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Yes, it's not easy to absorb nutrients, so it's better to eat it cooked.
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Eat 1 sea cucumber for breakfast every day.
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Can you make sea cucumbers with cold boiled water?
Sea cucumbers can be soaked in cold boiled water, and the method is also very simple, first use cold boiled water to dry sea cucumbers.
Soak for a day, cut the sea cucumber's belly, take out the internal organs and wash it, then put the washed sea cucumber into a thermos, cover the bottle cap, soak for about 10 hours, and wait until the soak is ready, then put it in cold boiled water for two hours, and you can use it to cook.
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Yes, bring the water to a boil but let it cool.
Foaming sea cucumbers with purified water or water that has been boiled and cooled is used to make the foaming effect of sea cucumbers better.
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Sea cucumber is a highly nutritious seafood, delicious and delicious, with many effects, and also as a precious Chinese herbal medicine to give full play to its efficacy, sea cucumber practice is many, generally do before the need to soak the sea cucumber, some people may not be very good at sea three, so soak sea cucumber is to use mineral water? Do you use cold or boiled water to soak sea cucumbers?
1. The simple process of the sea three hair system.
1) Way 1.
First, the dried sea cucumber is burned on the fire, until the skin is crispy and foamy, scrape off the skin with a knife, and then soak it in boiling water for 24 hours. After the sea is soft, cut the abdomen with a knife, remove the internal organs and fine sand, rinse it with water, and then put it into the hot water bottle to use boiling water to soak, and close the bottle tightly after a day to completely get ready.
2) Way two.
1.Wash the sea three, put it into the pot and use warm boiled water to soak, put it in a heat insulation place to cover, change the temperature of the boiling water after the water is cool, and then boil it, until the sea three is slightly soft, cut the sea three from the abdomen, remove the intestines and waste, and scrape off a layer of white film close to the abdominal wall, and clean.
2.Soak the sea cucumber in warm boiled water again, remove it when it is swollen and soft, and soak it in cold water.
2. Use cold water or boiling water to soak sea cucumbers.
Both cold and boiled water can be used to soak sea cucumbers.
1) Cool water method.
Invade the sea three into mineral water for 3 days, soak soft, remove the abdomen to remove the intestinal miscellaneous and peritoneum, and then change to cold water to invade the soak, and wait until the soak to the hard and soft level you want to do, you can produce and process it.
2) Boiling water method.
Put Haisan into a pot of cold water, cover the lid of the cauldron, turn off the heat, and soak in the pot; The next day, change the cold water and boil again, increase the lid of the pot and simmer for 4 5 hours, scoop it up and pour it into the utensils, rub off the surface of the pebbles, then wash it with cold water, then change the cold water into the pot and boil, take it off after simmering for many hours, break the abdomen to remove the intestinal miscellaneous and peritoneum, boil and soak again 2 times on the 3rd day, the old and tender are separated, eat the tender first, and the old one is boiled 2 times and then take it.
3. Do you have to use mineral water for soaking?
It is not necessary to use mineral water to soak sea cucumbers, but the actual effect of soaking sea cucumbers in mineral water is the best, because the minerals and residues in mineral water are at least, followed by pure water, and the worst is drinking water.
4. Common problems of soaking sea cucumbers.
1) Oil resistant. Sea cucumber must be oil-resistant, because after the sea three absorbs moisture, there are irregular pores on the surface, if the surface layer of sea three adheres to vegetable oil, the ** pores will be blocked, and the water flow inside and outside the sea three is affected, and the skin is very easy to fall off, so it is necessary to resist oil.
2) Anti-alkali. The cream of Haisan is collagen protein, and when this protein hits the alkali, it will erode the cream of Haisan, and Haisan will rot.
3) Anti-salt. The protein content in sea cucumber is very high, and if the egg white touches the salt, it is very easy to gather and coagulate, causing the sea cucumber to soak impermeable.
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It should be soaked in cold water for 24 hours, then boiled in cold water, put in a pot until the water temperature becomes cold, and then put it in a container of pure water, keep it in the refrigerator, and change it with pure water every day.
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Answer: Boiling sea cucumber in cold water and hot water is OK, there is no big requirement, just boiling sea cucumber in cold water will retain the moisture of sea cucumber to the greatest extent, the freshness will be retained more, and the time required is relatively longer.
The above is the answer to your question, if you have any other questions, I am always available to answer them
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It is better to soak dried sea cucumbers slowly in cold water. Soaking in cold water will keep the sea cucumber active.
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The way to soak sea cucumber is very simple, just soak it in water to about 2 times the size, but use different soaking methods, the length of time required is different, the following is a few kinds of soaked sea cucumber.
Common methods:
Hot bubble method:The sea cucumber is floated and sunk on the surface with running water.
Clean, put it in a clean container, you can directly soak it in hot water for 24 hours and then treat it, or you can put it into the pot with cold water and boil, cover and simmer for 4-5 hours, take out the internal organs from the opening under the abdomen, replace it with new water and continue to boil for about 50 minutes, and then 24 hours.
Cold Brew Method:After cleaning the sea cucumber, put it in a clean container, pour 3 cm of pure water over the surface of the sea cucumber, and then use plastic wrap.
Seal it and put it in the refrigerator for 48 hours, taking care to change the water 2-3 times in the middle.
1. Dried sea cucumbers.
Put it in a clean basin, add water to cover the sea cucumber, and soak it for about 24 hours. 2. Change the water every 6 hours until the sea cucumber becomes soft. 3. Then use scissors to cut along the edge of the abdomen from bottom to top.
4. Cut off the sand spit on the head, remove the sea cucumber teeth, and clean it. 5. Put water in the pot, pour in the washed sea cucumber, boil and cook for 15 minutes until the sea cucumber is completely soft. 6. Remove the soft sea cucumber, and continue to cook the sea cucumber with a hard core until it is completely soft.
7. Put water in the basin, add the boiled sea cucumber, put it in the fresh-keeping layer of the refrigerator, and soak for about 3 days. 8. During the period, the water can be changed 4-6 times.
1. Avoiding oil Sea cucumber contains an autolytic enzyme in the body, which mainly acts on the protein in the sea cucumber, if it encounters oil during the soaking process, the autolytic enzyme will accelerate the dissolution of the protein, which will reduce the nutritional value of the sea cucumber, and the skin of the sea cucumber may fall off. 2. Change the water frequently During the soaking process of sea cucumber, the water should be changed many times, otherwise the impurities in the water will affect the sea cucumber, which may lead to the phenomenon of slag loss of sea cucumber. 3. Choose pure water When soaking sea cucumbers, it is best to choose pure water or cool boiled.
Because the water quality is different from soft and hard, and contains more impurities, it may have an impact on the growth rate of sea cucumbers.
1. The use of pure water can fully soak the sea cucumber, which can make the sea cucumber increase by 20%-30% compared with usual. 2. There are no impurities in the pure water, which will not affect the growth of sea cucumbers, and dried ginseng is more suitable for soaking in a clean environment like pure water. Remarks Sea cucumbers should not be soaked in tap water, which will affect the taste and size; There can be no oil, which can make the edge of the sea cucumber deteriorate and dissolve; There can be no salt, which will make the sea cucumber not easy to penetrate; There should be no alkali, which will affect the taste of sea cucumbers.
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Soak sea cucumbers in hot or cold water.
Dried sea cucumbers can be soaked in hot water or cold water, although the cold water soaking time is longer, but the taste will be better. Soaking with hot water is also known as thermos soaking method, after cleaning the sea cucumber, put it into a hot water thermos flask, pour in 50-60 degrees of hot water, close the lid tightly, and soak for 12-18 hours. During the whole soaking process, whether it is a pot or a hot water bottle, the sea cucumber cannot come into contact with the oil, which is a special thing that has been passed down from the elders.
Is it okay to soak dried sea cucumbers in tap water?
It is not necessary to use purified water to soak sea cucumbers, but soaking them in purified water has the best effect, because purified water has the least minerals and impurities, followed by mineral water, and the worst is tap water. If you don't have pure water, you can also boil the water and let it cool, and then soak the sea cucumber, which is also very good. The prepared sea cucumber should be eaten as soon as possible, and should not be soaked in water for a long time or placed in the refrigerator with water for a long time.
How to tell if sea cucumber is soaked well.
First: you can use chopsticks to clamp the sea cucumber (if you can't clip it, it is overcooked), the two ends of the sea cucumber naturally droop, that is, the hair is good, if it is still straight and straight, it is still necessary to continue to make it;
Second: use chopsticks to poke lightly on the back of the sea cucumber, feel that you can gently pass through, and it will be good, otherwise you need to continue to process, if the sea cucumber is boiled and stuffed to meet these two standards, we think that the standard has been reached. Sea cucumber is different from boiling dumplings, taste a dumpling, it will all come out of the pot, sea cucumber is a delicate thing, you must carefully check, send one and pick out one, so that all can be good.
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Sea cucumbers can be soaked in cool boiled water. Because cool boiled water is about the same as purified water.
How to soak sea cucumber for the best effect?
Wash the sea cucumber, put it in a container, then soak it in purified water for 48 hours, then remove impurities, cook it over medium heat for about 40 minutes, and then soak it in a container for 3 days.
The first step is to soak the sea cucumber.
Rinse the sea cucumber, put it in a clean container to ensure that there is no grease, pour it into pure water and soak it, the amount of pure water should not be less than 3 times that of the sea cucumber. Then place the container in the 0°C layer of the refrigerator to keep the water temperature between 0 and 4°C (to inhibit bacterial growth) and change the purified water every 24 hours.
The dry weight of 6 sea cucumbers is 37 grams, 68 grams after 24 hours of soaking, 93 grams after 48 hours of soaking, and 107 grams after 87 hours of soaking. At this time, we can pinch the sea cucumber with our hands, feel that the ginseng body has no hard core and fish it out, and continue to soak it if there is a hard core until there is no hard core.
The second step is to remove impurities.
Use scissors to cut along the incision of the sea cucumber, remove the sand spit, and then cut the tendons of the sea cucumber by the way, which can make the sea cucumber bigger. Then rinse the sea cucumber with tap water to completely rinse off the impurities in the body.
The third step is to boil the sea cucumber.
Pour an appropriate amount of cold water (about 4 times the amount of sea cucumber) into a clean and oil-free pot, add the sea cucumber, boil over medium heat until the water boils, then turn to the lowest heat and cook slowly, do not let the water in the pot boil.
When it is cooked for about 40 minutes, use chopsticks to see if you can easily pierce the sea cucumbers, take out the ones that can be easily pierced, and continue to cook those that cannot be pierced until all the sea cucumbers can be easily pierced.
Pour out all the water in which the sea cucumber is boiled, pour clean cold water again, put in the sea cucumber again, cook for about 50 minutes, remove and wash. At this point, you will find that the sea cucumber weighs 78 grams, which is a little smaller than before cooking.
Practice has proved that the effect of 2 boiled hair is better, and the sea cucumber hair is larger and easier to soak, so don't be lazy and don't combine 2 boiled hair into one boiled hair.
Step 4: Soak the sea cucumber.
Put the boiled sea cucumber in a clean container to ensure that there is no oil, pour 3 times the amount of pure water and soak it, and also transfer it to the 0 degree fresh-keeping layer of the refrigerator to soak, and change the pure water every 24 hours.
It takes about 3 days to soak, if the sea cucumber feels smooth and moist, similar to touching the skin jelly, the ginseng body looks plump, and the volume is more than 4 times that of dried sea cucumber, it means that the sea cucumber is soaked well. Remove the soaked sea cucumber first, and continue soaking if there is no soaked one.
If you don't eat the sea cucumber at that time, you can wrap it one by one with plastic wrap, put it in the refrigerator and freeze it, take it out and thaw it naturally when you eat it, or use warm water to thaw it, don't use hot water to thaw it, which will make the sea cucumber shrink and harden, and you can't chew it.
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Because there are many minerals and bleaching substances in tap water, it will have a certain inhibitory effect on the foaming of sea cucumbers, which will not only affect the foaming rate of sea cucumbers but also have a certain impact on the taste of sea cucumbers. As a result, the sea cucumber is not large, sticky and has a peeling phenomenon.
In addition to knowing what kind of soaked sea cucumber is best, you can also master the following two methods of blistered sea cucumber with different temperatures:1Hot Water Method:
Put the sea cucumber in a pot of cold water, cover the pot with a lid, turn off the heat after boiling, and soak in the pot;
After 12 hours, change the water to boil again, add the lid of the pot and simmer for 4 or 5 hours, remove it and pour it into the container, rub off the surface sand, and then wash it with water, then change the water to boil in the pot, simmer for a few hours and then take it out, and remove the intestinal miscellaneous and peritoneum;
On the 3rd day, continue to boil and soak twice, separate the old and young, eat the tender first, and then cook the old twice before eating.
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Sea cucumbers can be soaked in boiling water, and they can be soaked in different seasons with different waters. For example, in summer, you can soak it in cool water. It can also be soaked in warm water in winter. Therefore, cold boiled water can also be soaked.
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Sea cucumbers can only be soaked in cool boiled water, because the water in which the sea cucumber is soaked cannot have any temperature, and replication will destroy the nutrients of the sea cucumber itself. It also affects the taste of sea cucumbers.
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Sea cucumbers can be soaked in cool boiled water, generally with some pure water, do not use tap water, and the soaking time is generally between 24 hours and 48 hours.
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I think it's okay, soak the sea cucumber in cool boiled water, the effect will be better, and the original effect will be maintained, if you soak the sea cucumber in boiling water, it will be burned.
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Pour in purified water, let the sea cucumber soak all in the water, put it in the refrigerator, it is recommended to soak the sea cucumber in the refrigerator zero degree fresh-keeping box (about zero degrees) for 24 hours, change the water every 12 hours, good first-class sea cucumber often needs to be soaked for 36 48 hours, or longer, until the sea cucumber is soft, in short, the soaking time depends on the quality and variety of sea cucumber.
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