How to make delicious sea cucumber pork feet?

Seafood has a rich variety of protein and other trace elements that the body needs. Pork knuckles are not only delicious, but eating more pig trotters also has the effect of beauty and skin care. Pork knuckles and seafood are put together to make a dish, of course, the nutrients are delicious, and the body and mind are healthy.

Haisan is one of many seafoods, and after some necessary processes, Haisan and pig's feet can be.

Make delicious pork knuckles with sea san and teach everyone the specific method.

materialmaterial

500 grams of pork feet, 200 grams of soaked sea cucumber, 25 grams of mung bean sprouts, 10 grams of green onions, 10 grams of ginger slices, 10 grams of rice wine, 3 grams of salt, 1 gram of chicken essence, 1 gram of white pepper, 1000 grams of white soup, 5 grams of sesame oil, 2 grams of cloves and peppers, 5 grams of star anise, 5 grams of cinnamon powder, and 8 grams of Poria cocos.

Practice

1. The sea is clean. The pig's feet are cleaned, cut from the middle of the bone seam, and then cut into pieces from the bone joints, put them in a pot of boiling water and blanch them thoroughly. Cloves and peppers, star anise, cinnamon powder, and tangerine peel are put into the bottom of the clear soup pot and boiled, and boiled for 10 minutes.

Add green onions, ginger slices, rice wine, and pork knuckles to a boil and simmer until soft.

2. Pick out the green onion segments and ginger slices. Add mung bean sprouts and salt to a boil and simmer slightly.

3. Put in Haisan and boil, stew until Haisan is soft and glutinous, add chicken essence and white pepper, put it in a soup bowl, and pour in sesame oil.

Characteristic. The color is light, the taste is soft and glutinous, the juice is mellow, and the nutrients are nourishing and healthy.

role

Pork knuckles contain a collagen powder, which is the main ingredient that makes up the tendons and tendons of the body, and is a key ingredient in the production of bone architecture. When the body collagen powder is insufficient, it will cause the atrophy and elasticity of the human organs of the elderly, and cause the body to decline. Soybeans contain a variety of protein, calcium, iron, etc.

Sea cucumber is rich and colorful in nutrition, is a nourishing and healthy product, beneficial to essence, tonifying kidney yang, moistening the intestines and laxative. This dish can aphrodisiac and tonify the kidneys, moisten the tendons and spleen, benefit the kidneys and fill the marrow, and have the best dietary effect on people with deficiency of essence, qi and blood, weakness of limbs, backache and weak legs, poor appetite, kidney deficiency and erectile dysfunction.

Tips for action

After the cloves and other condiments are put into the pot, boil over high heat, fry over low heat, and remove the residue. The pig's feet must be scraped off the skin of the vegetable oil, otherwise it will smell strong after the dish is cooked. Simmer over low heat.

Pork paw with sea cucumber is a very nutritious dish. In the process of production. The sea cucumber should be cleaned first, the pig's trotters should be cut into small pieces, and then stewed together.

First, clean the sea cucumber, then put it in the pot with the pig's trotters, and then add the spices of the stew and simmer it for two hours.

First of all, clean the pig's trotters and sea cucumbers, then put them in a pot to stew together, and you can eat them after half an hour.

Material:

Sea cucumber, pig's trotters, green onions, ginger, garlic, onions, star anise, red dates, wolfberries, dark soy sauce, soy sauce, cooking wine, rock sugar, salt, shallots, etc.

Steps:

1.Wash the trotters, blanch them and set aside.

2.Pull the cylinder salt sea cucumber to clean and soak.

3.Green onions, ginger, garlic, onions, star anise, red dates, wolfberries, wash and set aside. (It is best to put some tangerine peel if you have tangerine peel).

4.Pour all the above ingredients into the casserole, add boiling water, dark soy sauce, soy sauce, cooking wine, a little salt, burn over high heat, turn to medium heat, the whole process is about 1 hour (you can use chopsticks to insert pig's trotters to see the maturity).

5.Wait for the pig's trotters to burn to suit you'taste, at the same time, when there is only a small amount of soup left in the pot, pour in rock sugar, turn to low heat to reduce the juice for a few minutes, then turn off the heat and remove from the pot for a few minutes, sprinkle some green onions.

The efficacy and role of pig trotters

1. Beauty and anti-aging

The collagen in pig trotters can be converted into gelatin during cooking, and it can combine a lot of water, so as to effectively improve the physiological function of the body and the water storage function of tissue cells, prevent premature wrinkles, and delay aging.

2. Promote growth

Pig's trotters are often tired of limbs, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic encephalopathy patients have a certain auxiliary effect, it also helps adolescent growth and development and slows down the speed of osteoporosis in middle-aged and elderly women.

3. Improve coronary heart disease

Pig trotters are rich in collagen, which can promote fur growth, pre-treat progressive muscular dystrophy, improve coronary heart disease and cerebrovascular disease, and have certain curative effects on gastrointestinal bleeding and hydrovascular shock.

How to eat pig's trotters

1. There are many pig hairs, you can use rosin, burn the rosin first while it is hot, splash it on the pig hair, wait for the rosin to cool, remove it, and the pig hair will also be taken off.

2. Wash the pig's trotters, boil them in boiling water until the skin is swollen, and then take them out and pluck the hair with finger pliers, which saves labor and time.

3. Before making, check whether the purchased pig's trotters have local ulceration to prevent the spread of foot-and-mouth disease to eaters, and then pluck or scrape the hair, chop or chop into large bones, and mix the ingredients into the pot with the meat and broken bones.

4. Pig's trotters can also be made into hoof-wrapping, boiled and sliced cold dressing. The method is to remove the hair and shave the fresh pig's trotters, cut open and remove the inner bones, and marinate them with salt.

When ready to use, roll it into a round stick shape, wrap it in a clean cloth, wrap it tightly with a slender straw rope from end to end, put it in a pot and cook it, remove the rope and wrapping cloth, and cut it into pieces of hoof meat for cold dressing.

5. Don't waste the soup boiled with the skin of the pig's trotters in the end, you can cook noodles, which are delicious and rich in beneficial gelatin.

6. As a breastfeeding diet, less salt should be put and no monosodium glutamate should be put in.

The procedure is as follows:1.Wash the debris in the abdominal cavity of the sea cucumber with water (if a large sea cucumber is used, change the knife into strips).

2.Put in the broth (separately), 1 gram of refined salt, 10 grams of cooking wine, and bring to a boil.

3.Boil the sea cucumber thoroughly, remove and wash, and arrange it face down in a flat plate.

4.Wash the green onion and cut it into 4 cm long pieces, and cut it into four cloves.

5.Put oil in a frying spoon, heat over high heat, add green onion strips, fry until dark golden brown, and pour into the bowl when fragrant.

6.Add the broth, ginger juice and cooking wine in a stir-fry spoon and bring to a boil.

7.Skim off the foam, add refined salt, sugar, soy sauce and monosodium glutamate, and adjust the color and taste.

8.After pushing in the sea cucumber, Brother Yunzhi boiled, moved to a slight fire and simmered for three or four minutes, and then moved to the heat to collect the juice.

9.Shake the spoon, thicken with water starch, pour in the green onion strips and scallion oil, turn the spoon into a large spoon, and neatly slip into a flat plate.

Cuisine and efficacy: Lu cuisine to replenish deficiency and nourish the body, recipes, postpartum conditioning recipes, malnutrition recipes, postoperative recipes, recipes, craft: Grilled sea cucumber production materials:

Ingredients: 1000 grams of sea cucumber (immersed) Accessories: 200 grams of pork knuckle, 200 grams of chicken wings Seasoning:

150 grams of green onion, 30 grams of sugar, 5 grams of ginger, 8 grams of starch (corn), 2 grams of monosodium glutamate, yellow.

Cooking steps:0Cuisine and efficacy: Lu cuisine Deficiency and health nutrition recipes Postpartum conditioning recipes Malnutrition recipes Postoperative shirts and recipes Process: Ingredients for picking sea cucumbers:

Ingredients: 1000 grams of sea cucumber (soaked in water).

Excipients: 200 grams of pork knuckle, 200 grams of chicken wings.

Seasoning: 150 grams of green onion, 30 grams of sugar, 5 grams of ginger, 8 grams of starch (corn), 2 grams of monosodium glutamate, 75 grams of rice wine, 100 grams of lard (refined), 75 grams of soy sauce.

Characteristics of grilled sea cucumbers:

This dish is russet in color, the texture of sea cucumber is soft and smooth, fragrant and mellow, and rich in nutrition. How to grill sea cucumbers:

1.Cut each sea cucumber in half (along the length of the sea cucumber), blanch it with boiling water, and then wrap it in a clean gauze cloth 30 cm square and tie it well.

2.Cut the pork into large slices.

3.Chop the chicken wings into sections.

4.Cut the green onion into 5 cm long pieces.

5.Put lard (1 gram) in a frying spoon, cook over medium heat until 50% hot, add sugar and fry until red, then add pork and chicken wings and fry for about 3 minutes, add the clear soup (750 grams), soy sauce (40 grams), green onion (25 grams), turmeric and rice wine (50 grams).

6.After boiling, skim off the foam and pour it into the washed clay pot, and put the sea cucumber bun into the clay pot as well.

7.Put the casserole pot on medium heat and bring to a boil, then move to a slight heat, simmer for 1 hour, and set aside.

8.Put lard (25g) in a frying spoon, cook over medium heat until five hot, add green onions, stir-fry until yellow, add meat broth (50g) and bring to a boil, and put it on a plate.

9.Remove the sea cucumber bun from the clay pot, remove the gauze, and place the sea cucumber on top of the green onion on the plate.

10.Put the consommé (200g) and soy sauce (35g) into a sauté pan, bring to a boil, skim off the foam.

11.Thicken with wet starch, then add rice wine (25 grams), lard (25 grams), monosodium glutamate, stir well, and pour it on top of the sea cucumber in the plate. Food is a restraint.

Sea cucumber (immersion): sea cucumber vinegar; It should not be taken with licorice.

Pork knuckle: Pork should not be eaten with black plum, licorice, crucian carp, shrimp, pigeon meat, snails, almonds, donkey meat, lamb liver, coriander, soft-shelled turtle, water chestnut, buckwheat, quail meat, and beef. It is not advisable to drink a lot of tea after eating pork.

Ingredients: 500 grams of pig's trotters, 200 grams of sea cucumber, 25 grams of soybean sprouts, 10 grams of green onions, 10 grams of ginger, 10 grams of cooking wine, 3 grams of refined salt, 1 gram of monosodium glutamate, grams of pepper, 1000 grams of clear soup, 5 grams of sesame oil, 2 grams of cloves and peppercorns, 5 grams of star anise, 5 grams of cinnamon, and 8 grams of tangerine peel.

Method 1: Sea cucumber is cleaned. The pig's trotters are cleaned, split from the middle along the bone seam, and then cut into pieces from the joints, and blanched in a pot of boiling water to remove thoroughly. Cloves, Sichuan pepper, star anise, cinnamon, and tangerine peel are put into a clear soup pot and boiled, boiled for about 10 minutes, and removed without use.

Add green onions, ginger slices, cooking wine, and pig's trotters to a boil, and stew until cooked.

2. Pick out the green onion segments and ginger slices. Add soybean sprouts, salt and bring to a boil and simmer slightly.

3. Boil the sea cucumber, stew until the sea cucumber is soft and glutinous, add monosodium glutamate and pepper, put it into the soup bowl, and pour in sesame oil.

If you like to eat, it is recommended that you pay attention to the channels on Weibo that make food, and if there is anything delicious, it will be posted on it, just follow it.

Material:6 small plum ginseng, 10 cabbage sum, 750 grams of soup, 50 grams of ginger, 20 grams of green onion knots, 1 2 teaspoons salt, 1 2 teaspoons dark soy sauce, 1 teaspoon oyster sauce, 1 4 teaspoons sugar, 1 3 teaspoons monosodium glutamate, 80 grams of cooking wine, 2 teaspoons water starch.

Method. 1. Blanch plum ginseng;

2. Stir-fry ginger and shallots, add sea cucumber, cook wine, and add soup, salt and other seasonings;

3. Bring to a boil over high heat, turn to low heat and simmer until flavorful, shovel out the sea cucumber and put it on a plate, wrap the cabbage sum around the edge, and pour the original juice on the sea cucumber noodles.

Pork trotters and sea cucumber soup.

Ingredients: Prepare a pig's trotter, 200g of sea cucumber, 70g of soybean sprouts, 20g of green onion, ginger slices, and cooking wine.

Seasoning: salt, chicken essence, sugar, rice vinegar, monosodium glutamate, white pepper, appropriate amount of sesame oil, 3 bay leaves.

Method:1Clean the pig's trotters, cut them into pieces along the bone seams, process the sea cucumbers, cut them into long strips, and wash the soybean sprouts.

2.Add hot water to the pot on the fire and bring to a boil, blanch the soybean sprouts and remove them. When the water boils again, put in the pork knuckle pieces, add cooking wine, blanch thoroughly, remove and rinse well.

3.Put the edible oil into the pot and heat it, add the cooking oil, add the green onion, ginger slices, and bay leaves to fry the fragrance, add hot water to boil, pour it into the casserole, put in the pig's trotters, add cooking wine to boil, remove the foam, boil the pig's trotters over low heat, add sea cucumbers, soybean sprouts, add sugar, rice vinegar, refined salt, chicken essence, boil the pig's trotters and sea cucumbers are soft and rotten, remove the green onions, ginger slices and bay leaves, add sesame oil, white pepper, monosodium glutamate, and get out of the pot.