The practice of pumpkin lantern soup, the homely practice of pumpkin soup

This pumpkin soup dumplings look very tempting, the method is simple, milk, sugar and honey can be added at will, fragrant and delicious.

Pumpkin soup is a small rice ball, a very tempting sweet soup, and the method is simple and casual.

Ingredients: 350 grams of pumpkin, 20 grams of glutinous rice flour, small rice balls, milk, honey as you like.

Steps: 1. Peel and slice the pumpkin, put it in the steamer until it is fully cooked, take it out and let it cool slightly, and then pour it into a food processor to puree the pumpkin.

2. Take advantage of the free time of steaming pumpkin to wash the glutinous rice flour with an appropriate amount of cold boiled water and mix thoroughly.

3. Pour the beaten pumpkin puree into a small pot, turn on low heat, stirring constantly while cooking, and slowly pour in the milk.

4. Then slowly pour in the evenly mixed glutinous rice flour on the ground, and boil until the pot bubbles, then turn off the heat.

5. Cook the rice balls in another pot and set aside.

6. Put the boiled pumpkin soup into a bowl, pour in an appropriate amount of honey and mix thoroughly, and then put the boiled small rice balls into the bowl to finish.

Say a few more words: the amount of milk, sugar and honey is very casual, if you don't like it, you can add it without or less, but I personally feel that milk still can't be saved, it can make the taste of this sweet soup more fragrant.

Material. 200 grams of green-skinned pumpkin, glutinous rice flour, sugar, wine.

Method. 1.200g small green-skinned pumpkin, diced (no need to peel).

3 4 cups of glutinous rice flour, add 1 3 cups of water and knead it into a very soft dough, take a small piece of noodles and knead it into a small soup garden and put it in pumpkin soup, 4 put in 1 4 cups of sugar (according to personal conditions, you can add less at first, and gradually add to the extent that you like).

Cook over medium-low heat for another 10 minutes (the rice balls have grown and floated).

5 Add the wine (1 cup, increase or decrease according to personal preference) and cook for 2 minutes, 6 In addition, add 1 4 cups of glutinous rice flour and 1 4 cups of water, mix well, boil and thicken.

Method 2: Pumpkin soup and small rice balls.

Ingredients: pumpkin (350 g).

Ingredients: glutinous rice flour (20 grams), small rice balls (optional), milk (appropriate amount), honey (optional).

Method:1Peel the pumpkin, slice it, put it on a plate and put it in a steamer and steam it over high heat (about 15 minutes, insert it with chopsticks, it is easy to insert through.) ）

2.Open the lid, let cool a little, and puree the pumpkin in a blender.

3.Once pureed, pour into a pot, turn on low heat, and pour in the milk while stirring (be sure to stir constantly. ）

4.Boiled the glutinous rice flour with a cool boil and slowly poured into the pot (still stir constantly.) ）

5.Pour in the honey (still stirring constantly.) ）

6.Cook until the pot bubbles, then turn off the heat.

7.Boiled rice balls.

8.Place on a plate and add the cooked rice balls.

Tips: This sweet soup is very easy to make and has a lot of randomness. You can "customize" a sweet soup that suits your taste according to your taste and sweetness.

Milk, sugar, and honey are all added at will, milk can make the sweet soup taste more fragrant, if you feel that the pumpkin itself is not too sweet, you can add sugar and honey as appropriate.

Steps to make pumpkin soup:Ingredients: 500 grams of pumpkin, 2 tablespoons of milk, 1 slice of ham, appropriate amount of water, a little whipping cream.

1. Cut the pumpkin into small pieces, cut the ham into small pieces, stir-fry in a pan until fragrant, and add 1 4 teaspoons of salt.

2. Add water, cover and cook for 3 minutes, just over the pumpkin.

3. Beat the pumpkin ham in a food processor, add two tablespoons of milk and beat smooth.

4. Mix a small spoon of pumpkin paste and a small spoon of cream well, drop it on the pumpkin soup with a spoon to form a small dot, and use a toothpick to swipe straight down above the center of the dot to form a heart shape.

Pumpkin soup. Ingredients: One pumpkin.

Steps: 1. Peel and cut the pumpkin into pieces, not too big;

2. Heat half a tablespoon of oil in a pan over high heat, pour the cut pumpkin pieces into the oil pan, and stir-fry;

3. Add 3 4 tablespoons of salt, 1 2 tablespoons of chicken essence and 1 tablespoon of white sugar, stir-fry over medium heat;

4. Seeing the pumpkin changing color, judge that it is basically fried, add a bowl of soup and water, the amount of water is not more than all the pumpkin pieces, and there is a slight surplus;

5. Cover the pot, bring to a boil over high heat, simmer over medium heat, about five minutes, open the lid, if the pumpkin can be easily poked by chopsticks, it can be out of the pot

The home-cooked recipe for pumpkin soup is as follows:Ingredients: 300 grams of pumpkin, 150 grams of mushrooms, appropriate amount of onion, appropriate amount of wolfberry, half a bag of concentrated chicken broth, appropriate amount of sea salt and black pepper.

Steps: 1. Peel and remove the pumpkin.

2. Cut into small pieces and steam.

3. Mash into a puree.

4. Slice the mushrooms.

5. Stir-fry the minced onion until fragrant.

6. Stir-fry the mushroom slices until the water is slightly out of the water.

7. Add water and half a bag of concentrated chicken broth.

8. Lower the pumpkin puree.

9. Cook until thick, add a little sea salt and black pepper.

10. Put on a plate and sprinkle a few wolfberries to garnish.

11. Suitable for the whole family.

【Mash pumpkin dumplings】

Ingredients: 200g pumpkin, 400g glutinous rice flour, 200g mash [accessories].

100g of sugar, 5g of wolfberry, 8 red dates.

Method:1Ingredients: mash, pumpkin, glutinous rice flour, sugar, wolfberry, red dates 2Wash the wolfberries with cold water and red dates.

3.Peel the pumpkin, remove the seeds, and cut into small pieces.

4.Steamed. 5.Put the soup in a food processor with sugar.

6.Puree pumpkin.

7.Add pumpkin puree to the glutinous rice flour.

8.Mix into a dough and let stand for a while.

9.Take a small piece of dough and knead it into a small round ball to form a rice ball blank.

10.Add water, wolfberries and red dates to a boil in a boiling pot.

11.Cook the rice balls for a few minutes.

12.Add mash grains to boil over high heat, turn to medium heat and cook until the rice balls float up and expand, add sugar and cook for 2 minutes to make pumpkin rice balls, and eat them with mash, it is really delicious and sweet, and it is very delicious. Pumpkin is rich in carotene and vitamin C, which can strengthen the spleen, prevent gastritis, prevent night blindness, protect the liver, make ** delicate, and have the effect of neutralizing carcinogens.

Drinking mash is not only beneficial to healthy people, but also has an auxiliary medical effect for some chronic diseases. For patients with chronic atrophic gastritis and people with indigestion, drinking mash can promote gastric juice secretion, increase appetite and help digestion. suffering from hyperlipidemia; For patients with atherosclerosis, drinking mash grains can speed up blood circulation, increase the content of high-density lipoprotein, reduce the deposition of lipids in blood vessels, and help to lower blood lipids and prevent atherosclerosis.

If you eat mash and pumpkin together, it can be rich in vitamins and minerals, beautify the skin, relieve gastrointestinal diseases, prevent arteriosclerosis, promote blood circulation, and lower blood lipids.

We all know about the practice of mash pumpkin dumplings and its nutritional value, often eat such food supplies can meet the nutrients needed by the human body, and can also regulate the stomach and intestines, especially for the postpartum population, it is a good choice, help digestion, lower blood lipids, activate blood circulation, and can also strengthen the spleen and stomach.

Pumpkin, glutinous rice flour, bean paste filling.

Method 1, the pumpkin is steamed in the pot first (or microwave cooked), the meat is dug out with a spoon, naturally pureed, mixed and kneaded the pumpkin puree and glutinous rice flour while it is hot, the steamed pumpkin has more water, basically no need to add water, if the dough is too hard, you can add some warm water.

2. Mix out the dough, rub the strips, knead them into small agents, press them flat, wrap them in the bean paste filling, and form a ball.

3. You can cook and eat, and you can also dip the surface of pumpkin dumplings with breadcrumbs.

4. Cook the oil pan until it is 70% hot, put down the balls, and fry them over medium heat.

5. If you like sweetness, you can put some sugar when you are with pumpkin dough.

Sweet pumpkin, sesame rice balls, fresh milk, water, glutinous rice flour water, sugar, salt.

Method 1: Wash and peel the pumpkin and cut it into small pieces, sprinkle a small amount of water, and put it in the microwave oven for 4-5 minutes to make the pumpkin ripe and soft;

2. Take out the pumpkin and mash it into pumpkin puree with a rolling pin;

3. Add water to the pot and bring to a boil, add Ningbo sesame rice balls, stir slightly and cook until the rice balls float, add half a bowl of cold water to continue boiling, and then scoop up the boiled rice balls and soak them in ice water;

4. After the pot is washed, add an appropriate amount of fresh milk and water, pour in the pumpkin puree that has been pounded before, mix well while boiling, and after boiling, add an appropriate amount of glutinous rice flour and water to thicken and stir into pumpkin paste;

5. Finally, pour the boiled rice balls back into the pumpkin paste, add an appropriate amount of sugar and a little salt and mix well.

Tip 1: It is best to choose a variety with delicate and sweet taste, and the taste and color are better;

2. You can also choose to boil the pumpkin with water, but the pumpkin will come out of the process of boiling, so don't add too much water at first, and fully mash it into a puree after cooking;

3. Fresh milk can be replaced with milk, and it is faster to cook glutinous rice balls and pumpkin paste in 2 pots at the same time;

4. In addition to making your own glutinous rice balls, those who are lazy can replace them with commercially available sesame rice balls, and the boiled rice balls can be soaked in ice water to make the rice balls more smooth (you can also omit the soaking step);

5. Add an appropriate amount of water to glutinous rice flour to become glutinous rice flour water, which can increase the viscosity of pumpkin paste, but be careful not to add too much, so as not to be too thick and have a bad taste;

6. The last salt is added to enhance the taste, and the amount should be very small.

Ingredients: pumpkin (after steaming) 375g glutinous rice flour 200g sweet potato powder 100g method pumpkin peeled and steamed, add glutinous rice flour while hot while pressing the mud, sweet potato powder and mix into dough! (Because the pumpkin has an uncertain moisture content, it is mainly kneaded into a non-sticky dough!) )

Knead the dough into long strips, then divide it into small pieces, and roll them into circles! (The chassis can be sprinkled with a little sweet potato powder in advance to prevent sticking, and Xiaojie is padded with a layer of plastic bag).

The size of the rice balls is about the size of a copper plate, and a total of 55 pieces of this amount were made!

Boil a pot of boiling water, and turn to medium heat after the rice balls are finished.

Cook until it floats, then remove it and put it in the pre-cooked hot pot soup!

Changing the kueh cui to sweet potato flour does save a lot of trouble (it's easier to knead and much easier).