Shopee skin is a standing ingredient, whether it is a soup or a cold dish, can it be delicious?

Nowadays, the outside of the home shrimp skin is a must-have food, whether it is stewed soup or mixed with cold dishes, like to sprinkle a little shrimp skin to enhance the taste of the whole dish. And the shrimp skin is rich in protein and calcium, and the shrimp melanin is also a nutrient that only the shrimp skin will have, this nutrient is particularly good for the body, and the whole family is suitable for men, women and children.

Shrimp skin, in fact, is a kind of hairy shrimp, it is very small, grows slowly, and there is very little meat inside, but the production is more and more, and the nutrition is high, so everyone will take it with the shrimp head, which is what everyone talks about. When we buy shrimp skin, we will find that shrimp skin is milky white and bright red, wet and dry, how to choose? It's relatively simple, and you can easily buy good shrimp skin by looking at these "4 points".

There are two kinds of shrimp skin, red and white, pure white shrimp skin is basically made of Bohai hairy shrimp, this kind of shrimp skin has less collagen peptide components, so the color is mostly white or transparent. The yellow shrimp skin is mostly made from the South China Sea, which is larger and has higher collagen peptides. However, the calcium content of white shrimp skin is a little higher than that of red shrimp skin, so in terms of nutritional content, white shrimp skin and red shrimp skin are comparable.

In the case of careful selection, remember that whether it is white shrimp or red shrimp skin, do not choose super white or too red, it is best to choose the kind with a little transparent color. Since the shrimp skin will gradually become fully transparent after drying, if the color is super white or too red, there is no doubt that additives will be added to it.

Shrimp skin is divided into two kinds of raw shrimp skin and cooked shrimp skin due to the difference in processing technology, raw shrimp skin is directly dried after fishing, this kind of shrimp skin can be dried up and down to ninety percent, and the whole process does not put salt, also called salt-free shrimp skin. This kind of shrimp skin is not easy to bend after drying, and it is generally thin and straight, which is easier to store.

Cooked shrimp skin is directly cooked and then dried by putting salt in seawater, this kind of shrimp skin is steamed, so the shrimp skin will be bent, with a certain amount of salt, the environmental humidity will be higher, this kind of shrimp skin is not easy to store, the business in the case of better storage, will add some additives.

Therefore, when choosing shrimp skin, choose a dry raw shrimp skin, which is easier to store, and the nutrients are larger than that of cooked shrimp skin with high humidity. This can be distinguished from the structure of the shrimp husk and the humidity of the environment.

When you choose shrimp skin, you can generally taste one or two directly, you can taste the saltiness of shrimp skin, and don't buy too salty shrimp skin. This kind of estimation is that in order to increase the warranty time, the merchant adds excessive salt during drying.

I think it's more delicious, its nutritional value is quite high, and it's better to make soup or cold dishes, and the nutrition will not be lost.

Yes, no matter how he does it, he has a certain fragrance, which can be fried with green vegetables, nutritionally matched with richer vitamins and proteins, and can also be served cold with vinaigrette.

Shopee skin is a standing ingredient, whether it is soup or cold salad is very delicious, shrimp skin is rich in protein and calcium content, so usually make dumplings, porridge, soup, or cold vegetables, add a part to season and improve freshness, and at the same time can also supplement calcium for children can be described as killing two birds with one stone.

Shopee skin is very calcium-replenishing, but it is usually added as an ingredient in soups. A small amount of Shopee is very low in calcium, so you might as well try using Shopee as the protagonist. The following is a complete list of cold salad methods of shrimp skin that I have organized, I hope it will help you!

Ingredients: Ingredients80 grams of shrimp skin.

Excipients

Flaxseed oil to taste.

30 grams of red bell pepper to taste.

2. Vitex 14 grams.

8 grams of old ginger. 6 grams of green onions.

5 grams of garlic. Cooking wine to taste.

White vinegar to taste. Step 1

1.Prepare the ingredients: shrimp skin, red bell pepper, two wattle strips, ginger, green onion, garlic, flaxseed oil.

2.Soak the shrimp skin in water.

3.Wash the red bell pepper and the two wattle strips and cut them into cubes, shred the ginger, and chop the green onions and garlic.

4.Add an appropriate amount of salt to the seasoning in the previous step.

5.Grasp well and marinate for a moment.

6.After soaking, wash the shrimp skin and drain the water.

7.Mix the shrimp skin with the seasoning.

8.Add an appropriate amount of flaxseed oil, cooking wine, white vinegar, and stir well.

9.Super calcium-supplementing shrimp skin is ready.

Seaweed shrimp skin soup.

Ingredients: seaweed, shrimp skin, green onion, ginger, salt, oil, balsamic vinegar, sesame oil.

Method:1Tear the seaweed, cut the green onion, mince the ginger, and put the shrimp skin into clean water.

2.Add an appropriate amount of oil to the pot, and when the oil is hot, stir-fry the prepared minced green onion and ginger until fragrant.

3.Then add the shrimp skin and stir-fry until fragrant, adding an appropriate amount of water.

4.Once the heat is boiling, add the prepared seaweed slices and chopped green onion and stir well.

5.After adding an appropriate amount of salt, balsamic vinegar and sesame oil to taste, it is ready to eat.

How to make Shopee.

1.Processing method of raw shrimp skin.

The whole fresh shrimp, first cleaned, then drained and placed on the mat, to prevent in a sunny and ventilated position, when the shrimp is dried to forty, you need to turn it until the shrimp are all dried, do not choose cloudy days or too high temperature when the choice is unknown, otherwise the shrimp will be more likely to stink.

2.Processing method of cooked shrimp skin.

Fresh shrimp need to be sorted and washed in clean water, then removed and drained. Add an appropriate amount of water and salt to the pot and stir well, bring to a boil over high heat, and then put the prepared shrimp into the pot and boil over high heat. When the water in the pot is turbid, you need to change the water and continue to boil.

Then take out and drain the water, after cooling, put it on the mat, and dry it in a sunny and ventilated location in dry weather. Pay attention not to stir while drying, until all the shrimp have been dried, at this time you also need to sieve the shrimp skin, because there will be residue in the drying process, and then you can put it in a moisture-proof bag and store it in a cool and dry location.

To make shrimp skin soup, be sure to clean the shrimp skin, it is best to soak the shrimp skin for half an hour first, so that it is easier to clean. If you don't like the taste of shrimp skin, you can prepare some shredded ginger and minced garlic, stir-fry the shredded ginger and garlic first, and then add the shrimp skin and stir-fry to remove the flavor. When making shrimp skin soup, be sure to cook it over high heat, cook for a few more minutes, and wait until the shrimp skin soup turns milky white and tastes good.

A step-by-step tutorial on how to make shrimp skin soup.

1. Pumpkin and shrimp skin soup.

There are many steps to make shrimp skin soup, and shrimp skin can be combined with a variety of ingredients to make soup. Using pumpkin and shrimp skin is one of the most classic ways to go with it. First, remove the pulp from the inside of the pumpkin and cut the pumpkin into pieces.

Then put the pumpkin in the oil pan and stir-fry. Add an appropriate amount of water, bring it to a boil over high heat, and when the pumpkin is cooked, add the salt, chopped green onion and shrimp skin.

2. Sliced pork and shrimp skin soup.

Wash the shrimp skin soup in clean water, then take it out and put it in a sieve to drain. Wash the pork and cut it into thin slices. Add an appropriate amount of cooking oil to the pot, add the meat slices, stir-fry a few times, and wait until the pork slices change color, then put the shrimp skin in and stir-fry.

After two minutes, add rice wine and salt, then add an appropriate amount of water, and wait until the soup turns milky white, and then it can be taken out of the pot.

3. Seaweed shrimp skin soup.

Soak the seaweed in clean water, then take it out and wash it. Soak the shrimp skin in cold water and wash it. Start by adding plenty of water to the pot and bring to a boil.

Then put the seaweed in boiling water and boil, after a few boils, add the shrimp skin, then beat the eggs into it, and finally, add some baby greens and an appropriate amount of salt.

You can make shrimp skin egg soup, the specific method is as follows:

1. Raw materials: 1 egg, appropriate amount of shrimp skin, cornstarch, sesame oil, cooking wine, monosodium glutamate, and salt.

2. Wash the shrimp skin and put it in a soup pot, add an appropriate amount of water to boil, add a little cooking wine, cook for about 8-10 minutes, add salt and cornstarch water to the soup.

3. Beat the eggs into a paste, pour them into the soup, boil the pot, and pour in sesame oil and essence when serving the soup.

Nutrition of seaweed soup with shrimp skin.

Sealing seaweed soup is a home-cooked soup that people love, but drinking seaweed soup can cure diseases, which may surprise many people. Li Shizhen pointed out in the book "Compendium of Materia Medica" that laver is mainly used to treat "hot gas and throat", and laver is sweet and cold, which can clear heat, replenish the stomach and improve edema. The polysaccharides contained in laver have significantly enhanced cellular immunity and humoral immunity, and can improve the body's immunity.

Boiling soup with seaweed not only helps reduce fever, but also relieves a sore throat.

Nutrition of seaweed].

The most prominent advantage of seaweed is that it is rich in unusually soft crude fiber, with grams of crude fiber per 100 grams of dried product. Crude fiber is the dutiful "scavenger" in the human intestines, and the crude fiber material of seaweed is difficult to digest by the human gastrointestinal tract, which can increase intestinal peristalsis after eating.

Nutrition of shrimp skin].

Shopee is rich in protein and minerals, especially the content of calcium is extremely rich, known as "calcium store", is the best way to supplement calcium for calcium deficiency Shopee skin is rich in magnesium, which can protect the cardiovascular system well and has a certain effect on preventing arteriosclerosis, hypertension and myocardial infarction.

Shopee also has a calming effect, and is often used for neurasthenia, autonomic dysfunction and other diseases. The elderly often eat shrimp skin, which can prevent osteoporosis caused by calcium deficiency; Putting some shrimp skin in the meals of the elderly is good for increasing appetite and enhancing physical fitness.

Shrimp skin mixed with chili, shrimp skin stewed egg, shrimp skin winter melon soup, shrimp skin spinach, shrimp skin stir-fried chrysanthemum, etc. Mix shrimp skin with chili pepper: wash and chop the chili pepper, split the middle of the chili, then mince it, stir the sesame oil, sugar and light soy sauce evenly, add the chopped chili pepper grains and shrimp skin, and stir well.

Stir-fried chrysanthemum with shrimp skin: Put the shrimp skin in the pot and stir-fry for a while, then add chrysanthemum and stir-fry for a while, add minced garlic, refined salt and monosodium glutamate to taste, stir-fry evenly and turn off the heat. <

Shopee skin can be made into shrimp skin mixed with chili, shrimp skin stewed egg, shrimp skin winter melon soup, shrimp skin fried chrysanthemum, etc.

1. Mix shrimp skin with chili pepper: wash and chop the chili pepper, split the middle of the chili pepper, then mince it, stir the sesame oil, sugar and light soy sauce evenly, put in the chopped chili pepper grains and shrimp skin, and stir it evenly.

2. Stewed eggs with shrimp skin: Beat the eggs, add a small amount of salt, stir and mix, pour in 300ml of warm water of about 40 degrees and stir and mix again, filter the egg liquid into a glass stew pot with a sieve, add an appropriate amount of water to the pot, put it in the stew cup, choose to cook quickly, boil the water, sprinkle the shrimp skin after the stewed egg solidifies, simmer again for 15 minutes, pour in an appropriate amount of olive oil and light soy sauce before leaving the pot, and sprinkle with chopped green onions.

3. Shrimp skin winter melon soup: wash the winter melon, peel and slice, rinse the shrimp skin with water, then control the dryness and set aside, cut the ginger into shreds, chop the green onion, put a little oil in the pot, put the ginger shreds and stir-fry until fragrant, then put the shrimp skin, fry until it changes color, put the winter melon together and stir-fry, mix it with an appropriate amount of water, boil, turn off the heat after the winter melon is boiled until it is soft and ripe, add a small amount of salt and chicken powder, pour sesame oil before getting out of the pot, and sprinkle with chopped green onions.

4. Spinach with shrimp skin: Pick off the old leaves and roots of spinach, soak them in rice water for a while, rinse them with water and drain them for later use, soak them in water for a while, drain the shrimp skin for later use, remove the garlic coat from the garlic, wash them, chop them, put the pot on the fire, pour in an appropriate amount of vegetable oil and heat them after they are hot, put the crushed garlic into the pot and fry until fragrant, put in the shrimp skin and stir-fry, after the shrimp skin is fragrant, put in the spinach, stir-fry over high heat, add the appropriate amount of salt and chicken essence, and stir-fry evenly.

5. Stir-fry chrysanthemum with shrimp skin: Put the shrimp skin in the pot and stir-fry for a while, then add chrysanthemum and stir-fry for a while, add minced garlic, refined salt and monosodium glutamate to taste, stir-fry evenly and turn off the heat.

The protein content of shrimp skin per 100 grams is much higher than that of large yellow croaker, yellow silk, prawns, hairtail, pomfret and other aquatic products and meat products such as beef, pork and chicken. So how does Shopee cook? The following is the information I have compiled for you about how to cook Shopee, I hope it will be helpful to you.

Shopee cooking method 1: Stir-fry shrimp skin with spinach

Ingredients: shrimp skin, spinach, oil, minced garlic, vinegar.

Recipe preparation. 1. Soak the shrimp skin in water to remove the salt.

2. Put oil in a pot, add minced garlic and stir-fry until fragrant.

3. Add the shrimp skin.

4. Add spinach and add some vinegar to cook in the pot.

5. The spinach is fried until soft, and no salt is put in it, because the shrimp skin is salty.

Shopee skin cooking method 2: shrimp skin leeks and shredded potatoes

Ingredients: potatoes, leeks, shrimp skin.

Recipe preparation. 1. Shred the potatoes, soak them in water for about half an hour, cook them in boiling water, overcool them, don't cook them for a long time, cut the leeks into sections, and cut the ginger into rice.

2. Put the ginger shrimp skin in a cold pot, fry until it turns golden brown, add shredded potatoes, salt to taste, and finally add leeks.

Shopee skin cooking method 3: Stir-fried pumpkin with shrimp skin

Ingredients: pumpkin, shrimp skin.

Recipe preparation. 1. Cut the pumpkin and set aside.

2. Shopee. 3. Stir-fry the pumpkin.

4. Add the shrimp skin.

5. Add water. 6. Remove from the pan.

Shopee cooking method 4: shrimp skin noodle soup

Ingredients: 20g shrimp skin, 2 coriander, a handful of thin noodles, appropriate amount of vegetables, a little salt, and a chai egg.

Recipe preparation. 1. Heat the oil, put in the shrimp skin and stir-fry, the oil should not be too hot, otherwise the shrimp skin is easy to paste.

2. Pour in the boiling water that has just been boiled, be sure to use boiling water, otherwise the soup will not be white.

3. Put in the fine noodles and be sure to twist them, otherwise they will become lumps.

4. Go down to the greens, I don't have greens at home, and I use baby cabbage leaves.

5. Knock in the chai eggs, I don't like flying eggs, I knock the eggs into it, and then when it is almost cooked, break it, so that the noodle soup is thicker and the egg flowers are more fragrant.

6. When it is almost ripe, add coriander. A pinch of salt, given to small children can also be left without salt, because shrimp skin itself contains salt.

7. Finished product.