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In fact, there is no need to put so much oil, because eggplant is oil-absorbent.
Health is now being promoted, so it's better for you to do less.
My approach is to add the right amount of oil – then chop the garlic into minced pieces and stir-fry in a pan (to increase the aroma of the eggplant) – then put the washed and chopped eggplant in the wok – stir-fry until crispy, then add soy sauce (dark soy sauce) and continue stir-frying (remember, add a moderate amount of dark soy sauce, otherwise it will be too salty and not easy to dry). My solution is to look at the color of the eggplant, although it is not very scientific, but it has never been unsuccessful) and then continue to stir-fry it, and then add a little water. (The eggplant needs to be simmered for a while to be crispy, but only a small amount of water is needed.)
Put too much and it will be pasted. Then add some seasoning when the juice is not completely dry. (Because Shanghai belongs to the southern region, we will put some sugar in the dish, in fact, this plays a seasoning role, and friends who don't like it can also not put it.)
In fact, it doesn't matter if you put the salt or not, because the dark soy sauce is actually very salty and fragrant. However, you are free to choose whether to put it or not. - When the juice in the pot is dry, you can put it on a plate
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Eggplant can be made: Dongpo eggplant, fish-flavored eggplant, crispy eggplant, fried eggplant with shredded pork, braised eggplant in sauce, roasted eggplant with sliced meat, sesame eggplant strips, fried five-color eggplant, pine nut eggplant flower and other dishes.
Efficacy: 1. It has the effect of clearing heat and stopping bleeding, reducing swelling and relieving pain.
1. It is used for hot carbuncles, ulcers, mouth and tongue sores, hemorrhoids, blood in the stool, blood in the stool, blood, etc.
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Eggplant can be made: Dongpo eggplant, fish-flavored eggplant, crispy eggplant, fried eggplant with shredded pork, braised eggplant in sauce, roasted eggplant with sliced meat, sesame eggplant strips, fried five-color eggplant, Songxiao juren eggplant flower and other dishes.
Efficacy: 1. It has the effect of clearing heat and stopping bleeding, reducing swelling and relieving pain.
1. It is used for hot carbuncles, ulcers, mouth and tongue sores, hemorrhoids, blood in the stool, blood in the stool, etc.
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The dishes that can be made with eggplant are: braised eggplant in sauce, potted eggplant box, spicy eggplant dumplings, braised eggplant in sauce, roasted eggplant with meat slices, fried eggplant box, etc.
One of the meat slices roasted eggplant method:
1. Remove the stems of the eggplant, wash and peel them, and cut them into hob pieces. Cut the meat into thin slices, wash the green peppers and cut them into cubes. Dice the green onion, mince the ginger and slice the garlic.
2. Put oil in the spoon and burn it for six or seven as if it is judged to be hot. Add the potato coop eggplant cubes and fry them golden brown, then put the green pepper cubes into the spoon, fry them slightly and pour out the oil.
3. Put the bottom oil in the spoon, heat it, put in the meat slices and stir-fry, then put diced green onions, minced ginger, garlic slices, eggplant pieces, green pepper pieces, vinegar, cooking wine to cook, then add soup, soy sauce, salt, monosodium glutamate, sugar to boil, collect the juice with medium-low heat, when the juice is grown, thicken with wet starch, and pour sesame oil on the plate.
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It can be steamed, stir-fried, and grilled is also a good choice.
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Eggplant is so fragrant and delicious on the tongue.
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The cold ones are made of minced garlic eggplant, and the hot ones are made of roasted eggplant, and the ground is three moss, but the oil is large and easy to get hot.
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Northeast stew, garlic eggplant, fried eggplant box, ground three fresh, etc.
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Fish-flavored eggplant, fried eggplant, garlic eggplant, eggplant white puree, eggplant stewed meat, tell me what kind of meat you want to make, and I will teach you.
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I like to braise in oil. It's high-fat.
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Fish-flavored eggplant.
Ingredients: 2 long eggplants about 500 grams, 25 grams of green onions, 15 grams of garlic (about 3 cloves), 10 grams of ginger, 25 grams of soaked red pepper, 1 4 teaspoons of salt (1 gram), 1 tablespoon of sugar (15ml), 1 teaspoon of vinegar (5ml), half a teaspoon of soy sauce (4 tablespoons (60ml) of broth (or water), 1 teaspoon (5ml) of starch, 2 tablespoons of cooking oil (30ml) Method: 1. Wash and remove the stems of the eggplant, and cut into long strips or hob pieces.
2. Without oil in the pot, put the eggplant strips into the pot and stir-fry over medium heat until the eggplant is soft, then set aside. 3. Finely chop the green onion, ginger and garlic, and chop the red pepper. 4. Mix salt, sugar, vinegar, soy sauce, broth and starch into a sauce for later use.
5. Heat the pot and add oil, add the soaked red pepper and stir-fry until fragrant, and fry the red oil. 6. Add minced green onion, minced garlic and minced ginger and stir-fry together until fragrant. 7. Add the eggplant strips and stir well.
8. Pour in the sauce and stir well.
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Eggplant can be made into fried eggplant with tomatoes, and the specific steps are as follows:
Ingredients: eggplant, tomatoes.
Excipients: ginger, garlic, dried chili, salt, dark soy sauce, light soy sauce, sugar.
1. Cut off the stems of the eggplant, wash it and cut it into thick slices first, then cut into thick strips. Then according to the amount of eggplant, sprinkle some salt and mix evenly, and marinate for about 10 minutes. After that, take the eggplant and remove most of the water.
After this treatment, the eggplant will not absorb so much oil when stir-fried, and the texture will be firmer.
2. One tomato, peeled and cut into hob pieces.
3. Heat the pan with cold oil. The amount of oil doesn't need to be much. Add ginger and pants to serve Jane, garlic granules, and dried chili peppers together to stir-fry the fragrance. If you can't eat spicy, don't put spicy scale peppers here. Pour in the eggplant and stir-fry quickly over high heat until the eggplant is soft and the moisture is removed.
4. Add 1 4 tablespoons of dark soy sauce and 1 spoonful of light soy sauce, and you can also put half a tablespoon of oyster sauce to increase freshness. Stir-fry over medium heat until the sauce is fragrant.
5. When the eggplant is about to be fried, pour the tomatoes in, stir-fry over high heat for a minute or two, fry the tomatoes out of the soup, add a little sugar to increase the umami, and stir-fry well to turn off the heat.
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The eggplant is steamed in a pot and served with chopped garlic and onions, which is much more delicious.
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Eggplant is so fragrant and delicious on the tongue.
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Raw materials: 200 grams of potatoes and eggplant, 1 pepper, 5 grams of chopped green onion, shredded ginger and minced garlic, a little spice, salt, monosodium glutamate and dark soy sauce.
Method: Peel the potatoes and eggplant and cut them into hob pieces; Wash the peppers and cut into triangular slices. Heat the oil in a wok and fry the potato and eggplant cubes until golden brown, remove them, drain the oil and set aside.
Leave the bottom oil in the pot, add chopped green onion, shredded ginger, minced garlic and ingredients and stir-fry until fragrant; Add some water, add potato cubes, eggplant cubes, pepper slices, and then add seasonings to taste, and simmer until the ingredients are cooked.
Grilled eggplant with garlic.
Ingredients: 1 long eggplant (about 200 grams), 50 grams of pork loin, 1 head of garlic, a little red, green and yellow peppercorns, 5 grams of salt, 10 grams of light soy sauce.
Method: Remove the stems of the long eggplant, wash the appearance, use a knife to divide it in half from the middle, and then use the tip of the knife to draw a cross pattern on the skinless side to facilitate the flavor, but be careful not to cut through the skin of the eggplant. Crush the garlic, chop the tenderloin, add all the seasonings and stir well.
Spread tin foil on the baking tray, spread the stirred filling on the inside of the eggplant, press slightly, put it in a preheated oven with a heat of 200, bake for 15 minutes, until the eggplant meat is soft and rotten, take it out, sprinkle with a little bell pepper grains.
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