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1. Wash the pig's trotters and cut them along the bone, chop them into sections, boil them in boiling water, remove them and rinse them with warm water.
2. Soak the kelp in water, wash and drain, and then cut it into long strips; Cut the green onion into sections; Ginger slices.
3. Pour an appropriate amount of water into the pot, add pork knuckles, spices, green onions, ginger slices, and a little cooking wine.
4. After the fire boils, turn to low heat and cook for about 20 minutes, then put in the kelp.
5. Continue to simmer for a quarter of an hour, add salt, monosodium glutamate, and sesame oil to taste.
Tips: Dried kelp can also be steamed in a basket and then soaked in water.
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Pig's trotters (hind legs) 3 pounds.
Stewed pig's trotters with kelp.
1 piece of dried kelp (about 100 grams).
Green onions to taste. About 10 grams of rock sugar.
About 5 grams of grass fruit.
Sannai about 5 grams.
Cinnamon bark is about 6 grams.
Dried chili peppers to taste.
Ginger to taste. Red cardamom to taste.
Star anise to taste. Fennel to taste.
1. Burn the skin of the pig's trotters with a flame until it turns yellow and black, then brush it with a brush dipped in water to restore the white skin to a slight yellow. Chop the trotters into slightly larger pieces. These steps are processed in the market where the meat is processed by a specialized person.
Save yourself trouble. 2. Wash the chopped pig's trotters, blanch them with cooking wine, drain them and set aside.
3. Prepare various spices. 4. Put a small amount of oil in the pot, add rock sugar and fry until the sugar oil turns yellow and bubble, pour in the hoof flower and stir-fry a few times, add spices and ginger, stir-fry for three minutes, add a little light soy sauce, and stir well. 5. Stir-fry the colored hoof flowers into a large saucepan, add boiling water, the water should be a little more, and the hoof flowers are about 3 cm or so.
Simmer over medium-low heat for half an hour, then turn to low heat and continue to simmer for half an hour.
6Soak the kelp in advance, cut it into 2 cm wide slices, add it to the saucepan and simmer with the hoof flowers for 30 minutes. Add salt when adding kelp. 7When the soup becomes thick and the hoof flowers are soft and rotten, put out the hoof flowers and sprinkle with chopped green onions.
3. Add boiling water at one time. Don't put salt first, otherwise it won't be easy to stew, add salt when the meat is soft.
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Ingredients for stewed kelp with pork knuckles.
Pork knuckles, kelp, ginger, salt, green onions.
The preparation of stewed kelp with pork knuckles.
1. First blanch the pork knuckles in boiling water, add water and ginger in a casserole.
2. First simmer slowly over low heat, then over high heat, it is best to simmer over low heat, and then put kelp in the process of high heat.
3. Simmer until the pig's feet are soft and rotten, add a little salt and chopped green onions, and it will become a delicious pig's feet stewed kelp soup.
Tip: When we cook pork knuckle stewed kelp, it is best to choose a casserole, because the soup cooked in the casserole is lighter. But you can also use a pressure cooker without a casserole, and if you stew the pig's feet in a pressure cooker, the pig's feet will stew a little worse and have a softer taste.
And generally speaking, we can stew for about 40 minutes, of course, if you want to add more flavor, and the pork knuckle is a little more rotten, you can slowly simmer for about an hour.
The effect of stewed kelp with pork knuckles.
It is a home-cooked dish that we often eat, the above will introduce you to the practice of stewed kelp with pig's feet, you can find that the method is relatively simple and easy to learn, and the nutritional value is also excellent, first of all, the nutritional value of pig's feet is extremely rich, especially rich in a large amount of collagen, which can help us protect **, play a role in reducing the appearance of wrinkles, is one of the magic weapons for women's beauty, and pig's feet are rich in protein, as well as some nutrients necessary for the human body. Kelp is rich in zinc, which can promote the normal metabolism of **, reduce the keratinization of the sebaceous duct orifice of the hair follicle, help the smoothness of pores, and reduce the accumulation of keratin.
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Half a pig's knuckle.
1 piece of dried kelp.
Ginger 1/2 piece. 5 Sichuan peppercorns.
Half a green onion.
Salt to taste. 2 tablespoons cooking wine.
Pickled kohlrabi a.
Steps. 1. Put a piece of dried kelp and soak it in the pool. Soak for about an hour. Add a pinch of salt and wash away surface impurities.
2. Cut the kelp into pieces, put it in a pot, submerge the kelp with water, and cook for a few minutes.
3. Scoop up and set aside.
4. Remove the pig's trotters, wash them, and cut them into large pieces.
5. Boil a pot of water, add green onions, ginger slices, cooking wine, pig's trotters and boil for 5 minutes, skim off the foam.
6. Pick up and set aside.
7. Wash the surface of the kohlrabi and cut into thick pieces.
8. Reconnect half a pot of water, add pig's trotters, green onions, ginger slices, and peppercorns. Bring to a boil and simmer over medium-low heat for an hour and a half.
9. The pig's trotters have been stewed, but not too raked, at this time put a little salt, put in the kohlrabi, and simmer for half an hour.
10. Wow, the pig's trotters are soft and glutinous, without a little fishy smell, nutritious and nourishing!
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Ingredients: 500g of pig's trotters, 100g of dried kelp
Excipients: appropriate amount of salt, appropriate amount of green onion and ginger, appropriate amount of pepper, appropriate amount of Sichuan pepper.
Step 1: Prepare the ingredients.
Step 2: Soak the kelp in advance and wash it; Let the kelp knot be set aside, and the fresh pig's trotters are burned with firewood, washed and chopped for later use; Prepare an appropriate amount of ginger slices; A few peppercorns.
Step 3: Put cold water in the casserole; Wash the chopped pig's trotters and put them in the casserole; Add ginger slices, four or five peppercorns; Add a few drops of white vinegar and bring to a boil over high heat.
Step 4: Skim off the foam with a spoon.
Step 5: Cover and simmer for 1 hour.
Step 6: Wait for the pig's trotters to cook and the soup is milky white before putting in the kelp.
Step 7: Add kelp and simmer for 20 minutes.
Step 8: Add salt at the end; Pepper to taste.
Step 9: Finished product.
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Pork knuckle stewed kelp should be a soup that is often made at home, many people like to eat pork knuckle stewed kelp, so how to make pork knuckle stewed kelp delicious, what is the effect of pork knuckle stewed kelp.
How to make pork knuckle stewed kelp.
Ingredients: pork knuckles, kelp, pepper, peppercorns, white vinegar, salt.
1. Wash the pig's feet, cut them and blanch them for later use.
2. Wash the kelp and ginger, cut and set aside.
3. Put cold water in the casserole, boil the pig's feet, ginger slices, peppercorns and a few drops of white vinegar over high heat to remove the foam.
4. Then continue to cook for about 1-2 hours until the pig's feet are soft and rotten.
5. After that, add the kelp, turn to low heat and simmer for about 30 minutes until cooked.
6. Finally, add an appropriate amount of pepper, Sichuan pepper and edible seasoning.
What is the effect of stewed kelp with pork knuckles.
1. Lower blood sugar and blood pressure.
In the stewed kelp with pork knuckles, the kelp contains an appropriate amount of dietary fiber potassium alginate, and the dietary fiber potassium alginate can help regulate the balance of sodium and potassium in the human body, thereby reducing the body's absorption of sodium, and has a certain effect of lowering blood sugar and blood pressure.
2. Beauty and beauty.
Pork knuckle stewed kelp contains a certain amount of collagen and vitamins, which has a good antioxidant and skin beautifying effect.
3. Enhance immunity.
Pork knuckle stewed kelp contains a large amount of protein, fat, vitamins, collagen, calcium, iron, phosphorus and other nutrients, which can supplement the daily energy required by the human body, and the moderate consumption of the human body has a certain effect of improving the body's immunity.
Is it OK to eat pork knuckles with kelp.
OK. Pig's feet are sweet and flat, containing a lot of protein, fat, collagen, vitamins and calcium, iron, phosphorus and other nutrients, the nutritional value is higher, moderate consumption is conducive to human health, and kelp is sweet and cold, containing a large number of vitamins, protein, kelp polysaccharides, fat, carotene and calcium, phosphorus, iron and other nutrients, the nutrients and properties of the two foods are not compatible, so pig's feet and kelp can be eaten together.
What are the benefits of eating kelp.
1. Unsaturated fatty acids.
Kelp is rich in a large amount of unsaturated fatty acids, this substance will act with the blood circulation after being ingested by the human body, and enter the blood vessel wall to effectively decompose the cholesterol adhered to it, and play a role in cleaning the blood vessels.
2. Alginic acid.
Kelp contains alginic acid, a dietary fiber, which is a little acidic, which can promote the excretion of excess cholesterol in the blood, greatly reduce the viscosity of the blood, reduce the hardening of blood vessels, and naturally solve some common vascular problems.
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