit trees in winter.

1. Tidy up the root system.

After the fruit trees are dug out of the nursery ground, the root system has been damaged, and it is necessary to tidy up the area of the injured area. Use scissors to remove part of the taproot, and the large lateral roots are cut flat from the injured area, do not cut obliquely, the wound is easy to recover.

2. Tidy up the branches and leaves.

After the root system is dug up, it can not absorb enough water from the soil for the evaporation of the aboveground branches and leaves, and 2 3 branches and leaves are cut off to reduce the amount of transpiration, thereby improving the survival rate.

3. Plant at the right time.

Spring planting should be carried out after the soil thaws and before the seedlings germinate, and planting too early or late is not conducive to the survival of seedlings.

4. Select high-quality seedlings.

The quality of seedlings is one of the important factors affecting the survival rate of colonization, and seedlings with high technical standards should be selected as much as possible, such as no diseases and pests, strong growth, developed root system, and stubby internodes.

5. Colonization technology.

First, we should apply plantar fertilizer, second, we should soak the roots in nutrient solution, and third, we should remove the film at the grafting joint. Fourth, we should lay out the root system, fifth, we should pay attention to the grafting interface, and sixth, we should cover the tree disk.

6. Cover with mulch.

After planting, the surrounding rake is made into a shallow pot shape with the planting seedlings as the center, and covered with 80 100 square plastic film. It can effectively increase ground temperature, resist drought and protect moisture, and promote early bud growth.

7. Post-planting management.

In accordance with the management principle of "promotion and control", the newly planted seedlings should be irrigated in time according to the growth status of fruit trees and soil moisture, and the water-soluble fertilizer of Bika should be applied in a timely manner, and the pest control and other work at the seedling stage should also be paid attention to. Create a good environmental condition for seedlings to grow as much as possible.