What are the practices of mushrooms? How to make mushrooms?

One. Ingredients for stir-fried mushrooms with wild meat slices: 7 mushrooms, 1 2 green, yellow, and red peppers, a little meat slices, soy sauce chicken juice, barbecue sauce, sesame oil, salt, cooking wine, ginger, garlic, and an appropriate amount of wild meat slices to fry mushrooms

1. Cut the ingredients well, marinate the meat slices with cooking wine, soy sauce chicken juice and barbecue sauce; 2. Heat oil in a pot, first pop the D bell pepper slightly, pick it up and set aside; 3. Stir-fry ginger and garlic, add the marinated meat slices and stir-fry over high heat; 4. Then add the mushrooms and continue to fry, when you are ready to take it out of the pot, finally add the bell peppers, fry a few more times and then put it on the plate. **: Blue sea and silver sand comprehensive.

Two. Stir-fried mushrooms with bell peppers Stir-fried mushrooms with bell peppers: Ingredients:

7 mushrooms, 1 green and 2 red peppers, a little sliced meat, soy sauce, chicken juice, barbecue sauce, sesame oil, salt, cooking wine, ginger, garlic.

Stir-fried mushrooms with bell pepper Step 1: Cut the ingredients and marinate the meat slices in cooking wine, soy sauce chicken juice and barbecue sauce. Stir-fried mushrooms with bell pepper Step 2:

Heat the oil in a pot, first stir-fry the bell peppers slightly, remove and set aside. Stir-fry mushrooms with bell pepperStep 3: Stir-fry ginger and garlic, add the marinated meat slices and stir-fry over high heat.

Stir-fry mushrooms with bell pepperStep 4: Then add the mushrooms and continue to fry, waiting for the mushrooms to absorb the marinade of the meat......When ready to take out of the pot, add the bell peppers at the end, stir-fry a few more times and then put on a plate. Three.

Stir-fried mushroomsHow to stir-fry mushrooms: Ingredients: 200 grams of fresh mushrooms, chopped green onions, refined salt, monosodium glutamate, and sesame oil.

How to stir-fry mushrooms: (1) Remove the stems of mushrooms, wash and slice. (2) Put water in the wok, put in the mushroom slices after boiling, add refined salt, monosodium glutamate, chopped green onion after cooking, and drizzle with sesame oil.

Features: Fragrance and refreshing, nourishing the stomach and intestines, dissolving phlegm and regulating qi.

If you like it, pay attention.

<> "The practice of mushrooms is covered with infiltration:

1. Tear the oyster mushrooms into strips, mix evenly with salt + black pepper and marinate for 5 minutes, then pinch dry the water and set aside.

2. Laughing sleepy, an egg + 3 spoons of starch + a little oil + 1 spoon of water, stir into a yogurt shape, pour in the king oyster mushrooms and stir well.

Bake for 10 minutes, turn over and bake for another 10 minutes, sprinkle with paprika and cumin powder and serve! Levitation ridge.

Ingredients: 500 grams of mushrooms, 1 tablespoon of braised sauce, 1 teaspoon of sugar, a little pepper.

Method: 1. Wash and slice the mushrooms, blanch them in boiling water, and remove them;

2. Heat a little olive oil in the pot with a missing beam, add mushroom slices and stir-fry for a while;

3. Add an appropriate amount of water, braised sauce, sugar and pepper, and bring to a boil over high heat;

4. Turn to medium heat and cook until the juice is reduced.

Ingredients: mushrooms, green onions, garlic, dried chilies, light soy sauce, oyster sauce, salt, dark soy sauce, ziqi fangran powder, chili powder.

Method: 1. Boil the mushrooms and blanch them for 1 minute. High Silver.

2. Stir-fry green onions, garlic and chili peppers until fragrant.

3. Stir-fry cumin powder and chili powder until fragrant.

4. Pour in the core mushrooms, add an appropriate amount of seasoning and stir-fry.

1. Shiitake mushrooms. Shiitake mushrooms are the second largest edible mushrooms in the world and one of the specialties of our country. Its fragrance is heavy, the taste is very delicate, and it has the reputation of "the king of mountain treasures", whether it is dried or fresh, it is very delicious.

【Shiitake Mushroom Soup】Production method: Wash and slice the shiitake mushrooms, heat the pan with cold oil, put the shiitake mushrooms and a handful of enoki mushrooms into it, add salt and stir-fry evenly, then add boiling water, bring to a boil over high heat, cook for another 5 minutes over medium heat, and pour soy sauce before leaving the pot. Add coriander, leeks or chopped green onions to your taste.

2. Enoki mushroom.

Enoki mushroom is named because it resembles enoki vegetable, which can enhance immunity after eating, especially for children, and can enhance intelligence and promote growth and development when eaten regularly.

【Cold enoki mushroom】

Method: Remove the roots of enoki mushrooms, blanch them in boiling water, dry them after cooling, add salt, soy sauce, vinegar and chili oil and stir well.

3. Oyster mushrooms. Oyster mushroom is the most common mushroom, it is very cheap, but the nutrition is equally rich, not only the fat content is very low, often eaten can also enhance the physique, for female menopausal syndrome is very helpful.

【Fried mushrooms】Wash the mushrooms and tear them into small pieces, marinate them with salt for 20 minutes, dry them with water, beat in the egg mixture, and then sprinkle starch and mix evenly for later use. Put salt, five-spice powder, appropriate amount of flour and starch in the bowl, then put a little water to grab and mix into a fried paste, heat oil in the pot, dip the mushrooms and green onions in the fried paste, put it in the pot, fry it until golden brown, remove it and fry it again until the surface is golden and crispy, and sprinkle it with pepper and salt after getting out of the pot.

4. Tea tree mushroom.

The cap of the tea tree mushroom is delicate and the stalk is slightly brittle, so it is named because the wild tea tree mushroom grows on the dry of the Camellia oleifera tree. Tea tree mushroom is very nutritious, with a very high protein content, especially containing 8 kinds of amino acids that the human body cannot synthesize by itself, and it is very beneficial to the human body to eat it often.

【Dry pot tea tree mushroom】

Put the tea tree mushrooms in water, add a little salt to blanch, then remove and drain the water for later use. Stir-fry the pork belly to get out the fat, cook in cooking wine and soy sauce, simmer for 2 minutes on low heat, add ginger slices, garlic slices, green and red peppers, stir-fry evenly, add tea tree mushrooms, stir-fry evenly, add an appropriate amount of salt, oyster sauce and pepper. Spread the onion on the bottom of the dry pan, put the fried tea tree mushrooms in it, and the bottom is **.

5. Pleurotus eryngii.

Pleurotus eryngii mushroom is named because it has the aroma of almonds and the taste of abalone, its taste is fragrant and chewy, very nutritious, can be combined with other ingredients to cook dozens of delicious food, but also can lower blood lipids, cholesterol content, so it is deeply loved by everyone.

【Butter king oyster mushrooms】

Heat oil in a frying pan, put in 20 grams of butter after the oil is hot, heat until melted, put in the washed king oyster mushrooms, spread the king oyster mushrooms with chopsticks, heat them evenly, fry them until they change color, sprinkle a little salt and turn them over, then fry them until they change color and then sprinkle a little salt, fry them on medium heat until they are browned on both sides, sprinkle in black pepper and get out of the pot.

Stir-fried mushrooms with slices of cabbage and meat.

Ingredients: 200 grams of fatty and lean pork, appropriate amount of Chinese cabbage, 350 grams of mushrooms, 1 small piece of green onion, 1 small piece of ginger, 3 cloves of garlic, 1 tablespoon of soy sauce, appropriate amount of salt, appropriate amount of vegetable oil.

Stir-fried mushrooms with slices of cabbage and meat.

Directions: 1 Prepare the ingredients.

2 Break off the mushrooms and wash them, squeeze them slightly and tear them into small strips.

3 large cabbage slices with oblique blades.

4. Soak in water, wash and control the water for later use.

5 Peel and slice the pork, chop the green onion, mince the ginger, and chop the garlic.

6 Heat the wok, key points: do not put oil, put in the cabbage slices and fry over high heat, the cabbage will come out of the water, scoop it out with a rice spoon and pour it out. In this way, the soup will not come out of the dish again.

7 Stir-fry the cabbage until there is no moisture and put it on a plate for later use.

8 Add vegetable oil to the pot, when it is warm, put the meat slices and fry over medium heat until yellow, add minced green onion and ginger to fry until fragrant, and add soy sauce to enhance the color.

9 Pour in the mushrooms and stir-fry a few times over high heat, adding salt.

10 Stir-fry until the mushrooms wilt, a lot of soup will be produced, how to deal with the mushroom soup? Collect the juice over high heat.

11 Pour in the cabbage slices, minced garlic and stir-fry over high heat until even, and the garlic is fragrant, then turn off the heat.

Nutritional value of cabbage.

1.Chinese cabbage has a moisture content of about 95% and is very low in calories.

3.Chinese cabbage is also rich in iron, potassium and vitamin A.

4.Cabbage is rich in crude fiber.

Efficacy and role of cabbage.

1.Strengthens resistance.

Cabbage strengthens the body's immunity, and has the effect of preventing colds and relieving fatigue.

2.Thirst-quenching diuretic.

Dried cabbage is sweet, lighter, and lower in calories, containing carotene, iron, magnesium, which are the components needed to improve calcium absorption, and the potassium in cabbage can excrete salt from the body and have a diuretic effect.