How to supplement zinc and iron for babies? At what age does my baby need iron and zinc supplements?

If the baby is deficient in zinc and iron after laboratory tests for trace elements, you can supplement drugs such as zinc gluconate and organic ferrous gluconate**. If the baby's zinc and iron deficiency is not serious, it is a slight deficiency, which can be supplemented by food, you can eat more fresh fruits, vegetables, lean meat, eggs, as well as animal liver, animal blood, fish and shrimp, etc., through food supplementation There is nothing ***, and the effect is better.

Generally, these two elements need to be supplemented at the age of 5 months, and they need to be supplemented when the baby has a nosebleed, indicating that the baby is already very lacking.

When supplementing iron and zinc, it is not to look at how old the child is, but to see whether the child is deficient in iron and zinc. If it is very lacking, then it can be replenished regardless of whether it is large or small. Iron and zinc should be supplemented according to your child's weight.

If your child is anemic and iron deficient, then you can go for supplementation. If not, no matter how big it is, it doesn't need to be filled.

You can choose foods with high iron and zinc content as complementary foods.

The key is that the child's spleen and stomach are not good, so the digestion and absorption function of Yan Gaoyin is not strong, you can try to buy Bazhen powder or Bazhen cake to eat, the cavity can effectively eliminate food accumulation, promote digestion and absorption, and enhance the spleen and stomach transport function of Yan Yan.

1. How to make up for zinc and iron deficiency in six-month-old babies.

1. Insist on breastfeeding.

The iron contained in breast milk is the same as the iron contained in cow's milk, but the iron in breast milk is more easily absorbed, generally speaking, the absorption rate of iron in breast milk is 50%, and the absorption rate of iron in cow's milk is only 10%, so breastfed babies are healthier than artificially fed babies and are not prone to iron deficiency anemia. Therefore, after the baby has iron deficiency anemia, it is necessary to insist on breastfeeding, which is an important way to improve the baby's iron deficiency anemia.

2. Choose formula milk powder.

Artificially fed babies can choose to use formula milk powder, because most of these formula milk powders are fortified with iron and vitamin C content, which can effectively prevent iron deficiency anemia, but the ** of formula milk powder is generally more expensive, then you can also choose another method, that is, iron supplementation under the guidance of a doctor or the use of edible iron for iron supplementation.

3. Add complementary food in time.

Babies from 4-6 months should be appropriately added some complementary food, you can appropriately increase the intake of some iron-containing foods, such as egg yolk, fish puree, liver puree, minced meat, spring blood, etc., but also need to increase the intake of some fresh vegetables and fruits and other foods rich in vitamin C, so as to ensure the absorption and utilization of iron.

Second, the effect of zinc and iron on babies.

1. Iron deficiency anemia that occurs during the critical period will damage the human brain, resulting in, including; Decline in intelligence and behavioral abilities such as intelligence, endurance, sports, labor, mental, temper, and personality. In addition, it will also affect the efficiency of blood delivery of nutrients to the body, and even if more iron is supplemented after the critical period, the brain tissue that has been developed and neglected will not redevelop to normal levels.

2. Children with high IQ have more zinc content in their bodies, while children with poor intelligence have significantly lower zinc content in their bodies. This study further demonstrates the very important physiological role of zinc in promoting brain development and promoting intellectual development. This is because the rate of growth and development of a child's brain is regulated by growth hormone substances in the body.

Six-month-old babies can already add a variety of complementary foods, if there is a lack of iron and zinc, first supplement from food, usually pay attention to balanced nutrition, eat more high-quality guess call protein, especially animal spike protein and animal food, such as eat more egg yolks, lean porridge, pork liver puree, etc.; Fresh seasonal fruits and vegetables, especially dark vegetables.

I believe all parents know that when the baby is six months old, it needs to be added in moderation. Because the baby's demand for nutrients at this time is higher, the baby's growth and development rate is also very fast. Therefore, if the care is not done properly, it is very easy to cause the baby to lack calcium, iron, zinc and other trace elements, so if the six-month-old baby has such symptoms, how to supplement calcium, iron and zinc?

As we all know, calcium, iron and zinc are all very important for your baby's growth. If the body lacks any kind of element, it is not good for the baby, and it is easy to cause various symptoms, such as night sweats, anemia, loss of appetite, short stature, etc., I believe that any kind of symptoms are not expected to be seen by parents. Therefore, when children are missing these elements, they must be dealt with in a timely manner, and parents must master the correct supplementation methods.

Usually, parents can think of buying some supplement products to help their babies supplement calcium, iron and zinc, such as Bioisland, American Childhood, etc., these products can indeed help babies improve related symptoms to a certain extent. However, these products belong to health care items, not medicines, so it is not enough to rely on these products alone, so parents also need to start with complementary food, for six-month-old babies, you can appropriately add egg yolk paste, fish puree, vegetable puree and other calcium, iron and zinc rich complementary food, but parents also need to be cautious to avoid the symptoms of allergies in the baby.

Often, these two measures can be used to significantly improve the symptoms associated with most babies.

That depends on how big your baby is. You can eat some egg yolks from 4 months onwards. Fish You can also boil some rice and chestnut carrots in a pot You can drink the blue bottle from 1 year old.

Iron supplementation: Eat more vegetables, tomatoes, rape, celery, apricots, peaches, plums, oranges, jujubes, lean meat, egg yolks, animal liver, kidneys, etc.

Zinc supplements: liver puree, lean minced meat, chicken, duck, goose, meat puree, fish puree, mushrooms, shellfish, etc.; Drugs can be taken with protein zinc supplementation products, such as Yizhu brand zinc and selenium treasure.