What should I do if my baby is deficient in zinc and anemia?

Be sure to give the baby more fruit puree, and then you can give the baby more lean meat, you can eat some animal offal, you must give the baby to drink more oral liquid, and then you can exercise properly, you must have enough sleep, you can eat some spinach.

At this time, it is necessary to properly replenish the child's blood and zinc, and the health of the body's lesions can also make the child grow up healthily without any problems, because the child's growth will be affected and harmed.

Dietary therapy can help children supplement trace elements, such as pork liver, lean meat, fungus, deep-sea fish, and other foods.

You can give your baby some pork liver, you can also eat lean meat, you can also drink milk, you can also drink some oral liquid.

Nowadays, there are many children who are deficient in zinc, and parents are very anxious. Zinc deficiency in children often has three manifestations: anorexia, anorexia, and slow growth. Ecchyphany refers to what children like to eat that they can't eat, such as dirt, matchsticks, confetti, etc.; Anorexia is a poor appetite that does not want to eat, or eats less abundantly; Slow growth is manifested in developmental indicators such as weight, height, and head circumference, which are significantly behind those of children of the same age, and appear short.

Supplementation is the best way to go. It is convenient and effective, and it is not easy to be poisoned, even if you eat a little more, the body's regulatory system will reduce the absorption of the digestive tract or increase excretion to maintain balance. Young children need about 10 mg of zinc per day.

The zinc content per 100 grams of food is about: pork lean meat mg, pork liver 4 mg, chicken liver 5 mg, egg yolk mg, kelp mg, fish and shrimp 8 mg.

Medicats. If the zinc deficiency is severe or the above foods are lacking, drugs may have to be used. Commonly used drugs are zinc sulfate, zinc gluconate, and zinc yeast. Supplementation should be carried out under the guidance of a doctor.

Whether it is food or medicine, in order to achieve the desired effect, the following 4 skills should be mastered:

1. Pay attention to the seasonality of zinc supplementation. In summer, due to the high temperature, poor appetite and small amount of food, the amount of zinc taken by the child will inevitably decrease, and the zinc loss caused by a lot of sweating should be higher than that of the other three seasons.

2. Beware of drug interference. A number of drugs can interfere with the results of zinc supplementation. Such as:

Tetracycline can be combined with zinc to form complexes, and vitamin C can be combined with zinc to form insoluble complexes, similar drugs such as penicillamine and folic acid. These drugs should be avoided as much as possible with zinc supplementation.

3. Food should be fine. Leeks, bamboo shoots, oats and other crude fibers, bran sugar and grain germ contain phytates, and crude fiber and phytate can hinder the absorption of zinc, so the diet during zinc supplementation should be appropriately fine.

4. Don't forget to supplement calcium and iron. Supplementation with calcium and iron, two mineral elements, can promote the absorption and utilization of zinc to speed up the body's recovery, because the three elements have a synergistic effect.

The lack of zinc in the baby's body is usually caused by a large loss of zinc with body fluids, an unbalanced diet, or gastrointestinal damage such as vomiting and diarrhea, which affects the absorption of zinc. In mild zinc deficiency, zinc can be supplemented through dietary supplements; Severe zinc deficiency can be supplemented with medications.

1. Mild zinc deficiency: It can be manifested as stunted growth and development of the baby, slower than peers, and the baby can be appropriately given zinc-rich foods, such as seafood oysters, clams, shrimp skin, etc. There are also pork, beef, mutton, etc., as well as dairy products, including cheese, milk, yogurt, etc.;

2. Moderate to severe zinc deficiency: usually manifested as the baby's brain is sluggish, easy to get sick, pica, love to eat wall skin, soil, etc., it is recommended to choose zinc gluconate oral liquid, calcium, iron and zinc oral liquid and other supplements of zinc under the guidance of a doctor, but parents need to pay attention to avoid blindly giving the baby zinc supplementation oral liquid, which may lead to excessive zinc, stomach discomfort, nausea, vomiting and other symptoms.

In the daily diet, parents should cultivate the baby's eating habits of not being picky, not picky, not eating snacks, eating more fresh vegetables, and eating a balanced diet to ensure the intake of nutrients required by the human body. The baby's zinc deficiency will be faster through drug zinc supplementation, and dietary therapy can also be used as an auxiliary supplement. If both are done at the same time, the zinc supplementation will be faster.

Zinc deficiency in babies may lead to anorexia, pica, slow growth, easy to get sick and other symptoms, so when the baby is deficient in zinc, it is necessary to give a positive **. Generally, it can be supplemented by oral zinc supplementation drugs, such as zinc licorice tablets for children, zinc gluconate oral liquid, etc., but the specific dosage of the drug needs to follow the doctor's instructions. At the same time as taking zinc supplements, you also need to eat more foods rich in zinc in your diet, such as egg yolk, pork liver, shrimp meat, lean meat, etc.

If the baby has poor gastrointestinal digestion or has obvious symptoms of anorexia and picky eating, then while using zinc supplements, you can also use some Chinese patent medicines with spleen and stomach effects to improve gastrointestinal digestion and absorption, and also make the effect of zinc supplementation more excellent. The common drugs of this kind include children's spleen granules, mountain Portuguese spleen granules, etc.

1. Promote breastfeeding.

Breast milk contains zinc that promotes the growth and development of the baby, especially colostrum contains a large amount of zinc.

2. Moderate intake of zinc-rich foods is also the most effective way to supplement zinc.

For example, coarse, whole cereals are rich in zinc; Seafood is rich in zinc, and green vegetables are also rich in zinc.

3. Avoid over-processing.

Zinc is damaged by over-processing of food, so it is important to control the heat when cooking to reduce zinc loss.

4. Ensure food diversity.

When the content of iron, calcium, phosphorus, copper and other components in food is too high, the absorption and utilization rate of zinc will be reduced. Foods should be varied in the daily diet and a balanced diet should be achieved.

If you go to the hospital for examination and determine that your child is deficient in zinc, you can buy zinc supplements, not health products, and you must buy zinc supplements. Take as directed by a healthcare professional.

If the baby is deficient in zinc, if you go to the hospital for examination, you can ask the doctor to prescribe some zinc supplements.

Eat more dried fruits, lean meat, pork liver, shells, fish and shrimp, and oysters with shellfish are very high in zinc.

You can buy medicine online by yourself, but it is not recommended, it is too dangerous, it is better to go to the hospital to spend money on a physical examination, check what causes zinc deficiency, and prescribe the right medicine.

What should I do if my baby is deficient in zinc? Check for zinc deficiency and ask the doctor for advice, and appropriate zinc supplementation.

What parents should know about new babies, suggestions for zinc deficiency in babies.

Eat foods that are high in iron and eat plenty of fruits to promote iron absorption.

Rule 1: Pay attention to foods that are high in added iron.

In addition to breast milk or milk, babies also have eggs, vegetables, and meat in their diet, which of them contain more iron?

1.Let's take a look at vegetables first: leafy vegetables have a higher iron content, the highest of which is rape, reaching 100 grams per milligram; followed by camellia and amaranth; It is generally believed that spinach, which contains a lot of iron, contains only 100 grams of iron, which is less than half of that of rape.

2.Let's look at meat again: animal liver and blood iron content is the highest, 10 25 mg 100 g, about 10 times that of livestock poultry and fish (1 3 mg 100 g); The iron in eggs is mainly concentrated in the yolk part of the egg, and the content is similar to that of livestock and poultry meat.

3.The milk that babies eat every day has a relatively low iron content, only about 1 10 of livestock and poultry meat.

From this point of view, among the baby complementary foods, whether they are plant foods or animal foods, there are types with high iron content.

Rule 2: The effect of iron supplementation depends on how well it is absorbed.

1.If the absorption rate is low, even if the iron content in the food is high, the effect of iron supplementation will not be too good. Iron in food exists in two forms:

One is heme iron (also called porphyrin iron), which is easily absorbed; One is inorganic iron, which is not well absorbed.

2.The iron in animal liver, blood, livestock and poultry meat, fish and egg yolk mentioned above is heme iron, which is easy to absorb after eating it, and the iron supplement effect is very good.

3.Iron in vegetables and iron in milk are inorganic irons. Although the iron content of vegetables is not low, the baby can absorb less after eating, and the effect of iron supplementation is not very good.

Rule 3: Complementary food should be added in a timely and reasonable manner.

1.When the baby grows to 6 months, breast milk and milk can no longer fully meet the needs of physical growth and development, and complementary food must be added to the baby.

2.From the baby's 6 months, boiled egg yolks should be added, starting with 1 4 per day and gradually increasing to 4 until one boiled egg per day.

3.From the baby's 8 months old, add lean minced meat, liver puree, minced fish, and animal blood, which is also from less to more, and gradually increases.

4.Vegetables are essential food for babies after 6 months, and blanching leafy vegetables with boiling water can remove most of the oxalic acid, which is conducive to iron absorption.

Rule 4: Vitamin C is a good partner for iron.

While supplementing foods with high iron content, giving your baby more fruits rich in vitamin C is particularly beneficial for improving the absorption rate of iron, which can be increased several times.

Kiwifruit, fresh dates, citrus and other fruits are rich in vitamin C.

Rule 5: Be particular about cooking methods.

Some studies have found that iron in fermented foods is easier to absorb, so steamed buns, fat cakes, and bread are more suitable for babies than noodles, pancakes, and rice.

HGB: 99L G L -- is a little mild anemia, iron can be, in accordance with the above method, supplement food, iron 1 month is a course of treatment, so, 1 month is about the same.

First of all, the doctor examines it, follow the doctor's advice first, and supplement it directly in the case of relevant iron and zinc; The deficiency of the two will affect the baby's appetite and appetite, and even affect the growth and sexual development; Immunity can also be low.

The second is that it can be supplemented with food

Iron-rich foods are: pork liver, whole blood, lean meat, fungus, etc., you can supplement the baby with pork liver two or three times a month, lean meat can be supplemented every day, but the amount is not easy to exceed the amount between 25-50 grams, the baby's small palm is big; Also eat foods rich in vitamin C (which is conducive to promoting the digestion and absorption of iron); Lactoferrin supplementation (boosts immunity and promotes iron absorption).

Foods rich in zinc: shellfish and deep-sea fish; You can eat it 2-3 times a week.